Plant Based Diet Cookbook High Protein: 2 Books in 1- Beginner`s Guide on How to Build Your Dream`s Body Saving Time and Frustration, Smith Elizabeth
Автор: Smith, Elizabeth A. T. Название: Case study houses. the complete csh program 1945-1966 - 40th Anniversary Edition ISBN: 3836587874 ISBN-13(EAN): 9783836587877 Издательство: Taschen Рейтинг: Цена: 3321.00 р. Наличие на складе: Есть (3 шт.) Описание: The Case Study House program was a landmark of American architecture, generating 36 prototype home designs that could be easily built. John Entenza recruited the era`s best architects, such as Richard Neutra, Charles Eames and Eero Saarinen, to create the designs. This book reveals the prototypes in photography, floor plans,and sketches.
Автор: Smith, Elizabeth A.t. Название: Case Study Houses: The Complete CSH Program 1945-1966 ISBN: 3836510219 ISBN-13(EAN): 9783836510219 Издательство: Taschen Рейтинг: Цена: 9962.00 р. Наличие на складе: Есть (2 шт.) Описание: An unprecedented event in architecture history, the Case Study Houses program gave America new models for residential living. This comprehensive account of the project presents each of the 36 prototype homes through floor plans, sketches, and photographs, and explores how architects like Richard Neutra, Charles and Ray Eames, and Eero Saarinen...
Автор: Elizabeth Haynes Название: Under a Silent Moon ISBN: 0751549592 ISBN-13(EAN): 9780751549591 Издательство: Little Brown Рейтинг: Цена: 1516.00 р. Наличие на складе: Поставка под заказ.
Описание: The start of a thrilling new crime series featuring Detective Chief Inspector Louisa Smith from a sensational, authentic crime fiction voice.
Автор: Smith, Sally Bedell Название: Elizabeth the queen ISBN: 1405932163 ISBN-13(EAN): 9781405932165 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 'To have any understanding of the Queen you must first read this book' Amanda ForemanIn THE DEFINITIVE BIOGRAPHY, discover Elizabeth, the woman behind the throne, from the bestselling British Royal Family writer, Sally Bedell Smith. ----------------------------- An intimate portrait of Her Majesty the Queen. This definitive biography of Queen Elizabeth II is the first all-round, up-close picture of one of the most fascinating, enigmatic and admired women in the world.
With exclusive access to the Queen's personal letters, close friends and associates, this intimate biography is a treasure trove of fresh insights on her public persona and her private life. It also explores her close relationships with her family, her children, and Prince Philip. This book will transport you back to a moment nine decades ago when a young Princess Elizabeth first discovered her destiny.
Here we see how over the years she has navigated through the political challenges and personal sacrifices ahead of her, to put the Crown, the Country and her unswerving sense of duty first. There is so much more to our Queen than that which is reported, but in these pages we at last get to meet the leader, strategist, and diplomat; the daughter, wife, mother and grandmother - Elizabeth the Queen. 'Sally Bedell Smith offers her readers the illusion of knowing the Queen as a friend' The Economist'A worthy addition to the shelves of royal watchers everywhere' The Independent
Автор: Woolley Anne, Smith Andrew Название: The Poems of Elizabeth Siddal in Context ISBN: 1526143844 ISBN-13(EAN): 9781526143846 Издательство: NBN International Рейтинг: Цена: 28393.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Every Siddal poem is close read alongside works by Rossetti, Swinburne, Ruskin, Tennyson and Keats and with reference to prevailing cultural, political and religious contexts to give the most comprehensive analysis yet of this enigmatic, previously undervalued poetic voice. -- .
Автор: Foley O`Connor Elizabeth Название: Pamela Colman Smith: Artist, Feminist, and Mystic ISBN: 1949979393 ISBN-13(EAN): 9781949979398 Издательство: Gazelle Book Services Рейтинг: Цена: 34485.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pamela Colman Smith's illustrations for the Rider Waite tarot deck are known to millions worldwide, but her work took her from art galleries in New York and Europe to salons with luminaries of the English suffrage movement, the Irish literary revival, and friendships with Bram Stoker, W. B. Yeats, and G. K. Chesterton. A feminist artist, poet, folklorist, editor, publisher, and stage designer who was active from 1896 through the 1920s, Colman Smith became popular for her live performances of Jamaican folktales in both England and the U.S., using the creole of the island to capture the dramatic power of these tales while driving speculation about her purposefully indeterminate racial and sexual identity. She also travelled in - and was expelled from - occult circles, and her ability to take on and cast aside a wide range of identities was central to her life's work. Colman Smith illustrated more than 20 books and well over a hundred magazine articles, wrote two collections of Jamaican folktales, and edited two magazines. Her paintings were exhibited in galleries in the U.S. and Europe.
Автор: Knowles Elizabeth, Smith Martha Название: Boost Your Steam Program with Great Literature and Activities ISBN: 1440862508 ISBN-13(EAN): 9781440862502 Издательство: Bloomsbury Цена: 5792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Many schools and libraries are implementing STEAM programs in the school library makerspace to promote problem solving by allowing students to create their own solutions to a problem through trial and error. In order to enhance literacy development in the STEAM program, however, they need resources for integrating literature into the curriculum.
In this collection of resources for doing just that, veteran education professionals and practiced coauthors Liz Knowles and Martha Smith bring readers over eight hundred recommended and annotated books and web resources, selected based on research on successfully integrating STEAM and literacy programs and organized by the five STEAM areas. Titles are complemented by discussion questions and problem-solving activities that will aid educators in both adding and using the best literature to their STEAM programs for encouraging learning. In addition to promoting literacy, these resources will help to develop creativity, lateral thinking skills, and confidence in students.
Have you recently adopted a plant-based diet but find yourself running short of options because all the recipes you can find all have too many servings, yet you only need to follow the diet alone?
And would you be thrilled to find a collection of mouthwatering plant-based diet recipes that are specially created to be made by only one person - and of course don't want to break the bank while at it?
If you answered YES, then keep on reading...
You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes Specially Meant For Just One Person
If you are tired of trying to adjust recipes to fit only one person, only to end up disappointed, because the balance of ingredients is just not right after the adjustments, it makes sense that you are looking for recipes meant for only one person.
Lucky for you, your search ends NOW, as you've found the perfect plant-based diet cookbook for just one person, while on a budget
Perhaps you are wondering...
Are the recipes in this book easy to follow, complete with nutritional information, servings and step by step instructions?
Will all the recipes help you achieve better health and push you closer to your health goals?
Can you prepare the recipes on a budget?
Does the book have a wide variety of recipes you can prepare for breakfast, main meals, snacks, desserts and more?
Can someone with a busy schedule adopt the recipes in the book?
The answer to all these questions is a YES so keep reading
More precisely, in this 2 in 1 cookbook, you will discover:
- The basics of the plant-based diet and how it benefits you
- More than 200 finger-licking and easy to follow recipes for your breakfasts, lunch, dinner, smoothies, juices, and more
- Recipes for just one person so you can stop trying to 'force' recipes meant for many people to fit just one person
An easy-to-follow 21-day meal plan to help you adopt the plant-based diet and stick to it without worrying about what to eat
Step by step instructions, nutritional information, serving sizes and everything you need to follow the diet easily
- And much more...
Regardless of who you are, you can use this cookbook to whip up delicious and packed meals at the comfort of your home for those days when you are alone - all without spending time guessing how to adjust the recipes. You don't even need a lot of time, complicated ingredients or to be a good cook to follow the recipes in this book
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Are you considering adopting a plant-based diet to improve your health, keep off lifestyle diseases, improve your athletic performance and achieve much more but don't want to end up spending too much money on healthy plant-based foods?
And do you wish to build a collection of go-to, mouthwatering dishes that you can prepare while on a budget, without putting you at the risk of taking GMO stuff and more?
If you've answered YES, keep reading...
You Are About To Discover Over 100 Mouthwatering Plant-Based Diet Recipes That Are Rich In All The Necessary Nutrients To Fast Track Your Journey To Weight Loss And Better Health
More and more people are switching to a plant-based diet because of the wide array of benefits that it offers.
The fact that you are here means you too have caught on the trend and are passionate to get started but don't want to end up spending a fortune buying healthy plant-based ingredients.
Perhaps you have found a few good recipes but you feel they are not enough and are looking for variety.
Perhaps you are wondering...
How do you follow a plant based diet on a budget?
Which ingredients should you be using?
Can you get find organic ingredients while on a budget?
If you have these and other related questions, this book is for you so keep reading.
In it, you will find:
Over 100 mouthwatering plant-based diet breakfast, main dishes, snacks, desserts, and more
Ingredients that are easy to find and easy on your finances
Step by step instructions that you can follow easily to create mouthwatering dishes
Recipes are complete, with cooking time, nutritional information and serving sizes
And much more
Even if you've been following a plant-based diet for a while and are simply looking to increase your options, you will find this book extremely helpful in following the plant-based diet while on a budget
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Are you considering switching to a plant-based diet so you can get the most from such a diet like stabilizing your blood sugar, stabilizing your female hormones, lowering your cholesterol levels, weight loss, enhancing your bowel movement, improving your overall health and more but are not sure how best to adopt such a diet?
And are you wondering how exactly you can adopt a plant-based diet the right way without feeling lost so you can get the most from the diet?
If you've answered YES, keep reading...
You Are About To Discover Exactly How To Leverage The Power Of Over 100 Mouthwatering Plant-Based Diet Recipes To Achieve All Manner Of Benefits
It is true that a plant-based diet can literally turn your health around in far-reaching ways. The fact that you are reading this means you are curious to know just how you can adopt a plant-based diet and are looking for answers to all the questions in your mind...
What exactly are you supposed to eat on a plant-based diet?
Are there foods you can prepare without breaking the bank or spending too much time cooking?
How do you add variety to your meal options so you don't just eat the same old foods?
How is adopting a plant-based diet different for men compared to women?
If you have these and other related questions about the plant-based diet, keep reading.
More precisely, you will find:
● The basics of the plant-based diet, including what it is and how it works
● 100 mouthwatering plant-based diet recipes that you can prepare for breakfast, lunch, dinner, snacks, and much more
● All recipes are complete, with step by step instructions, affordable, ready-to find ingredients and nutritional information
● The Smith's Meal Plan Protocol, women friendly approach to adopting a plant-based diet to bring about effortless weight loss
● And much more
Yes, even if you are new to the plant based diet, by following the recipes in this book, you can rest assured that you will see results fast. What's more - they are easy to prepare and won't make you spend a fortune while at it
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Are you tired of preparing the same plant-based means all the time and are looking to add variety to your meal options to lose weight, optimize your athletic performance, boost your health and achieve much more without spending a fortune while at it?
And are you looking for plant-based meals that won't mess up with your goals, whether you are a man or woman and those that will be easy to prepare, even for someone that does not like cooking?
If your answer is YES, then keep reading...
Discover How To Leverage The Power Of Over 450 Mouthwatering Plant-Based Recipes To Lose Weight, Boost Athletic Performance And More, Whether You Are Following The Diet Alone Or With Your Partner
As more people ditch foods made from animal sources for a plant-based diet for health reasons, the potential that the plant-based diet holds over your health cannot be emphasized enough.
Perhaps you too are here because you've heard a lot of great things about the diet, have probably started following it but a part of you feels lost when it comes to meal options.
Perhaps you are wondering...
What foods will I need to be eating to achieve better athletic performance?
I am an athletic person - can the plant-based diet match up to my daily nutritional requirements, especially the proteins?
Are there foods that are better for women and others better for men?
Is it possible to find recipes that you can prepare for just one person, for two people or for an entire family - so you don't end up getting frustrated in your journey to adopting the diet?
Is it really possible to follow a plant-based diet while on a budget or when you have a busy schedule?
Is it possible to add variety to my meals to avoid feeling like I am eating the same foods?
If you have these and other related questions, keep reading, as this 4 in 1 book will provide you with a huge collection of recipes targeting people from all walks of life. The recipes are well structured with clear step by step instructions, making it easier for even the worst of cooks to create restaurant-worthy dishes.
Below is a preview of what you'll find in this book:
● What the plant-based diet is and how it helps you become healthier and stay fit
● More than 450 delicious plant-based diet recipes that you can prepare at the convenience of your kitchen and on a budget for your breakfast, lunch, dinner, juice, desserts, snacks, and much more
● Recipes specially meant for one person, others meant for 2 people, others meant for families, some meant for men, some for women and some for athletes
● All recipes are complete with nutritional information, step by step instructions, prep time, cook time, and include easy-to-find and affordable ingredients
● A 21-day meal plans to help you adopt the plant-based diet with a lot of ease and maximize the effects to achieve different goals
● And much more...
What's more - the recipes are so easy and yummy, you will love them, even if you don't like cooking
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Are you an athlete who is transitioning to the plant-based diet but wondering if it is the right fit for you and if it can meet your daily nutritional/protein requirements?
And are you looking for a comprehensive cookbook that will help you to transition into the plant-based diet without feeling like your meal options are limited or feeling like you might lose muscle or affect your athletic performance?
If your answer is YES, then read on...
Let This Plant-Based Diet Cookbook Support You Throughout Your Athletic Journey With Its 200+ Budget Friendly Recipes
A plant-based diet might be what your body needs to push you to the next level of athletic performance - especially thanks to its ability to increase the oxygen supplied to the muscles, as this increases endurance, helps with muscle repair and recovery and lots of other benefits
The fact that you are here means you've probably come across a thing or two about the plant based diet being a great option for athletes and are curious to adopt it.
Perhaps you are wondering...
What plant-based diet foods are best for athletes?
Where will you get the much-needed proteins that you need for muscle repair and recovery?
Are there meals that I can prepare on a budget and within a short period?
How does the plant-based diet benefit me as an athlete?
If you have these and other related questions about the plant-based diet, keep reading, as this 2 in 1 cookbook has a wide collection of plan-based diet recipes to help you improve your performance and your body in the best state possible, without spending a fortune while at it.
Here is a snippet of what you'll find in this cookbook:
The basics of the plant-based diet and how it works for athletes
More than 200 finger licking plant-based diet recipes that you can prepare on a budget and quickly for your breakfast, lunch, dinner, snacks, juice, and much more
Complete recipes, with easy-to-follow step by step instructions, with nutritional information, and ready-to-find ingredients
A 21-day Athlete-friendly meal plan to help you adopt the plant-based diet without worrying about what to eat and when
And much more...
Regardless of whether you are a runner, bodybuilder, or in any athletic profession this cookbook will help you reap the benefits of the plant-based diet to help improve your performance.
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