Acceptance and Commitment Therapy: Reclaim your Life, Reduce the Stress and Manage Your Thoughts with the Best Strategies (ACT Prep Guide), Harris Alexander
Описание: This book has been considered by academicians and scholars of great significance and value to literature. This forms a part of the knowledge base for future generations. We have represented this book in the same form as it was first published. Hence any marks seen are left intentionally to preserve its true nature.
Time is our most precious asset. Once lost, it will never be returned to us. For this reason, we must exploit it in the best possible way, capturing all the beauty of the present and the importance of the present, without being obsessed with the past or what it can take place in the future; "PROCRASTINATION can be defeated when you understand how to beat your future self." By focusing on our present self, we can make choices in the present moment that affect our future. This is why this book is a guide for everyone and everyone with ADHD problems. It shows you how to stop being your worst enemy and become your best friend, improving your quality of life, your reactions, and better manage all the situations that plague you that subject you every day to frustration, anxiety, and stress.
I can understand why you picked up this book. You are searching for an answer to the struggles you, or someone you know, are having with an ADHD child. You may even struggle with ADHD yourself. I want to assure you-there is hope and a pathway to success.
There's nothing quite like the anxiety that we as parents experience over our children's future-we are concerned about their health, their friends, their educations, their jobs, their marriages, their families, and ultimately, their happiness and success in the world.
The purpose of writing this book is to give you a hope-filled perspective on ADHD and to help you and your ADHD child experience a life of happiness and success. I hope you will read with an open mind, letting go of how you currently see ADHD. In the end, maybe you will understand why one of my 10-year old patients remarked, "Mom, I feel sorry for those who aren't Fast Brain "
Studies show that most children with ADHD can be successfully diagnosed and treated and lead more productive lives. But the key to your child getting and staying well is parental knowledge. By picking up this book, you've committed to learning as much as you can about childhood ADHD and taken the first step in your and your child's journey to improved health and happiness.
My mission is to make sure that my reader (you) gets the right information you need, at the time you need it, to make the best healthcare decisions you can.
This book will help you to do just that. One of the biggest challenges with ADD is that there are so many myths and misconceptions among the uninformed. People become confused, may not accept the diagnosis of ADD/ADHD, and, as a result, refuse treatments that help. As a parent, you always want to be sure that you are making the best decisions for your child. When you hear conflicting messages about ADD or the treatments for ADD, making a choice can be very difficult out of fear that you may be harming your child.
The goal of this book is to give you the right information right now. It is intended to correct the misconceptions, eliminate any confusion, and help you make informed choices about ADD/ADHD for your child or teen. The major topics that are discussed in this book include:
What is it, and how to recognize ADHD?
Proven ways to manage ADHD
Turbocharge your focus, productivity, and success.
Effective time management.
Plan ahead, reach your goals and succeed right away
How to fight stress?
Habits for mastering concentration.
And much more is discussed in this book that will help you manage your time for every task and how to handle your ADHD worst symptoms.
Time is our most precious asset. Once lost, it will never be returned to us. For this reason, we must exploit it in the best possible way, capturing all the beauty of the present and the importance of the present, without being obsessed with the past or what it can take place in the future; "PROCRASTINATION can be defeated when you understand how to beat your future self." By focusing on our present self, we can make choices in the present moment that affect our future. This is why this book is a guide for everyone and everyone with ADHD problems. It shows you how to stop being your worst enemy and become your best friend, improving your quality of life, your reactions, and better manage all the situations that plague you that subject you every day to frustration, anxiety, and stress.
I can understand why you picked up this book. You are searching for an answer to the struggles you, or someone you know, are having with an ADHD child. You may even struggle with ADHD yourself. I want to assure you-there is hope and a pathway to success.
There's nothing quite like the anxiety that we as parents experience over our children's future-we are concerned about their health, their friends, their educations, their jobs, their marriages, their families, and ultimately, their happiness and success in the world.
The purpose of writing this book is to give you a hope-filled perspective on ADHD and to help you and your ADHD child experience a life of happiness and success. I hope you will read with an open mind, letting go of how you currently see ADHD. In the end, maybe you will understand why one of my 10-year old patients remarked, "Mom, I feel sorry for those who aren't Fast Brain "
Studies show that most children with ADHD can be successfully diagnosed and treated and lead more productive lives. But the key to your child getting and staying well is parental knowledge. By picking up this book, you've committed to learning as much as you can about childhood ADHD and taken the first step in your and your child's journey to improved health and happiness.
My mission is to make sure that my reader (you) gets the right information you need, at the time you need it, to make the best healthcare decisions you can.
This book will help you to do just that. One of the biggest challenges with ADD is that there are so many myths and misconceptions among the uninformed. People become confused, may not accept the diagnosis of ADD/ADHD, and, as a result, refuse treatments that help. As a parent, you always want to be sure that you are making the best decisions for your child. When you hear conflicting messages about ADD or the treatments for ADD, making a choice can be very difficult out of fear that you may be harming your child.
The goal of this book is to give you the right information right now. It is intended to correct the misconceptions, eliminate any confusion, and help you make informed choices about ADD/ADHD for your child or teen. The major topics that are discussed in this book include:
What is it, and how to recognize ADHD?
Proven ways to manage ADHD
Turbocharge your focus, productivity, and success.
Effective time management.
Plan ahead, reach your goals and succeed right away
How to fight stress?
Habits for mastering concentration.
And much more is discussed in this book that will help you manage your time for every task and how to handle your ADHD worst symptoms.
Are you ready? Your journey starts now
Автор: Harris John, Alexander Romeo Название: Trading Teams: A Jock Nerd Romance ISBN: 1726603261 ISBN-13(EAN): 9781726603263 Издательство: Неизвестно Цена: 2412.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Jake thought he had life all figured out. He had the perfect girlfriend, a starting position on the Varsity baseball team, and a raging social life. He was living the dream. That is, until he discovers that he's in danger of losing his scholarship. The ultimatum? Get a tutor; or get out. Jake has no choice but to buckle down and put his head in his books. No sweat, right? The only problem is that the only person available to tutor him is a quiet nerd who would rather be alone than spend any time with a headstrong jock who isn't used to applying himself to anything but sports. For Kyle, college was only a formality. He didn't need the degree, and he barely attended his classes and still passed with flying colors. Instead of sitting in class, he'd rather be chasing his true passion-designing and programming an original MMORPG game. Kyle doesn't need a social life, and he definitely doesn't need a boyfriend, especially because that would require stepping out of the closet, something he has no intention of doing any time soon. The only problem? He's been assigned to tutor a handsome jock who would much rather be out on the field than stuck in a classroom. When it comes to having life figured out, Jake and Kyle will have to realize that there's more to life than good grades and games. Neither one of them is ready for what their newfound camaraderie will mean; but the bases are loaded and it's time to step up to the plate. Trading Teams is a standalone college romance featuring a nerdy gamer and a jock with his head in the clouds. This steamy romance includes intimate scenes of graphic sex and is intended for mature readers only. Batter up
Автор: Alexander Terrence, Harris Micah S., Salmon Andrew Название: Ghost Boy ISBN: 0615772722 ISBN-13(EAN): 9780615772721 Издательство: Неизвестно Цена: 2930.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: "LOST" COMIC HERO REVIVEDDuring the 1960s America was locked in a tense Cold War with the Soviet Union, Ian Fleming's James Bond unleashed a spy craze and the Beatles swept across American shores with their version of new Pop-Rock and Roll. Meanwhile American comics had entered into the Silver Age with the birth of Marvel Comics. Every week new titles seemed to proliferate on drug store magazine spinner-racks. Now Airship 27 Productions digs deep into those long forgotten comic creative mindset to create the oddball hero, GHOST BOY. Starring young Alex Conroy as the top agent of S.O.S. (Science Operational Security) who is possessed with strange superhuman abilities. His best friend was an eight foot robot called P.O.P.S. (Photoelectric Optimal Protection Sentry). Writers Terry Alexander, Micah Harris and Andrew Salmon recapture the fun and magic of this forgotten 60s character and offer up four brand new adventures. As an extra bonus, Ron Fortier and artist Gary Kato create the origin tale of GHOST BOY in a special nine page strip which kicks off this thrilling collection, all gathered under a gorgeous cover by Laura Givens. Sixties era comics fans rejoice, GHOST BOY is here
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