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The Complete Mediterranean Diet Cookbook 2021: 1000+ Flavourful and Wholesome Recipes for Everyday Cooking A 28-Day Meal Plan to Jumpstart your Health, Kern Jenny


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Автор: Kern Jenny
Название:  The Complete Mediterranean Diet Cookbook 2021: 1000+ Flavourful and Wholesome Recipes for Everyday Cooking A 28-Day Meal Plan to Jumpstart your Health
ISBN: 9781801655620
Издательство: Monticello Solutions Ltd
Классификация:


ISBN-10: 1801655626
Обложка/Формат: Hardcover
Страницы: 272
Вес: 0.78 кг.
Дата издания: 18.02.2021
Язык: English
Размер: 25.40 x 20.32 x 1.60 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 1000+ flavourful and wholesome recipes for everyday cooking | a 28-day meal plan to jumpstart your health
Рейтинг:
Поставляется из: США
Описание:

ENOUGH OF BIG EMPTY PROMISES AND WEIGHT LOSS SHORTCUTS

Achieve Your Perfect Weight-Health Balance, Permanently Destroy Obesity and Reduce Your Blood Sugar and Cholesterol Back To Normal Without...

UPSIDE DOWN, TASTELESS DIETS AND QUICK WEIGHT LOSS SOLUTIONS.


Listen up

I want your full attention because what I am about to tell you may change your life for good.

And no... Its not going to be another year when you promise yourself to change your life, change your health, do that for 3 weeks and then slowly go back to your old habits.


This year will be different.


This time you are going to teach your body to think. You will teach your body about what he really needs and that what you used to give him is not right. How are you going to do that?


This lifestyle is called The Mediterranean, and inside this book, I put everything you need to know to get your health and life back on track, along with 1001 (thats ONE THOUSAND AND ONE ) mouth-watering recipes I have collected over the years to make you lifestyle living heaven

Sounds too good to be true?


Take a look at whats inside:

  • The secret behind the Mediterranean diet and why is one of the very few diets that the American National health association has approved as healthy? (that is a huge accomplishment )
  • What are the benefits of the Mediterranean Diet? (Improved Cholesterol and lower blood pressure are not the biggest ones)
  • The most important fundamentals? (thats why I love this lifestyle. Once you master fundamentals, you can put your own spin to it and structure the way you like it)
  • Some of the new cooking techniques that may add some extra taste to your favorite dishes (again, you dont have to be stuck with the same eating approach)
  • 1001 yummy and healthy breakfast, lunch, dinner, snack, dessert, soup, and side recipes (cooking time, nutritional values, and detailed instructions included)
  • Special seafood, vegetable, and fish recipes for special and casual occasions
  • Much much more...



And the best thing is:

All the ingredients you will find at your local grocery store for a very small budget


So dont wait, get this book and ENJOY





The Daniel Fast: How to Combine Prayer and Fasting for a Wonderful Spiritual and Physical Experience - A 21-Day Commitment to Strengthe

Автор: Kern Jenny
Название: The Daniel Fast: How to Combine Prayer and Fasting for a Wonderful Spiritual and Physical Experience - A 21-Day Commitment to Strengthe
ISBN: 180165560X ISBN-13(EAN): 9781801655606
Издательство: Неизвестно
Рейтинг:
Цена: 4962.00 р.
Наличие на складе: Нет в наличии.

Описание:

How to Improve Your Health, Sharpen Your Mind, Acquire New Wisdom, and Get Closer to God In 21 Days or Less?

Listen...

If you came here looking for another quick weight loss solution, this is not for you...

If you are against spirituality or do not want to improve your spiritual health, this is not for you...

If you are looking for an overnight mind and life shift, this is not for you...


Okay, I see that you are still with me.

If you read until this point, I assume that you are truly passionate about God, a little concerned about your health, and truly motivated to get more from your life. Am I right?


And on top of that, you are already tired of all the information and useless books and podcasts that have been marketed to you online without adding any real value to your life.


Well, I am about to show how a complete life transformation is done. Spiritually, Physically, Personally, and Even Financially


And this transformation is called - "The Daniel Fast" - a 21 day period where with help from certain foods you are going to eat, you'll be able to awaken your hidden potential and attain that connection with God you never thought was possible.

And inside this book, I put everything you may need to accomplish just that.


Take a look at what's inside:

- Why Daniel fast, and how is it different from other types of fasting?

- How can Daniel Fast help you to achieve that Strong Connection With God you've always wanted to achieve?

- Fasting for 21 days straight? (don't worry, you are going to be eating during the whole time, just avoid certain products your body and mind doesn't need and doesn't want, and I'll give you a complete list for that )

- Body and Spirit, and how Daniel fast will combine the benefits and help you achieve that well-balanced life?

- Ready-for-you 21-day meal plan (it will keep you on track with your results and take off the pressure of your shoulders on what you should eat day-to-day)

- A massive amount of delicious, budget-friendly, and time-saving Breakfast, Lunch, Dinner, dessert, snack recipes, and more... (Enjoy every step of the journey )

- Much much more...

And the best thing is:

No preparation nor prior fasting experience is required. This book will make sure that you feel empowered and confident every step along the way


So don't wait, scroll up, click on "Buy Now," and Achieve That Connection With God and With Yourself, You Have Always Been Dreaming About


The Daniel Fast: How to Combine Prayer and Fasting for a Wonderful Spiritual and Physical Experience - 21-Day Commitment to Strengthen

Автор: Kern Jenny
Название: The Daniel Fast: How to Combine Prayer and Fasting for a Wonderful Spiritual and Physical Experience - 21-Day Commitment to Strengthen
ISBN: 1801655588 ISBN-13(EAN): 9781801655583
Издательство: Неизвестно
Рейтинг:
Цена: 2755.00 р.
Наличие на складе: Нет в наличии.

Описание:

How to Improve Your Health, Sharpen Your Mind, Acquire New Wisdom, and Get Closer to God In 21 Days or Less?

Listen...

If you came here looking for another quick weight loss solution, this is not for you...

If you are against spirituality or do not want to improve your spiritual health, this is not for you...

If you are looking for an overnight mind and life shift, this is not for you...


Okay, I see that you are still with me.

If you read until this point, I assume that you are truly passionate about God, a little concerned about your health, and truly motivated to get more from your life. Am I right?


And on top of that, you are already tired of all the information and useless books and podcasts that have been marketed to you online without adding any real value to your life.


Well, I am about to show how a complete life transformation is done. Spiritually, Physically, Personally, and Even Financially


And this transformation is called - "The Daniel Fast" - a 21 day period where with help from certain foods you are going to eat, you'll be able to awaken your hidden potential and attain that connection with God you never thought was possible.

And inside this book, I put everything you may need to accomplish just that.


Take a look at what's inside:

- Why Daniel fast, and how is it different from other types of fasting?

- How can Daniel Fast help you to achieve that Strong Connection With God you've always wanted to achieve?

- Fasting for 21 days straight? (don't worry, you are going to be eating during the whole time, just avoid certain products your body and mind doesn't need and doesn't want, and I'll give you a complete list for that )

- Body and Spirit, and how Daniel fast will combine the benefits and help you achieve that well-balanced life?

- Ready-for-you 21-day meal plan (it will keep you on track with your results and take off the pressure of your shoulders on what you should eat day-to-day)

- A massive amount of delicious, budget-friendly, and time-saving Breakfast, Lunch, Dinner, dessert, snack recipes, and more... (Enjoy every step of the journey )

- Much much more...

And the best thing is:

No preparation nor prior fasting experience is required. This book will make sure that you feel empowered and confident every step along the way


So don't wait, scroll up, click on "Buy Now," and Achieve That Connection With God and With Yourself, You Have Always Been Dreaming About


The Complete Diabetic Cookbook: 1000+ Wholesome and Tasty Recipes for the Newly Diagnosed A 28-Day Meal Plan to Manage Type 2 Diabetes

Автор: Kern Jenny
Название: The Complete Diabetic Cookbook: 1000+ Wholesome and Tasty Recipes for the Newly Diagnosed A 28-Day Meal Plan to Manage Type 2 Diabetes
ISBN: 1801655642 ISBN-13(EAN): 9781801655644
Издательство: Неизвестно
Рейтинг:
Цена: 8824.00 р.
Наличие на складе: Нет в наличии.

Описание:

WHAT ABOUT A "SHORT BREAK?"

How to Take Control Of Your Diabetes, Keep Blood Sugars Under Control and Lose Weight Without...

THE HARD WORK AND LOADS OF DAILY "SUGAR-PILLS "


Have you ever felt that you are the only one and that nobody around understands what you are going through?

Maybe you have recently been diagnosed and wondered how your life and nutrition have to change?

Have you been convinced that a 'Diabetes-Friendly' diet is tasteless and requires a lot of time and preparation?

If you answered "Yes" to at least one of these questions, please read on...


Listen...

I know how it feels when you try to win a battle, but no matter how hard you try, you never do. And that's frustrating as hell... I get that...


But you know what else do I know about both of us?


I know that we both want to live a life of freedom and enjoy it to the best of our ability. Am I right?


And for this exact reason - to give you a chance to enjoy your life more- I am allowing you to explore my 1000+ "Take Control of Your Diabetes" recipe collection that I have been putting together over the years. And I think you'll find it fascinating


Take a look at what's inside:

  • What is Type-2 Diabetes, and how it affects your body? (Listen, I want you to know the real truth, and I am not going to sell you on any "magic" product or service)
  • What may happen if you don't take it seriously? (there is a way for you to take complete control of your diabetes, so read this chapter carefully)
  • Good Carbs vs. Bad Carbs, and what do you need to know about your carbohydrate and sugar intake to manage your diabetes?
  • Are the substitutes good for you? (some of the most dangerous sugar food substitutes you must avoid at all cost)
  • How to develop that permanent healthy lifestyle, so it doesn't feel that you are on the diet what so ever? (it will take some time, but results will be more than worth it )
  • Over 1000 Mouth-Watering, Healthy, Diabetes-Friendly Recipes for your favorite breakfast, lunch, dinner, snacks, and even desserts (you don't have to be diabetic to enjoy them )
  • Special recipes for vegetarians, vegans, and seafood lovers (cooking time, nutritional value, and detailed instructions next to each one )
  • Much much more...



And this is just a fraction of what's inside


And the best part is:

These easy to cook yet fulfilling and gorgeous meals don't require any prior cooking skills nor hours of your precious time. Just take this book and enjoy them


So don't wait, get this book now, and Start Your New, Delicious, "Under-Control" Lifestyle


The Daniel Fast: How to Combine Prayer and Fasting for a Wonderful Spiritual and Physical Experience - 21-Day Commitment to Strengthen

Автор: Kern Jenny
Название: The Daniel Fast: How to Combine Prayer and Fasting for a Wonderful Spiritual and Physical Experience - 21-Day Commitment to Strengthen
ISBN: 1801655596 ISBN-13(EAN): 9781801655590
Издательство: Неизвестно
Рейтинг:
Цена: 3582.00 р.
Наличие на складе: Нет в наличии.

Описание:

How to Improve Your Health, Sharpen Your Mind, Acquire New Wisdom, and Get Closer to God In 21 Days or Less?

Listen...

If you came here looking for another quick weight loss solution, this is not for you...

If you are against spirituality or do not want to improve your spiritual health, this is not for you...

If you are looking for an overnight mind and life shift, this is not for you...


Okay, I see that you are still with me.

If you read until this point, I assume that you are truly passionate about God, a little concerned about your health, and truly motivated to get more from your life. Am I right?


And on top of that, you are already tired of all the information and useless books and podcasts that have been marketed to you online without adding any real value to your life.


Well, I am about to show how a complete life transformation is done. Spiritually, Physically, Personally, and Even Financially


And this transformation is called - "The Daniel Fast" - a 21 day period where with help from certain foods you are going to eat, you'll be able to awaken your hidden potential and attain that connection with God you never thought was possible.

And inside this book, I put everything you may need to accomplish just that.


Take a look at what's inside:

- Why Daniel fast, and how is it different from other types of fasting?

- How can Daniel Fast help you to achieve that Strong Connection With God you've always wanted to achieve?

- Fasting for 21 days straight? (don't worry, you are going to be eating during the whole time, just avoid certain products your body and mind doesn't need and doesn't want, and I'll give you a complete list for that )

- Body and Spirit, and how Daniel fast will combine the benefits and help you achieve that well-balanced life?

- Ready-for-you 21-day meal plan (it will keep you on track with your results and take off the pressure of your shoulders on what you should eat day-to-day)

- A massive amount of delicious, budget-friendly, and time-saving Breakfast, Lunch, Dinner, dessert, snack recipes, and more... (Enjoy every step of the journey )

- Much much more...

And the best thing is:

No preparation nor prior fasting experience is required. This book will make sure that you feel empowered and confident every step along the way


So don't wait, scroll up, click on "Buy Now," and Achieve That Connection With God and With Yourself, You Have Always Been Dreaming About


Pegan Diet Cookbook: 500+ Tasty and Wholesome Recipes that Combine Paleo and Vegan Diet to Help You Lose Weight, Reduce Inflammation, and F

Автор: Kern Jenny
Название: Pegan Diet Cookbook: 500+ Tasty and Wholesome Recipes that Combine Paleo and Vegan Diet to Help You Lose Weight, Reduce Inflammation, and F
ISBN: 1801657629 ISBN-13(EAN): 9781801657624
Издательство: Springer
Рейтинг:
Цена: 4739.00 р.
Наличие на складе: Поставка под заказ.

Описание:

Are you looking for a nonrestrictive way to stay healthy, vibrant, and young?

Do you feel sick and tired of jumping from diet to diet that pushes you to change your beliefs on what is healthy and what is not?

Have you ever caught yourself opening a fridge and just wondering... "What the hell should I eat"?


Well, if you answered "Yes" to at least one of these questions, please keep reading...



"There is no such thing as junk food. There is only Junk, and Food" - says Dr. Mark Hyman.

And I couldn't agree more.

And for sure, you don't need to follow any of the trendy diets today to stay healthy. Because I don't believe that any diet could be healthy if you can't stick to it for many years forward.

And that's how I discover The Pegan Diet - a Paleo-Vegan combination that will give you everything your body needs and wants and help you achieve your weight loss and healthy living goals faster and maintain them longer.

Take a look at what's inside this book:


  • What Is The Pegan Diet, and why so many people call it "the most convenient and natural diet there is"?
  • Paleo-Vegan benefits that make these two diets a perfect match
  • 12 lifestyle diseases you can prevent while following The Pegan Diet
  • How to achieve your weight loss goals faster and maintain them without having to worry about putting weight back on?
  • Brain and Gut Health (how The Pegan Diet can help you protect and keep your most important organs healthy)
  • What is the "75% Rule," and how can you use it to make your everyday eating more practical and enjoyable?
  • How to get started? (7 easy steps that will help you get to your goals faster)
  • Much much more...

And you don't need to be a medical therapist to understand the science behind Pegan.

In fact, you don't have to have any knowledge about nutrition because this book will lead you every step along the way.


So don't wait, scroll up, click on "Buy Now," and Start Reading



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