Telles Shirley, Gupta Ram Kumar Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications 9781799832546

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Автор: Telles Shirley, Gupta Ram Kumar
Название: Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications
ISBN: 9781799832546
Издательство: Mare Nostrum (Eurospan)
Классификация:

Фитнес и диета

Книги по физкультуре и тренировкам

Альтернативные методы лечения, целительство и здоровье

Ум, тело, дух: медитация и визуализация

ISBN-10: 1799832546
Обложка/Формат: Hardcover
Вес: 1.69 кг.
Дата издания: 30.07.2020
Серия: Health & Personal Development
Язык: English
Размер: 27.99 x 21.59 x 3.33 cm
Читательская аудитория: Professional and scholarly
Ключевые слова: Complementary therapies, healing & health,Exercise & workout books,Fitness & diet,Mind, body, spirit: meditation & visualisation, HEALTH & FITNESS / Exercise,HEALTH & FITNESS / General,HEALTH & FITNESS / Yoga
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Поставляется из: Англии
Описание: While yoga was originally intended to be practiced for spiritual growth, there is an increasing interest in applying yoga in all areas of life. It is important to understand this ancient science and way of life through as many perspectives as possible (e.g., based on biomedical engineering). As its popularity and interest grows, more practitioners want to know about the proven physiological effects and uses in healthcare.

Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications provides research exploring the theoretical and practical aspects of yoga therapy and its physiological effects from diverse, evidence-based viewpoints. The book adds in-depth information regarding the (1) physiological effects of yoga; (2) neurobiological effects of yoga meditation; (3) psychological benefits related to yoga, such as mental wellbeing; (4) molecular changes associated with yoga practice; and (5) therapeutic applications (for lymphedema, mental health disorders, non-communicable diseases, attention deficit hyperactivity disorder, and trauma, among other conditions). Featuring coverage on a broad range of topics such as pain management, psychotherapy, and trauma treatment, this book is ideally designed for yoga practitioners, physicians, medical professionals, health experts, mental health professionals, therapists, counselors, psychologists, spiritual leaders, academicians, researchers, and students.

Handbook of Research on Evidence-Based Perspectives on the Psychophysiology of Yoga and Its Applications, Telles Shirley, Gupta Ram Kumar