Описание: If you want to learn how to write a poem, then get this step-by-step "How To Write a Poem" guide. In this step-by-step guide, you will learn how to be a poet. - How to write a poem the right way. - How to think like a poet. - How to tell a story in a unique and eloquent way. - Simple exercises to unlock the poet within you.
"52 Marathons In 52 Weeks: How to Run a Marathon Every Week For a Year" by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber stands on a platform of integrity of his expertise in writing about this topic in that he himself successfully accomplished running 52 marathons in 52 weeks in 1996 - 1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past twenty years.
The popularity of running numerous marathons on a regular basis, and running longer and longer distances non-stop, has seen an exponential growth within the global running community over the last two decades. In light of this, the guide, "52 Marathons In 52 Weeks: How to Run a Marathon Every Week for a Year" by Karl Gruber, is your guide on how to successfully prepare for, and accomplish doing exactly that - running 52 marathons in 52 weeks. Having successfully accomplished this feat of running himself, Gruber offers you a definitive guide how to go about successfully becoming a member of the 52 in 52 club.
In this guide, you will learn: - How to train your body properly to prepare for the physical rigors of running 52 marathons in 52 weeks - How to handle, organize, and deal with the logistics of such a gargantuan effort - What training program works best to get you into peak shape to run 52 marathons - Proper nutrition, and tips on staying fueled, hydrated, and rested - How to deal with your critics and naysayers - How to maintain a positive and self-confident attitude during the long year of running marathons
About the Expert: Karl Gruber is the 9th man in the world to run 52 marathons in 52 weeks. He was inspired to run a marathon every week for a period of a year to raise awareness for leukemia. Now, Karl shares his incredible lessons through this "52 Marathons in 52 Weeks" guide. Gruber is also published author, speaker, and life coach.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Автор: Brown Nickole Название: The Donkey Elegies: An Essay in Poems ISBN: 1943977712 ISBN-13(EAN): 9781943977710 Издательство: Неизвестно Рейтинг: Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you want to write a children`s book, then get "How to Write a Children`s Book" by a person with real life experience and knowledge in this topic. If you have ever wanted to write a true children`s classic, then you must dive into a child`s mind to see what makes them tick.
Parenting 101 is an alphabetically indexed collection of topics on the subject of raising children. The author covers a range of subjects of interest to parents of children of all ages. In a conversational tone infused with illustrative personal anecdotes, she discusses problem areas, metes out some helpful advice, and shares some of her personal thoughts on various parenting practices and trends.
Some of the subjects she covers are how to put an end to whining, teaching kids about money and finances, best discipline practices, and even advice on transitioning into parenting adult children. Although there are some words of warning, primarily the book is positive and upbeat as it steers the reader through and around common pitfalls in childrearing and gives encouragement along the way. The reader will not only enjoy, but will also relate to the humorous and sometimes slightly self-effacing stories the author shares.
Much of the material will seem like common sense that bears repeating, and some of it may be some new food for thought for the parent who is searching for answers. The book is designed to help parents maneuver through the parenting process without losing their minds, but the primary goal is to help them raise happy, well-adjusted children to become successful, responsible, and mature adults. Happy reading
About the Expert Melanie Miller is a high school English teacher and the mother of 3 adult children. She has long said that she has had enough experiences with children and enough stories to fill a book, so that is exactly what she has done She has learned a lot about kids over the years and has some great stories and helpful advice to share.
Her greatest achievement, Melanie claims, is that she has managed to raise 3 human beings to successful and self-supporting adulthood without losing her mind in the process or causing any permanent damage to her kids. If you would like to hear how she did that, then this book is for you.
Melanie's other interests are reading, free lance writing, trying out new restaurants, and lounging around with her three dogs and cat with which she has filled her nest so it doesn't feel quite so empty.
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Описание: Have you ever looked at polymer clay and wished that you knew how to use it? Have you ever desired to make your own beads and other items with clay, but didn`t know how? Well, now, the wonderful and fun world of polymer clay is at your fingertips.
Автор: Howexpert Название: How to Podcast: Your Step By Step Guide to Podcasting ISBN: 1647582350 ISBN-13(EAN): 9781647582357 Издательство: Неизвестно Рейтинг: Цена: 6550.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you want to learn tips on how to cope with Type 1 Diabetes, then get "How To Live With Type 1 Diabetes" by someone who has Type 1 Diabetes in real life.
Type 1 diabetes is not something to be taken lightly. Spending your entire life studying your illness, instead of actually living, isn't really what most diabetics have in mind either. Knowing the basics and living out the rest is the balance many are looking for, and the "How to Live With Type 1 Diabetes" guide is just the resource for the job.
Life is meant to be lived fully and without restraints, and this guide offers countless tools to keep the weight of being a diabetic off your shoulders. Some of them include:
- Information on the newest technologies
- Basic steps, both mental and physical, to aid new diabetics
- What you need to know about your illness
- Personal examples with blood sugar ranges
- Information on associated medical issues as well as how to avoid them
- Tips on exercising, eating, and even sleeping
- Help with how to talk to your doctor
- Specific references on topics like hospitals, insurance, and camps
- Emotional situations and how they affect blood-glucose
- Preferences regarding what to look out for from a real type 1 diabetic
Each chapter brings together the most contemplated, practiced, or forgotten parts of diabetic living, works to identify each one, and lists a number of steps and methods to improve life with type 1 diabetes as a whole. Today is the day to start living your life with diabetes, instead of trying to live around it, and "How To Live with Type 1 Diabetes" is here to help.
About the Expert
Corey Reese was diagnosed as a type 1 diabetic in 2004. Having been hospitalized many times before discovering his illness, he is very experienced in being aware of, and remedying blood-glucose problems. His philosophy is that the most important thing a diabetic needs to understand is not how to treat their illness, but how to live with their bodies to the best of their abilities. Corey has since been trying to find new ideas and ways to maintain a healthy lifestyle without having to completely change himself as a person.
He's found living life "pro-actively instead of reactively" to be a difficult but rewarding experience. Corey Reese's thought on living life with type 1 diabetes is that "the biggest obstacle to break through is seeing diabetes as just a label instead of a character trait, or personality defect. Once you realize that your illness is not just something to watch and fear, but also something to control and maintain, the door to healthier and more meaningful living will be opened to you."
HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.
Описание: If you want to learn some exquisite recipes of Filipino dishes, then check this "How To Cook Filipino Food" guide. In this step-by-step guide, you will discover recipes that are surely mouthwatering and inviting to eat. - Discover the usual Filipino menus which are unusual to you. - Get some essential tips on food preparations.
Описание: If you want to start a daycare, then get this guide now. In this step-by-step guide, you will discover the secrets on how to start, run, and succeed in your own daycare. - Have more time with your own kids while having a daycare business. - Very affordable way to start a profitable business.
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