EMDR Therapy Workbook: Take Control of Chronic Pain, Illness, Trauma and PTSD. A Guide on Dialectical Behavioral Therapy for Somatic Psycholo, Wallace Brandon
Автор: Wallace, Brandon Название: Wilder Boys ISBN: 148143263X ISBN-13(EAN): 9781481432634 Издательство: Simon & Schuster Цена: 1033.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Two brothers need all their wilderness skills to survive when they set off into the woods of Wyoming in search of their absent father. Jake and Taylor Wilder have been taking care of themselves for a long time. Their father abandoned the family years
Автор: Wallace Brandon Название: The Journey Home ISBN: 1481432664 ISBN-13(EAN): 9781481432665 Издательство: Simon & Schuster Цена: 1033.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Two brothers must rely on all their wilderness skills to survive their journey home after reuniting with their father and living off the grid in the second adventure of the Wilder Boys series. At the start of the summer, Jake and Taylor Wilder set out on the adventure of a lifetime. After seeing their mother loaded into an ambulance because of Bull, her terrifying boyfriend, the boys know they are no longer safe. So they go in search of their father, who has been living off the grid in Wyoming. After jumping trains, hitching a ride with a truck driver, and hiding in the luggage compartment of a tour bus, the boys finally find him in Grand Teton National Park. Just as the boys are getting used to their father's lifestyle--and his "my way is the only way" attitude--they learn that their mother is still alive. But if the brothers don't give back the money they took from Bull last year, she could be taken away from them...for good. Convinced that their father isn't going to help, the Wilder boys set out on their own again. It's a long way from Wyoming to Pittsburgh, and with winter approaching there will be new challenges. But they have to get back. Will the brothers be able to make it back to their mother before it's too late?
Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your healthThe vagus nerve is something that has stumped anatomists for years. The vagus nerve is responsible for and instrumental in hundreds of processes within the body. This nerve starts at the stem of your brain and leads down the spine, connecting to many different organs on its way down. How could one nerve be responsible for so many different functions that used to be seemingly unconnected? What other unseen effects does this nerve control? How does injury affect it? Can you strengthen your vagus nerve? Can you improve its function? This essential guide will provide you with all the tools and information that you need in order to understand, exercise, improve, and help your vagus nerve. You will learn simple, yet powerful techniques that are formulated to address a variety of ailments associated with the vagus nerve.
In this guide, you will find:
-Scientifically proven techniques to alleviate the effects of PTSD without medication
-Exercises that are specifically formulated to stimulate and strengthen your vagus nerve
-Natural treatments that can soothe and nurture your vagus nerve
-Tools which can improve the processes that are directly affected by the vagus nerve
-How to test your nerve and its functions safely and effectively
-So much more
If you've experienced things like inflammation, gut or bowel problems, brain fog, or Post-Traumatic Stress Disorder (PTSD), the answers to these could lay within the vagus nerve and its treatment. Read this book today and start your path to a natural, healthy advance in the health of your mind, body, and your nervous system
Have the symptoms and complications of your Borderline Personality Disorder caused you to lose hope, friends, and peace in life?
Would you like to take back those things and all else that life has to offer you? Dialectical Behavior Therapy techniques could be the answer you've been looking for to unlock your true potential and to ease the complications of your BPD, PTSD, or Somatic Psychological Disorders.
Dialectical Behavioral Therapy is an evidence-based psychotherapy. That means the therapy is based purely on things that you can use in your life to make changes to the way you feel. The purpose of DBT is for you to use it to take charge of your disorder so the symptoms and complications aren't keeping you from doing and having the things that you want in your life. Your BPD can often make you feel like there is no point in trying to fight against it, that there is no road out, and that your lot in life is simply to suffer the complications of your illness. This guide will show you that there is more available to you in life and that there are answers as to why you feel the way you do.;
That's why this guide will show you:
What regulating emotions means and how it's still possible with BPD
How to manage anxiety
Clinically proven techniques to get you through episodes
What the mind is doing, which parts of it are responsible for the worst of your symptoms
Coping skills for the worst flare-ups
So much more
Can this really help my BPD?
DBT is the leading technique being used by professionals to manage BPD and PTSD. With this method and with these techniques, you can finally take back control of your mind, your mental state, your emotions, and your life. Don't wait any longer
Click "Buy Now" to take back your life
Автор: Wallace Brandon Название: Straight-Face ISBN: 0983567751 ISBN-13(EAN): 9780983567752 Издательство: Неизвестно Цена: 2068.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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