Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
Автор: Press Wellness Warrior Название: F*ck Fibro ISBN: 098135307X ISBN-13(EAN): 9780981353074 Издательство: Неизвестно Рейтинг: Цена: 1860.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Pain tracking journal - contains items such as: overall feeling, pain level, pain location, mood levels, energy levels, mental clarity, weather, stress levels, food / medications, exercise, sleep quality, and more.
Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Non-PG version also available (F*ck This Chronic Pain Bullshit) - click on Wellness Warrior Press
Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warrior from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Additional colors available - click on Wellness Warrior Press
✓ Non-PG version also available (F*ck Fibro) - click on Wellness Warrior Press
Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Other covers available - click on Wellness Warrior Press
Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warrior from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) ] a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Additional colors available - click on Wellness Warrior Press
✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
Lupus can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Are your symptoms linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by chronic pain warriors from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Non-PG version also available (F*ck Lupus) - click on Wellness Warrior Press
Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ PG version also available (Forget This Chronic Pain Nonsense) - click on Wellness Warrior Press
Lupus can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Are your symptoms linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by chronic pain warriors from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Additional colors available - click on Wellness Warrior Press
✓ PG version also available (Lupus Warrior) - click on Wellness Warrior Press
Fibromyalgia can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with fibromyalgia, but it has been upgraded to include even more tracking items requested by fibro warrior from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life-changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Additional colors available - click on Wellness Warrior Press
✓ PG version also available (Fibro Warrior) - click on Wellness Warrior Press
Chronic pain can be a real pain in the butt, which is why figuring out potential triggers is so important. Sometimes, we don't realize what these triggers are until we track our day-to-day activities for an extended period of time.
Is your pain linked to certain foods? The weather? Stress?
That's where this journal comes in. Not only was it designed to support loved ones with chronic pain, but it has been upgraded to include even more tracking items requested by warriors of chronic pain from around the globe.
A FUN, CREATIVE, AND SIMPLE DESIGN
Beginning of journal:
Your doctor / specialist information (name, address, contact)
Daily medications
Summary sheet
DAILY ENTRIES
First page:
How you're feeling overall
Your pain level (1 - 10)
What your pain / symptoms feel like
Where your pain is located (front and back figure) + a.m. vs. p.m.
Your mood
Your energy levels
Your mental clarity
Whether or not you're feeling sick. If you select yes, you'll then have 8 common symptoms to choose from, along with an area to write additional symptoms
Positivity area to include 1 thing you're grateful for
Additional note space is available at the back of the journal*
Pain tracking can be life changing. Whether you're looking to better understand your chronic pain or looking for a thoughtful gift for a friend, this journal is for you.
Additional information:
✓ 6 x 9 matte paperback (great compact size that can easily be taken to the doctor's office)
✓ 120 pages of tracking (60 days total)
✓ Non-PG version also available (F*ck This Chronic Pain Bullshit) - click on Wellness Warrior Press
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