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Air Fryer Keto Diet 2021: Tasty and Effortless Dessert Recipes for a Healthy and Low Carb Diet, Spencer Sarah


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Автор: Spencer Sarah
Название:  Air Fryer Keto Diet 2021: Tasty and Effortless Dessert Recipes for a Healthy and Low Carb Diet
ISBN: 9781801983341
Классификация:

ISBN-10: 1801983348
Обложка/Формат: Paperback
Страницы: 112
Вес: 0.16 кг.
Дата издания: 28.02.2021
Язык: English
Размер: 22.86 x 15.24 x 0.58 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Tasty and effortless dessert recipes for a healthy and low carb diet
Рейтинг:
Поставляется из: США
Описание: 55% OFF for Booksellers

Do you want to enjoy fried foods and still maintain yet a healthier version of your body?

Are you searching for an easy-to-use kitchen gadget that can fry, bake and grill in a matter of minutes?

Are you tired from all of your failed weight loss attempts?

You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life?

Then this book is for you

Life gets busy, especially when you have children, meetings, and other obligations. Too often healthy eating falls low on the priority list, and people default to processed convenience foods laden with sugar and carbs.

Air fryers have become very popular in the last few years due to their easy use and the healthier foods they produce.

A keto diet is a low carb one. This is the first and one of the most important things you should know. During such a diet, your body makes ketones in your liver and these are used as energy.

Your body will produce less insulin and glucose and a state of ketosis is induced.

Ketosis is a natural process that appears when our food intake is lower than usual. The body will soon adapt to this state and therefore you will be able to lose weight in no time but you will also become healthier and your physical and mental performances will improve.

Your blood sugar levels will improve and you wont be predisposed to diabetes.

Also, epilepsy and heart diseases can be prevented if you are on a Ketogenic diet.

Your cholesterol will improve and you will feel amazing in no time.

It is possible to maintain a healthy Keto regime while eating fried foods. You can create perfectly crispy and succulent dishes In a matter of minutes by air frying. steaming, roasting, baking and more. Compared to the frying pan, the air fryer uses less oil in the process of cooking delicious meals. Using less oil means your scrumptious meals will contain fewer calories and less fat.

What this book aims to do is provide you with simple, delicious, easy to cook meals that will be healthy for you to eat every day, as well as some healthy snacks for whenever you are hypo.

This complete Air Fryer recipes cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a whole new life with your ninja air fryer.


Grab your copy now





The Tryal of Spencer Cowper, Esq; John Marson, Ellis Stevens, and William Rogers, Gent. Upon an Indictment for the Murther of Mrs. Sarah Stout, a Quak

Автор: Hatfell MR Baron
Название: The Tryal of Spencer Cowper, Esq; John Marson, Ellis Stevens, and William Rogers, Gent. Upon an Indictment for the Murther of Mrs. Sarah Stout, a Quak
ISBN: 1275098746 ISBN-13(EAN): 9781275098749
Издательство: Неизвестно
Цена: 3265.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Approved Mental Health Professional Practice Handbook

Автор: Kevin Stone, Sarah Vicary, Tim Spencer-Lane
Название: Approved Mental Health Professional Practice Handbook
ISBN: 1447351533 ISBN-13(EAN): 9781447351535
Издательство: Marston Book Services
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Цена: 4354.00 р.
Наличие на складе: Поставка под заказ.

Описание: Approved Mental Health Professionals are specialist professionals authorised to make ethically complex and difficult decisions on the behalf of people with severe mental health difficulties. In this complex and challenging role, AMHPs must possess and deploy a range of skills, knowledge and values. This invaluable handbook considers these challenges and provides in-depth guidance on all key aspects of the role, including: • working with mental health law;• risks and challenges in a Mental Health Act assessment;• staying safe as an AMHP;• resilience as a trainee and practitioner.Packed with helpful features such as illustrations, chapter summaries, discussion questions and further reading lists, this clear and concise book will be invaluable to students on AMHP and Best Interests Assessor programmes, as well as for professionals in the field.

Approved Mental Health Professional Practice Handbook

Автор: Kevin Stone, Sarah Vicary, Tim Spencer-Lane
Название: Approved Mental Health Professional Practice Handbook
ISBN: 144735155X ISBN-13(EAN): 9781447351559
Издательство: Marston Book Services
Рейтинг:
Цена: 4354.00 р.
Наличие на складе: Поставка под заказ.

Описание: Approved Mental Health Professionals are specialist professionals authorised to make ethically complex and difficult decisions on the behalf of people with severe mental health difficulties. In this complex and challenging role, AMHPs must possess and deploy a range of skills, knowledge and values. This invaluable handbook considers these challenges and provides in-depth guidance on all key aspects of the role, including: • working with mental health law;• risks and challenges in a Mental Health Act assessment;• staying safe as an AMHP;• resilience as a trainee and practitioner.Packed with helpful features such as illustrations, chapter summaries, discussion questions and further reading lists, this clear and concise book will be invaluable to students on AMHP and Best Interests Assessor programmes, as well as for professionals in the field.

Vibrational Alignment: A Guide to Understanding Who You Are and Why You Are Here

Автор: Spencer Msn Fnp Sarah Megan
Название: Vibrational Alignment: A Guide to Understanding Who You Are and Why You Are Here
ISBN: 1982239158 ISBN-13(EAN): 9781982239152
Издательство: Неизвестно
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Цена: 3993.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Our body is equipped with indicators that express good and wanted experiences as well as indicators of unwanted experiences. It is possible to use a formula to create more desired experiences. With understanding of our internal GPS system, we are able to influence the direction and level of joy experienced moving forward. Vibrational Alignment is a personal perspective of the human experience intended to help you understand the relationship between the physical and the non-physical existence we all encompass. It also explains various aspects of the collective vibration and creates the awareness of the personal power within each and every one of us. Author Sarah Megan Spencer breaks down her cumulative experiences in an easy to understand way, providing the power to seek more joy, appreciation, and love in our daily lives. She teaches how to study the events of your life to help you gain awareness and increase insight. Understanding who you are and why you're here from the vibrational perspective will empower you to use your own internal navigation system to create the life you desire.

Holiday Baking ***Black and White Edition***: Traditional Baking Recipes from Around the World

Автор: Spencer Sarah
Название: Holiday Baking ***Black and White Edition***: Traditional Baking Recipes from Around the World
ISBN: 1979675740 ISBN-13(EAN): 9781979675741
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Share the joy of the holidays with friends and family this season with some sweet treats from around the world. The holidays will never taste so good

***BLACK AND WHITE EDITION***

In keeping with the spirit of sharing and giving this season, why not try something new and different this year with baking recipes from all over the world.

In honor of the creativity, the diversity of flavors, and the human spirit all over the world during the holiday season, the recipes included in this book come for all corners of the planet and include: sweet breads, brioche, buns, cookies, custards, flans, pastries, cakes, puddings, rolls, and logs.



Here are the recipes included in this cookbook:

  • Bobalky and Opekance - Sweet Dough Balls from Slovakia
  • Cozonac - Sweet Bread with Walnut Filling from Romania
  • Lussekatt - Saffron Sweet Bread from Sweden
  • Pandoro - Sweet Star-Shaped Brioche from Italy
  • Panettone -Christmas Dry Fruit Brioche from Italy
  • Pompe l'huile - Sweet Bread with Olive Oil from France
  • Stollen - German Christmas Fruit-Bread
  • Alfajores - Sandwich Cookies from South America
  • Biscochitos - Mexican Spiced Christmas Cookies
  • Brunsli Cookies - Swiss Almond-Chocolate Spice Cookies
  • Elisenlebkuchen - Gingerbread and Almond Cookies from Germany
  • Classic Gingerbread Cookies - Europe and North America
  • Kahk - Date-filled Egyptian Cookies
  • Kozulya - Russian Christmas Biscuit
  • Vanillekipferl - Crescent Christmas Cookies from Austria
  • Lenguas de Gato - Delicate Butter Cookies from the Philippines
  • Mantecados - Spanish Christmas Crumble Cookies
  • Melomakarona - Greek Honey and Walnut Cookies
  • Pepparkakor - Sweedish Gingersnaps
  • Pfeffern sse Cookies - Iced Gingerbread Cookies from Germany
  • Polvorones - Almond Crumble Cookies from Spain
  • Jan Hagel Cookies - Cinnamon-Almond Bars from the Netherlands
  • Truchas de Navidad - Christmas Trouts Cookies from the Canary Islands
  • Zimtsterne - Cinnamon Star Shaped Cookies from Germany
  • Joulutortut - Christmas Plum Pastries from Finland
  • Classic English Mince Pies
  • Palmeras - /"Elephant Ears" from Venezuela
  • Rugelach - Jam Filled Pastry from Eastern Europe
  • Baked Alaska - Ice Cream and Meringue Cake from America
  • Bebinca - Layered Spice Cake from India
  • Bolo Rei - Portuguese King's Cake
  • Christmas Pudding - English Traditional Fruit Pudding
  • English Traditional Fruitcake
  • Malva Pudding - Spongy Pudding with Apricot Jam from South Africa
  • Pan de Pascua - Spiced Fruitcake from Chile
  • American Old-Fashioned Persimmon Pudding
  • Rosca de Reyes - Three King's Cake from Spain and Latin America
  • Sachertorte - Chocolate Cake from Austria
  • Banketstaaf Almond-filled Pastry Roll from the Netherlands
  • Makowiec -Polish Poppy Seed Roll

Each recipe includes an image, a list of ingredients, serving size, cooking and preparation times, nutrition information per serving, and detailed step-by-step instructions to prepare the recipe.



All recipes come with a detailed list of ingredients, cooking time, number of servings, easy to follow step-by-step instructions, and nutritional information per serving.

Let's start cooking healthy meals Scroll back up and order your copy today

Portuguese Cooking ***Color Edition***: Easy Classic Recipes from Portugal

Автор: Spencer Sarah
Название: Portuguese Cooking ***Color Edition***: Easy Classic Recipes from Portugal
ISBN: 1976325358 ISBN-13(EAN): 9781976325359
Издательство: Неизвестно
Цена: 4309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Best Chinese Take-out Recipes from Mama Li`s Kitchen ***Large Print Black and White Edition***

Автор: Spencer Sarah
Название: Best Chinese Take-out Recipes from Mama Li`s Kitchen ***Large Print Black and White Edition***
ISBN: 1726215067 ISBN-13(EAN): 9781726215060
Издательство: Неизвестно
Цена: 1895.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Smoothie Bowls: 50 Healthy Smoothie Bowl Recipes

Автор: Spencer Sarah
Название: Smoothie Bowls: 50 Healthy Smoothie Bowl Recipes
ISBN: 1981187839 ISBN-13(EAN): 9781981187836
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Think like a Tree: The natural principles guide to life

Автор: Spencer Sarah
Название: Think like a Tree: The natural principles guide to life
ISBN: 1916014402 ISBN-13(EAN): 9781916014404
Издательство: Неизвестно
Рейтинг:
Цена: 1792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Spencer Sarah
Название: Portuguese Cooking ***Black and White Edition***: Easy Classic Recipes from Portugal
ISBN: 1976319080 ISBN-13(EAN): 9781976319082
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Sous Vide Cookbook: Preparing Restaurant-Quality Meals with Easy Delicious Sous Vide Recipes

Автор: Spencer Sarah
Название: Sous Vide Cookbook: Preparing Restaurant-Quality Meals with Easy Delicious Sous Vide Recipes
ISBN: 1795075554 ISBN-13(EAN): 9781795075558
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Spice It Up!: The Best Spice Mixing Recipes from Around the World

Автор: Spencer Sarah
Название: Spice It Up!: The Best Spice Mixing Recipes from Around the World
ISBN: 151864385X ISBN-13(EAN): 9781518643859
Издательство: Неизвестно
Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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