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Cognitive Behavioral Therapy: Retrain Your Brain And Develop Healthy Lifestyle Habits To Manage Anxiety And Depression. Practical Tips To Change And, Green Daniel


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Автор: Green Daniel
Название:  Cognitive Behavioral Therapy: Retrain Your Brain And Develop Healthy Lifestyle Habits To Manage Anxiety And Depression. Practical Tips To Change And
ISBN: 9781802164510
Издательство: Daniel Green
Классификация:









ISBN-10: 1802164510
Обложка/Формат: Paperback
Страницы: 116
Вес: 0.16 кг.
Дата издания: 26.02.2021
Язык: English
Размер: 22.91 x 15.19 x 0.61 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Retrain your brain and develop healthy lifestyle habits to manage anxiety and depression. practical tips to change and improve your life in 31 days
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Поставляется из: США
Описание: ** 55% OFF for Bookstores NOW at $ 23,95 instead of $ 34,95 **


Do you suffer from negative thoughts that are ruining your life?


Your customers will look forward to reading this fantastic guide


CBT is a method of treatment that helps patients struggling with a variety of psychological problems. To succeed in treatment, the patient and the therapist must establish a level of trust and understanding. CBT is like working with your gym trainer. You are working towards achieving certain goals.

CBT is popular today because it is a process where the patient is an active participant in the healing process. By the time you are healing, you can acknowledge the effort you put into the process. You can identify how far you have come, and appreciate the fact that you are doing better than you were at the beginning.


While it is good to focus on the awesomeness of CBT, it is also healthy to recognize that things will not always work out as they should. You might encounter disappointing experiences from time to time, and you must accept them for what they are-bumps on the road. They should never hold you back.


In this book, you will learn how to identify these thoughts, what to do about them, and how to overcome the challenges you encounter:

This book gives a comprehensive guide on the following:


-WHAT COGNITIVE BEHAVIORAL THERAPY CONSISTS OF AND ITS CHARACTERISTICS

-IN CASES WHEN THERE ARE MULTIPLE ISSUES (PROBLEM BEHAVIORS) OR ANTECEDENT EVENTS

-IDENTIFY AND BREAK NEGATIVE THINKING PATTERNS

-DEVELOPING HEALTHY LIFESTYLE HABITS TO TREAT DEPRESSION

-AND MUCH MORE


Buy it NOW and let your customers get addicted to this amazing book







Beyond the Blurb: On Critics and Criticism

Автор: Green Daniel K.
Название: Beyond the Blurb: On Critics and Criticism
ISBN: 0990915034 ISBN-13(EAN): 9780990915034
Издательство: Неизвестно
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Цена: 2750.00 р.
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The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 1 of 2

Автор: Thompson Daniel P.
Название: The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 1 of 2
ISBN: 1275813755 ISBN-13(EAN): 9781275813755
Издательство: Неизвестно
Цена: 3690.00 р.
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May Martin, Or, the Money Diggers: A Green Mountain Tale.

Автор: Thompson Daniel P.
Название: May Martin, Or, the Money Diggers: A Green Mountain Tale.
ISBN: 1275813615 ISBN-13(EAN): 9781275813618
Издательство: Неизвестно
Цена: 3552.00 р.
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The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 2 of 2

Автор: Thompson Daniel P.
Название: The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 2 of 2
ISBN: 1275812937 ISBN-13(EAN): 9781275812932
Издательство: Неизвестно
Цена: 3966.00 р.
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Life After Grief: How to Survive Loss and Trauma

Автор: Lawrenz Ph. D. Mel, Green Ph. D. Daniel
Название: Life After Grief: How to Survive Loss and Trauma
ISBN: 0986245445 ISBN-13(EAN): 9780986245442
Издательство: Неизвестно
Цена: 2150.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

At one time or another we all will all experience loss and grief.

It may be the death of someone close, a divorce, the loss of a job, a miscarriage, a chronic illness, an injury, or any number of traumatic events.

Life After Grief offers an understanding of the experience of loss and grief, and lays out pathways of healing for those who are hurting, and advice for those trying to help those who mourn.

The authors address questions like:

  • - What is happening to me?
  • - Why is this happening to me?
  • - How long will this take?
  • - Where is God in all this?
  • - What can I do to help myself?
  • - How can I turn from being a victim to becoming a survivor?

Getting through grief is not just about answering questions, however. Those who grieve need ways to cope, ways to hold on, ways to know they are not alone. And they need ways to find the comforting presence of God. The book also deals with the severe forms of loss we call trauma.

Life After Grief also offers practical ways to move through the process of grieving, like:

  • - Tension-reducing strategies.
  • - Strategies for staying present-focussed.
  • - Strategies for changing troublesome thoughts.

Life After Grief not only offers a lifeline for those who mourn, but also provides an understanding of the dynamics of grief to friends and family helping the person dealing with loss.

Mel Lawrenz (Ph.D., Marquette University) is minister at large for Elmbrook Church in Brookfield, WI, and director of The Brook Network (www.thebrooknetwork.org). Daniel Green (Ph.D., University of Arkansas) is clinical director of New Life Resources, Inc. in Brookfield, WI.

Overcoming Guilt and Shame

Автор: Green Ph. D. Daniel, Lawrenz Ph. D. Mel
Название: Overcoming Guilt and Shame
ISBN: 0986245429 ISBN-13(EAN): 9780986245428
Издательство: Неизвестно
Цена: 2412.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

DISCOVER HOW YOU CAN FIND FREEDOM FROM GUILT AND SHAME

Do any of the following apply to you?

  • I need forgiveness from God, but I don't know how to find it.
  • It's only a matter of time before people find out I'm not good enough.
  • I am disconnected and lonely.
  • How can I figure out when I am guilty and when I am innocent?
  • I don't think I'm worth being loved.
  • I don't want to be so angry, jealous, and judgmental.
  • I need to have a stronger connection with God.

If these statements sound familiar to you-you are not alone. Even the most emotionally healthy people today experience degrees of the anguish brought on by shame and guilt. The heavy burden of shame and guilt can often keep us from connecting with others and enjoying the freedom of living in Christ.

In Overcoming Guilt and Shame Dr. Daniel Green and Dr. Mel Lawrenz discuss the many ways in which guilt and shame both subtly and overtly manifest themselves in our lives. Using pastoral counseling and illustrative psychological case studies, they uncover the causes of and healthy responses to shame and guilt.

Daniel Green (Ph.D., University of Arkansas) is clinical director of New Life Resources, Inc. in Brookfield, WI.

Mel Lawrenz (Ph.D., Marquette University) is minister at large for Elmbrook Church in Brookfield, WI, and director of The Brook Network (www.thebrooknetwork.org).

The State of the Parties: The Changing Role of Contemporary American Parties

Автор: Green John C., Coffey Daniel J., Cohen David B.
Название: The State of the Parties: The Changing Role of Contemporary American Parties
ISBN: 1442225599 ISBN-13(EAN): 9781442225596
Издательство: Rowman & Littlefield Publishers
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Цена: 24288.00 р.
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Описание: This essential party primer includes new chapters on polarization between and within the parties in the aftermath of the 2012 election, demographic changes to America`s political parties and the effects of new media and campaign finance laws, and the implications of all these things on future policymaking and electoral prospects moving forward.

The State of the Parties: The Changing Role of Contemporary American Parties

Автор: Green John C., Coffey Daniel J., Cohen David B.
Название: The State of the Parties: The Changing Role of Contemporary American Parties
ISBN: 1442225602 ISBN-13(EAN): 9781442225602
Издательство: Rowman & Littlefield Publishers
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Цена: 10982.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This essential party primer includes new chapters on polarization between and within the parties in the aftermath of the 2012 election, demographic changes to America`s political parties and the effects of new media and campaign finance laws, and the implications of all these things on future policymaking and electoral prospects moving forward.

Girl in the Green Sweater

Автор: Krystyna Chiger with Daniel Paisner
Название: Girl in the Green Sweater
ISBN: 031237657X ISBN-13(EAN): 9780312376574
Издательство: Holtzbrink(MPS)/MPS
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Цена: 1654.00 р.
Наличие на складе: Нет в наличии.

Описание: A `hidden` instrument in the classical music world, the mandolin`s repertoire of original music remains largely unknown. This book examines the lives and works of the mandolin`s greatest composers, and taken together with The Early Mandolin provides the first comprehensive survey of the instrument`s history. It also examines aspects of technique and looks at present-day orchestras and soloists.

Girl named elise

Автор: Green, Daniel
Название: Girl named elise
ISBN: 1398411787 ISBN-13(EAN): 9781398411784
Издательство: Неизвестно
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Цена: 2062.00 р.
Наличие на складе: Нет в наличии.

Описание: Created with teachers and learners in schools across the globe, Boost is the next generation in digital learning for schools and colleges, bringing quality content and new technology together in one interactive website.

Modernism in the Green: Public Greens in Modern Literature and Culture

Автор: Daniel Julia E., Konkol Margaret
Название: Modernism in the Green: Public Greens in Modern Literature and Culture
ISBN: 1032236566 ISBN-13(EAN): 9781032236568
Издательство: Taylor&Francis
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Цена: 6583.00 р.
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Описание: Modernism in the Green traces a trans-Atlantic modernist fascination with the creation, use, and representation of the modern green. In its focus on designed and public green zones, Modernism in the Green offers a new perspective on modernism`s overlapping investments.

Green cat`s seaside adventure

Автор: James, Daniel (yale University, Connecticut)
Название: Green cat`s seaside adventure
ISBN: 0996685340 ISBN-13(EAN): 9780996685344
Издательство: Неизвестно
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Цена: 1016.00 р.
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Описание: Coming by Jean-Luc Nancy is a lyrical examination of the French notion of jouissance. How did jouissance evolve from referring to the pleasure of ownership to the pleasure of orgasm? The philosophers Adele van Reeth and Jean-Luc Nancy engage in a lively dialogue touching on authors as varied as Spinoza, the Marquis de Sade, and Henry Miller, and on subjects ranging from consumerism to mysticism.


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