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Crush Calories in 20 Minutes: Transform Your Body in 20 Minutes with Simple Calorie Counted Recipes, Workout and Mindset Hacks, Kerrigan Richard


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Цена: 4138.00р.
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При оформлении заказа до: 2025-07-23
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Автор: Kerrigan Richard
Название:  Crush Calories in 20 Minutes: Transform Your Body in 20 Minutes with Simple Calorie Counted Recipes, Workout and Mindset Hacks
ISBN: 9781760792589
Издательство: New Holland Publishers
Классификация: ISBN-10: 1760792586
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.84 кг.
Дата издания: 07.06.2021
Язык: English
Размер: 254 x 206 x 18
Поставляется из: США
Описание: Crush Calories in 20 Minutes is designed to transform your body in 20 minutes with calorie-counted recopies, workouts, and mindset hacks. There is nothing complicated about losing weight at all, yet so many of us struggle. Well not anymore Now that you have this book, youll learn the holy grail of weight loss that is so simple to understand and then implement, youll be kicking yourself youve been wasting time on all those useless diets over the years. Oh and speaking of time, this book is all about saving you just that....winning


Ellis island

Автор: Kerrigan, Kate
Название: Ellis island
ISBN: 0330507524 ISBN-13(EAN): 9780330507523
Издательство: Pan Macmillan
Рейтинг:
Цена: 1616.00 р.
Наличие на складе: Поставка под заказ.

Описание: The Oxford Encyclopedia of Theatre and Performance provides comprehensive, authoritative, and up-to-date information about all aspects of the history and practice of theatre and performance - including dance, opera, radio, film, television, and popular performance, such as carnivals, circus, and public executions. It is also available as an e-reference text from Oxford`s Digital Reference Shelf.

City of hope

Автор: Kerrigan, Kate
Название: City of hope
ISBN: 023074771X ISBN-13(EAN): 9780230747715
Издательство: Pan Macmillan
Цена: 1500.00 р.
Наличие на складе: Есть (1 шт.)

City of Hope

Автор: Kate Kerrigan
Название: City of Hope
ISBN: 033051699X ISBN-13(EAN): 9780330516990
Издательство: Pan Macmillan
Рейтинг:
Цена: 1962.00 р.
Наличие на складе: Поставка под заказ.

Описание: 1930s America. A woman ahead of her time.

Our future in public relations

Автор: Kerrigan, Ken
Название: Our future in public relations
ISBN: 1839095997 ISBN-13(EAN): 9781839095993
Издательство: Emerald
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Цена: 9349.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In an era of fake news and diminishing trust, it`s time to ask exactly what our future in public relations will be. Aimed primarily at communications management professionals, Our Future in Public Relations delves into whether public relations are dead, or rather more important than ever before as a driver of purpose-driven organizations.

Lucky Enough: A Journey

Автор: Kerrigan Nancy
Название: Lucky Enough: A Journey
ISBN: 1733556761 ISBN-13(EAN): 9781733556767
Издательство: Неизвестно
Цена: 2200.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The poems in Nancy Kerrigan's Lucky Enough: A Journey trace a life shaped by an Irish Catholic youth in Chicago, through love and heartbreak and illness, to hard work and a new sort of life in Hartford, and off to Ireland to meet relatives and learn of ancestors. It's a journey through time, geography, and the labyrinths of the heart. You don't have to be Irish-American to relate to the emotions and evocations in this poetry collection.

Little Criminals

Автор: Kerrigan Gene
Название: Little Criminals
ISBN: 1609454820 ISBN-13(EAN): 9781609454821
Издательство: Неизвестно
Цена: 2345.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Frankie Crowe is not one of the great criminal masterminds. A small time thug, he thinks-to the extent he can-that kidnapping one of Dublin's newly rich businessmen just may be the low-risk fast track to the status and money he knows he deserves. When the local crime boss refuses him permission to make the snatch, he shoots the boss and commences with his plan-such as it is.

After a somewhat haphazard selection, Frankie's crew of casually vicious miscreants kidnaps the wife of a moderately prosperous lawyer rather than the spouse of the wealthy banker Frankie thought he had chosen. From that point forward, no one from Inspector John Grace to that pillar of Dublin gangland Jo-Jo Mackendrick can predict the next twist in a scheme that has gone from wrong to bad to worse.

Like Elmore Leonard's, Kerrigan's writing is propelled by character. His novel is alive to the codes and expectations of the varied sections of modern Irish society. His narrative is taut and harrowing, his dialogue spot-on. The resulting story is everything Frankie Crowe is not: smart, assured and confident-forming an exciting combination of entertainment and art available only in superior crime fiction.

The Sacred Complex

Автор: Kerrigan William
Название: The Sacred Complex
ISBN: 0674418840 ISBN-13(EAN): 9780674418844
Издательство: Harvard University Press
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Цена: 8966.00 р.
Наличие на складе: Нет в наличии.

Ava

Автор: Kerrigan Michael D.
Название: Ava
ISBN: 1797741373 ISBN-13(EAN): 9781797741376
Издательство: Неизвестно
Цена: 2585.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Civilization on Earth nearly reached its terminus. Climate Change, radically accelerated by human-caused expansion of the Greenhouse Effect, and the resulting rise in sea levels created severe shortages in food stocks and potable water. Along with out-of-control population growth, these scarcities led to widespread migration and escalating conflicts between people and nations. The global war that ensued, in which nuclear and biological weapons, along with the starvation and disease that war typically spawns, wiped out 92% of humanity-and many other species entirely. The survivors eventually established a new world order in which science, technology, and equitability, rather than financial profits for the privileged few, determined how civilization was to be recreated. High on their agenda was the reversal of centuries of environmental degradation. Unfortunately, all the scientific breakthroughs and aggressive geo-engineering projects that were implemented proved too little, too late. All carefully reviewed research indicated that humans had a limited amount of time before their world would become uninhabitable-too much damage had already been done. Scientists, with the full support and cooperation of the people, ramped up space exploration with a focus on finding a planet that could naturally support human life. Several candidates were identified but the scientific community viewed E-D-10 as their best possible prospect. Hopes were high that this distant planet could, in fact, become Earth II. Teams of scientists sent to study the New World became stranded there and two of them begat a child named Ava who is destined to change the world.

Duke

Автор: Byrne Kerrigan
Название: Duke
ISBN: 1250788811 ISBN-13(EAN): 9781250788818
Издательство: Holtzbrink(MPS)/MPS
Рейтинг:
Цена: 2114.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This second book by Donald D. Yackel continues the format and organization of his first, The Idling Bulldozer and Other Paddling Adventures. However, unlike that offering, this one starts with a personal reflection on the author`s connection to boats and the water. Subsequent chapters describe paddling trips in Canada, Costa Rica, Florida, and Mexico. While each chapter provides a glimpse into part of the world most readers will never visit, the author`s vivid descriptions will take you there. As one reviewer put it: "I am an armchair adventurer. I loved the descriptions of the various areas in the U.S. and Canada...the terrain, the wildlife...places I will never see...places most people will never see or experience. The challenges of paddling in various places and conditions, the hardships, the challenges and the rewards make for a great and interesting read." A second reviewer writes: "Even if you are not a paddling enthusiast, the stories are fun! Don writes in a conversational tone...it`s like you`re sitting next to him while he tells his stories." Each tale is a memoir of what the author experienced on the adventure: what he saw, what he did, how it felt, whom he traveled with, and the dangers and rewards experienced. Whether you are a veteran kayaker, a rank beginner, or have never been in a boat before, you can find something to relate to in this book.

Imagining Society: The Case for Sociology

Автор: Daniel Nehring, Dylan Kerrigan
Название: Imagining Society: The Case for Sociology
ISBN: 1529204917 ISBN-13(EAN): 9781529204919
Издательство: Marston Book Services
Рейтинг:
Цена: 3958.00 р.
Наличие на складе: Поставка под заказ.

Описание: Re-examining C.Wright Mills’s legacy as a jumping off point, this original introduction to sociology illuminates global concepts, themes and practices that are fundamental to the discipline. It makes a case for the importance of developing a sociological imagination and provides the steps for how readers can do that. The unique text:• Offers succinct and wide-ranging coverage of many of the most important themes and concepts taught in first year sociology courses;• Has a global framework and case material which engages with decoloniality and critiques an overly white, western and developed world view of sociology;• Is woven through with contemporary examples, from social media to social inequality, big data to the self-help industry;• Rethinks and re-imagines what a critically committed, politically engaged and publicly relevant sociology should look like in the 21st century.This is a lively, engaging and accessible overview of sociology for all its students, teachers and people who want to learn more about sociology today. It is a welcome clarion call for sociology’s importance in public life.

Historic Documents of 2018

Автор: Kerrigan Heather
Название: Historic Documents of 2018
ISBN: 1544352530 ISBN-13(EAN): 9781544352534
Издательство: Sage Publications
Рейтинг:
Цена: 86213.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Published annually since 1972, the Historic Documents series has made primary source research easy by presenting excerpts from documents on the important events of each year for the United States and the World. Each volume pairs original background narratives with well over 100 documents to chronicle the major events of the year, from official reports and surveys to speeches from leaders and opinion makers, to court cases, legislation, testimony, and much more.

Historic Documents is renowned for the well-written and informative background, history, and context it provides for each document. Each volume begins with an insightful essay that sets the year's events in context, and each document or group of documents is preceded by a comprehensive introduction that provides background information on the event. Full-source citations are provided. Readers have easy access to material through a detailed, thematic table of contents, and each event includes references to related coverage and documents from the last ten editions of the series.

Events covered in the 2018 Edition include:

  • Historic U.S. and South Korean diplomatic advances with North Korea
  • Investigation of Russian influence in U.S. elections
  • Chinese constitutional changes granting presidential terms for life
  • March for Our Lives and gun control demonstrations
  • Changes to U.S. immigration and trade policies
  • Legalization of marijuana in Canada
  • Resignation of Australian prime minister
  • Pope declares death penalty inadmissible

Volumes in this series dating back to 1972 are available as online editions on SAGE Knowledge.

Highlander

Автор: Byrne Kerrigan
Название: Highlander
ISBN: 1250813255 ISBN-13(EAN): 9781250813251
Издательство: Holtzbrink(MPS)/MPS
Рейтинг:
Цена: 1746.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: After she discovers her sister Tanya dead in her New York City townhouse, Letty Carnahan is certain she knows who did it: Tanya`s ex; Evan Wingfield. Even in the grip of grief and panic Letty heeds her late sister`s warnings: "If anything bad happens to me-it`s Evan. Promise me you`ll take Maya and run." So Letty hits the road with her niece. Tanya, a woman with a past shrouded in secrets, left only one clue: a faded magazine story about a sleepy motel in a Florida beach town named Treasure Island. Letty sheds her old life and checks into an uncertain future at The Murmuring Surf Motel while trying to heal Maya`s heartache and unravel the key to her sister`s shady history. With danger closing in, it`s a race to find the truth and right the wrongs of the past.


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