Plant Based Diet Meal Plan: Cookbook vegetarian, weight loss with nutrition recipes high protein paradox keto for beginners, a final solution for, Moller Jack
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If you want to lose fat effectively, without overcomplicating your lifestyle, then this book is for you.
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Here's the thing for a healthy whole lifestyle for beginners. You have probably tested all sorts of diet plans; low-carbs, ultra-low-fat, etc., etc. After supplementing every vitamin you ignore in those diets, the satisfaction is far to seek. Your workouts are horrible, there is no result to be seen. You come to the conclusion that the so-called 'diets' haven't achieved anything for your body.
We came to the same conclusion.
Therefore, we developed this cookbook so you can have an ultimate guide for your diet plans.
Create a powerful mind and a strong perfect body. Use the recipes in this vegan cookbook to put together delicious and nutritious meals. Save hours of time in the kitchen and work on your body.
This book is filled with useful information for beginners whose knowledge is not yet on the highest achievable level. Use the included tips & tricks and get the best out of your diet Get a comprehensive view of your precise macro-and micronutrient intake and get into a healthy lifestyle.
In this cookbook, you will discover:
l Numerous tasty, non-time consuming recipes
l Hidden benefits of a high-protein paradox keto diet
l How to build your own weight loss meal plan
l The basic fundamentals of detox planning
l Tips for staying fit as you age
The solution is here. Don't bother with dieting headaches any longer.
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Discover the wonders of the plant based diet and supercharge your athletic performance
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Are you an athlete, and you want to boost your energy levels and build muscle?
Looking for the best ways to supercharge your athletic performance and lose weight without having to rely on meat products?
Are you interested in uncovering how the plant-based diet can help you?
Then keep reading
Inside this incredible book, you'll uncover the secrets of the plant-based diet - a brilliant way of losing weight fast and building muscle without having to rely on meat. With whopping essential delicious recipes for breakfast, lunch, dinner, dessert, and more, as well as a meal plan to kickstart your journey to vegan life, this book arms you with all the tools you need to transform your diet.
With a breakdown of veganism, how you can get the nutrients your body needs, and a whole host of quick and easy recipes that even a beginner can prepare, this book is your all-in-one guide for getting started with the vegan diet.
Here's what you'll discover inside:
The Simple Ways That a Plant-Based Diet Can Boost Your Performance
5 Proven Benefits of a Plant-Based Diet
Transforming The Way You Look At Protein and Making Sure You Get Enough Nutrients
8 Different Ways To Build Your Eating Routine
Why You Should Be Reading The Nutritional Labels On Food
10 Plant-Based Snacks You Can Make In Just 5 Minutes
And A Ton of Great-Tasting, High-Protein Recipes For A Stronger Body
So if you're looking for a practical, highly effective way of losing weight and supercharging your athletic performance, then this is the book for you Even if you're a beginner in the kitchen, or if you have a busy life, all of these recipes have been specially designed to be easy and simple to prepare
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If you struggle with losing fat or putting on weight, without overcomplicating things, then today is your lucky day.
There are a lot of myths about weight gain, weight loss, and dieting.
The most damaging is that it's all about willpower. You go on a diet and when it fails (what often happens), you naturally blame yourself.
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Does that sound familiar?
Here's the deal. It's not only about willpower.
Controlling your weight is all about understanding metabolic and nutrition.
This book is your blueprint for getting a comprehensive view of plant-based nutrition & weight control.
This is not a 3 cabbage-soup-meals a day diet that ruins your metabolism and sets you up for extreme weight gain in the future.
No
This vegan cookbook is scientifically constructed, yet very easy to follow.
Including recipes for high protein meals on a tight budget, this book is sure to be the perfect solution for athletes, bodybuilders, or diabetics.
In this book, you will discover:
The root problems that need to be solved in order to control weight gain and weight loss
The importance of plant-based protein meals to your overall health and metabolism
A vital habit to keep yourself on track with weight loss and exercise
How our paradox solution can benefit your long-term health
...and more
Stop losing your mind over complex (and damaging) diets that are prone to fail.
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Автор: Moller Mary MSW Cas Название: Alzheimer`s Through the Stages: A Caregiver`s Guide ISBN: 1641522704 ISBN-13(EAN): 9781641522700 Издательство: Неизвестно Цена: 2619.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Caring for Your Loved One (and Yourself) Through Alzheimer's
Alzheimers books should help everyone involved through this incredibly difficult time. That's why Alzheimer's Through the Stages shows you what you can do for your loved one-and yourself-every step of the way. This book's detailed descriptions of all seven stages of the disease are both helpful and comforting.
With each section divided into three parts-what to expect, what to say, and what to do-this is one of the easiest to use Alzheimers books for caregivers.
Alzheimer's Through the Stages includes:
A COMPLETE GUIDE-Go beyond other Alzheimers books as you learn what's happening and what you should do during all 7 stages of the disease.
EASY-TO-USE ADVICE-Detailed guides and sample dialogues help you handle everything from doctor visits to mood swings-making this one of the most useful Alzheimers books.
SELF-CARE FOR CAREGIVERS-Discover the importance of your own wellbeing and how taking care of yourself is critical to successful caregiving.
Discover one of the only Alzheimers books that lets you concentrate on what matters most-caring for both your loved one and yourself.
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If you want to get in the best shape of your life, without resorting to an unhealthy diet, then this book is for you.
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Here is the deal for high protein optimized recipes for athletes and sports(wo)men. Have you tested all the diet plans including low-carbs, ultra-low-fat & Atkins? Having swallowed multiple dietary supplements, YOU are still not satisfied. Your workout has rendered no desired results. Your diet plans haven't fuelled your performance & workout.
In that case, a Plant-Based High-Protein Diet is the ultimate guide for your diet plans.
Gain muscle mass by eating a plant-based high protein diet. Simply grab and enjoy a nutritious meal in accordance with the included customizable 30-day meal plan. Save hours of time in the kitchen and assure your fitness goals.
The book is replete with useful information for athletes and high performers whose dietary requirements are slightly different than the ordinary joe. Use the included tips & tricks and get the best out of the supplement. Fully Understand your macro-and micronutrient requirements and get into the habit of proper prepping, storing & labeling.
In this plant-based protein diet, you will discover:
Enhancement of Athletes performance through Plan Based Diet
How to rely on PH balanced diet which enhances your body's energy & vitality
Hidden benefits of Mediterranean, Paleo, Stone age & Taoist diet plans
Reasons why diets & weight loss plans fail
The Pros & Cons of Ketogenic Dieting
The Myths about Proteins
If you want to learn more about how to get the best weight loss results without dieting headaches, then buy this amazing book now and start being better from today
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