The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals, Hollins Peter
Автор: Hollins, Dave Название: Austrian Commanders of the Napoleonic Wars 1792–1815 ISBN: 184176664X ISBN-13(EAN): 9781841766645 Издательство: Osprey Рейтинг: Цена: 2226.00 р. Наличие на складе: Поставка под заказ.
Описание: Throughout the Revolutionary (1792-1802) and Napoleonic (1799-1815) Wars, France's most consistent enemy on land was the Austrian Empire. Austria's huge armies played a central part in the several coalitions against France, from the 1790s, to the Austerlitz campaign of 1805, the closely-balanced battles of 1809, and the final upsurge of 1813-14. Contrary to the myth of rigid aristocratic conformity, the generals who led those armies were as diverse in origin and character as their regiments - some were princes of the blood, and some ex-rankers promoted for talent and courage. This text gives concise but fact-packed accounts of the careers of more than 30 of these men, illustrated with portraits and meticulous colour plates.
Описание: Science-based methods for the most comprehension and retention. Teach more in less time.
There is a reason that education, teaching, and pedagogy are all areas of intense research and study. They are complicated But just because you don't have the fanciest PhDs or certifications, doesn't mean that you can't teach just as effectively. Learn how in this book.
For teachers, parents, professors, tutors, and even just friends.
How to Teach Anything takes what academics know about education and pedagogy, and translates it all into real-world skills and techniques. The learning brain works is very predictable ways, and we can use this to our advantage. Whether you are a student, tutor, professor, teacher, or even TA, understand how information takes hold and becomes useful.
Learn how to teach, and you also learn how to learn.
How to instill a mindset of curiosity, critical thinking, and discovery.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He is one of the foremost authors on self-education and learning. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Ensure academic success and keep students motivated and coming back for more.
-What the science of education has taught us about teaching
-How a simple progression of thinking activities will cement learning.
-How Greek philosophers thought and why it matters in teaching
-Keeping motivation and engagement, even through the tough times
-How to deliver feedback effectively and gently
-How to create an environment of safety and taking risks
Teaching is the ability to affect lives. Increase your teaching skills, and you will increase your personal impact.
Teaching is a skill used in all walks of life. It's actually the ability to clearly communicate and disseminate information. And if you want to help anyone, that is what you will be doing: family members, spouses, co-workers, bosses, children, and more.
If you want to improve will-power, mental clarity and concentration, then keep on reading.
Do you want to learn simple and practical strategy for achieving your dreams?
Would you like to check all the boxes on your to- do list?
Everyday we have obstacles that hinder us from achieving our goals.
Have you ever thought of yourself at the end of the day that everything you have done was not useful for your goals ?
You feel so tired and dissatisfied.
This happens because your emotional and mental sphere don't work together.
We let ourselves become overwhelmed by circumstances and walk without light to follow.
The difference between a successfull and unsuccessful person is in their ability to not run away from problems, even if they are big and difficult.
We must face them
No matter if you are a teacher, a factory worker, a freelance or an artist, if you have dreams in your life this book will help you reach them.
This book will provide practical tips that have helped me and countless other achieve their goals in a short period of time.
Here some topics for you:
What is will-power?
How to improve self control
Habits to increase self-discipline
How to find own passion
Practical exercises to set your goals
How to make a 30 days practical program
Advice on how to face biggest obstacles
Daily exercises that allow you to achieve your goals
How to stop procrastination
How to recognize and face your fears
And much more...
Every exercise is structured to make your learning really simple and start using what you have learned in your life. I'm confident if you put into practice all the advice given that you will see the result soon.
Will-power is like a muscle and this book is your gym.
Many people have already used these techniques and they have had so many benefits and if it helped them, I'm sure it can help you too.
No matter what your goals are, you can use this techniques for work, your passions or dreams.
Remember that will-power and self-discipline are fundamental skills in your life and each of us needs to learn to improve them in order to be happy and satisfied.
Today is the day to stop procrastination Buy this book now and start your jurney towards reaching your goals.
Work with your brain, not against it. Use neuroscience foundations to learn better, faster, and stronger.
All our lives, we've been taught ways to learn that are utterly ineffective and ignorant as to how our brains work. This book will transform your approach to learning.
Scientifically-proven, step-by-step methods for effective learning.
Neuro-Learning is a mini tour of our brains, including its highs and lows. This book will show you the most effective methods for learning, the pitfalls we must avoid, and the habits we must cultivate. It borrows from multiple scientific disciplines to present comprehensive techniques to simply learn more, faster.
Memorize more and learn more deeply - in less time.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Achieve expertise faster, beat distractions and procrastination, and break down complexity.
-A tour of the brain's main functions and how they affect your quest learning goals. -The learning techniques that work, and those that don't - with evidence. -How to never need to cram again. -The learning mistakes you are probably committing right now. -The learning myths you are probably still believing. -How your emotions and imagination can assist in learning.
Learning to learn unlocks everything you want in life. It takes you from Point A t Point B, and is the only way to guarantee continual progress and development in your life and skills.
Don't let life pass you by. Reject judgment, bypass your fears, and design a life of adventure.
Your comfort zone provides the safety and security of being tucked into bed. But in that safety, you accomplish nothing, experience nothing, learn nothing, and end up with nothing. It's a trap, and you need to get out.
Life is for living, not merely existing. Which are you doing?
The Science of Breaking Out of Your Comfort Zone is not a motivational "rah rah" book. It is not 10 different versions of "just do it" or "live, laugh, love." This book is a little different. It is a deep look, backed by science, into what keeps us from doing what we want, when we want.
This book answers the question: how do you gain the confidence to consistently break out of your comfort zone to accomplish any goals you have? You'll learn what actually matters, and what to stop wasting your time on.
No more what ifs that keep you from your potential.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience.
Build confidence and understand your subconscious patterns.
-Learn the subconscious beliefs that hold you back and how to change them. -The unique balance between planning, thoughtfulness, and simple action. -Grow the habit of daily fearlessness.
Become regret-proof and immune to judgment.
-The empowering effect of an alter ego. -The psychological benefits of aiming for the scary or impossible. -Reliable methodologies for adventure and breaking comfort zones.
Outside your comfort zone lies everything you want - this book is how to get there.
Автор: Hollins, Sheila Kill, Stephen Watkin, Scott Woodhouse, Maggie Название: Looking after my eyes ISBN: 1784581100 ISBN-13(EAN): 9781784581107 Издательство: Неизвестно Рейтинг: Цена: 2112.00 р. Наличие на складе: Поставка под заказ.
Are you someone who has issues with procrastination?
Do you wish that could solve this problem for yourself?
If your answer to any of these questions is "Yes" read more and discover more information on this book.
People struggle with procrastination and it is an issue that many wonder if they can get better with it because no matter how hard they try it still seems to show up no matter where they go.
This book is not only going to be able to show you whether or not you have an issue with procrastination but how to solve it with real solutions if you do.
We offer an easy quiz right from the start to show you if you are not struggling with it that much or if your'are more of a hardcore procrastinator.
We are able to show you groundbreaking information on the subject and how to recognize the warning signs of this problem in the first place and how to face your fears and be able to effectively make better decisions regarding your time and priorities.
Offering tips on managing your time and schedule we are able to give you tips on making you day more fulfilled so that you are able to get more accomplished and feel more satisfied with yourself.
Procrastination is a serious problem and we have serious solutions to offer you.
Instead of being angry that your time is being wasted you can read this book and learn how to set goals for yourself that you can achieve realistically and how to meet your goals quickly so that you can have more free time.
This book offers tips to even the most hardcore procrastinator, so we know we have great tips for you.
Other lessons that you can learn from this book are the following:
Eliminating distractions and why it's important
How to focus on one task at a time
Prioritizing your tasks and learning which are important
Apps that can help you fight these issues.
How to plan your day the night before
How understanding the inability to make decisions can be fixed.
How to challenge yourself.
What to do if you don't have enough time.
Recognizing how small successes are valuable.
A mock schedule to help you create one
When you are through with this book, you will be better with your time and be able to help yourself stay away from traps and pitfalls that others find themselves caught in on a daily basis.
Self-improvement may seem overwhelming or scary, but it doesn't have to be and it's a problem that is easily solved and once you begin to solve these feelings it will become like second nature to you.
We also offer tips to you on how to start improving yourself in a way that isn't scary but instead, that's totally doable.
So what are you waiting for?
Get the answers and help you need to make your life better and free from this irritating problem. Get your life back and on track with our stellar suggestions
Ready to make your life genuine, satisfy your needs for creativity and self-expression, and establish harmonious coexistence with other people? These are the rudiments of self-esteem.
Self-confidence, that is, internal awareness of one's ability to achieve something that one strives with all one's soul, must certainly become a hallmark of the character of every person who wants to live their lives with dignity and happiness.
Only confident people can learn to respect themselves. That is why you need to understand how to grow and nurture a healthy self-esteem. Before gaining firmness of mind and confidence in the decisions made, you should feel yourself a valuable and necessary person
After all, if you do not have a sense of self-esteem, then how can you be sure that your decisions are worth something?
In this book, I suggest several reliable ways to cure self-doubt.
These are backed with exercises that help you progress and attain the highest level of self-esteem easily, and in no time These methods have helped many readers of my books. They will help you too
Key ideas
Man is the only one of all species on Earth who is able to build his consciousness to achieve goals. You learn to see that not to use your mind and not to train it is a crime in relation to yourself.
You learn to be mature and to act in accordance with your principles, and not on the basis of emotions. A person who is overwhelmed with emotions is immature.
You learn how to listen to your voice of reason to gain large doses of healthy self-esteem.
You learn to understand that anxiety and depression signal disease of the mind. To cope with it, I teach you how to rediscover your own values.
You learn how to be sincere with yourself, set personal goals, and stick with them to the end. It is typical for people with high self-esteem that they are sincere with themselves. People who live up to the expectations of others are never in harmony with themselves. They suffer when they do not find support in others, and move away from themselves.
You learn how to deal with optimism and fear. I outline how you can pump optimism and confidence in a steady, unending dose.
Self-esteem is our deepest need, which we must develop.
Do not look for excuses. Strive for self-development. Master your emotions and get rid of anxieties. Start to examine your ideas about yourself. To start, offer yourself a rigorous analysis of your beliefs. Remember, as long as a person pulls a load of beliefs and ideas imposed on them, they will not be able to take a step on the path to the disclosure of their true essence.
Read all the key ideas in this book. Click "Buy Now Button"
Grab your copy today
See you on the pages of my book
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