Описание: A comprehensive guide to gluten-free cooking, with advice on ingredients and techniques. This accessible cookbook features a helpful and clear guide to the different flours and their properties, and specially adapted and tried-and-tested recipes that work for all kinds of breads, cakes, pies, pastries and sauces.
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 33,95 instead of $ 44,95 ★ This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet.
This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet
This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet
Do you have a favorite restaurant that you love their meals? Do you want to know how
Your Customers Will Never Stop to Use this Awesome Cookbook
The Ketogenic (Keto) Diet is perfect for those who want to lose weight through burning fats and even helps individuals suffering from heart disease thanks to the low carb intake. In this book, you can find all the information you need to know about the keto diet, its benefits, and keto recipes you can prepare with your slow cooker.
If you are one of those people on a keto diet, you surely want to try foods according to it. You surely don't want to ruin your diet, so better stick with a healthy yet tasty meal plan. If you are a beginner on this kind of diet, you can fill yourself with more knowledge with this guide. You can choose from countless recipes and try something new every day.
From breakfast up to dinner, you can eat extra special keto foods made with a slow cooker.
Here are some recipes you might want to try:
Cream Cheese Banana Breakfast
Keto Crock Pot Tasty Onions
Pepper Jalapeno Low Carb Soup
Beef Barley Vegetable Soup
Chicken With Bacon Gravy
Orange Chicken
Moroccan Lamb
Hot Cranberry Cider
And many more
You can add so many different recipes to your diet plan that you will enjoy thanks to their mouth-watering taste while experiencing excellent health benefits. Plus, you can do all of these with your slow cooker
Buy it NOW and let your customers get addicted to this amazing book
Описание: Recipes and resources connect thoughtfully grown, gathered, and prepared ingredients to a healthy future-for food, farming, and humankind Knowing how and where food is grown can add depth and richness to a dish, whether a meal of slow-roasted short ribs on creamy polenta, a steaming bowl of spicy Hmong soup, or a triple ginger rye cake, kissed with maple sugar, honey, and sorghum. Here James Beard Award–winning author Beth Dooley provides the context of food’s origins, along with delicious recipes, nutrition information, and tips for smart sourcing. More than a farm-to-table cookbook, The Perennial Kitchen expands the definition of “local food” to embrace regenerative agriculture, the method of growing small and large crops with ecological services. These farming methods, grounded in a land ethic, remediate the environmental damage caused by the monocropping of corn and soybeans. In this thoughtful collection the home cook will find both recipes and insights into artisan grains, nuts, fruits, and vegetables that are delicious and healthy-and also help retain topsoil, sequester carbon, and return nutrients to the soil. Here are crops that enhance our soil, nurture pollinators and song birds, rebuild rural economies, protect our water, and grow plentifully without toxic chemicals. These ingredients are as good for the planet as they are on our plates. Dooley explains how to stock the pantry with artisan grains, heritage dry beans, fresh flour, healthy oils, and natural sweeteners. She offers pointers on working with grass-fed beef and pastured pork and describes how to turn leftovers into tempting soups and stews. She makes the most of each season’s bounty, from fresh garlic scape pesto to roasted root vegetable hummus. Here we learn how best to use nature’s “fast foods,” the quick-cooking egg and ever-reliable chicken; how to work with alternative flours, as in gingerbread with rye or focaccia with Kernza®; and how to make plant-forward, nutritious vegan and vegetarian fare. Among other sweet pleasures, Dooley shares the closely held secret recipe from the University of Minnesota’s student association for the best apple pie. Woven throughout the recipes is the most recent research on nutrition, along with a guide to sources and information that cuts through the noise and confusion of today’s food labels and trends. Beth Dooley looks back into ingredients’ healthy beginnings and forward to the healthy future they promise. At the center of it all is the cook, linking into the regenerative and resilient food chain with every carefully sourced, thoughtfully prepared, and delectable dish.
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 36,95 instead of $ 47,95 ★ Prep-friendly foods that make it simple to stick with an anti-inflammatory diet
Why is it that after we eat a lot of cake, ice cream, French fries, pizza, cookies, candy, or chips, we feel absolutely terrible on a mental, physical, and emotional level? How can food that tastes so good be so bad?
What problem do our bodies have with the delicious foods that we are eating?
The problem is inflammation.
Inflammation is complicated. The way that our bodies process the food that we eat is complicated-and how the two processes interact is still more complicated.
Fortunately, for us, the equation is simple:
A consistently bad diet leads to chronic inflammation, which can lead to a multitude of systemic diseases.
Within these pages, you will find everything that you need to know to revolutionize your diet, dramatically reduce or eliminate your current inflammation, and significantly reduce your risk of developing any one of a multitude of severe and often life-threatening diseases.
By understanding and implementing the four-week anti-inflammatory diet outlined within this book, you can experience such benefits as:
- Reduced risk of obesity, heart disease, diabetes, depression, anxiety, cancer, hypertension, allergies, cardiovascular disease, Alzheimer's disease, kidney disease, metabolic syndrome, fatty liver disease, and many, many more
- Increased energy and ease of mobility
- Improved mood and mentality
- Increased focus and improved sleep
- Improved cholesterol, triglyceride, and blood sugar levels
- Enhanced immune system function and resilience
- Better control over your weight
- An in-depth understanding of how your body uses and processes foods
- And much more
Whether you or a loved one is a long-time sufferer of the effects of chronic inflammation, whether you are the picture of perfect health, whether you have your G.E.D., or whether you graduated from medical school, this book will provide you with the tools and explanations that you need to understand the inflammatory process, take control of your inflammation, and begin to heal your body.
This book is the first step on your journey to a healthier and happier life, so let's get started
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 36,95 instead of $ 47,95 ★ It shows you how to master meal preparation with easy recipes and weekly schedules.
Smart meal prep means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.
This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.
The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with:
6-Weekly meal prep plans that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full day's meal prep featuring breakfast, lunch, and dinner (4 plans)
Must-have meal prep tools that include prep day guidance, shopping lists, plus storage and reheating information
Meal prep 101 gets you started with need-to-know info about meal prepping, including meal prep Dos and Don'ts and food storage guidelines
Smart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 23,95 instead of $ 34,95 ★ Are you trying to find recipes to create healthy and mouth-watering meals with a minimum of time and fuss?
In this Instant pot cookbook you will find:
Simple and quick solutions as to how to use your Instant Pot effectively
Easy-to-cook and delicious-to-taste instant pot recipes
Improved techniques on how to cook in the most efficient way using the Instant Pot
Thanks to this great cooking device, the Instant Pot, cooking quick and budget-friendly meals is easier than ever. No matter if you're a solo eater, or if you cook for the whole family or friends - you'll always find dozens of recipes to satisfy everyone.
In this instant pot recipe book you will find 800 recipes in these categories:
Brunch & Side Dishes to die for
Easy Pasta and Rice recipes
Something for Fish & Seafood lovers
Tons of tasty Pork, Beef, Lamb and Poultry recipes
Beans & Grains recipes for quick meals
Effortless Soups, Stews & Chilis
Vegetables & Vegetarian Dishes
Delicious Snacks & Appetizers
Quick-to-prepare Desserts
Finally there's your All-on-one Instant Pot recipe cookbook, for any occasion for any guest for any budget
Leverage your Elite Gourmet Bread Maker Cookbookand discover fantastic recipes for any occasion, your only problem will be that you always have guests for dinner!
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 36,95 instead of $ 47,95 ★ Are you trying to find recipes to create healthy and mouth-watering meals with a minimum of time and fuss?
In this Instant pot cookbook you will find:
Simple and quick solutions as to how to use your Instant Pot effectively
Easy-to-cook and delicious-to-taste instant pot recipes
Improved techniques on how to cook in the most efficient way using the Instant Pot
Thanks to this great cooking device, the Instant Pot, cooking quick and budget-friendly meals is easier than ever. No matter if you're a solo eater, or if you cook for the whole family or friends - you'll always find dozens of recipes to satisfy everyone.
In this instant pot recipe book you will find 800 recipes in these categories:
Brunch & Side Dishes to die for
Easy Pasta and Rice recipes
Something for Fish & Seafood lovers
Tons of tasty Pork, Beef, Lamb and Poultry recipes
Beans & Grains recipes for quick meals
Effortless Soups, Stews & Chilis
Vegetables & Vegetarian Dishes
Delicious Snacks & Appetizers
Quick-to-prepare Desserts
Finally there's your All-on-one Instant Pot recipe cookbook, for any occasion for any guest for any budget
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 27,95 instead of $ 36,95 ★ Would you like to be healthy but at the same time eat delicious PROTEIN AND HEALTHY foods? FIND OUT MORE
Would you like to be healthy but eating delicious PLANT-BASED HIGH-PROTEIN food at the same time?
So, you've decided to go into veganism. Maybe it's for ethical reasons, maybe it's for health reasons, maybe it's for reasons that are personal to you and only you, and you don't feel like sharing.
Whatever they are, veganism can be a bit overbearing and confusing for anyone who doesn't know what they're doing, and of course, the one question on every new vegan's mind is: "How can I do this seamlessly and without too much trouble?"
That is where this book comes in. Along with recipes that will help you meal prep and stick to your diet, it also comes with the following:
● A guide on veganism, what it is, and how to ensure that you get all the nutrients that you need
● The benefits and downsides of veganism
● A comprehensive guide to tofu and how to prepare it
● A look into meal prep, the types of meal prep, and why it's the best solution on how to stick to your brand new diet
● Ideas on what exactly you should have in your kitchen to succeed
● An answer to the question: is sugar vegan and what are the options surrounding it?
● Some ideas on substitutes that you can make to still enjoy your favorite foods
● A guide to freezing and how to do it right
Veganism is often looked down upon and can be a very difficult and crazy lifestyle change. You find yourself cutting out foods that you might've once loved and people around you tend not to be all that hot on veganism.
There is no shame in looking for a bit of help, and this book definitely has all the information that you will need. There are plenty of recipes, ideas for what your meal prep schedule will look like, and even more. If you need something, you will definitely find it in this book.
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 36,95 instead of $ 47,95 ★ How To Lose Weight And Save Time By Preparing Meals At Home
Smart meal prep means you never have to ask what's for breakfast, lunch, or dinner. In Smart Meal Prep for Beginners, meal prep expert Toby Amidor makes it easier than ever to start (and stick with) meal prep, so that you have ready-to-go healthy meals every day of the week.
This meal prep cookbook goes beyond general meal prep guidance, and provides a 6-week plan to make a habit of meal prep and keep your fridge full. With specific, step-by-step instructions and meal prep plans that eliminate the guesswork of what to eat and for which meal, this cookbook is your kick-start guide to meal prep like a pro.
The point of meal prep is to set yourself up for success, not stress. This meal prep guide and cookbook gives you the tools you need to make meal prep a regular part of your routine, with:
6-Weekly meal prep plans that progressively ease beginners from prepping breakfast and lunch (2 plans) to a full day's meal prep featuring breakfast, lunch, and dinner (4 plans)
Must-have meal prep tools that include prep day guidance, shopping lists, plus storage and reheating information
Meal prep 101 gets you started with need-to-know info about meal prepping, including meal prep Dos and Don'ts and food storage guidelines
Smart Meal Prep for Beginners is a fool-proof plan to meal prep like a pro and have healthy meals ready-to-go, no questions asked.
Описание: ★ 55% OFF for Bookstores NOW at $ 25.95 instead of $ 34.95 LAST DAYS ★
The ketogenic diet is the world's fastest growing diet
Your Customers Never Stop to Use this Awesome Cookbook
Keto is not a kind of diet which can be followed strictly forever unless you need it as a therapeutic diet (i.e. epilepsy), which is a very narrow category. In keto diet, you slowly transit into a curative state that you can withstand forever in a healthier way.
Keto diet is a lifestyle, not a diet so, treat it like same. No doubt, we have been calling it the "keto diet" in the whole book, but the best way to approach keto to gain maximum benefits; especially as a woman over 50s, is to treat it as a lifestyle.
You can't restrict your meal intake through obstructive and strict diets forever, right? It's the fundamental reason fad diets fail - you restrict yourself from too much to get rapid results, then you' are right back at the weight where you started, or God forbid worse.
This book covers the following topics:
30 days meal plan
Breakfast
Lunch
Dinner
Vegetables
Snacks
Delicious recipes
And much more
During ketosis, your body rejects synthetics in your body called ketones. Ketones come from your liver, however your liver likely releases them if you don't eat a lot of carbohydrates. When you consume a ton of carbohydrates, your body has no incentive to experience ketosis since your body spends so much energy processing carbohydrates.
That's why people who take Keto don't get fitter, they also report an undeniable increase in their vitality. With ketones moving through your veins and your bodies using fat as an extra source of vitality, you feel refreshed.
You are going to get a glimpse into what the keto weight-reduction plan is and how it stacks up to the other famous diets obtainable on the market. This sort of comparative evaluation would be capable of doing things: it will let you gather perspective on the weight loss plan enterprise and the variety of alternatives.
It does not just improve your physical health but your mental and emotional health as well. This diet improves your health holistically. Do not give up now as there will be quite a few days where you may think to yourself, "Why am I doing this?" and to answer that, simply focus on the goals you wish to achieve.
So, being on a keto diet does not mean that you will be in ketosis forever. Instead, it means letting yourself to relish the bounties such as few desserts while vacationing or partying. It does not set you back for enjoying these desserts and letting you consider it as the end of the diet.
You can just wake up the next morning and go back to the keto lifestyle, most suitable for you and your body consistently.
This will offer you a more informed opinion and a stronger resolve for whatever healthy diet weight-reduction plan you do eventually pick to adopt for yourself inside the future.
Improve your heart health and enjoy the flavors you love, with help from The Keto Diet Cookbook.
Buy it NOW and let your customers get addicted to this amazing book
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