Keto for Women Over 50: The Ultimate Guide to Understand Your Nutritional Needs as a Senior Woman, Weight Loss, Diabetes Prevention and Improv, Christen Julia
Описание: A visual guide to hand embroidery and embellishing. It helps you learn to sew traditional and silk embroidery, make raised stitches, and embellish with beads, charms, buttons, and mirrors. It also includes 9 complete embroidery projects to stitch and embellish, and step-by-step instructions that show exactly how to sew 85 different stitches.
Описание: Add dimension and lustre to your sewing projects! Inspired by the magic of beads, buttons, and charms, Christen Brown shares eight stunning beadwork projects including brooches, bracelets, and wallhangings. A handy visual guide to 125 bead-embroidered and bead-woven stitches categorises each stitch by style, with a second alphabetical index to keep at your fingertips. A robust project gallery will inspire crafters of all skill levels, from embroiderers and sewists to crazy quilters, mixed-media artists, and jewellery makers.
Beads, buttons, and charms! Dabble in 125 bead-embroidery and bead-woven stitchesEmbellish eight projects, including bedazzled jewellery, wall art, and a sewing caddySearch both the complete visual guide (with stitches organised by type) and the A-to-Z stitch index for easy reference.
Автор: Brown, Christen Название: Creative embroidery, mixing the old with the new ISBN: 1644031035 ISBN-13(EAN): 9781644031032 Издательство: Неизвестно Рейтинг: Цена: 2850.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brown, Christen Название: Embroidery book ISBN: 1617452246 ISBN-13(EAN): 9781617452246 Издательство: Неизвестно Рейтинг: Цена: 3800.00 р. Наличие на складе: Нет в наличии.
Автор: Newby Christen Название: Stars of the Night ISBN: 1649525087 ISBN-13(EAN): 9781649525086 Издательство: Неизвестно Рейтинг: Цена: 1924.00 р. Наличие на складе: Нет в наличии.
Описание:
Let Stars of the Night take you on an imaginative adventure of what you see when you look up at the night sky. The beautiful watercolor illustrations pull you into the story. A perfect read for bedtime and a wonderful encouragement to use your imagination when you look up at the stars of the night.
Are you tired of dieting and not losing weight quickly enough? Confused by all the conflicting nutrition advice out there? Keep Reading...
Fasting is a technique that has been used by ancient civilizations for clarity, discipline and a method for connecting to a higher power, what they didn't know is how effective fasting was at unlocking a powerful natural mechanism within. Recent scientific research on the inner workings of the body has revealed a regenerative process called autophagy, which is the closest thing to the fountain of youth that we have ever discovered. Autophagy is the body's housekeeping method and is used to clean up and recycle old and damaged cells so that newer and younger cells can be generated. This process may seem complex, but through this book, you will find a summary of how autophagy works and how you can follow some simple lifestyle choices to unlock and accelerate autophagy for its weight loss and anti-aging properties and enjoy the benefits of combating chronic diseases like diabetes, Alzheimer's and cancer.
Some of the things we'll cover in these 4 books in 1 bundle:
Autophagy:
How to achieve true autophagy, without hurting yourself
The benefits you might see, once you start following autophagy.
What kind of diseases autophagy will get rid of, (you will be surprised)?
How to work out the right way, in order for you to achieve optimal results
What kind of habits do you need to get rid of and take up, for you to be successful?
How to detoxify yourself, the right way.
Autophagy Secrets:
Advanced techniques of autophagy (unheard of topics)
How to lose weight the right way utilizing the principles of autophagy
Which eating pattern to follow for your needs
How to not hurt your body when following autophagy
How does autophagy affect your metabolism?
How to eat the right way when trying to achieve autophagy
Intermittent Fasting and Autophagy:
Detailed descriptions of highly effective bodyweight exercises
A comprehensive list of whole foods to inspire healthy recipes
The 3-step process for making new habits stick
Tips and tricks for an enjoyable fast and weight loss journey
Intermittent Fasting for Women:
Metabolism
Insulin and insulin resistance
Macronutrients
Micronutrients
Digestion
Antioxidants
As you can see this "Nutrition Bible" has everything you need to know about Intermittent Fasting and the healing power of Autophagy. This is a highly personal journey, and you will be asked to experiment with timing, portions, recipes, and analyzing your body's specific response to the changes that you are making and by taking such a hands on approach to your health and eating plan, you are certain to learn more about yourself and make lasting changes with positive impact to your life.
Would you like to know more?
"Scroll to the top of the page and click the BUY NOW button"
Автор: Christen, Carol Название: What Color Is Your Parachute? For Teens, ISBN: 1984858629 ISBN-13(EAN): 9781984858627 Издательство: Random House (USA) Рейтинг: Цена: 1470.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Today's adolescents face unprecedented challenges. As a teenager, how do you pick a great-for-you job or college major that will finance your future? You need a plan! The proven exercises in What Color Is Your Parachute?for Teens help uncover what matters most to you, what you love to do, the kinds of people you work best with, and how to use the skills and interests you already have--on social media and elsewhere--to choose a major or career path that is uniquely suited to your passions, strengths, and goals. With the most up-to-date information on how COVID-19 and other challenges have altered higher education and the job market, this new edition features time-tested techniques such as information interviewing (with sample outreach and thank-you notes), the latest job discovery tactics (both online and in-person), how to connect to and land great internships, and more. By creating a plan now, you can make the most of high school and create a life you'll enjoy post-graduation!
Автор: Asbjornsen Peter Christen Название: East of the Sun and West of the Moon - Old Tales From the No ISBN: 1447449347 ISBN-13(EAN): 9781447449348 Издательство: Неизвестно Цена: 8458.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pook Press celebrates the great Golden Age of Illustration in children's literature. Many of the earliest children's books, particularly those dating back to the 1850s and before, are now extremely scarce and increasingly expensive. Pook Press are working to republish these classic works in affordable, high quality, colour editions, using the original text and artwork so these works can delight another generation of children. Kay Nielsen (1886-1957) was a Danish illustrator of the golden age of illustration. He was influenced by Japanese art and the Swedish fairy tale illustrator John Bauer and contributed to the Art Nouveau movement. His illustrations are bold, and vibrant - often reproduced by a 4-colour process which set him apart from his contemporaries who typically used a 3-colour process. His art is characterised by long, swooping lines, open spaces and a certain macabre quality and his ephemeral illustrations are intricately inventive, flirting with implausibility. The shift in taste from fantasy to realism after WWII meant that Nielsen did not retain his pre-war popularity. However, interest in his exquisite illustrations has since been revived, and they now command a high price in today's art world.
Автор: Asbjornsen, Peter Christen Название: Norwegian Folktales ISBN: 0394710541 ISBN-13(EAN): 9780394710549 Издательство: Random House (USA) Цена: 1651.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Long a treasure in Norway, the folktales collected by Peter Christen Asbjornsen and Jorgen Moe have been acclaimed for their richness of humor, fullness of life, and depth of understanding since they first appeared in translation more than a hundred years ago. The Norwegian folktales, said Jacob Grimm, "surpass nearly all others." Within these captivating tales we meet witches, trolls, and ogres; sly foxes and great, mysterious bears; beautiful princesses and country-lads-turned-heroes. Collected here in a sparkling contemporary translation by Pat Shaw Iversen and Carl Norman, these tales brim with the matchless vitality and power of their original telling. Included also are the wonderfully evocative original illustrations of Erik Werenskiold and Theodor Kittelsen. With black-and-white drawings throughout Part of the Pantheon Fairy Tale and Folklore Library
Автор: Clemson Christen E. Название: The Prison Path: School Practices That Hurt Our Youth ISBN: 1610489802 ISBN-13(EAN): 9781610489805 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 6336.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Prison Path: School Practices that Hurt Our Youth takes a unique and unapologetic look into the practices, social norms, construction, and policies within our schools that mirror prisons. From the physical building to the labeling and placement of special education students, schools are reflecting correctional institutions. Beyond the mundane and into the world of social cliques, discipline policies, uniforms, and ethics, this book highlights how similarities between schools and prisons create a hidden and dangerous environment for at-risk students. While many schools and teachers are doing the best they can while facing budget shortfalls, it is the inherent policies, procedures, and normalities that are thought of as being part of the school experience, that may be the most hazardous for at-risk students. Therefore, this book highlights these occurrences and juxtaposes them with similar situations within prisons, providing an eye-opening and daunting look at prisons and schools. This book will cause teachers and those within education to question the practices, policies, and norms that we consider part of the typical school experience. Some additional key features of this book include: -Chapter by chapter examination of the similarities in prisons and school -Detailed look at the process of special education labeling and its detrimental impact on students -Examination of the role of social cliques and gangs in institutions -A unique look at the school-to-prison pipeline -In-depth questions to ask oneself about to improve schools -Dangers of inviting school resources officers into schools and cutting guidance services -Real-life scenarios
Описание: This volume contains the classic 'East of the Sun and West of the Moon' and 'The Three Billy Goats Gruff', 'The Cat on the Dovrefell', and many other Nordic stories. These wonderful folk tales are accompanied by the dazzling colour and black and white illustrations of Kay Nielsen (1886 - 1957).
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