If you're planning a garden, this Garden Journal diary/ tracker is a must have. It will help you plan & organize your garden. Designed for gardeners or a gardener who will want to grow a garden, whether it's a vegetable plants or a flower garden or both. Enough spaces for 5 year planting or 5 gardening seasons.The interior includes space to write & writing prompts for:
Monthly Harvest Calendar - Undated to keep track of harvest through the gardening season.
Gardening Projects - Record your goals for new projects, including techniques.
Produce Budget - Plan for your fruit/ vegetable budget shopping.
Planting Tracker - Track your planting activities.
Garden Wish List - List those fruits, vegetables or flowers you would like to grow.
Garden Budget - Detailed budget planner data.
Seedlings - Log your seedlings information.
Weekly To Do - Record your tasks for the week.
Pest Control Record - Log any pests and treatment to rid them.
Sowing Tracker - Track your sowing.
Seed Inventory Log - Record all the important info about your seeds, vegetable or flowers.
Seed Purchase - Where you bought the seeds, price & quantity.
Garden Organizer - Plan where everything will go.
Succession Sowing Tracker - Track you succession sowing.
Plant List - Track most important crops, crops to preserve & fast growing crops.
Gardening To Do List - Blank lined to record tasks & notes.
Seasonal To Do List - To Do List for spring, summer, winter, fall.
Gardening Page Notes - Any important information you need to record and know or ideas you need for the following year to look back on.
Will also make a great gift for garden lovers. Makes a super birthday or Christmas present. They will love it Easy to use. Can be used daily for journaling your successes. When gardening time comes, you'll be glad you have this organizer. Journals are just a perfect way for keeping all your important information all in one spot. Get yours today Size is 8.5x11 inches, 86 pages, soft matte finish cover, white paper, paperback.
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
Описание: This Screen Time Log is a perfect way of recording your child`s screen time. Keep track of their screentime, take a break from technology, and motivate them to get out and enjoy life.
Описание: This Chronic Pain Journal, diary is a perfect tool to help you document what you are feeling. This information is useful both for you & your doctor. It will help you keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities.
If you're a detectorist who loves hunting for treasures with your metal detector, this logbook is a perfect way to keep track of your information, details & your finds. Each page includes prompts & space for writing:
Date
Start Time
Machine Used
Settings Used
Location
GPS
Items You Find
Notes
Journals are a great way you can look back on everything you have found. Keep all your important information all in one place. Plenty of blank lined notes to record any other info you wish such as any special coin you found, a unique finding, ways to improve, what you may need help with next time, a funny experience while hunting, etc. Will also make a great gift for the metal detecting hunters in your life. Easy to use. Size is 6x9 inches, quality white paper, soft matte finish cover, 100 pages, paperback. Order one today
Описание: This beautiful Grandmother`s Journal is a perfect way for your Grandma to share her story with her grandchildren about her life. She definitely has a lifetime of memories & experiences to contribute and record. Don`t let her stories go untold! The interior of this book has many prompts & questions with blank lined space for her to fill in.
This Key Control Log Book register is a perfect way to keep track of your keys. Great for offices, valets, valets, car repair shops, doctors' offices. Every business has to keep track of important keys. Use this logbook and you will never have to wonder who has the key. Each interior page & sheet includes prompts and allows space to record the following:
Period
Department
Key Number
Time & Date Signed Out
Signed Out Name
Signed Out Signature
Time & Date Returned
Returned By Name & Sign
Can be great for key inventory. Helps management monitor keys & keep key information accurate. Simple and easy to use. Size is 8.5x11 inches, 100 pages, soft matte finish cover, white paper, black ink, paperback. Get your copy today
