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Cognitive Behavioral Therapy, Trey Dolores


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Цена: 4690.00р.
Кол-во:
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Наличие: Отсутствует. 
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Автор: Trey Dolores
Название:  Cognitive Behavioral Therapy
ISBN: 9781801970778
Издательство: Alberto Sanna
Классификация:



ISBN-10: 1801970777
Обложка/Формат: Hardcover
Страницы: 124
Вес: 0.34 кг.
Дата издания: 02.03.2021
Язык: English
Размер: 22.86 x 15.24 x 0.79 cm
Читательская аудитория: General (us: trade)
Рейтинг:
Поставляется из: США
Описание:

You are about to learn how to stop relying exclusively on medication, which only creates dependence and exposes you to all manner of untold risks, in neutralizing stress, anxiety, depression, worry, negative thought patterns, addictions and much more

If you are only using medication to deal with stress, anxiety, depression and other overwhelming emotions, you are doing a lot of disservice to yourself Here is why: the medication you use is 50-75% effective. And as you may well know, medication not only creates dependence, it exposes you to all manner of unknown side effects.

What is the other option, you may be wondering?

Simple: use cognitive behavioral therapy (CBT), as it is all-natural and with the same level of effectiveness as medicine i.e. 50-75% What makes CBT even better than medication is that it doesnt create dependence and has no side effects - you only need around 15 sessions to learn to overcome stress, anxiety, depression and related problems

So what is this CBT? How does it work?

What conditions can it deal with?

How can you use it to realize its many benefits?

These and many other related questions will be the focus of this book It takes an easy to follow, beginner friendly approach to CBT to help you understand how to unleash the full power of CBT to restore your health with 50-75% effectiveness If you want even greater effectiveness, you could combine CBT with medication to take the effectiveness level to as high as 75-90%

And this book will teach you the ins and outs of CBT to enable you to have a comprehensive understanding of this treatment method to restore health, become happier, and live a more fulfilling life

More precisely, in this book, you will learn:

  • The basics of CBT, including what it is all about, how it works, the principles of CBT, why it is considered an ideal treatment method for anxiety and related problems, the science behind all that and much more
  • How to use CBT to treat various kinds of anxieties including agoraphobia, negative thought patterns, OCD, sex addiction, anger problems, for weight loss and much more
  • How your way of thinking affects the effectiveness of therapy, including how to optimize your thinking for maximum effectiveness
  • How to prepare for a CBT therapy session
  • Powerful tips that will increase the effectiveness of your therapy
  • What to do before, during and after therapy
  • And much more

This book is written in easy-to-follow, beginner-friendly, dummy-easy style thats free from unnecessary jargon to help you start using the information herein to use CBT effectively in combating all manner of psychological problems.




Dolores Claibourne

Автор: King Stephen
Название: Dolores Claibourne
ISBN: 1444707442 ISBN-13(EAN): 9781444707441
Издательство: Hodder
Рейтинг:
Цена: 1668.00 р.
Наличие на складе: Есть (более 5-х шт.)
Описание: Wake up the new reader and shake up the existing reader - between Spring 2021 and Autumn 2024 Hodder is reissuing groups of Stephen King`s books in a wonderful new livery. DOLORES CLAIBORNE is a THRILLING SUSPENSE novel, described by the Sunday Telegraph as `a compelling masterpiece`.

Convoluted universe: book two

Автор: Cannon, Dolores (dolores Cannon)
Название: Convoluted universe: book two
ISBN: 1886940983 ISBN-13(EAN): 9781886940987
Издательство: Неизвестно
Рейтинг:
Цена: 2483.00 р.
Наличие на складе: Ожидается поступление.

Описание:

For those who have enjoyed the challenges of Book One of this series, we present Book Two. Buckle your seat belts and get ready for another roller coaster ride that will present new concepts and either threaten or expand your belief systems. Dolores Cannon continues to uncover complicated metaphysics, creating the need for sequels.

Included in this book:

  • Hidden Underground Cities
  • Energy and Creator Beings
  • Time Portals for Traveling Between Dimensions
  • Life on Other Planets
  • The Universal Language of Symbols
  • Splinters and Facets of the Soul
  • Raising of Vibrations and Frequencies to Shift into the New Earth
  • Characteristics of the New Earth
Convoluted universe: book three

Автор: Cannon, Dolores (dolores Cannon)
Название: Convoluted universe: book three
ISBN: 1886940797 ISBN-13(EAN): 9781886940796
Издательство: Неизвестно
Рейтинг:
Цена: 2483.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Features a voyage through time and space into the world of the strange and unusual and unfathomable. This book explores worlds and dimensions where dreams become reality and reality is only a dream.

Dolores Claiborne

Автор: King Stephen
Название: Dolores Claiborne
ISBN: 1501143808 ISBN-13(EAN): 9781501143809
Издательство: Simon & Schuster
Рейтинг:
Цена: 1148.00 р.
Наличие на складе: Нет в наличии.

Описание: Now available for the first time in a mass-market premium paperback edition master storyteller Stephen King presents the classic #1 "New York Times" bestseller about a housekeeper with a long-hidden secret from her past...one that tests her own will to survive.
""Everything I did, I did for love...""
When Vera Donovan, one of the wealthiest and most ill-natured residents of Maine's Little Tall Island, dies suddenly in her home, suspicion is immediately cast on her housekeeper and caretaker, Dolores Claiborne. Dolores herself is no stranger to such mistrust, thanks to the local chatter and mysterious circumstances surrounding her abusive husband's death twenty-nine years earlier. But if this is truly to be the day of Dolores Claiborne's reckoning, she has a few things of her own that she'd like to get off her chest...and begins to confess a spirited, intimate, and harrowing tale of the darkest secrest hidden within her hardscrabble existence, revealing above all one woman's unwavering determination to weather the storm of her life with grace and protect the one she loves, no matter what the cost...."

Dominio Curso Perfeccionamiento - Alumno +D (Ed. 2008)

Автор: Galvez, Dolores
Название: Dominio Curso Perfeccionamiento - Alumno +D (Ed. 2008)
ISBN: 8477113521 ISBN-13(EAN): 9788477113522
Издательство: Британия Холдинг
Цена: 381.00 р.
Наличие на складе: Нет в наличии.

Cognitive Behavioral Therapy

Автор: Trey Dolores
Название: Cognitive Behavioral Therapy
ISBN: 1801970769 ISBN-13(EAN): 9781801970761
Издательство: Неизвестно
Рейтинг:
Цена: 3862.00 р.
Наличие на складе: Нет в наличии.

Описание:

You are about to learn how to stop relying exclusively on medication, which only creates dependence and exposes you to all manner of untold risks, in neutralizing stress, anxiety, depression, worry, negative thought patterns, addictions and much more

If you are only using medication to deal with stress, anxiety, depression and other overwhelming emotions, you are doing a lot of disservice to yourself Here is why: the medication you use is 50-75% effective. And as you may well know, medication not only creates dependence, it exposes you to all manner of unknown side effects.

What is the other option, you may be wondering?

Simple: use cognitive behavioral therapy (CBT), as it is all-natural and with the same level of effectiveness as medicine i.e. 50-75% What makes CBT even better than medication is that it doesn't create dependence and has no side effects - you only need around 15 sessions to learn to overcome stress, anxiety, depression and related problems

So what is this CBT? How does it work?

What conditions can it deal with?

How can you use it to realize its many benefits?

These and many other related questions will be the focus of this book It takes an easy to follow, beginner friendly approach to CBT to help you understand how to unleash the full power of CBT to restore your health with 50-75% effectiveness If you want even greater effectiveness, you could combine CBT with medication to take the effectiveness level to as high as 75-90%

And this book will teach you the ins and outs of CBT to enable you to have a comprehensive understanding of this treatment method to restore health, become happier, and live a more fulfilling life

More precisely, in this book, you will learn:

  • The basics of CBT, including what it is all about, how it works, the principles of CBT, why it is considered an ideal treatment method for anxiety and related problems, the science behind all that and much more
  • How to use CBT to treat various kinds of anxieties including agoraphobia, negative thought patterns, OCD, sex addiction, anger problems, for weight loss and much more
  • How your way of thinking affects the effectiveness of therapy, including how to optimize your thinking for maximum effectiveness
  • How to prepare for a CBT therapy session
  • Powerful tips that will increase the effectiveness of your therapy
  • What to do before, during and after therapy
  • And much more

This book is written in easy-to-follow, beginner-friendly, dummy-easy style that's free from unnecessary jargon to help you start using the information herein to use CBT effectively in combating all manner of psychological problems.

DARK PSYCHOLOGY and EMOTIONAL MANIPULATION

Автор: Trey Dolores
Название: DARK PSYCHOLOGY and EMOTIONAL MANIPULATION
ISBN: 1801970742 ISBN-13(EAN): 9781801970747
Издательство: Неизвестно
Рейтинг:
Цена: 4000.00 р.
Наличие на складе: Нет в наличии.

Описание:

For years, dark psychology has been kept hidden. It's too powerful to let everyone know about it - and to use it in their selfish advantage. But now the secrets are exposed, and you can learn exactly how you've been manipulated in the past - and how you can protect yourself from (or even use) the same techniques.

This audiobook is a tool that will give you all the strategies and knowledge you need and guide you step-by-step in the process of persuasiveness, brainwashing, emotional manipulation, and hypnosis, and teach you how to protect yourself from psychological manipulation.

In this audiobook you will learn:

  • What is dark psychology
  • Understanding the dark triad of personality
  • Where did the "dark triad" come from?
  • The signs of the dark triad of personality
  • Emotional blackmail and manipulation
  • Recognize and avoid emotional manipulation in the couple
  • Understanding persuasion
  • Key elements of persuasion
  • Understanding mind control
  • Understanding hypnosis
  • Brainwashing
  • Neuro-linguistic programming
  • And many more

If your goal is to learn all these techniques and successfully master these secret arts, then this audiobook is for you. Even if you've tried other manuals or courses, this audiobook is what gives you full access to these skills.

This audiobook will introduce you to this new field of study that thrives on drawing the positive out of the previously understood negative aspects of human behavior. Psychopathy, narcissism, machiavellianism, and other categories of personality and behavior will be discussed and reflected in our own true motivations.

From knowing emotions to why dark seduction is such a strong weapon, this must-have guide includes everything you need to defend yourself against dangerous men, recognise negative behaviors, and never again be the target of their tactics

Dark Psychology is not just about self-defence - understanding psychology is a powerful benefit that allows you to identify your goals, assess your weaknesses, and take steps to improve them. The recognition of dark psychology has never been more important in today's age of mass media.

DARK PSYCHOLOGY and EMOTIONAL MANIPULATION

Автор: Trey Dolores
Название: DARK PSYCHOLOGY and EMOTIONAL MANIPULATION
ISBN: 1801970750 ISBN-13(EAN): 9781801970754
Издательство: Неизвестно
Рейтинг:
Цена: 5518.00 р.
Наличие на складе: Нет в наличии.

Описание:

For years, dark psychology has been kept hidden. It's too powerful to let everyone know about it - and to use it in their selfish advantage. But now the secrets are exposed, and you can learn exactly how you've been manipulated in the past - and how you can protect yourself from (or even use) the same techniques.

This audiobook is a tool that will give you all the strategies and knowledge you need and guide you step-by-step in the process of persuasiveness, brainwashing, emotional manipulation, and hypnosis, and teach you how to protect yourself from psychological manipulation.

In this audiobook you will learn:

  • What is dark psychology
  • Understanding the dark triad of personality
  • Where did the "dark triad" come from?
  • The signs of the dark triad of personality
  • Emotional blackmail and manipulation
  • Recognize and avoid emotional manipulation in the couple
  • Understanding persuasion
  • Key elements of persuasion
  • Understanding mind control
  • Understanding hypnosis
  • Brainwashing
  • Neuro-linguistic programming
  • And many more

If your goal is to learn all these techniques and successfully master these secret arts, then this audiobook is for you. Even if you've tried other manuals or courses, this audiobook is what gives you full access to these skills.

This audiobook will introduce you to this new field of study that thrives on drawing the positive out of the previously understood negative aspects of human behavior. Psychopathy, narcissism, machiavellianism, and other categories of personality and behavior will be discussed and reflected in our own true motivations.

From knowing emotions to why dark seduction is such a strong weapon, this must-have guide includes everything you need to defend yourself against dangerous men, recognise negative behaviors, and never again be the target of their tactics

Dark Psychology is not just about self-defence - understanding psychology is a powerful benefit that allows you to identify your goals, assess your weaknesses, and take steps to improve them. The recognition of dark psychology has never been more important in today's age of mass media.

Soul remembers hiroshima

Автор: Cannon, Dolores (dolores Cannon)
Название: Soul remembers hiroshima
ISBN: 0963277669 ISBN-13(EAN): 9780963277664
Издательство: Неизвестно
Рейтинг:
Цена: 2031.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A book that updates the stories of The Chalet School Girls into a world of sex, drugs and illegitimate babies bringing characters into the present day with references to Vietnam, Soweto, Greenham Common and the Falklands War. In the original Chalet School series there were 62 books, set in the archetypal girl`s boarding school and all the heroines grew up to marry Princes, Dukes or Doctors. They are still selling over 100,000 copies a year.

Side by Side/Lado a Lado: The Story of Dolores Huerta and Cesar Chavez/La Historia de Dolores Huerta y Cesar Chavez

Автор: Brown Monica
Название: Side by Side/Lado a Lado: The Story of Dolores Huerta and Cesar Chavez/La Historia de Dolores Huerta y Cesar Chavez
ISBN: 0061227811 ISBN-13(EAN): 9780061227813
Издательство: HarperCollins USA
Цена: 1775.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

A powerful and accesible bilingual picture book that highlights "the power and impact of ordinary but dedicated citizens."*

Every day, thousands of farmworkers harvested the food that ended up on kitchen tables all over the country. But at the end of the day, when the workers sat down to eat, there were only beans on their own tables. Then Dolores Huerta and Cesar Chavez teamed up. Together they motivated the workers to fight for their rights and, in the process, changed history.

Award-winning author Monica Brown and acclaimed illustrator Joe Cepeda join together to create this stunning tribute to two of the most influential people of the twentieth century.

"I love that this book introduces Dolores and Cesar as children and connects their early life experiences to the decisions they made as they grew up," commented reviewer Maria Ramos-Chertok in the blog "Latinxs in Kid Lit." "Given that I longed for bilingual children's books when my two sons were growing up, I only wish I had known about this book earlier." She added that Side by Side offers opportunities to open discussions about work and career, feminism, and friendship, as well as a fresh perspective on history.

Todos los dias, miles de campesinos cosechaban los alimentos que se servian en los hogares de todo el pais. Pero al terminar la jornada, cuando los campesinos se sentaban a comer, lo unico que habia en sus propias mesas era frijoles. Entonces, Dolores Huerta y Cesar Chavez se unieron para motivar a los trabajadores a luchar por sus derechos y en el proceso, cambiaron el curso de la historia.

La premiada autora Monica Brown y el aclamado ilustrador Joe Cepeda se unen para crear este impresionante tributo a dos de las personas mas influentes del siglo veinte.

*Publishers Weekly

The Cakebread Cellars American Harvest Cookbook: Celebrating Wine, Food, and Friends in the Napa Valley

Автор: Cakebread Dolores, Cakebread Jack
Название: The Cakebread Cellars American Harvest Cookbook: Celebrating Wine, Food, and Friends in the Napa Valley
ISBN: 1607740133 ISBN-13(EAN): 9781607740131
Издательство: Random House (USA)
Рейтинг:
Цена: 3219.00 р.
Наличие на складе: Нет в наличии.

Описание:

Every September during harvest season, the Cakebread family invites five up-and-coming chefs and a host of local farmers to their winery for a weekend of tasting, talking, cooking, and sharing. A whirlwind short course in winemaking, viticulture, and artisan food production, the American Harvest Workshop heats up as the sun goes down. Each evening, the chefs come together to plan and execute two multicourse dinners using a market basket of ingredients from the Cakebreads' favorite purveyors.

In The Cakebread Cellars American Harvest Cookbook, Jack, Dolores, and culinary director Brian Streeter present 100 recipes and wine pairings developed by workshop chefs and the winery in honor of the twenty-fifth anniversary of this groundbreaking annual event. These spectacular dishes--from appetizers to entrees and desserts--are adapted for home cooking in this delicious exploration of Napa Valley's food and wine culture.

Many of the world's leading chefs have attended the workshop and their recipes are here, including Gary Danko's Mediterranean Summer Vegetable Gratin, Nancy Oakes's Warm Chopped Liver Crostini with White Truffle Oil, Hubert Keller's Proven al Garlic and Saffron Soup, and Alan Wong's Pan-Seared Sturgeon with Thai Red Curry. For dessert, just try to choose between Charlie Trotter's Chocolate-Praline Bread Pudding with Cinnamon Cream and Marcel Desaulnier's Caramel-Banana-Chocolate Chip Ice Cream.

Guidelines for wine and food pairing are presented along with profiles of the winery's finest purveyors, from Cowgirl Creamery and Hog Island Oyster Company to Liberty Ducks, Broken Arrow Ranch, and Fatted Calf. This unique collection celebrates a quarter century of workshops--and the chefs, winemakers, and farmers who come together each year to cook, eat, and drink from the bounty of Napa's vibrant wine country.


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