Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Keto Diet For Beginners: Easy Keto Recipes to lose weight, increase energy, prevent disease and maintain healthy lifestyle and burn fat with 4, Smith Katy


Варианты приобретения
Цена: 5378.00р.
Кол-во:
 о цене
Наличие: Отсутствует. 
Возможна поставка под заказ. Дата поступления на склад уточняется после оформления заказа


Добавить в корзину
в Мои желания

Автор: Smith Katy
Название:  Keto Diet For Beginners: Easy Keto Recipes to lose weight, increase energy, prevent disease and maintain healthy lifestyle and burn fat with 4
ISBN: 9781801548335
Издательство: Charlie Creative Lab
Классификация: ISBN-10: 1801548331
Обложка/Формат: Paperback
Страницы: 246
Вес: 0.34 кг.
Дата издания: 21.02.2021
Язык: English
Размер: 22.86 x 15.24 x 1.32 cm
Подзаголовок: Easy keto recipes to lose weight, increase energy, prevent disease and maintain healthy lifestyle and burn fat with 4 week meal plan
Рейтинг:
Поставляется из: США
Описание:

The first advantage of a ketogenic diet is weight loss. When you start using keto, if you get attached to it, youll lose weight quickly. Without carbohydrates to burn fuel, your body begins to burn fat, including fat. For reasons that we will explain later, it does not release excess water. Pre-diabetes may be the first to benefit from the ketone diet.


First, we will describe the diet and its effects. Then we discuss the benefits of the diet. After discussing all the basics, well give you a thorough initial knowledge We will provide you with meal plans and recipes. Dont you know what to eat for breakfast? Were with you



With the Keto Diet For Beginners book youll learn:



  • How does the ketone diet really work?

  • Review of the ketogenic diet

  • Problems caused by the ketogenic diet.

  • The effect of ketones on insulin

  • Types of fats: good and bad fats

  • Prepare more than 50 tasty keto recipes



If you have not been diagnosed with diabetes, but in general, you have high fasting sugar and weight gain around the stomach, but there are no other serious health problems, the ketone diet is undoubtedly beneficial.


The ketone diet can normalize blood sugar levels, help you lose weight quickly, and correct other metabolic problems associated with pre-diabetes. When you eat, your body releases insulin and digestive enzymes.


Insulin helps the body absorb the sugar in the blood and also helps to store fat. Another advantage of the ketone diet is that it can directly reduce the risk of heart disease. Are you crazy? Do you eat all these fats and have a lower risk of a heart attack? Its almost like magic. How to make triglycerides. Although doctors are concerned about total cholesterol, they have not noticed that all people with normal cholesterol have a heart attack. A ketone diet can also help solve sleep and digestion problems. The reason is that you no longer have blood sugar spikes on a high-carbohydrate Western diet. Thanks to ketones, blood sugar levels remain constant. Mood and anxiety also help.


For those who want to become healthier, lose weight, improve and stabilize their daily energy levels and activity. And also know the benefit of the keto diet, this book has it all.




The Story of Land and Sea

Автор: Katy Simpson Smith
Название: The Story of Land and Sea
ISBN: 0062361961 ISBN-13(EAN): 9780062361967
Издательство: HarperCollins USA
Цена: 1880.00 р.
Наличие на складе: Есть (2 шт.)
Описание: Set in a small coastal town in North Carolina during the waning years of the American Revolution, this incandescent debut novel follows three generations of family - fathers and daughters, mother and son, master and slave, characters who yearn for redemption amidst a heady brew of war, kidnapping, slavery, and love. Drawn to the ocean, ten-year-old Tabitha wanders the marshes of her small coastal village and listens to her father's stories about his pirate voyages and the mother she never knew. Since the loss of his wife Helen, John has remained land-bound for their daughter, but when Tab contracts yellow fever, he turns to the sea once more. Desperate to save his daughter, he takes her aboard a sloop bound for Bermuda, hoping the salt air will heal her. Years before, Helen herself was raised by a widowed father. Asa, the devout owner of a small plantation, gives his daughter a young slave named Moll for her tenth birthday. Left largely on their own, Helen and Moll develop a close but uneasy companionship. Helen gradually takes over the running of the plantation as the girls grow up, but when she meets John, the pirate turned Continental soldier, she flouts convention and her father's wishes by falling in love. Moll, meanwhile, is forced into marriage with a stranger. Her only solace is her son, Davy, whom she will protect with a passion that defies the bounds of slavery. In this elegant, evocative, and haunting debut, Katy Simpson Smith captures the singular love between parent and child, the devastation of love lost, and the lonely paths we travel in the name of renewal.

Free Men LP

Автор: Smith Katy Simpson
Название: Free Men LP
ISBN: 006244025X ISBN-13(EAN): 9780062440259
Издательство: HarperCollins USA
Цена: 2820.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

From the author of the highly acclaimed The Story of Land and Sea comes a captivating novel, set in the late eighteenth-century American South, that follows a singular group of companions--an escaped slave, a white orphan, and a Creek Indian--who are being tracked down for murder.

In 1788, three men converge in the southern woods of what is now Alabama. Cat, an emotionally scarred white man from South Carolina, is on the run after abandoning his home. Bob is a talkative black man fleeing slavery on a Pensacola sugar plantation, Istillicha, edged out of his Creek town's leadership, is bound by honor to seek retribution.

In the few days they spend together, the makeshift trio commits a shocking murder that soon has the forces of the law bearing down upon them. Sent to pick up their trail, a probing French tracker named Le Clerc must decide which has a greater claim: swift justice, or his own curiosity about how three such disparate, desperate men could act in unison.

Katy Simpson Smith skillfully brings into focus men whose lives are both catastrophic and full of hope--and illuminates the lives of the women they left behind. Far from being anomalies, Cat, Bob, and Istillicha are the beating heart of the new America that Le Clerc struggles to comprehend. In these territories caught between European, American, and Native nations, a wilderness exists where four men grapple with the importance of family, the stain of guilt, and the competing forces of power, love, race, and freedom--questions that continue to haunt us today.

--Jackson Clarion-Ledger
Free Men

Автор: Smith Katy Simpson
Название: Free Men
ISBN: 0062407589 ISBN-13(EAN): 9780062407580
Издательство: HarperCollins USA
Цена: 1671.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

From the author of the highly acclaimed The Story of Land and Sea comes a captivating novel, set in the late eighteenth-century American South, that follows a singular group of companions--an escaped slave, a white orphan, and a Creek Indian--who are being tracked down for murder.

In 1788, three men converge in the southern woods of what is now Alabama. Cat, an emotionally scarred white man from South Carolina, is on the run after abandoning his home. Bob is a talkative black man fleeing slavery on a Pensacola sugar plantation, Istillicha, edged out of his Creek town's leadership, is bound by honor to seek retribution.

In the few days they spend together, the makeshift trio commits a shocking murder that soon has the forces of the law bearing down upon them. Sent to pick up their trail, a probing French tracker named Le Clerc must decide which has a greater claim: swift justice, or his own curiosity about how three such disparate, desperate men could act in unison.

Katy Simpson Smith skillfully brings into focus men whose lives are both catastrophic and full of hope--and illuminates the lives of the women they left behind. Far from being anomalies, Cat, Bob, and Istillicha are the beating heart of the new America that Le Clerc struggles to comprehend. In these territories caught between European, American, and Native nations, a wilderness exists where four men grapple with the importance of family, the stain of guilt, and the competing forces of power, love, race, and freedom--questions that continue to haunt us today.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия