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Stop Overthinking: Rebalance Yourself. A detailed guide on how to break negative habits and master your emotions. Stop worrying cycles, i, Macallen Lisa, Lipton Bob


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Автор: Macallen Lisa, Lipton Bob
Название:  Stop Overthinking: Rebalance Yourself. A detailed guide on how to break negative habits and master your emotions. Stop worrying cycles, i
ISBN: 9781801093590
Издательство: Bl&lm
Классификация:




ISBN-10: 1801093598
Обложка/Формат: Hardcover
Страницы: 194
Вес: 0.43 кг.
Дата издания: 17.10.2020
Язык: English
Размер: 22.86 x 15.24 x 1.27 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Rebalance yourself. a detailed guide on how to break negative habits and master your emotions. stop worrying cycles, increase your confidence and learn how to declutter your mind.
Рейтинг:
Поставляется из: США
Описание:

Do you frequently Overthink, feeling tired all the time and ending your day Exhausted?

If yes, this is the book you are looking for


Every day is an opportunity for you to start fresh and make changes in your life. But sometimes, overthinking hinders our ways to happiness. Moreover, thinking about something in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs while providing helpful solutions in many aspects of your life, including relationships and life purpose.


Youll learn how to break the practice of overthinking and overdoing by understanding the busy bee paradox.


The thoughts can be powerful and real, but these may affect how we perceive the outside world. Most of our beliefs are under our subconscious minds control; however, there are ways you can examine some of your thoughts.


Authors Lisa MacAllen & Bob Lipton share backgrounds in human behavior science and together are a powerful team to provide you with a balanced perspective to stop worrying. Their successful professional experience has helped many people overcome repetitive thought patterns, which also led them to write their first book, Overthinking, Get Clarity.


Through Stop Overthinking Rebalance Yourself, you will find a selection of ideas and tools that can help you reorganize your mind, overcome all the negative voices in your head, reduce stress, and have more peace of mind.


This book covers:


- The Power of Your Thoughts

- Self-Chatter, Fears, and Doubts

- Information Overload dilemma

- Basic Emotional Needs

- Stop Overthinking about the Past or Future

- Neuroplasticity and Overthinking Psychological behavior

- Creating a Confident Plan of Action towards Change

- Rewire to Win


...And many other subjects


Scroll up, Click on Buy Now button to get this book. Lets commence your battle against overthinking




Rewire Your Brain: Turn Off Negative Thinking and Use Positive Energy to Control Your Thoughts and Make Better Decisions

Автор: Lipton Bob, Macallen Lisa
Название: Rewire Your Brain: Turn Off Negative Thinking and Use Positive Energy to Control Your Thoughts and Make Better Decisions
ISBN: 1801769435 ISBN-13(EAN): 9781801769433
Издательство: Неизвестно
Рейтинг:
Цена: 5102.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★

Lipton`s Autobiography

Автор: Lipton Thomas
Название: Lipton`s Autobiography
ISBN: 1162764775 ISBN-13(EAN): 9781162764771
Издательство: Неизвестно
Цена: 6060.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Stop Overthinking: 2 Books in 1: Get Clarity and Rebalance Yourself. Manifest Your Best Self and Increase Your Confidence toward Simple T

Автор: Macallen Lisa, Lipton Bob
Название: Stop Overthinking: 2 Books in 1: Get Clarity and Rebalance Yourself. Manifest Your Best Self and Increase Your Confidence toward Simple T
ISBN: 1801093547 ISBN-13(EAN): 9781801093545
Издательство: Неизвестно
Рейтинг:
Цена: 6165.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you struggle sleeping because it feels like your brain won't shut off?


Maybe you feel like you're spending a lot of time thinking about the hidden meaning in things people say?


If yes, then keep reading.


Your thoughts are powerful and real, but these may affect how you perceive the outside world, especially in today's society; where everything is fast and our attention span is pushed to the limit.


Most of our beliefs are under our subconscious mind's control; however, there are ways you can examine your thoughts.


Sometimes thinking in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs. It provides helpful solutions in many aspects of your day to day routine, including relationships and life purpose.


Through "Stop Overthinking: Get Clarity & Rebalance Yourself," you will find a selection of tools that will help you to reorganize your mind, overcome the negative voices in your head and reduce stress.


By reading this book you will learn:


-The Power of Your Thoughts

-How to reduce Procrastination

-Self-Chatter, Fears, and Doubts

-Information Overload dilemma

-Dealing With Rejection

-Basic Emotional Needs

-Stop Overthinking about the Past or Future

-Neuroplasticity and Overthinking Psychological behaviour

-Survival Tips and Useful Exercises Against Negativity

-Creating a Confident Plan of Action towards Change

-Rewire to Win


...And many other helpful subjects that will help increase your inner peace


Here are a few benefits you can achieve from reading this book:


-Consciously changing your mindset

-Getting things done faster and better

-Slow down the speed of your emotions

-Being true to yourself

-Learn how to Surround yourself with the right people

-Focus on your passions

-Develop Resilience

-Get the best out of your life


Remember that every day is an opportunity for you to start fresh and make changes.


Flip the switch and begin a different journey with an open attitude to new experiences and possibilities


Scroll up, Click the "Buy button" to get this book now.


Let's commence your battle against Overthinking

How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy

Автор: Lipton Bob, Macallen Lisa
Название: How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy
ISBN: 1801769362 ISBN-13(EAN): 9781801769365
Издательство: Неизвестно
Рейтинг:
Цена: 3306.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★

Overthinking and Anger Management: How to Control Your Thoughts, Declutter Your Mind, Stop Worrying, Reduce Anxiety

Автор: Lipton Bob, Macallen Lisa
Название: Overthinking and Anger Management: How to Control Your Thoughts, Declutter Your Mind, Stop Worrying, Reduce Anxiety
ISBN: 1801769281 ISBN-13(EAN): 9781801769280
Издательство: Неизвестно
Рейтинг:
Цена: 3306.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★

How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy

Автор: Lipton Bob, Macallen Lisa
Название: How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy
ISBN: 1801769389 ISBN-13(EAN): 9781801769389
Издательство: Неизвестно
Рейтинг:
Цена: 3723.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★

Overthinking and Mental Toughness: How to Declutter Your Mind to Beat Overthinking. Stop Worrying and Eliminate Negative Thinking Through Simple Steps

Автор: Lipton Bob, Macallen Lisa
Название: Overthinking and Mental Toughness: How to Declutter Your Mind to Beat Overthinking. Stop Worrying and Eliminate Negative Thinking Through Simple Steps
ISBN: 1801769338 ISBN-13(EAN): 9781801769334
Издательство: Неизвестно
Рейтинг:
Цена: 4686.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★

Overthinking: Get Clarity. Simple Techniques to Understand and Master Your Thinking for a Better Life. Build Healthy Habits, Change

Автор: Lipton Bob, Macallen Lisa
Название: Overthinking: Get Clarity. Simple Techniques to Understand and Master Your Thinking for a Better Life. Build Healthy Habits, Change
ISBN: 1801093520 ISBN-13(EAN): 9781801093521
Издательство: Неизвестно
Рейтинг:
Цена: 5097.00 р.
Наличие на складе: Нет в наличии.

Описание:

Have you ever found yourself confused, distant and misunderstood because of a repetitive circumstance? If yes, then this is the right book for you


Authors and psychologists Bob Lipton & Lisa MacAllen share their wisdom and passion for helping others through simple and effective techniques, which they also outline in their other book 'Stop Overthinking Rebalance Yourself.'


Small changes can have huge impact on your life. Stop fears and insecurities that are holding you back. What have you got to lose? the truth is, probably not much as risks are worth taking when you are betting on yourself.


Flip the switch and begin a different life journey with an open attitude to new experiences and possibilities.


By reading to "Overthinking Get Clarity" the principals of what we discuss are going to fall into place and you will achieve a better life by consciously deciding to change your mindset and build healthy habits.


You will learn:


- How the Mind Works

- Overcome Negative Thinking

- Dealing With Rejection

- How to reduce Procrastination

- Get Clarity in Your Mind

- Changing Your Thoughts and Mindset

- How to Avoid Overthinker Common Mistakes

- Survival Tips and Useful Exercises Against Negativity

- Developing a Winning Mentality


...And much more

So, if you are looking for ways to Get Clarity and simple techniques to apply to your routine, then click on the buy button now and become the better version of yourself


Overthinking and Mental Toughness: How to Declutter Your Mind to Beat Overthinking. Stop Worrying and Eliminate Negative Thinking Through Simple Steps

Автор: Lipton Bob, Macallen Lisa
Название: Overthinking and Mental Toughness: How to Declutter Your Mind to Beat Overthinking. Stop Worrying and Eliminate Negative Thinking Through Simple Steps
ISBN: 180176932X ISBN-13(EAN): 9781801769327
Издательство: Неизвестно
Рейтинг:
Цена: 3306.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★

Stop Overthinking: Rebalance Yourself. A Detailed Guide On How To Break Negative Habits And Master Your Emotions. Stop Worrying Cycles, I

Автор: Lipton Bob, Macallen Lisa
Название: Stop Overthinking: Rebalance Yourself. A Detailed Guide On How To Break Negative Habits And Master Your Emotions. Stop Worrying Cycles, I
ISBN: 1801093539 ISBN-13(EAN): 9781801093538
Издательство: Неизвестно
Рейтинг:
Цена: 5198.00 р.
Наличие на складе: Нет в наличии.

Описание:

Do you frequently Overthink, feeling tired all the time and ending your day Exhausted? If yes, this is the book you are looking for


Every day is an opportunity for you to start fresh and make changes in your life. But sometimes, overthinking hinders our ways to happiness. Moreover, thinking about something in endless circles is exhausting. This book addresses where overthinking comes from and why it occurs while providing helpful solutions in many aspects of your life, including relationships and life purpose.


You'll learn how to break the practice of overthinking and overdoing by understanding the busy bee paradox.


The thoughts can be powerful and real, but these may affect how we perceive the outside world. Most of our beliefs are under our subconscious mind's control; however, there are ways you can examine some of your thoughts.


Authors Lisa MacAllen & Bob Lipton share backgrounds in human behavior science and together are a powerful team to provide you with a balanced perspective to stop worrying. Their successful professional experience has helped many people overcome repetitive thought patterns, which also led them to write their first book, 'Overthinking, Get Clarity'.


Through "Stop Overthinking Rebalance Yourself", you will find a selection of ideas and tools that can help you reorganize your mind, overcome all the negative voices in your head, reduce stress, and have more peace of mind.


This book covers:


- The Power of Your Thoughts

- Self-Chatter, Fears, and Doubts

- Information Overload dilemma

- Basic Emotional Needs

- Stop Overthinking about the Past or Future

- Neuroplasticity and Overthinking Psychological behavior

- Creating a Confident Plan of Action towards Change

- Rewire to Win


...And many other subjects


Scroll up, Click on "Buy Now" button to get this book. Let's commence your battle against overthinking





How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy

Автор: Lipton Bob, Macallen Lisa
Название: How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy
ISBN: 1801769370 ISBN-13(EAN): 9781801769372
Издательство: Неизвестно
Рейтинг:
Цена: 4686.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★

How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy

Автор: Lipton Bob, Macallen Lisa
Название: How to Declutter Your Mind: Learn How The Power of Positive Thinking Helps Your Body and Your Brain to Live Happy
ISBN: 1801769397 ISBN-13(EAN): 9781801769396
Издательство: Неизвестно
Рейтинг:
Цена: 5102.00 р.
Наличие на складе: Нет в наличии.

Описание:

Please take the time to focus on each of the chapters as they are filled with nuggets that will surely give you insights you can apply to your everyday life. ★ 55% OFF for Bookstores! ★


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