Plant-Based High Protein Recipes: Nutrition Guide with Delicious, Quick & Easy Recipes., Jones Ambra
Автор: Edwards, Ambra Название: The Plant-Hunter`s Atlas ISBN: 1529410118 ISBN-13(EAN): 9781529410112 Издательство: Hodder Рейтинг: Цена: 4554.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A beautifully illustrated compendium of plant discovery and exploration - where horticulture and adventure collide.
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With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start-and enjoy-a plant based diet.
In The Plant Based Diet Meal Plan you'll find:
A 4-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner
A Plant Based Diet Overview that addresses specific health concerns, offers guidance for losing weight without feeling deprived, and reviews the top 10 plant based superfoods
More Than 100 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
Tips for Stocking Your Kitchen with the essentials for your new plant based diet
Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you'll enjoy delicious, simple plant based diet meals that you'll want to eat time and again.
Buy it Now and let your customers get addicted to this amazing book
Your Customers Never Stop to Use this Awesome Book
With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start-and enjoy-a plant based diet.
In The Plant Based Diet Meal Plan you'll find:
A 4-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner
A Plant Based Diet Overview that addresses specific health concerns, offers guidance for losing weight without feeling deprived, and reviews the top 10 plant based superfoods
More Than 100 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
Tips for Stocking Your Kitchen with the essentials for your new plant based diet
Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you'll enjoy delicious, simple plant based diet meals that you'll want to eat time and again.
Buy it Now and let your customers get addicted to this amazing book
If you are looking to master Spells by learning secret, powerful, and detailed Wiccan techniques, then keep reading
Your Customer Will Never Stop to Use This Awesome Book
From understanding the power of spells, to amassing the tools and techniques necessary for casting the most potent and positive magic, this book will teach you how to create a space and a self that is ideal for the creation of successful spells. This requires nothing more than openness and a commitment to the larger forces that guide us through our daily experiences, along with some knowledge about the singular and powerful magic that practiced spell work can contribute.
You will learn:
A full introduction to the power of spells and how they have been utilized and understood throughout history and within Wiccan practice
An explanation of what you will need to perform basic and complex spells
An understanding of how to prepare yourself and your space to create the most positive and powerful energy.
A guide on how to cast love spells that are both ethical and practical, along with an understanding of how spells work
A set of protective spells to cast about your home and yourself, along with some other practical tips for Wiccan protection
A full understanding of the Wiccan practice of self-care, along with some spells to ease anxiety and to banish bad habits
How to utilize healing spells to create a harmonious balance between mind and body, between the physical and the spiritual realms
How to use success spells to attract more wealth, abundance, and good fortune.
A number of spells that are used during particular seasons, Sabbats, holidays, and other occasions.
Stop wondering what could be and get started now
Learn basic, intermediate and advanced spells with this compendium and perform unique, secret and powerful magic
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Your Customers Never Stop to Use this Awesome Cookbook
Gain muscle mass by eating right. Simply grab and enjoy a nutritious meal in accordance with the included customizable 30-day meal plan. Save hours of time in the kitchen and assure your fitness goals. Get in the best shape of your life.
This Cookbook is for every plant-based fitness enthusiast, serious weightlifter and vegan athlete.
Prepare multiple nutritious meals in one kitchen session. Fill your fridge and freezer with wholesome, nutritious meals that will make your muscles grow
The flexible 30-day meal plan includes:
High-protein breakfasts
Nutrient-packed protein salads
Tasty staple foods
Savory snacks
Delicious protein smoothies
And more...
Buy it Now and let your customers get addicted to this amazing book
Your Customers Never Stop to Use this Awesome Cookbook
Gain muscle mass by eating right. Simply grab and enjoy a nutritious meal in accordance with the included customizable 30-day meal plan. Save hours of time in the kitchen and assure your fitness goals. Get in the best shape of your life.
This Cookbook is for every plant-based fitness enthusiast, serious weightlifter and vegan athlete.
Prepare multiple nutritious meals in one kitchen session. Fill your fridge and freezer with wholesome, nutritious meals that will make your muscles grow
The flexible 30-day meal plan includes:
High-protein breakfasts
Nutrient-packed protein salads
Tasty staple foods
Savory snacks
Delicious protein smoothies
And more...
Buy it Now and let your customers get addicted to this amazing book
Your Customers Never Stop to Use this Awesome Book
With a 3-week meal plan that you can stick to, The Plant Based Diet Meal Plan makes it easier than ever to start-and enjoy-a plant based diet.
In The Plant Based Diet Meal Plan you'll find:
A 4-Week Plant Based Diet Meal Plan that includes weekly shopping lists and plant based diet menus for breakfast, lunch, and dinner
A Plant Based Diet Overview that addresses specific health concerns, offers guidance for losing weight without feeling deprived, and reviews the top 10 plant based superfoods
More Than 100 Plant Based Diet Recipes from smoothies and salads to mains and desserts, plus key macronutrient information
Tips for Stocking Your Kitchen with the essentials for your new plant based diet
Set aside your concerns about not knowing what to eat or feeling unsatisfied on your plant based diet. With The Plant Based Diet Meal Plan you'll enjoy delicious, simple plant based diet meals that you'll want to eat time and again.
Buy it Now and let your customers get addicted to this amazing book
Embrace the divine spirit of fire―the essential beginners' guide to candle magic
Are you new to candle magic, but with a burning desire to learn? Light the flame with Candle Magic for Beginners, the comprehensive guide to beginning your candle magic practice. With detailed, step-by-step instructions for everything from choosing the right candle to performing the perfect ritual, you'll find everything you need to know to start magically manifesting your goals.
Your Customer Will Never Stop to Use This Awesome Book
Discover the different types of candles and their ideal uses, and find out how shape, size, color, and burn time can influence your results with candle magic. Learn how to create a sacred altar, prepare your candle for spellwork, and focus your intentions. Select a spell like Attracting love spell, Buying new house spell, Finding the Truth Candle spell, Prosperity Ritual, or Serenity Candle Spell, and get started
In Candle Magic for Beginners, you'll find:
- A lot of Step-by-step spells―Find clear, detailed spells for love, healing, protection, abundance, and enlightenment―all from a variety of traditions.
- The magic of color―Explore the many purposes of color in candle magic―yellow for insight, pink for compassion, green for success, blue for strength, and more.
- Complete candle care―Learn step-by-step how to choose, cleanse, charge, consecrate, and dispose of candles used for magical work.
Let the magic begin with Candle Magic.
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A✅AGE IS JUST A NUMBER✅
If You're Looking For An Easy-To-Follow Method That Has Helped Many Women Over 50 In The U.S. Embark On A Sustainable Intermittent Diet, Even If It's Your First Time, Then Read About All The Benefits Here.
✅"Intermittent eating is an option that can be part of a healthy lifestyle, " say top doctors in the Johns Hopkins University Neuroscience Department. The strongest evidence concerns the preservation of proper cellular health, particularly at the level of all organs. The process is made possible by the depletion of glucose reserves and the use of fat as an energy source. In this way, according to experts, blood glucose regulation is improved, the inflammatory response is reduced, and resistance to stress is increased.
✅It seems simple to undertake an intermittent diet, BUT IF YOU DON'T HAVE PROVEN STEPS TO FOLLOW, IF YOU DON'T KNOW HOW TO PLAN AND WHAT FOODS TO BUY, THEN IT CAN BECOME VERY DIFFICULT TO UNDERTAKE intermittent fasting in your everyday life.
In this guide, you're going to learn how to transform your health using intermittent fasting (IF) with step-by-step instructions on how to implement the IF method so it can work for you as a woman in her fifties.
Your customers will be thrilled to learn and practice this fantastic diet.
Here's what you'll find out in the pages of this book:
✅What do you need to know about Intermittent Fasting before you start?
✅Shopping list to prepare you for the intermittent fasting diet
✅The best intermittent fasting types to follow
✅Detox shake and supplements to use
✅Meal plan for 14 days
✅How to plan the best tips and tricks to stay healthy after 50
✅The best exercise to stick with your intermittent fasting diet
✅FAQs about intermittent fasting
✅Healthy and delicious breakfast and lunch recipes to make sure you enjoy the journey and don't torture yourself
✅Much, much more.....
If you are living your golden years in a continuous search for a diet suitable for your age, don't wait
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If you want to learn about the Power of Herbs and the amazing Green Magic to begin your own Magical Journey, then keep reading...
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One of the most significant parts of Wiccan practice is the use of herbs and plants, the stuff of nature: these materials help you master the art of healing and of becoming one with the harmony of the universe. Use this book to understand how to grow and use herbs to embark on your journey toward discovery, self-care, and empowerment. Instead of depending on external sources for your validation and satisfaction, begin to look to your own inner strength and wisdom - and that of the Mother Goddess and natural realms - to not just imagine but to build your best life. Through the use of herbal magic in the Wiccan tradition, you can begin to harness and guide the energetic forces of the universe toward your positive goals.
From learning about the ancient roots of herbal magic, to embarking on your own garden, to utilizing herbs and plants in your Wiccan practice, this book will teach you how to create a space and a self that is ideal for the creation of successful magic. This requires nothing more than openness and a commitment to the larger forces that guide you through your daily experiences, along with some knowledge about the singular and powerful magic that the use of natural herbs and plants can contribute.
This book includes:
A full introduction to the power of herbal magic and how it has been utilized and understood throughout history and within Wiccan practice
A review of our relationship to nature and how it relates both to Wiccan practice and to our own personal energy centers
A list of some of the most common herbs and plants used in Wiccan practice, along with an explanation of their magical properties
A guide on how to create the best and most powerful Wiccan garden
A guide on how to cultivate and nurture the most magical house plants to serve your intentions
A practical magic guide to preparing herbal teas and tinctures, as well as essential oils and incense
How to utilize ritual baths to create a harmonious balance between mind and body, and between the physical and the spiritual realms
How to set up and utilize your Wiccan kitchen to its full potential, with some ideas on preservation and recipes for love, success, and luck
Tables of Correspondence for common herbs and essential oils, as well as a workbook guideline to start creating your own, personalized herbal magic
Even if you are a beginner and not sure what green magic is, you can easily learn its secrets and incorporate the magic and energy of Nature into your own life.
Discover how to enter into the power of the wisdom of Nature and green magic Learn from the best detailed encyclopedia about herbs and use herbs to perform rituals, spells and magic
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If you have ever wondered what it would be like to live a life of harmony, happiness, and holistic values, then Wicca might be the practice for you, so keep reading...
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Use this book to understand the history and traditions of Wicca and embark on your journey toward discovery, self-care, and empowerment. Instead of depending on external sources for your validation and satisfaction, begin to look to your own inner strength and wisdom-and that of the Mother goddess and natural realms-to not just imagine but to build your best life. Through Wiccan practice and its positive energy, your goals are within your reach.
For the beginner, this book takes you through not only the history and traditions of Wicca, but also its symbology, its calendar, and its basic ritual practice. From amassing the proper tools to building an altar, Wiccan practice depends on your desire to channel the amazing energy that exists in the universe, there for you to embrace. Wicca can be a part of your everyday life, from your daily beauty routine and wardrobe to your home and kitchen. It requires nothing more than an openness and a commitment to the larger forces that guide us through our daily experiences.
Some of the specific material you will encounter in this book includes:
A full introduction to Wicca, from its beginnings in the mid-twentieth century to its medieval roots to its many current incarnations
An explanation of the Wiccan calendar (The Wheel of the Year) and how to use it to plan your rituals and celebrations
An understanding of basic Wiccan symbols to help you channel energy from your altar to your home and beyond
A complete guide on how to conduct a basic Wiccan ritual, from the tools needed to the altar requirements to casting a circle and making clear your intention
How to use Wiccan magic, particularly with regard to self-care and healing
How to use your beauty routine and wardrobe not merely to appear as a Wiccan but to harness the energies of the universe to propel you forward with purpose
How to decorate and orient your home so that it becomes a place of magic and intention
How to create recipes, potions, and energies in your kitchen to help you achieve your intentions and goals
How to discover your inner Wiccan, channel that power, and maintain that mindset throughout the seasons and years
And, a handy set of tables for quick reference is also included
The time has never been better to take up your Wiccan practice. Rather than spending another wasted moment, live your life in the present, with purpose and intention, and understand that each season is precious, each full moon filled with potential and possibility. These opportunities are always yours to take; but you must embrace them, each and every day. Use this book as your lodestone: set up your altar, make clear your intentions, and begin mastering the art of empowerment and self-love.
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