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Cognitive Behavioral Therapy: 15 Practical Actions To Get Rid Of Anxiety, Depression, Anger, Panic, And Worry. Take Control Of Your Mental Well-Bein, Green Daniel


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Автор: Green Daniel
Название:  Cognitive Behavioral Therapy: 15 Practical Actions To Get Rid Of Anxiety, Depression, Anger, Panic, And Worry. Take Control Of Your Mental Well-Bein
ISBN: 9781802164626
Издательство: Daniel Green
Классификация:









ISBN-10: 1802164626
Обложка/Формат: Hardcover
Страницы: 116
Вес: 0.33 кг.
Дата издания: 27.02.2021
Язык: English
Размер: 22.86 x 15.24 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: 15 practical actions to get rid of anxiety, depression, anger, panic, and worry. take control of your mental well-being
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Поставляется из: США
Описание: ** 55% OFF for Bookstores NOW at $ 32,95 instead of $ 42,95 **


Do you suffer from negative thoughts that are ruining your life?


Your customers will look forward to reading this fantastic guide


Many of us suffer from negative thoughts from time to time. This is a natural part of life and a small amount of them can be helpful to keep us maintain reality in certain situations. But when negativity is ever-present and threatens to overwhelm us, then it is time to act and change before they lead to more serious problems.


Inside this book, you will discover simple methods that will help rid yourself of the negative thoughts that are troubling you and wreaking havoc with your emotions, that will ultimately lead to:


- A more positive outlook and a healthier you

- An end to serious mental problems such as depression and anxiety

- Greater resistance to minor afflictions like the common cold

- Feeling more powerful and in control of your life

- Improved energy that will help you to achieve your goals

- Restored peace of mind

- And lots more...


Negative thoughts can engulf us if we allow them to continue unchecked and often mean more serious physical and mental problems. Left without any form of treatment they will almost certainly ruin your life, so it is vitally important for you to get them under control as soon as possible.

Cognitive Behavioral Therapy is a book that will help you do that, quickly and with simple techniques that really work.


Buy it NOW and let your customers get addicted to this amazing book







Beyond the Blurb: On Critics and Criticism

Автор: Green Daniel K.
Название: Beyond the Blurb: On Critics and Criticism
ISBN: 0990915034 ISBN-13(EAN): 9780990915034
Издательство: Неизвестно
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Цена: 2750.00 р.
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May Martin, Or, the Money Diggers: A Green Mountain Tale.

Автор: Thompson Daniel P.
Название: May Martin, Or, the Money Diggers: A Green Mountain Tale.
ISBN: 1275813615 ISBN-13(EAN): 9781275813618
Издательство: Неизвестно
Цена: 3552.00 р.
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Overcoming Guilt and Shame

Автор: Green Ph. D. Daniel, Lawrenz Ph. D. Mel
Название: Overcoming Guilt and Shame
ISBN: 0986245429 ISBN-13(EAN): 9780986245428
Издательство: Неизвестно
Цена: 2412.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

DISCOVER HOW YOU CAN FIND FREEDOM FROM GUILT AND SHAME

Do any of the following apply to you?

  • I need forgiveness from God, but I don't know how to find it.
  • It's only a matter of time before people find out I'm not good enough.
  • I am disconnected and lonely.
  • How can I figure out when I am guilty and when I am innocent?
  • I don't think I'm worth being loved.
  • I don't want to be so angry, jealous, and judgmental.
  • I need to have a stronger connection with God.

If these statements sound familiar to you-you are not alone. Even the most emotionally healthy people today experience degrees of the anguish brought on by shame and guilt. The heavy burden of shame and guilt can often keep us from connecting with others and enjoying the freedom of living in Christ.

In Overcoming Guilt and Shame Dr. Daniel Green and Dr. Mel Lawrenz discuss the many ways in which guilt and shame both subtly and overtly manifest themselves in our lives. Using pastoral counseling and illustrative psychological case studies, they uncover the causes of and healthy responses to shame and guilt.

Daniel Green (Ph.D., University of Arkansas) is clinical director of New Life Resources, Inc. in Brookfield, WI.

Mel Lawrenz (Ph.D., Marquette University) is minister at large for Elmbrook Church in Brookfield, WI, and director of The Brook Network (www.thebrooknetwork.org).

Life After Grief: How to Survive Loss and Trauma

Автор: Lawrenz Ph. D. Mel, Green Ph. D. Daniel
Название: Life After Grief: How to Survive Loss and Trauma
ISBN: 0986245445 ISBN-13(EAN): 9780986245442
Издательство: Неизвестно
Цена: 2150.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

At one time or another we all will all experience loss and grief.

It may be the death of someone close, a divorce, the loss of a job, a miscarriage, a chronic illness, an injury, or any number of traumatic events.

Life After Grief offers an understanding of the experience of loss and grief, and lays out pathways of healing for those who are hurting, and advice for those trying to help those who mourn.

The authors address questions like:

  • - What is happening to me?
  • - Why is this happening to me?
  • - How long will this take?
  • - Where is God in all this?
  • - What can I do to help myself?
  • - How can I turn from being a victim to becoming a survivor?

Getting through grief is not just about answering questions, however. Those who grieve need ways to cope, ways to hold on, ways to know they are not alone. And they need ways to find the comforting presence of God. The book also deals with the severe forms of loss we call trauma.

Life After Grief also offers practical ways to move through the process of grieving, like:

  • - Tension-reducing strategies.
  • - Strategies for staying present-focussed.
  • - Strategies for changing troublesome thoughts.

Life After Grief not only offers a lifeline for those who mourn, but also provides an understanding of the dynamics of grief to friends and family helping the person dealing with loss.

Mel Lawrenz (Ph.D., Marquette University) is minister at large for Elmbrook Church in Brookfield, WI, and director of The Brook Network (www.thebrooknetwork.org). Daniel Green (Ph.D., University of Arkansas) is clinical director of New Life Resources, Inc. in Brookfield, WI.

The State of the Parties: The Changing Role of Contemporary American Parties

Автор: Green John C., Coffey Daniel J., Cohen David B.
Название: The State of the Parties: The Changing Role of Contemporary American Parties
ISBN: 1442225599 ISBN-13(EAN): 9781442225596
Издательство: Rowman & Littlefield Publishers
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Цена: 24288.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This essential party primer includes new chapters on polarization between and within the parties in the aftermath of the 2012 election, demographic changes to America`s political parties and the effects of new media and campaign finance laws, and the implications of all these things on future policymaking and electoral prospects moving forward.

Green cat`s seaside adventure

Автор: James, Daniel (yale University, Connecticut)
Название: Green cat`s seaside adventure
ISBN: 0996685340 ISBN-13(EAN): 9780996685344
Издательство: Неизвестно
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Цена: 1016.00 р.
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Описание: Coming by Jean-Luc Nancy is a lyrical examination of the French notion of jouissance. How did jouissance evolve from referring to the pleasure of ownership to the pleasure of orgasm? The philosophers Adele van Reeth and Jean-Luc Nancy engage in a lively dialogue touching on authors as varied as Spinoza, the Marquis de Sade, and Henry Miller, and on subjects ranging from consumerism to mysticism.

The State of the Parties: The Changing Role of Contemporary American Parties

Автор: Green John C., Coffey Daniel J., Cohen David B.
Название: The State of the Parties: The Changing Role of Contemporary American Parties
ISBN: 1442225602 ISBN-13(EAN): 9781442225602
Издательство: Rowman & Littlefield Publishers
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Цена: 10982.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This essential party primer includes new chapters on polarization between and within the parties in the aftermath of the 2012 election, demographic changes to America`s political parties and the effects of new media and campaign finance laws, and the implications of all these things on future policymaking and electoral prospects moving forward.

Green fields beyond

Автор: Daniel M. Braun, Braun
Название: Green fields beyond
ISBN: 1716730945 ISBN-13(EAN): 9781716730948
Издательство: Неизвестно
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Цена: 11486.00 р.
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The Story of the Green Bay Packers and That Little, Small Town

Автор: Hellman Daniel, Hellman David
Название: The Story of the Green Bay Packers and That Little, Small Town
ISBN: 0615946534 ISBN-13(EAN): 9780615946535
Издательство: Неизвестно
Цена: 2578.00 р.
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Environmental problems globally

Автор: Lachmann, Daniel
Название: Environmental problems globally
ISBN: 3631673477 ISBN-13(EAN): 9783631673478
Издательство: Peter Lang
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Цена: 8957.00 р.
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Описание: Human behavior causes environmental problems which, in turn, affect people and whole societies. The author elaborates the role of the public in the discourse about environmental protection. As the public consists of socio-economic, legal and political actors, the behavior of those actors is of significance. With a thorough analysis of the International Social Survey Programme, this book illustrates the rocky road from the perception of environmental threats to the reaction toward them. Combining a constructivist and rational choice perspective, the author points out that there are distinctive differences between individual countries in the perception, evaluation as well as in the reaction toward environmental issues. Neither is there a uniform path from perception to reaction, nor exists a one-size-fits-all-solution.

The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 1 of 2

Автор: Thompson Daniel P.
Название: The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 1 of 2
ISBN: 1275813755 ISBN-13(EAN): 9781275813755
Издательство: Неизвестно
Цена: 3690.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 2 of 2

Автор: Thompson Daniel P.
Название: The Green Mountain Boys: A Historical Tale of the Early Settlement of Vermont. Volume 2 of 2
ISBN: 1275812937 ISBN-13(EAN): 9781275812932
Издательство: Неизвестно
Цена: 3966.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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