The 5-Year Journal contains short, simple prompts that are revisited and updated once per year. By simply seeing a running list of how prompts are answered from one year to the next, those journaling get a sense of how they are growing, changing and becoming more fully themselves. The 5-Year Journal also has a running list of 500 reasons to feel grateful that journalers can fill out as they go -- and revisit when they need perspective.
