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Mediterranean Diet for Beginners: The Complete Guide Solution with Meal Plan and Recipes for Weight Loss, Gain Energy and Fat Burn with Recipes...for, Master Kitchen America


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Автор: Master Kitchen America
Название:  Mediterranean Diet for Beginners: The Complete Guide Solution with Meal Plan and Recipes for Weight Loss, Gain Energy and Fat Burn with Recipes...for
ISBN: 9781801673174
Издательство: Tufonzipub Ltd
Классификация:







ISBN-10: 1801673179
Обложка/Формат: Hardcover
Страницы: 114
Вес: 0.32 кг.
Дата издания: 21.01.2021
Язык: English
Размер: 22.86 x 15.24 x 0.79 cm
Читательская аудитория: General (us: trade)
Подзаголовок: The complete guide solution with meal plan and recipes for weight loss, gain energy and fat burn with recipes...for health watchers
Рейтинг:
Поставляется из: США
Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 33,95 instead of $ 42,95 ★
The only guide youll need to get started on the Mediterranean Diet


It is not easy starting a diet. Often times, you are asked to give up your favorite foods and your favorite wines. What if I were to tell you, there is a way to become healthier, lose weight, but keep the wine?


The Mediterranean diet is a different form of diet that is both easy to follow and meant to be a lifestyle change.


You can say goodbye to the fad diets and hello to enjoying your meals for once. With the Mediterranean Diet, you will learn everything you need to know from what foods to eat, how to prepare them, and how a regular exercise routine can be incredibly beneficial.


As you learn how to live as the Mediterraneans do, you will earn how to eat, drink, and truly enjoy life while becoming the healthiest version of you. There is no need for vegetables and fruits to be dreaded.

Within the chapters of this book, you will learn some incredible ways to prepare foods to get you excited for your next meal

Mediterranean Diet for Beginners Includes:


- What is the Mediterranean Diet?

While there are many diets out on the market, why should you choose this one? In the very first chapter, you will be learning the vast history of the diet and the science to back it up.


- Benefits of the Mediterranean Diet

We are all here for different reasons. Whether you are looking to improve your heart health or lose weight, the Mediterranean Diet can help you with that. Not only will you improve your health, but you will be able to keep it up because this is a diet meant to become a lifestyle. Say goodbye to yo-yo dieting for good with this diet


- Extensive Food Lists

This book will guide you through everything you need to know about this diet. For this reason, I included an extensive grocery list to use as a guide to help you get started You will learn all about the secrets of the Mediterranean Diet. Ill give you a hint: Red Wine is on the list


- Make it a Family Activity

There is no need to do this alone One of the most incredible parts of the Mediterranean Diet is that it is just about for any person. I include helpful tips on getting your whole family involved in a healthier lifestyle, so you can all indulge in the benefits.

- Delicious Recipes for Breakfast, Lunch, and Dinner


Getting started on a new diet can seem overwhelming. In the last few chapters, I provide more than thirty recipes to get you started All recipes are easy to complete and filled with flavors you never thought you could experience on a diet.

- Food Plan

With recipes in hand, I will be sure to set you up for success. At the very end of this book, you will find a weekly food plan to help you get started. Eventually, you will be creating your own recipes for you and your family.


We all have to start somewhere; it can only get better from here


If you are ready to change your life for the better, there is no better time than now. Purchase this book and get ready for the rest of your life




Multi-Cooker Cookbook for Beginners: Best Crock Pot Pressure Cooker Cookbook: Simple, Easy and Delicious Food for Recipes, with Air Fryer and Slow Coo

Автор: Kitchen America Master
Название: Multi-Cooker Cookbook for Beginners: Best Crock Pot Pressure Cooker Cookbook: Simple, Easy and Delicious Food for Recipes, with Air Fryer and Slow Coo
ISBN: 180167339X ISBN-13(EAN): 9781801673396
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 23,95 instead of $ 34,95 ★
Are you trying to find recipes to create healthy and mouth-watering meals with a minimum of time and fuss?


In this Instant pot cookbook you will find:


  • Simple and quick solutions as to how to use your Instant Pot effectively
  • Easy-to-cook and delicious-to-taste instant pot recipes
  • Improved techniques on how to cook in the most efficient way using the Instant Pot


Thanks to this great cooking device, the Instant Pot, cooking quick and budget-friendly meals is easier than ever. No matter if you're a solo eater, or if you cook for the whole family or friends - you'll always find dozens of recipes to satisfy everyone.

In this instant pot recipe book you will find 800 recipes in these categories:


  • Brunch & Side Dishes to die for
  • Easy Pasta and Rice recipes
  • Something for Fish & Seafood lovers
  • Tons of tasty Pork, Beef, Lamb and Poultry recipes
  • Beans & Grains recipes for quick meals
  • Effortless Soups, Stews & Chilis
  • Vegetables & Vegetarian Dishes
  • Delicious Snacks & Appetizers
  • Quick-to-prepare Desserts


Finally there's your All-on-one Instant Pot recipe cookbook, for any occasion for any guest for any budget



Meal Prep for Weight Loss: Quick and easy low carb, vegan, vegetarian, vegetables recipes. Recipes for weight loss with meal plan. Instant pressu

Автор: Kitchen America Master
Название: Meal Prep for Weight Loss: Quick and easy low carb, vegan, vegetarian, vegetables recipes. Recipes for weight loss with meal plan. Instant pressu
ISBN: 180160553X ISBN-13(EAN): 9781801605533
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Multi-Cooker Cookbook for Beginners: Instant Weight Loss Cookbook. Cooking Your Way To A Healthy Weight With, For Anyone Who Loves Effortless Tasty Fo

Автор: Kitchen America Master
Название: Multi-Cooker Cookbook for Beginners: Instant Weight Loss Cookbook. Cooking Your Way To A Healthy Weight With, For Anyone Who Loves Effortless Tasty Fo
ISBN: 1801673349 ISBN-13(EAN): 9781801673341
Издательство: Неизвестно
Рейтинг:
Цена: 5097.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 36,95 instead of $ 47,95 ★
Are you trying to find recipes to create healthy and mouth-watering meals with a minimum of time and fuss?


In this Instant pot cookbook you will find:


  • Simple and quick solutions as to how to use your Instant Pot effectively
  • Easy-to-cook and delicious-to-taste instant pot recipes
  • Improved techniques on how to cook in the most efficient way using the Instant Pot


Thanks to this great cooking device, the Instant Pot, cooking quick and budget-friendly meals is easier than ever. No matter if you're a solo eater, or if you cook for the whole family or friends - you'll always find dozens of recipes to satisfy everyone.

In this instant pot recipe book you will find 800 recipes in these categories:


  • Brunch & Side Dishes to die for
  • Easy Pasta and Rice recipes
  • Something for Fish & Seafood lovers
  • Tons of tasty Pork, Beef, Lamb and Poultry recipes
  • Beans & Grains recipes for quick meals
  • Effortless Soups, Stews & Chilis
  • Vegetables & Vegetarian Dishes
  • Delicious Snacks & Appetizers
  • Quick-to-prepare Desserts


Finally there's your All-on-one Instant Pot recipe cookbook, for any occasion for any guest for any budget



Planet Based Diet cookbook for Beginners: Healthy Vegan and Vegetarian recipes to restore and energize your body. The high protein guide for athletes

Автор: Kitchen America Master
Название: Planet Based Diet cookbook for Beginners: Healthy Vegan and Vegetarian recipes to restore and energize your body. The high protein guide for athletes
ISBN: 1801601828 ISBN-13(EAN): 9781801601825
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 33,95 instead of $ 44,95 ★


This book is going to change your life in so many positive ways


Your Customers Will Never Stop to Use this Awesome Cookbook


This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet


This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet


The Ketogenic (Keto) Diet is perfect for those who want to lose weight through burning fats and even helps individuals suffering from heart disease thanks to the low carb intake. In this book, you can find all the information you need to know about the keto diet, its benefits, and keto recipes you can prepare with your slow cooker.


If you are one of those people on a keto diet, you surely want to try foods according to it. You surely don't want to ruin your diet, so better stick with a healthy yet tasty meal plan. If you are a beginner on this kind of diet, you can fill yourself with more knowledge with this guide. You can choose from countless recipes and try something new every day.


From breakfast up to dinner, you can eat extra special keto foods made with a slow cooker.


Here are some recipes you might want to try:

  • Cream Cheese Banana Breakfast
  • Keto Crock Pot Tasty Onions
  • Pepper Jalapeno Low Carb Soup
  • Beef Barley Vegetable Soup
  • Chicken With Bacon Gravy
  • Orange Chicken
  • Moroccan Lamb
  • Hot Cranberry Cider
  • And many more


You can add so many different recipes to your diet plan that you will enjoy thanks to their mouth-watering taste while experiencing excellent health benefits. Plus, you can do all of these with your slow cooker


Buy it NOW and let your customers get addicted to this amazing book


Anti Inflammatory Diet: The Complete Anti-Inflammatory Diet For Beginners: A Beginner`s Guide With Diet Plan To Eliminate Inflammation, Improv

Автор: Kitchen America Master
Название: Anti Inflammatory Diet: The Complete Anti-Inflammatory Diet For Beginners: A Beginner`s Guide With Diet Plan To Eliminate Inflammation, Improv
ISBN: 180160987X ISBN-13(EAN): 9781801609876
Издательство: Неизвестно
Рейтинг:
Цена: 5097.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 36,95 instead of $ 47,95 ★
An essential guide and cookbook to help you fight inflammation and heal your immune system


Why is it that after we eat a lot of cake, ice cream, French fries, pizza, cookies, candy, or chips, we feel absolutely terrible on a mental, physical, and emotional level? How can food that tastes so good be so bad?


What problem do our bodies have with the delicious foods that we are eating?


The problem is inflammation.

Inflammation is complicated. The way that our bodies process the food that we eat is complicated-and how the two processes interact is still more complicated.


Fortunately, for us, the equation is simple:

A consistently bad diet leads to chronic inflammation, which can lead to a multitude of systemic diseases.

Within these pages, you will find everything that you need to know to revolutionize your diet, dramatically reduce or eliminate your current inflammation, and significantly reduce your risk of developing any one of a multitude of severe and often life-threatening diseases.


By understanding and implementing the four-week anti-inflammatory diet outlined within this book, you can experience such benefits as:

- Reduced risk of obesity, heart disease, diabetes, depression, anxiety, cancer, hypertension, allergies, cardiovascular disease, Alzheimer's disease, kidney disease, metabolic syndrome, fatty liver disease, and many, many more


- Increased energy and ease of mobility

- Improved mood and mentality

- Increased focus and improved sleep

- Improved cholesterol, triglyceride, and blood sugar levels

- Enhanced immune system function and resilience

- Better control over your weight

- An in-depth understanding of how your body uses and processes foods

- And much more


Whether you or a loved one is a long-time sufferer of the effects of chronic inflammation, whether you are the picture of perfect health, whether you have your G.E.D., or whether you graduated from medical school, this book will provide you with the tools and explanations that you need to understand the inflammatory process, take control of your inflammation, and begin to heal your body.


This book is the first step on your journey to a healthier and happier life, so let's get started

Planet Based Athlete Cookbook: Protein Vegan and Vegetarian Recipes for a Healthy Meal Plan. Develop Muscles with Tasty Foods to Improve Your Nutriti

Автор: Kitchen America Master
Название: Planet Based Athlete Cookbook: Protein Vegan and Vegetarian Recipes for a Healthy Meal Plan. Develop Muscles with Tasty Foods to Improve Your Nutriti
ISBN: 1801601283 ISBN-13(EAN): 9781801601283
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 23,95 instead of $ 34,95 ★

This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet.


This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet



This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet


Do you have a favorite restaurant that you love their meals? Do you want to know how

Your Customers Will Never Stop to Use this Awesome Cookbook


The Ketogenic (Keto) Diet is perfect for those who want to lose weight through burning fats and even helps individuals suffering from heart disease thanks to the low carb intake. In this book, you can find all the information you need to know about the keto diet, its benefits, and keto recipes you can prepare with your slow cooker.


If you are one of those people on a keto diet, you surely want to try foods according to it. You surely don't want to ruin your diet, so better stick with a healthy yet tasty meal plan. If you are a beginner on this kind of diet, you can fill yourself with more knowledge with this guide. You can choose from countless recipes and try something new every day.


From breakfast up to dinner, you can eat extra special keto foods made with a slow cooker.


Here are some recipes you might want to try:

  • Cream Cheese Banana Breakfast
  • Keto Crock Pot Tasty Onions
  • Pepper Jalapeno Low Carb Soup
  • Beef Barley Vegetable Soup
  • Chicken With Bacon Gravy
  • Orange Chicken
  • Moroccan Lamb
  • Hot Cranberry Cider
  • And many more


You can add so many different recipes to your diet plan that you will enjoy thanks to their mouth-watering taste while experiencing excellent health benefits. Plus, you can do all of these with your slow cooker


Buy it NOW and let your customers get addicted to this amazing book


Vegan Keto: Keto Diet for Beginners 2021: Easy, Delicious and Quick Recipes with 2 Week Meal Plan to Promote ... Loss, Reverse Typ

Автор: Kitchen America Master
Название: Vegan Keto: Keto Diet for Beginners 2021: Easy, Delicious and Quick Recipes with 2 Week Meal Plan to Promote ... Loss, Reverse Typ
ISBN: 1801674175 ISBN-13(EAN): 9781801674171
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 23,95 instead of $ 34,95 ★
The definitive guide to a vegetarian lifestyle.

If you have ever wondered about the vegan keto diet, what it is, and what it could do for you, this book is for you

Fad diets have come and gone for years, people always searching for the next quick fix to their weight loss goals or healthy lifestyle, but both vegan and ketogenic diets have health benefits that are backed by science, which we will discuss in depth.


Maintaining a healthy diet can be overwhelming and confusing; this book aims to alleviate some of the stress of such a major life change.

We will dive into the ins and outs of both the vegan and keto diets, separately first so we can determine what exactly the differences are. Then we will discuss what the vegan diet can lack, along with the dos and don'ts of the diet.


We will explore the science behind ketosis and fasting, along with what it means and what does to and for your body.


We can then move on to useful kitchen equipment and a seven-day meal plan that walks you through breakfast, lunch, dinner, dessert, and snacks We will even talk about how you will likely feel during your first week of vegan keto and what to expect.

If you have ever wondered how you could improve your overall health, whether it is due to diagnosed health conditions (heart disease, diabetes, osteoporosis, Parkinson's, etc.), trouble with your digestive system, or you are just trying to lose weight in a healthy way, vegan diets, ketogenic diets, or vegan keto could be the diet for you


This book will walk you through the different benefits each of these diets has for specific health conditions, but also overall health, whether it be cardiovascular, digestive system related, etc. Each of these diets has their own benefits and downfalls, which we will also discuss in detail.

Inside you will find:

- Different types of vegan diets

- Different types of keto diets

- Environmental advantages to veganism, like cleaner air and soil

- Common nutrient deficiencies to watch out for when practicing a vegan diet

- Gut microbes and what their changes mean

- How to transition to a vegan, keto, or vegan keto diet

- Tips to succeed at vegan, keto, and vegan keto diets

- Common mistakes to avoid when practicing vegan, keto, and vegan keto diets

- Small, one-day sample menu for vegan and keto diets

- Seven-day meal plan/ sample menu for a vegan keto diet

- The science behind the keto diet, i.e. what's actually happening in your body when you switch from burning sugar for energy to burning fat.

- Dangers of ketogenic diets

- Useful kitchen equipment, i.e. blenders, food processors, crockpots/ instant pots, and spiralizers

- And so much more...



Bariatric Sleeve Cookbook: How to Recover from Gastric Sleeve Surgery with Meal Prep. Delicious & Quick Recipes for Weight Loss. Healthy Nutritio

Автор: Kitchen America Master
Название: Bariatric Sleeve Cookbook: How to Recover from Gastric Sleeve Surgery with Meal Prep. Delicious & Quick Recipes for Weight Loss. Healthy Nutritio
ISBN: 1801605238 ISBN-13(EAN): 9781801605236
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Planet Based Sports Nutrition: The Ultimate Guide that Will Improve the Quality of Your Training! Discover Tasty and Healthy Recipes for a Balanced L

Автор: Kitchen America Master
Название: Planet Based Sports Nutrition: The Ultimate Guide that Will Improve the Quality of Your Training! Discover Tasty and Healthy Recipes for a Balanced L
ISBN: 180160410X ISBN-13(EAN): 9781801604109
Издательство: Неизвестно
Рейтинг:
Цена: 4683.00 р.
Наличие на складе: Нет в наличии.

Planet Based Athlete Cookbook: Delicious Recipes & Easy-To-Follow Grocery Lists. Discover The Health Benefits of Eating a Plant Based Diet

Автор: Kitchen America Master
Название: Planet Based Athlete Cookbook: Delicious Recipes & Easy-To-Follow Grocery Lists. Discover The Health Benefits of Eating a Plant Based Diet
ISBN: 1801601321 ISBN-13(EAN): 9781801601320
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 23,95 instead of $ 34,95 ★
This science-powered cookbook is a comprehensive guide to making plant-based, high-protein recipes optimized for athletes and (wo) men


This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet



This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet


Do you have a favorite restaurant that you love their meals? Do you want to know how

Your Customers Will Never Stop to Use this Awesome Cookbook


The Ketogenic (Keto) Diet is perfect for those who want to lose weight through burning fats and even helps individuals suffering from heart disease thanks to the low carb intake. In this book, you can find all the information you need to know about the keto diet, its benefits, and keto recipes you can prepare with your slow cooker.


If you are one of those people on a keto diet, you surely want to try foods according to it. You surely don't want to ruin your diet, so better stick with a healthy yet tasty meal plan. If you are a beginner on this kind of diet, you can fill yourself with more knowledge with this guide. You can choose from countless recipes and try something new every day.


From breakfast up to dinner, you can eat extra special keto foods made with a slow cooker.


Here are some recipes you might want to try:

  • Cream Cheese Banana Breakfast
  • Keto Crock Pot Tasty Onions
  • Pepper Jalapeno Low Carb Soup
  • Beef Barley Vegetable Soup
  • Chicken With Bacon Gravy
  • Orange Chicken
  • Moroccan Lamb
  • Hot Cranberry Cider
  • And many more


You can add so many different recipes to your diet plan that you will enjoy thanks to their mouth-watering taste while experiencing excellent health benefits. Plus, you can do all of these with your slow cooker


Buy it NOW and let your customers get addicted to this amazing book


Planet Based Diet cookbook for Beginners: Discover The Basics of the Plant Based Diet and Enjoy a Meal Plan Full of Natural Foods. Improve the Quality

Автор: Kitchen America Master
Название: Planet Based Diet cookbook for Beginners: Discover The Basics of the Plant Based Diet and Enjoy a Meal Plan Full of Natural Foods. Improve the Quality
ISBN: 1801601364 ISBN-13(EAN): 9781801601368
Издательство: Неизвестно
Рейтинг:
Цена: 3304.00 р.
Наличие на складе: Нет в наличии.

Описание: ★ 55% OFF for Bookstores Discounted Retail Price NOW at $ 23,95 instead of $ 34,95 ★
Discover delicious and tasty recipes to prepare at home


This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet



This book is a guide as well as a recipe cookbook focused on the plant-based diet. You will be learning everything about the diet along with its benefits and methods of beginning the diet


Do you have a favorite restaurant that you love their meals? Do you want to know how

Your Customers Will Never Stop to Use this Awesome Cookbook


The Ketogenic (Keto) Diet is perfect for those who want to lose weight through burning fats and even helps individuals suffering from heart disease thanks to the low carb intake. In this book, you can find all the information you need to know about the keto diet, its benefits, and keto recipes you can prepare with your slow cooker.


If you are one of those people on a keto diet, you surely want to try foods according to it. You surely don't want to ruin your diet, so better stick with a healthy yet tasty meal plan. If you are a beginner on this kind of diet, you can fill yourself with more knowledge with this guide. You can choose from countless recipes and try something new every day.


From breakfast up to dinner, you can eat extra special keto foods made with a slow cooker.


Here are some recipes you might want to try:

  • Cream Cheese Banana Breakfast
  • Keto Crock Pot Tasty Onions
  • Pepper Jalapeno Low Carb Soup
  • Beef Barley Vegetable Soup
  • Chicken With Bacon Gravy
  • Orange Chicken
  • Moroccan Lamb
  • Hot Cranberry Cider
  • And many more


You can add so many different recipes to your diet plan that you will enjoy thanks to their mouth-watering taste while experiencing excellent health benefits. Plus, you can do all of these with your slow cooker


Buy it NOW and let your customers get addicted to this amazing book


Planet Based Sports Nutrition: How to switch to the life-saving diet, with whole and plant foods. Combine food and fitness. Great for health and for

Автор: Kitchen America Master
Название: Planet Based Sports Nutrition: How to switch to the life-saving diet, with whole and plant foods. Combine food and fitness. Great for health and for
ISBN: 1801604142 ISBN-13(EAN): 9781801604147
Издательство: Неизвестно
Рейтинг:
Цена: 5097.00 р.
Наличие на складе: Нет в наличии.


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