Plant Based Diet Cookbook on a Budget: The Smith`s Meal Plan Protocol - How to Eat Healthy for Less Than $ 13 a Day, Smith Elizabeth
Автор: Smith, Elizabeth A.t. Название: Case Study Houses: The Complete CSH Program 1945-1966 ISBN: 3836510219 ISBN-13(EAN): 9783836510219 Издательство: Taschen Рейтинг: Цена: 9962.00 р. Наличие на складе: Есть (2 шт.) Описание: An unprecedented event in architecture history, the Case Study Houses program gave America new models for residential living. This comprehensive account of the project presents each of the 36 prototype homes through floor plans, sketches, and photographs, and explores how architects like Richard Neutra, Charles and Ray Eames, and Eero Saarinen...
Plant Based Diet Cookbook for Women - The Smith's Meal Plan Protocol - Quick Recipe under $3, Easy to Prepare to Reach your Ideal Weight Naturally and Kickstart your Long-Term Transformation
Plant Based Diet Cookbook For Athlete - The Smith's Meal Plan Protocol - Affordable & Delicious Recipe for Quickly Switch From a "Toned" Body to a "Sculpted" Body
Have you recently adopted a plant-based diet as part of your weight loss plan but feel you are lacking in options as far as the foods to prepare are concerned?
If you've answered YES, keep reading....
Let This Book, With Its Collection Of Over 200 Mouthwatering Plant-Based Diet Recipes, Make Your Weight Loss Journey Easier
If you are tired of following fad diets that you cannot stay on for the long term to lose weight and keep it off, it makes sense that you've decided to adopt a plant based diet, owing to its many health benefits, with weight loss being one of them.
The fact that you are here means you've probably tried following a plant-based diet but feel you still don't have enough meal options and are wondering?
Are there meals that are especially good for weight loss?
How can I follow the meals for fast, stress-free weight loss?
How do I ensure I don't end up spending too much time in the kitchen?
Can I adopt the diet while on a budget?
If my guess is right, and you have any or all of these questions, keep reading, as this 2 in 1 book will address them all
Here's what you will discover in this cookbook:
● The basic concept of the plant-based diet, including what it is and how it works
● More than 200 yummy plant-based diet recipes that you can cook for breakfast, lunch, dinner, snacks, dessert and much more to initiate weight loss
● Complete recipes with clear step by step instructions, nutritional information, cook time, prep-time and affordable & ready to find ingredients
● Mouthwatering recipes specifically meant for women for weight loss
● A 21-day meal plan to bring about effortless weight loss without worrying about what you need to eat next
● And much more...
Take a moment and imagine how it would feel to achieve a healthy weight and know that you are no longer at the risk of suffering weight-related conditions.
This can be true for you if you follow the recipes in this book, even if you are not a good cook or don't like cooking
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Автор: Smith Elizabeth A. T. Название: Case Study Houses ISBN: 3836535599 ISBN-13(EAN): 9783836535595 Издательство: Taschen Цена: 2277.00 р. Наличие на складе: Поставка под заказ.
Описание:
The Case Study House program (1945-1966) was a unique event in the history of American architecture. Sponsored by Arts & Architecture magazine, the program sought to respond to the postwar building boom with prototype modern homes that could be both easily replicated and readily affordable to the average American.
Concentrated on the Los Angeles area, the Case Study Houses included 36 model homes commissioned from such major architects of the day as Richard Neutra, Raphael Soriano, Craig Ellwood, Charles and Ray Eames, Pierre Koenig, Eero Saarinen, A. Quincy Jones, and Ralph Rapson. Their criteria included "using, as far as is practicable, many war-born techniques and materials best suited to the expression of man's life in the modern world."
The results of the program would redefine the modern home and extend influence not only across the United States but around the world. This compact guide includes all of the Case Study Houses with over 150 photos and plans, as well as a map showing locations of all sites, including those that no longer exist.
About the series
Each book in TASCHEN's Basic Architecture series features:
an introduction to the life and work of the architect
the major works in chronological order
information about the clients, architectural preconditions as well as construction problems and resolutions
a list of all the selected works and a map indicating the locations of the best and most famous buildings
approximately 120 illustrations (photographs, sketches, drafts, and plans)
Have you recently adopted a plant-based diet but find yourself running short of options because all the recipes you can find all have too many servings, yet you only need to follow the diet alone?
And would you be thrilled to find a collection of mouthwatering plant-based diet recipes that are specially created to be made by only one person - and of course don't want to break the bank while at it?
If you answered YES, then keep on reading...
You Are About To Discover Over 200 Mouthwatering Plant-Based Diet Recipes Specially Meant For Just One Person
If you are tired of trying to adjust recipes to fit only one person, only to end up disappointed, because the balance of ingredients is just not right after the adjustments, it makes sense that you are looking for recipes meant for only one person.
Lucky for you, your search ends NOW, as you've found the perfect plant-based diet cookbook for just one person, while on a budget
Perhaps you are wondering...
Are the recipes in this book easy to follow, complete with nutritional information, servings and step by step instructions?
Will all the recipes help you achieve better health and push you closer to your health goals?
Can you prepare the recipes on a budget?
Does the book have a wide variety of recipes you can prepare for breakfast, main meals, snacks, desserts and more?
Can someone with a busy schedule adopt the recipes in the book?
The answer to all these questions is a YES so keep reading
More precisely, in this 2 in 1 cookbook, you will discover:
- The basics of the plant-based diet and how it benefits you
- More than 200 finger-licking and easy to follow recipes for your breakfasts, lunch, dinner, smoothies, juices, and more
- Recipes for just one person so you can stop trying to 'force' recipes meant for many people to fit just one person
An easy-to-follow 21-day meal plan to help you adopt the plant-based diet and stick to it without worrying about what to eat
Step by step instructions, nutritional information, serving sizes and everything you need to follow the diet easily
- And much more...
Regardless of who you are, you can use this cookbook to whip up delicious and packed meals at the comfort of your home for those days when you are alone - all without spending time guessing how to adjust the recipes. You don't even need a lot of time, complicated ingredients or to be a good cook to follow the recipes in this book
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Автор: Smith Elizabeth Название: Auto Nation: A Coloring Book ISBN: 0615934315 ISBN-13(EAN): 9780615934310 Издательство: Неизвестно Цена: 3274.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Are you considering adopting a plant-based diet and are curious to know how to do is to grow your muscles, keep your sex drive high and effect, optimize your prostate health and more, without spending a fortune while at it?
If your answer is YES, keep reading...
Let This Book Introduce You To The Best 200+ Hand-Picked Plant-Based Diet Recipes A Man Can Find While On A Budget
There is no doubt that adopting a plant-based diet is going to transform anyone's health. But as you know, men and women's bodies are different in so many ways, which is why, as a man, adopting a cookbook specially meant for men can be a better bet for you than adopting one that is targeted for a general dieter
And of course, if you can keep your costs low in your quest towards adopting a plant-based diet low, you can bet that you will find it a lot sustainable in the long term. This 2 in 1 book offers just that, with over 200 recipes
Perhaps you are wondering...
Is there really a difference in adopting the plant-based diet for men compared to for women?
What are the foods that I should eat on the plant-based diet and which foods should I avoid, especially as a man?
Can I still follow the plant-based diet while on a budget and with limited time?
I'm not a good cook; are the recipes in this book beginner friendly?
Can I add variety to the meal options I have to make them feel different?
If you have these and other related questions, then this 2 in 1 cookbook is what you need, as it has a huge collection of recipes with easy-to-follow steps, nutritional information, and easy to find ingredients that will ensure you have an easy time following the diet.
This is what you will find in this book:
● How the plant-based diet will help you and make you healthier as a man
● More than 200 plant-based diet recipes that you can prepare at the comfort of your home for breakfast, lunch, dinner, smoothies, juice, snacks, and much more
● Complete recipes with detailed step by step instructions for men that can be prepared on a budget with ready-to find ingredients and nutritional information
● Meal plans to help you adopt the plant-based diet to help you build and sculpt your body effortlessly without hating the food you eat
● And much more...
Even if you are not a good cook or already have some experience with the plant-based diet and are looking for more meal options, you will find this book very helpful
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Are you an athlete who is transitioning to the plant-based diet but wondering if it is the right fit for you and if it can meet your daily nutritional/protein requirements?
And are you looking for a comprehensive cookbook that will help you to transition into the plant-based diet without feeling like your meal options are limited or feeling like you might lose muscle or affect your athletic performance?
If your answer is YES, then read on...
Let This Plant-Based Diet Cookbook Support You Throughout Your Athletic Journey With Its 200+ Budget Friendly Recipes
A plant-based diet might be what your body needs to push you to the next level of athletic performance - especially thanks to its ability to increase the oxygen supplied to the muscles, as this increases endurance, helps with muscle repair and recovery and lots of other benefits
The fact that you are here means you've probably come across a thing or two about the plant based diet being a great option for athletes and are curious to adopt it.
Perhaps you are wondering...
What plant-based diet foods are best for athletes?
Where will you get the much-needed proteins that you need for muscle repair and recovery?
Are there meals that I can prepare on a budget and within a short period?
How does the plant-based diet benefit me as an athlete?
If you have these and other related questions about the plant-based diet, keep reading, as this 2 in 1 cookbook has a wide collection of plan-based diet recipes to help you improve your performance and your body in the best state possible, without spending a fortune while at it.
Here is a snippet of what you'll find in this cookbook:
The basics of the plant-based diet and how it works for athletes
More than 200 finger licking plant-based diet recipes that you can prepare on a budget and quickly for your breakfast, lunch, dinner, snacks, juice, and much more
Complete recipes, with easy-to-follow step by step instructions, with nutritional information, and ready-to-find ingredients
A 21-day Athlete-friendly meal plan to help you adopt the plant-based diet without worrying about what to eat and when
And much more...
Regardless of whether you are a runner, bodybuilder, or in any athletic profession this cookbook will help you reap the benefits of the plant-based diet to help improve your performance.
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Are you considering adopting a plant-based diet to lose weight, fight lifestyle diseases like hypertension, diabetes, prostate cancer, cholesterol and more but are skeptical about it because you suspect you might end up losing muscle, have your sex drive taking a dip and more?
And are you wondering what's the right way to adopt a plant-based diet so you can achieve your health goals without having to struggle with any negative effects and are looking for recipes that will help you achieve just that?
If you've answered YES, keep reading...
You've Just Discovered How To Leverage The Power Of Over 100 Mouthwatering Plant-Based Diet Recipes To Transform Your Health
There is no denying that a plant-based diet has on countless occasions been proven effective for bringing about all manner of health benefits to men. While it seems straightforward that you simply eat plants while on the diet, the truth is that it is easy to run out of options on what to eat if don't have a cookbook
The fact that you are here is evidence that you appreciate the need for a cookbook, especially one that is tailored for men - one that will help optimize muscle growth, keep sex drive high, one that will ensure you burn belly fat and more.
Perhaps you are wondering...
How do you start following a plant-based diet as a man if you are just getting started?
How exactly is adopting a plant-based diet different for men and women?
Is it as simple as just eating plants or do you need to be more strategic to get the most benefits as a man?
What foods should you be eating to bulk up and get all the benefits a man needs?
How do you add variety in your cooking to ensure you never get bored?
If you have these and other related questions, this book is for you so keep reading.
Here is a snippet of what you'll find:
Basics of the plant-based diet, including what it is, how it works and more
How men benefit by switching to the plant-based diet
Over 100 delicious plant-based diet recipes that you can whip up on a budget and quickly for your breakfasts, lunches, dinner, sides, and more
"The Smith's Meal Plan Protocol" - The men-targeted meal plan to help you adopt the plant-based diet effortlessly
And much more...
Even if you do not consider yourself a good cook, the recipes in this book will help you stick to the plant-based diet and allow you to see the results fast.
The 127 recipes are beginner-friendly, pocket friendly, and hand-picked by the author, who has followed the program for over 5 year
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Are you considering adopting a plant-based diet to lose weight, fight lifestyle diseases like hypertension, diabetes, prostate cancer, cholesterol and more but are skeptical about it because you suspect you might end up losing muscle, have your sex drive taking a dip and more?
And are you wondering what's the right way to adopt a plant-based diet so you can achieve your health goals without having to struggle with any negative effects and are looking for recipes that will help you achieve just that?
If you've answered YES, keep reading...
You've Just Discovered How To Leverage The Power Of Over 100 Mouthwatering Plant-Based Diet Recipes To Transform Your Health
There is no denying that a plant-based diet has on countless occasions been proven effective for bringing about all manner of health benefits to men. While it seems straightforward that you simply eat plants while on the diet, the truth is that it is easy to run out of options on what to eat if don't have a cookbook
The fact that you are here is evidence that you appreciate the need for a cookbook, especially one that is tailored for men - one that will help optimize muscle growth, keep sex drive high, one that will ensure you burn belly fat and more.
Perhaps you are wondering...
How do you start following a plant-based diet as a man if you are just getting started?
How exactly is adopting a plant-based diet different for men and women?
Is it as simple as just eating plants or do you need to be more strategic to get the most benefits as a man?
What foods should you be eating to bulk up and get all the benefits a man needs?
How do you add variety in your cooking to ensure you never get bored?
If you have these and other related questions, this book is for you so keep reading.
Here is a snippet of what you'll find:
Basics of the plant-based diet, including what it is, how it works and more
How men benefit by switching to the plant-based diet
Over 100 delicious plant-based diet recipes that you can whip up on a budget and quickly for your breakfasts, lunches, dinner, sides, and more
"The Smith's Meal Plan Protocol" - The men-targeted meal plan to help you adopt the plant-based diet effortlessly
And much more...
Even if you do not consider yourself a good cook, the recipes in this book will help you stick to the plant-based diet and allow you to see the results fast.
The 127 recipes are beginner-friendly, pocket friendly, and hand-picked by the author, who has followed the program for over 5 year
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Are you considering adopting a plant-based diet to lose weight, fight lifestyle diseases like hypertension, diabetes, prostate cancer, cholesterol and more but are skeptical about it because you suspect you might end up losing muscle, have your sex drive taking a dip and more?
And are you wondering what's the right way to adopt a plant-based diet so you can achieve your health goals without having to struggle with any negative effects and are looking for recipes that will help you achieve just that?
If you've answered YES, keep reading...
You've Just Discovered How To Leverage The Power Of Over 100 Mouthwatering Plant-Based Diet Recipes To Transform Your Health
There is no denying that a plant-based diet has on countless occasions been proven effective for bringing about all manner of health benefits to men. While it seems straightforward that you simply eat plants while on the diet, the truth is that it is easy to run out of options on what to eat if don't have a cookbook
The fact that you are here is evidence that you appreciate the need for a cookbook, especially one that is tailored for men - one that will help optimize muscle growth, keep sex drive high, one that will ensure you burn belly fat and more.
Perhaps you are wondering...
How do you start following a plant-based diet as a man if you are just getting started?
How exactly is adopting a plant-based diet different for men and women?
Is it as simple as just eating plants or do you need to be more strategic to get the most benefits as a man?
What foods should you be eating to bulk up and get all the benefits a man needs?
How do you add variety in your cooking to ensure you never get bored?
If you have these and other related questions, this book is for you so keep reading.
Here is a snippet of what you'll find:
Basics of the plant-based diet, including what it is, how it works and more
How men benefit by switching to the plant-based diet
Over 100 delicious plant-based diet recipes that you can whip up on a budget and quickly for your breakfasts, lunches, dinner, sides, and more
"The Smith's Meal Plan Protocol" - The men-targeted meal plan to help you adopt the plant-based diet effortlessly
And much more...
Even if you do not consider yourself a good cook, the recipes in this book will help you stick to the plant-based diet and allow you to see the results fast.
The 127 recipes are beginner-friendly, pocket friendly, and hand-picked by the author, who has followed the program for over 5 year
Scroll up and click Buy Now With 1-Click or Buy Now to get started
Автор: Smith Woodard, Elizabeth M. Название: Cruciform ecumenism ISBN: 1978701470 ISBN-13(EAN): 9781978701472 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 19008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this book, Elizabeth M. Smith Woodard examines the intersection of ecclesiology, episcopacy, and apostolicity in ecumenical work to argue that Christians grow in unity as they grow in cruciformity. Rather than seeking to make others more "like us," ecumenism should rest on Christians seeking to be made more like Christ.
Автор: Smith, Sally Bedell Название: Elizabeth the queen ISBN: 1405932163 ISBN-13(EAN): 9781405932165 Издательство: Random House - Penguin Рейтинг: Цена: 1979.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 'To have any understanding of the Queen you must first read this book' Amanda ForemanIn THE DEFINITIVE BIOGRAPHY, discover Elizabeth, the woman behind the throne, from the bestselling British Royal Family writer, Sally Bedell Smith. ----------------------------- An intimate portrait of Her Majesty the Queen. This definitive biography of Queen Elizabeth II is the first all-round, up-close picture of one of the most fascinating, enigmatic and admired women in the world.
With exclusive access to the Queen's personal letters, close friends and associates, this intimate biography is a treasure trove of fresh insights on her public persona and her private life. It also explores her close relationships with her family, her children, and Prince Philip. This book will transport you back to a moment nine decades ago when a young Princess Elizabeth first discovered her destiny.
Here we see how over the years she has navigated through the political challenges and personal sacrifices ahead of her, to put the Crown, the Country and her unswerving sense of duty first. There is so much more to our Queen than that which is reported, but in these pages we at last get to meet the leader, strategist, and diplomat; the daughter, wife, mother and grandmother - Elizabeth the Queen. 'Sally Bedell Smith offers her readers the illusion of knowing the Queen as a friend' The Economist'A worthy addition to the shelves of royal watchers everywhere' The Independent
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