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Intuitive Eating 101: You Will Never Diet Again, Glaser Angela


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Автор: Glaser Angela
Название:  Intuitive Eating 101: You Will Never Diet Again
ISBN: 9783752667981
Издательство: Books on Demand
Классификация:
ISBN-10: 3752667982
Обложка/Формат: Paperback
Страницы: 54
Вес: 0.07 кг.
Дата издания: 27.01.2021
Язык: English
Размер: 20.32 x 12.70 x 0.33 cm
Читательская аудитория: General (us: trade)
Подзаголовок: You will never diet again
Рейтинг:
Поставляется из: США
Описание: Dieting doesnt work. We all know it, yet for those overweight, we still try every new diet and fad that comes around. The vague hope that maybe THIS one will work galvanizes us to change our food intake or attempt drastic changes that are temporary, and worse, unhealthy. But what if there was a way that you could avoid the yo-yo, and finally lose the weight you want, with no struggle and no deprivation? What if you could make this weight loss style a lasting habit and benefit from increased health every day? You can... if you listen to your own body. Our bodies are miraculous things, they know what we really need and can heal themselves, if we let them. Your body already knows how much food to eat, what to eat and when, your brain just may need to be reminded. Intuitive eating brings your body back to a state of food awareness and food acceptance. Also known as Mindful eating, this method of trusting your own body is truly the bed way to lose weight and gain health. This easy to understand guide will walk you through the steps needed to listen to your body and begin your journey back to Intuitive eating today.


The Vanderbeekers to the Rescue

Автор: Glaser Karina Yan
Название: The Vanderbeekers to the Rescue
ISBN: 0358348242 ISBN-13(EAN): 9780358348245
Издательство: HarperCollins USA
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Цена: 1378.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Harlem's favorite family returns in the third installment in the Vanderbeerkers series! In To the Rescue, the Vanderbeeker kids find themselves racing to save their mother's baking business from city closure.

For the Vanderbeeker kids of Harlem's 141st Street, spring break couldn't be off to a better start. Isa's back from band camp, Oliver's building his first-ever treehouse in the backyard of the brownstone, and Laney, Jess, and Hyacinth are excited to help their mother when she gets the once in a lifetime chance to star in a cooking magazine.

But the Vanderbeekers' plans go off the rails when an unexpected visit from city officials puts their mother's bakery in jeopardy. Now they'll have to band together to save the day before they're out of business.

The New York Times bestselling Vanderbeekers series is perfect for fans of the Penderwicks. As Booklist commented in a starred review: "Few families in children's literature are as engaging or amusing as the Vanderbeekers, even in times of turmoil."

The series includes:

    The Vanderbeekers of 141st StreetThe Vanderbeekers and the Hidden GardenThe Vanderbeekers to the RescueThe Vanderbeekers Lost and FoundThe Vanderbeekers Make a WishThe Vanderbeekers on the Road
The Vanderbeekers of 141st Street

Автор: Glaser Karina
Название: The Vanderbeekers of 141st Street
ISBN: 0544876393 ISBN-13(EAN): 9780544876392
Издательство: Hachette Book Group
Цена: 1775.00 р.
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Описание:

The first book in the bestselling series that the New York Times Book Review hails as "delightful and heartwarming."

The Vanderbeekers have always lived in the brownstone on 141st Street. It's practically another member of the family. So when their reclusive, curmudgeonly landlord decides not to renew their lease, the five siblings have eleven days to do whatever it takes to stay in their beloved home and convince the dreaded Beiderman just how wonderful they are.

And all is fair in love and war when it comes to keeping their home.

The New York Times bestselling Vanderbeekers series is perfect for fans of the Penderwicks. As Booklist commented in a starred review: "Few families in children's literature are as engaging or amusing as the Vanderbeekers, even in times of turmoil."

The series includes:

    The Vanderbeekers of 141st StreetThe Vanderbeekers and the Hidden GardenThe Vanderbeekers to the RescueThe Vanderbeekers Lost and FoundThe Vanderbeekers Make a WishThe Vanderbeekers on the Road

Enough is Enough: How the Soveya Solution is Revolutionizing the Diet and Weight-Loss World

Автор: Glaser Eli
Название: Enough is Enough: How the Soveya Solution is Revolutionizing the Diet and Weight-Loss World
ISBN: 1478764880 ISBN-13(EAN): 9781478764885
Издательство: Неизвестно
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Цена: 2494.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Successful weight loss is not about losing weight. It's about developing a healthy relationship with food.

It's not about ketosis, calculating calories, or counting points. It's about the courage to step outside your comfort zone and get off the dieting rollercoaster. Enough is finally enough.

If you really want to meet your goal to actually maintain a healthy body size, then you must stop focusing on changing your weight and start focusing on changing yourself and your relationship with food. That's the underlying message of the Soveya Solution.

The Soveya Solution is a proven and practical system developed by Eli Glaser after his struggles with morbid obesity and the life-changing turnaround 17 years ago that enabled him to shed 130 pounds - and keep it off Eli has mastered a unique and extremely effective approach to weight loss and lifestyle change and walks you step-by-step through this transformative process, providing highly innovative and pragmatic tools along with clear and concrete guidelines - all positioned atop a platform infused with positivity, humor and endless encouragement.

The Soveya Solution simultaneously focuses on the three target areas of change, your head, heart and hands - how you think about food, how you feel about food and how you act with food. Without addressing all three, it's just a formula for failure. The Soveya Solution has developed a one-of-a-kind interface for anyone to acquire their own customized food plan which serves as the vehicle for achieving conscientious and consistent weight loss.

Tying it all together are the Seven Soveya Keys for long-term success, which help you unlock the blocks of relapse and serve as the foundation for real and lasting behavioral change.

Eli's vulnerability and raw honesty lend a richness and relatability that penetrates the heart of all who have shared the battle of the bulge. He has the courage and credibility to confront the billion-dollar weight-loss industry and is exposing the misleading messaging, defying the distorted mindset and challenging the broken methodology that is so rampant in so much of conventional dieting.

This groundbreaking system has impacted thousands of people around the world. It's not just a weight changer and it's not even a game changer. It's a life changer.

Eli holds dual certifications as a nutrition/wellness consultant and weight management specialist from American Fitness Professionals & Associates. He is also an internationally acclaimed motivational speaker and author, as well as an ordained rabbi.

Contradictions

Автор: Glaser Brian
Название: Contradictions
ISBN: 1951651545 ISBN-13(EAN): 9781951651541
Издательство: Неизвестно
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Цена: 1786.00 р.
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Описание:

Contradictions begins with a commitment to the local environment as an imaginative habitat, then explores traditions of art-making and spiritual belief, and then turns to the living tradition of Taoism as a source of wisdom. History-familial, social, and cultural-is present at moments in the book, providing contexts in which spiritual and political questions interanimate and converge.

Modernism`s metronome

Автор: Glaser, Ben (assistant Professor Of English, Yale University)
Название: Modernism`s metronome
ISBN: 1421439522 ISBN-13(EAN): 9781421439525
Издательство: Неизвестно
Рейтинг:
Цена: 8081.00 р.
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Описание:

Despite meter's recasting as a rigid metronome, diverse modern poet-critics refused the formal ideologies of free verse through complex engagements with traditional versification.

In the twentieth century, meter became an object of disdain, reimagined as an automated metronome to be transcended by new rhythmic practices of free verse. Yet meter remained in the archives, poems, letters, and pedagogy of modern poets and critics. In Modernism's Metronome, Ben Glaser revisits early twentieth-century poetics to uncover a wide range of metrical practice and theory, upending our inherited story about the breaking of meter and rise of free verse.

In defence of elitism

Автор: Glaser, Eliane
Название: In defence of elitism
ISBN: 1785906070 ISBN-13(EAN): 9781785906077
Издательство: Неизвестно
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Цена: 1584.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This important book argues that the real elites escape scrutinywhile everything that makes our lives worth living becomesworthy and diluted.

The Vanderbeekers Lost and Found

Автор: Glaser Karina Yan
Название: The Vanderbeekers Lost and Found
ISBN: 0358256194 ISBN-13(EAN): 9780358256199
Издательство: HarperCollins USA
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Нет в наличии.

Описание:

New York Times bestseller Karina Yan Glaser brings everyone's favorite Harlem family back in this poignant fourth novel in the "delightful and heartwarming" (New York Times Book Review) Vanderbeekers series.

When autumn arrives on 141st Street, the Vanderbeekers are busy helping Mr. Beiderman get ready for the New York City Marathon and making sure the mysterious person sleeping in the community garden gets enough to eat.

But when they discover the true identity of the person making a home in the community garden's shed, their world turns upside down as they learn what it means to care for someone in an impossible situation.

In this fourth book in the Vanderbeekers series, return to 141st Street with Isa, Jessie, Oliver, Hyacinth, and Laney as they attempt to make their neighborhood a better place, one heartfelt plan at a time.

The series includes:

    The Vanderbeekers of 141st StreetThe Vanderbeekers and the Hidden GardenThe Vanderbeekers to the RescueThe Vanderbeekers Lost and FoundThe Vanderbeekers Make a WishThe Vanderbeekers on the Road
The Joy of Judaism: A practical guide to spiritual living using Judaism`s timeless teachings

Автор: Glaser Sam
Название: The Joy of Judaism: A practical guide to spiritual living using Judaism`s timeless teachings
ISBN: 1732950601 ISBN-13(EAN): 9781732950603
Издательство: Неизвестно
Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Vanderbeekers to the Rescue

Автор: Glaser Karina Yan
Название: The Vanderbeekers to the Rescue
ISBN: 1328577570 ISBN-13(EAN): 9781328577573
Издательство: HarperCollins USA
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: NYT Bestselling series! Harlem`s favourite family returns in the third installment in the Vanderbeerkers series, wherein the Vanderbeeker kids find themselves racing to save their mother`s baking business from city closure. Illustrated with delightful black and white illustrations.

42 Rules for Creating We (2nd Edition): A Hands-On, Practical Approach to Organizational Development, Change and Leadership Best Practices.

Автор: Glaser Judith E.
Название: 42 Rules for Creating We (2nd Edition): A Hands-On, Practical Approach to Organizational Development, Change and Leadership Best Practices.
ISBN: 1607730987 ISBN-13(EAN): 9781607730989
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
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Battle Cry: A True Story of Hope and Encouragement

Автор: Glaser Jordyn
Название: Battle Cry: A True Story of Hope and Encouragement
ISBN: 1973653311 ISBN-13(EAN): 9781973653318
Издательство: Неизвестно
Рейтинг:
Цена: 4269.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Battle cry (noun): a loud shout given by soldiers to frighten the enemy or to encourage their own side.

We all have a story to tell. Our life stories, the real and the messy ones, are God's battle cry. They are meant to encourage one another and to push back the enemy-but they must be shared to do that.

In Battle Cry, author Jordyn Glaser shares her story, her personal battle cry. Filled with both trials and tribulations, she chronicles her journey to discovering the beauty of her brokenness. Through her experiences of being born with a complicated heart condition, having children with rare birth defects, and the emotional roller coaster of multiple adoptions, Glaser acknowledges the strength of Christ and the value of being refined in the fire.

Glaser uses her own story as a tool to rally the troops. She encourages all to stop living small and to fight big. In Battle Cry, she delivers the message that we weren't created to be the hero of our own stories-we were created to be the rescued.

All the Hills

Автор: Glaser Brian
Название: All the Hills
ISBN: 1947067966 ISBN-13(EAN): 9781947067967
Издательство: Неизвестно
Рейтинг:
Цена: 1786.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

In All the Hills, Brian Glaser's poems explore pressing political and spiritual questions related to immigration, asylum, separation of parents and children, displacement of Native Americans, protests, religion, ethics, and moral beauty. Answers may be found through an understanding of the natural world presented by, among others, the mallard duck, pigeon, snowy plover, mudflat, and saltgrass, which says: "The secret to surviving the inrush / of salt from the ocean / is to let it pass right through you."


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