Mediterranean Diet Cookbook For Beginners 2021 And The Ultimate Keto Guide for Beginners after 50: 2 BOOKS IN 1 120+ Quick & Easy Delicious Recipes to, Weight Loss Academy
Do You Want To Lose Weight In A Stress-Free, Definitive Way?
There's not to deny it, trying to lose weight can be a long and demanding journey. If you've tried and failed to lose weight before, you probably know how frustrating it can be, especially when you're feeling stress, low self-esteem and boredom. The purpose of weight loss hypnosis is to make you feel confident about your body, change any negative thoughts about eating and help you lose weight responsibly without affecting your emotional well-being. The health of your mind is the first step to regenerate your body in a steady and natural way. However, if you're looking for a stiff theoretical handbook, it would be better to look elsewhere, in this guide you will find much more.
Here are the 9 things this book will do for you. In detail, you will:
✓ Discover how hypnosis is the perfect tool to re-educate your unconscious mind, which is the part that creates desires and impulses, obtaining stable and effortless results.
Learn to consider your body as a mental garment that can be cared for and developed
Find out everything no one has ever told you about diets, the reason for their use and their long-term ineffectiveness
Understand how to recognize the differences between emotional impulses and real hunger bites to stop binge eating
✓ Find out how to use your creative visualization to create a new image of yourself, achieve goals in a natural way and get into the habit of happiness.
Acquire effective practical methods to eliminate emotional scars and build your life on a new awareness
Follow a daily program that will lead you to use the power of thought at your own advantage
Learn simple calming techniques to reduce or eliminate your reaction to sabotaging external influences
✓ Discover dozens of practical exercises to re-establish contact with yourself by improving your relationship with food. All the methods illustrated in this book are the result of research carried out in the field for several years in collaboration with psychologists, researchers, and other experts.
Listen to more than a hundred positive affirmations to improve your body's mental image
Enjoy Guided meditations composed by experts in mental reconditioning to balance your emotional needs
Learn the importance of breathing as a form of nutrition by practicing specific mindfulness for weight loss
Even if you have never been able to follow a diet for more than a week, in this guide you will be taken by the hand along a natural and stress-free approach to quickly losing your weight. Hypnosis will help you introduce a healthier lifestyle faster and easier than you imagine. So, if you feel that there is nothing more you can do to help you lose weight and improve your overall health and well-being, then look no further. The body of your dreams is a click away.
Do you want to learn how Powerful Hypnosis can help you to lose weight? If yes, then keep reading.
Extreme weight loss hypnosis is a new way of losing weight forever. It is powered by looping powerful hypnosis, affirmations, meditations, psychology, meditation, and mindfulness in 10-30 minutes. The claims and meditations are specifically written for weight loss. Extreme weight loss hypnosis will let you lose weight in ways you never thought possible.
This guide is for women who are interested in achieving their ideal body and losing weight. This is not a diet book, but a book that teaches you how to make permanent changes and stick to them. On the other hand, diet books usually have disappointing results. They have not been very effective in losing weight and improving your appearance.
'Extreme Weight Loss Hypnosis for Women' is a book that will help you change your mindset and achieve your goals comfortably and naturally for you.
This book covers the following topics:
- Why does your brain control your body? Everything you need to know for fast, lasting weight loss
- Step-by-step subliminal instructions to wire your mind without belittling diets
- Discover the power of the subconscious mind and how hypnosis can affect you quickly
- Building a mind map: a subliminal session to create a neuronal path to reach the goal quickly.
- Focus on weight loss through the power of visualization
- The power of deadlines: subliminal affirmations to write regularly.
And Much More
This book was written to help you make changes that will last and will improve your appearance and self-confidence. Hypnosis and NLP are gentle and effective. You'll learn to hypnotize yourself, to make changes, and you'll be able to make changes for a lifetime.
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Every woman is beautiful, no matter her shape. But, it doesn't matter who tells you that if you don't believe it yourself.
You deserve to love your body and feel excited about a healthy lifestyle. Allow this program to help you achieve your weight loss goals for good
Change is part of life, you don't have to live your whole existence in a body you don't like, while there are ways to change it.
You don't really imagine yourself slimmer and with an attractive body. You are convinced that your current shape will accompany you in your whole life.
Let me destroy this dangerous belief
This guide covers:
- WHAT IS HYPNOSIS FOR WEIGHT LOSS?
- STEP-BY-STEP HYPNOTHERAPY FOR WEIGHT LOSS
- LOSE WEIGHT FAST AND NATURALLY WITH HYPNOSIS
- DAILY WEIGHT LOSS MEDITATION
- 300 POSITIVE AFFIRMATIONS FOR WEIGHT LOSS
- NATURAL FOOD FOR WEIGHT LOSS
- DAILY WEIGHT LOSS MOTIVATION WITH MINI HABITS
- FAT BURN AND CALORIE BLAST WITH SELF-HYPNOSIS AND MEDITATION
- WHAT ARE BELIEFS, PATTERNS, AND BLOCKS?
- STRATEGIES AND MIND EXERCISES
- THE POWER OF REPEATED WORDS AND THOUGHTS
- DEEP SLEEP FOR WEIGHT LOSS
and much more...
Ready to get started?
There's no need to keep living with a bodyweight that doesn't help you reach your best life Don't wait to change... Buy your copy today
A revolutionary book about rapid weight loss and meditation through the use of hypnosis and psychology
Are you looking for an organic way to lose weight naturally?
Do you believe in the power of the mind?
Do you find conventional diet systems ineffective at achieving your goals?
If it's yes to one of these, then you've found the right book to help you with your dilemmas
Written to help those interested in learning about mindfulness meditation and losing weight naturally, Rapid Weight Loss Hypnosis serves as an excellent guide in taking the reader through the process, inner workings, and psychology of the mind, and how it plays an even more significant role in weight loss than most people realize. By the end of this book, you are guaranteed to know how to not only effectively burn fat and lose weight, but you will also be able to overcome any traces of anxiety and emotional or mindless eating habits you may have.
The book deals with:
The science behind the effectiveness of hypnosis;
The reason why the conventional diet system is obsolete;
Various tips and techniques about mind suggestions;
Useful hypnotic techniques to try on your own;
Hypnoanalytic and symptomatic-behavioral techniques;
Self-enforcement and mind conditioning;
Healthy lifestyle.
Start your journey in honing the power of your mind and taking advantage of that now through the guidance of this informative book
And learn how to lose weight and become fit alongside it
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2 BOOK IN 1
Are you a woman Or Man over 50 interested in discovering how to lose weight healthily, regaining energy, and vitality?
Do you want to know how to rebalance hormones, prevent diabetes, aim for longer and more pleasant life with a completely natural approach? Then follow me and keep reading...
Your customers will be thrilled to learn and practice this fantastic diet.
Find out now the enormous benefits of these three combined diets and how they can really help you lose weight effortlessly and in a short time.
Are you tired of feeling without energy?
Are you trying to lose weight and searching for proven ways to rejuvenate and restore your old vigor?
In this case Weight Loss for Women or Man Over 50 can really be the solution to your problems
Many people believe that illness, aches, and pains are a natural part of aging, but no one should resign to that. Poor health is often just the result of poor nutrition and lifestyle.
A correct and balanced diet can undoubtedly prevent and alleviate the various health problems associated with aging and even activate a virtuous rejuvenation process that can restore vitality and youth.
Losing weight and keeping fit after the age of 50 is increasingly difficult because the metabolism inevitably slows down. For this reason, it is even more important to follow the correct lifestyle. In Weight Loss for Women or Man Over 50, you'll find an indispensable resource to regain control of your health.
Here are the main topics you'll find inside:
The basic concepts of the Sirtfood Diet and Intermittent fasting
Everything you need to know about the effects of these diets
Why a woman or Man over 50 should follow these diets and what benefits will she get
The different metabolism of a woman over 50 compared to a young woman
How these diets can help increase longevity
Exercises in support of diets, specific for women over 50
Practical guide, step by step, to follow diets
Tasty and easy to prepare recipes for breakfast, lunch, and dinner
Essential and intelligent shopping list, specific for women over 50
List of specific nutrients to be integrated into different food options
30-day food plan to get concrete results in a short time
How to follow diets in a practical way and in every context of daily life
Tips and tricks to lose weight faster... and much more
Even if you've already tried several diets without getting results, the diets explained in this book will actually help you get back into shape in no time.
The instructions, recipes, and exercises in this guide will get you started on a journey to a healthier and fitter body, even if you're currently overweight, suffering from problems caused by aging and feeling discouraged. Just imagine for a moment what your life would be if you could suddenly feel younger by merely changing your diet.
Buy it Now and let your customers get addicted to this amazing book
Meditation is a practice that helps to connect the mind and body to achieve a sense of calm. People have been meditating for thousands of years as a spiritual practice. Today, many people use meditation to reduce stress and become more aware of their thoughts.
There are many types of meditation, some are based on the use of specific phrases called mantras, others focus on breathing or keeping the mind in the present moment. All of these methods can help you develop a better understanding of yourself, including how your mind and body works.
This increased awareness makes meditation a useful tool for better understanding your eating habits, which could result in weight loss.
Weight loss isn't a linear event over time. When you cut calories, you may drop weight for the first few weeks, for example, and then something changes. You eat the same number of calories but you lose less weight or no weight at all. That's because when you lose weight, you're losing water and lean tissue as well as fat, your metabolism slows, and your body changes in other ways. So, in order to continue dropping weight each week, you need to continue cutting calories.
If you eat fewer calories than you burn, you lose weight. Sounds easy, right? Then why is losing weight so hard? As simple as this process sounds, it is one of the most difficult things to do because the average individual is used to eating a lot more food than required in unbalanced proportions and tailoring the appetite to this specification might be a herculean task. When it comes down to it, the things we know to be true about weight loss are relatively simple, and certainly few.
The quest for weight loss is not an entirely physical struggle; it goes beyond eating less and running more. When you put into account the emotional reactivity, anxiety, addictive eating habits, low self-esteem, sleep deprivation, etc., you'd realize that weight gain is more complicated than it seems.
Guided meditation, along with other mindfulness techniques, has been used to achieve long-term weight loss. Its methods are straightforward, completely natural, and risk-free. It is, however, paramount to be consistent, patient, and optimistic, you will be fine. If you know how you're supposed to eat and exercise to lose weight, but you always fall back into your old habits. Or if you've been able to be good for a while, but haven't seen any results on your body. This means that your mind needs work as well Because let's be real, the mind and body are linked and they work hand in hand.
Sustainable weight loss only happens when your mind and body are aligned, your belief system must support your health routine. Otherwise you won't be able to maintain it for long that's where guided meditation comes into play. It can help you reprogram your subconscious mind and help you find the willpower you need to make healthy choices. This is simply because barely anything was done about the conditioning of their mind. They only followed a manual, ignoring the language of their own bodies. On the flipside, weight-loss programs that infuse the use of guided meditation along with dieting and exercising have been shown to produce longer lasting results.
Are you tired of going round in circles, trying out different tiring diets and exercise routines?
So go ahead and get this book ASAP
Автор: Academy Health Meditation Название: Extreme Weight Loss Hypnosis ISBN: 1801478392 ISBN-13(EAN): 9781801478397 Издательство: Неизвестно Рейтинг: Цена: 3855.00 р. Наличие на складе: Нет в наличии.
Описание: Are you struggling to burn fat? Have you got tried many diets but they did not work? If yes, then keep reading.
Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies, wellbeing, and ultimately lifestyles.
Weight loss is possible with exercise and balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose further, keeping weight off and remaining balanced.
So many people want a change in their lives but prefer to sit down with their wishful thinking, complain and do nothing about their situation I applaud you for being the one percent of action takers who refuse to settle, unlike the ninety-nine percent of whiners and complainers.
The hardest part of losing weight or doing anything worthwhile in life is when you have to make the tough decisions that will make you feel uncomfortable, and sticking to those decisions even when the journey is hard, painful, challenging, or disappointing It is only when you decide that your life begins to change. Committing yourself will ultimately allow you to become successful in anything you set your mind to, and this is why it is the most crucial part of losing weight.
With this book you will learn about:
How to lose weight with hypnosis
How to improve your eating habits with hypnosis
Psychology and Mindset for weight loss
Why hypnosis is the best method to start weight loss
How to replace your negative habits and eating patterns with positive ones
Over 150 positive affirmations to weight loss
And Much more
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
So, ready to adopt the right mentality for living a better quality of life?
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How does the Mediterranean diet work?
How does a sample menu look like?
What are the recommended foods?
Is it useful for weight loss, or does it make you fat?
Diet with ancient roots, it has been a UNESCO World Heritage Site for ten years.
For science, it is the healthiest food model in the world; the recipes that made it famous help prevent cardiovascular disease and cancer, deeply respecting nature.
Your customers will be thrilled to learn and practice this fantastic diet and Cookbook.
This ultimate and comprehensive book sheds light on the topic by sweeping away the false myths and deepening the opinions of scientific research on the model of nutrition that for centuries has given well-being and health to the Mediterranean populations who have followed it.
In this guide, you will:
Clearly Understand What Mediterranean Diet Is and How It Is Being Working So Well For Such a Long Time by eating simple dishes, passed down for centuries. Based on vegetables and cereals and with very little meat that protects the health and the environment.
Realize All the Many Health Benefits It Gives, especially in terms of the prevention of cancer, cardiovascular, and neurodegenerative diseases, that is why in 2010 UNESCO declared this diet program an Intangible Heritage of Humanity.
Learn Mediterranean Diet Represents a Complete and Balanced Diet ideal for those who want to lose weight or maintain weight: it is low in fats, mostly unsaturated, rich in foods with low-calorie density, provides many fibers that promote satiety, therefore, with quantity tailored to your needs, it is also perfect for regaining shape.
Find 70+ Incredibly Tasty, Yummy, and Delicious Easy-to-Make Recipes, to enjoy family and friends every day with healthy and mouth-watering dishes. Every recipe is provided with the right ingredients and instructions to ensure you stick to the diet properly and easily.
Have in Your Hands An Incredibly Good 21 Day Meal Plan to help you schedule and organize your meals, and to know already what to eat despite your busy daily life.
... & Lot More
Mediterranean Diet is a lifestyle more than a simple way of eating, much more than a diet but, rather, a set of knowledge, social habits, and cultural traditions that have historically been handed down by the populations bordering the Mediterranean starting from the immediate postwar period.
If you want to get on board with a diet that tastes good and has bona fide health benefits, then you've found your match here, in the Mediterranean Diet.
This complete guide to the authentic Mediterranean Diet includes everything you need to get you started: menu and meal plans, easy and authentic recipes, shopping lists, foods to avoid, what to drink, and more, always based on science and a lifetime of experience.
Order Your Copy Diet and Start Enjoy The Best Diet Ever
Buy it Now and let your customers get addicted to this amazing book
If you've been finding it difficult to shed fat longer than you'd wish to admit, then keep reading, because I have a solution for you
You Are About To Learn An Unconventional Way Of Losing Weight That Is So Effective You Will Wonder Why You Never Found It Before
As women, one of the biggest challenges we have to face is dealing with a body that's somewhat programmed to gain weight, and a mind that is innately designed to resist change.
If this sounds familiar, let me introduce you to a way to 'hack' your brain and body to stop struggling with uncontrolled appetite, emotional and mindless eating.
I'm talking about hypnosis.
Yes, experts from around the world all agree that hypnosis hack your subconscious to help you have a new relationship with food
But what exactly is hypnosis?
How does it work?
How do I get started with it?
What are the perks?
If that's what you're wondering right now, then this book is what you need right now.
With it, you'll learn:
Mind Hacking to reprogram the subconscious
What hypnosis is and how it works
Effective techniques to use hypnosis in the most correct way
The secrets of food portions and gastric bands
Guided meditations and mindfulness path to get in tune with yourself
99 Powerful Affirmations for Aggressive Weight Loss
The different categories and concepts of hypnotherapy
How effective hypnosis is for weight loss
The different ways through which you can achieve weight loss through hypnotherapy
How to hit your goals more effectively by adopting some of the best tips and tricks
...And much more
Yes, this book is here to give you an efficient alternative to fasting, exercising, calorie counting and all those painful methods you've probably tried in the past- and show you why losing weight isn't a big deal after all.
DO YOU WANT TO LOSE WEIGHT quickly and permanently through hypnosis?
Are you sick and tired of trying so many weight loss diets that don't yield any results?
Are you looking for a protocol that guarantees fast results without too many restriction?
Hypnotic Gastric Band is a psychological procedure that can help to convince the subconscious mind that a gastric band has been fitted.
And how does this method work?
This book will guide you through a state of hypnosis, so you can train your brain to create a virtual gastric band. Together with the power of attraction, he will empower you to control your eating habits and form a positive relationship with your body.
This technique shrinks your stomach's capacity to store food, so you feel fuller, faster. In this way your body will behave exactly as if it were physically present. There's no physical surgery, no scarring and no forbidden foods.
The step-by-step system - explained deeply - contains a mix between hypnosis and hypnotherapy techniques that send "burn fat" and "weight loss" messages to your subconscious mind, helping you to reach in an approved and scientific way your diet/fit goals.
In this book you will find
Guided meditations for burn fat
A lot of weight loss techniques though hypnosis
Powerful affirmations for feed you mind
The Habit changing method
Proves that Hypnosis is very helpfully
Tips and tricks to avoid binge eating
Tips and Tricks for Kids
The hypnotic gastric band is a pain-free, completely natural healthy eating tool that can help control your appetite and your portion sizes without diet headaches.
Already thousands of people have successfully followed this protocol and the results for 87% of them are just outstanding
You have to simply close your eyes, relax, and let the music calm your mind.
Download This Book Today and Break Free From the Diet Trap
