Lean & Green Diet Cookbook: The Complete Simple Guide for Beginners for Boosting Metabolism to Burn Fat and Lose Weight Fast with Lean & Green, Mo, Rush Sharon
Описание: ★★ Are you one of those people who like to burn fats and lose weight at the same time? Do you like to combat chronic illnesses? ★★
In case you didn't know yet, living a vegetarian lifestyle lessens your risk of getting some of the chronic illnesses like type 2 diabetes, cancer, and heart diseases.
In fact, vegetarians are 19%-25% less likely to die of any type of heart disease. You see, the great consumption of fiber from grains also stops the blood sugar spike, leading to diabetes and heart attacks. On top of that, the consumption of nuts that are rich in antioxidants, omega-3 fatty acids, and antioxidants also help lessen the risk of a person from getting heart attacks.
The great news is that you could easily create healthy meals quicker than you could order delivery. We understand how your busy and hectic life does not leave enough time for healthy and fresh homemade meals. Today you can easily live a healthier lifestyle with The 30-Minute Vegetarian Cookbook.
Allow this book to help you discover how simple it is to become vegetarian, to combine things if you are vegetarian already, or get some options and tips for eating less meat. No one will ever guess it took so less time with handy instructions and lists. You can rest assured this book will help you whip up nourishing and creative veggie meals that taste so great.
Here's a short preview of what you'll learn in this book:
Benefits of a Vegetarian Diet
Foods To Eat And Foods To Avoid
Vegetarian Sources of Vitamins and Protein
Numerous Wholesome Dishes That Could Be Done In Thirty Minutes or Less
Eat better and live better with our vegetarian cookbook, which is truly helpful for your time, taste buds, and health
Описание: Are you bored of eating the same foods as part of your Renal Diet? Instead of looking forward to them, have you come to hate mealtimes? Do you just love food but are frustrated by the limited food options you have?
✓ Well, stop looking elsewhere for the solution; you can easily find it in this book ✓
It can be overwhelming to live and eat healthy after you have been diagnosed with chronic kidney disease (CKD). Learning to make the required lifestyle changes, finding ways to treat CKD, and keeping the kidneys stable is vital for your wellbeing. As such, this book addresses such challenges by providing solutions to the problems that approximately millions of people suffering from CKD experience.
It is important to understand what constitutes kidney failure and how nutrition plays a role in maintaining your health and minimizing dialysis. It will further help you monitor your intake of nutrients and minerals, such as phosphorus, potassium, sodium, and proteins through a diet chart. The Renal Diet Cookbook also discusses dietary changes that can help you treat CKD as well as some tasty kidney-friendly recipes.
As such, it is imperative to be knowledgeable of the key symptoms of CKD so that you can start getting proper treatment as soon as possible.
Here is an example of what you will find inside this guide:
Learning to deal with kidney failure
How to comprehend the connection between diet and renal disease
How to understand if your kidneys are functioning correctly
Get access to 400+ fast and Step-by-Step Recipes for you to try and experiment on
What to eat when following a renal diet
Dive into a 21 Day Meal Plan to gradually introduce you to the healthy cuisine for your kidney
And much more.... Isn't it great?
If questions such as:
What does renal diet imply?
What is the best and safe renal diet?
How can the renal diet avoid the use of dialysis?
Will following a renal diet bring benefits to my health?
How can I increase the chances of success with the renal diet?
... this book is here to answer all of them and tell you all you need to know to live a healthy life. Buy today this fantastic book, it can Really Help You
Are you ready to change your mealtimes beyond you could have ever imagined?
The foods that we consume affect our bodies much more than just fluctuating our weight. It affects our overall health, immune system, skin, energy level, and much more.
Dr. Sebi has created a revolutionary new alkaline diet to optimize your health through your diet so you can fight off and prevent diseases like diabetes, kidney disease, and more.
Your health starts in the kitchen and an alkaline diet is the key
By following this plant-based diet, you'll experience increased energy, weight loss, body detox and cleanse, and just feel better overall.
Take control of your health naturally with Dr. Sebi's Alkaline Diet
With this book in your hands, you will:
Have a 30-day meal plan to follow Dr. Sebi's Alkaline Diet and improve your overall health through the foods you eat
Enjoy plant-based recipes and delicious meals of fruits, nuts, vegetables, and legumes
Increase your energy levels so you don't feel tired by mid-afternoon and can be more productive throughout the day
Detox and cleanse your body to rid any toxins and for a fresh start while you begin your health journey and transformation
Experience weight loss, a wonderful side effect of following the alkaline diet and eating healthier foods
Prevent dangerous diseases such as diabetes, kidney disease, and many more by boosting your immune system
Feel confident and clear-headed knowing you're eating natural foods, losing weight, and taking care of your body
Adopt lifelong healthy habits that will completely transform your body and your health to help you live longer
And Much More
Start taking control of your health and care for your body starting with your diet.
By following Dr. Sebi's Alkaline Diet, you will increase your energy, boost your immune system, lose weight, and revel in the benefits of living a healthy lifestyle.
Are you ready to change your life starting with your diet?
...Then Scroll up, Click the Buy Now Button and Start Your Transformation Today
Описание: ★★ Do you feel discomfort when you eat bread, pasta or other types of wheat food products? Do you want to fight the modern-day health problems? ★★
Gluten-free eating is becoming very popular around the world and there is a good reason for this. It is now widely recognized that products made of wheat are among the main reasons so many people are obese and there are so many modern-day health disorders and complications.
To help us achieve more balance in our health, this book provides gluten free recipes that we can incorporate in our daily meal preparation. The ingredients used in each dish are 100% gluten free and is cooked to perfection with the use of a slow cooker. We will also see how interesting gluten free cooking can be with the colorful mix of fruits, vegetables, dairy and meats found in each slow cooker meal. The dishes are easy to make and tasty that you might just get hooked on using the slow cooker every day.
People who have to follow a gluten-free diet for the first time are scared and confused because store bought gluten-free foods are often very expensive and really don't taste so good. They are hard to find and many people who have to avoid gluten feel overwhelmed and depressed by the fact that they have to follow this diet.
The truth is, learning to cook gluten-free is a challenge, but not an insurmountable one. The secret is that there is an easy and simple way to adhere to a gluten-free diet. All you have to do is focus on whole, naturally gluten-free foods. So much of the food we love is naturally gluten-free and, therefore, the safest and most nutritious way to follow a gluten-free diet is to cook at home and to stick primarily to fresh, unrefined and unprocessed ingredients. Fresh plain meat, poultry, and fish, whole eggs and plain cheeses, dairy based products such as milk, yogurt, sour cream and butter are safe if additive-free. Legumes, nuts, seeds, and plain tofu are great for vegetarians and, of course, so are vegetables and fruit. Gluten-free grain choices you can add to your new diet include rice, quinoa, corn, and buckwheat.
More and more people are "going gluten-free" than ever before, and with good reason. There is an enormous array of books and websites that can explain the benefits of a gluten-free diet, whether you have a serious wheat allergy or not. However, what if you are also a vegetarian? Perhaps you have strong ethical reasons for not eating meat, perhaps you have religious reasons, or perhaps you just feel that it is healthier not to rely on heavy meat-centered meals.
This book will cover the following:
- Introduction about gluten-free.
- Gluten-free recipes to get started with; breakfast, lunch, dinner, salads, appetizers, desserts, and snacks
With a little planning and re-organizing of your pantry, it is possible to create time-saving, budget-loving, and most importantly, delicious-tasting recipes in your own kitchen. The truly great thing is that these are recipes your entire family will love, reducing the need to create something different for those in your family who can still eat gluten.
Описание: ★★ Are you one of those people who like to burn fats and lose weight at the same time? Do you like to combat chronic illnesses? ★★
In case you didn't know yet, living a vegetarian lifestyle lessens your risk of getting some of the chronic illnesses like type 2 diabetes, cancer, and heart diseases.
In fact, vegetarians are 19%-25% less likely to die of any type of heart disease. You see, the great consumption of fiber from grains also stops the blood sugar spike, leading to diabetes and heart attacks. On top of that, the consumption of nuts that are rich in antioxidants, omega-3 fatty acids, and antioxidants also help lessen the risk of a person from getting heart attacks.
The great news is that you could easily create healthy meals quicker than you could order delivery. We understand how your busy and hectic life does not leave enough time for healthy and fresh homemade meals. Today you can easily live a healthier lifestyle with The 30-Minute Vegetarian Cookbook.
Allow this book to help you discover how simple it is to become vegetarian, to combine things if you are vegetarian already, or get some options and tips for eating less meat. No one will ever guess it took so less time with handy instructions and lists. You can rest assured this book will help you whip up nourishing and creative veggie meals that taste so great.
Here's a short preview of what you'll learn in this book:
Benefits of a Vegetarian Diet
Foods To Eat And Foods To Avoid
Vegetarian Sources of Vitamins and Protein
Numerous Wholesome Dishes That Could Be Done In Thirty Minutes or Less
Eat better and live better with our vegetarian cookbook, which is truly helpful for your time, taste buds, and health
