Greene Bob The Best Life Diet Cookbook: More Than 175 Delicious, Convenient, Family-Friend 9781451697476

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Автор: Greene Bob
Название: The Best Life Diet Cookbook: More Than 175 Delicious, Convenient, Family-Friend
ISBN: 9781451697476
Издательство: Simon & Schuster
Классификация:

Общая кулинария и рецепты

ISBN-10: 1451697473
Обложка/Формат: Paperback
Страницы: 368
Вес: 0.63 кг.
Дата издания: 09.05.2012
Язык: English
Размер: 23.50 x 19.05 x 1.96 cm
Читательская аудитория: General (us: trade)
Подзаголовок: More than 175 delicious, convenient, family-friend
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Поставляется из: США
Описание: A good meal is one of lifes great pleasures, but we all know that it can be difficult to choose foods that make us happy and keep us healthy. In his New York Times bestselling book The Best Life Diet, Bob Greene showed more than a million people that you can lose weight and eat delicious food. Now, in The Best Life Diet Cookbook he provides more than 175 recipes that taste as good as they are good for you.

With recipes like Flank Steak with Potatoes and Garlic and Sweet-and-Sour Stuffed Chicken, it isnt hard to eat well while shedding pounds. Slimmed-down comfort foods like Sweet Potato with Turkey Hash and Beef Stew with Winter Root Vegetables make family dinners satisfying and healthful. Rotisserie Chicken Salad with Oranges and Pistachios comes together in a snap. Or try one of the recipes contributed by world-class chefs like Charlie Trotter or Suzanne Goin, adapted to fit the Best Life guidelines. Craving something sweet? You wont believe that Pear and Banana Crisp and Apple Pie with Oatmeal Crust are low in fat and calories.

Also included are three sets of two-week meal plans: The Quick and Easy Plan for when youre most time-pressed; The Family-Friendly Plan with meals to satisfy the whole gang; and The Kitchen Connoisseur Plan for those looking for more of a challenge in the kitchen. Whether youre trying to drop some pounds or simply want to maintain your weight, these plans do all the calorie-calculating for you.

The Best Life Diet Cookbook is full of useful shopping tips and culinary information. Illustrated with dozens of beautiful black-and-white and color photographs, it is a book you will turn to again and again.

Bob Greene firmly believes that every meal should be a celebration both of the pleasures of food and your commitment to living your best possible life, and with The Best Life Diet Cookbook, you can reclaim your joy of eating and live the life you deserve.

The Best Life Diet Cookbook: More Than 175 Delicious, Convenient, Family-Friend, Greene Bob