Key To Healthy Living, The: A Covid-19 Warrior Talks About Health, Nanshan Zhong
Автор: Mann, Alana Название: Food in a changing climate ISBN: 1839827254 ISBN-13(EAN): 9781839827259 Издательство: Emerald Рейтинг: Цена: 3657.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The production of our food is unsustainable; deviations of how we can cultivate resilient communities through the just application of new technologies, the recovery of traditional knowledge, and by building diversity to protect the livelihoods of food producers everywhere are explored in this book.
Название: Healthy Eating As Lifestyle (Heal), ISBN: 1498748686 ISBN-13(EAN): 9781498748681 Издательство: Taylor&Francis Рейтинг: Цена: 27562.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Non-communicable diseases (NCDs) are chronic diseases of long duration and generally slow progression, including cardiovascular diseases, cancers, chronic respiratory diseases, and diabetes. Morbidity and mortality due to non-communicable disease has risen tremendously over the years globally. Healthful Eating As Lifestyle (HEAL): Integrative Prevention for Non-Communicable Diseases highlights the importance of HEAL as an intervention for the prevention and cure of NCDs, as well as the prevention and treatment of its risk factors like hypertension, high cholesterol, obesity, smoking, increased alcohol intake, and insufficient physical activity. It provides motivational strategies for users of all ages, gender, and strata for healthful eating, both in developed and developing countries.
The book is composed of evidence-based information and illustrations by 32 experts, including renowned researchers from academia, government, and non-governmental organizations in the field of NCDs and nutrition from 11 countries across five continents. Furthermore, the book discusses the dose-response relationship of healthful food with NCDs and its risk factor. It also includes nutritional home remedies for prevention and control of NCDs along with safety concerns and case studies at the end of all chapters for translating theory into practice.
Автор: Nanshan Zhong Название: Key To Healthy Living, The: A Covid-19 Warrior Talks About Health ISBN: 9811237484 ISBN-13(EAN): 9789811237485 Издательство: World Scientific Publishing Рейтинг: Цена: 3960.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: As a doctor who has been treating patients for a few decades, Dr Zhong Nanshan's goal is to help people have a deeper understanding of the importance of health and their current sub-health status. In this book, Dr Zhong highlights five fundamental elements focusing on the key to a healthy life. He leads us to gain control of our health and lead a better lifestyle.As a result of the COVID-19 pandemic, an increasing number of people are beginning to realise how crucial it is to have a healthy lifestyle. Without using complex medical jargon, this book effectively guides all who are keen to improve their health and general well-being, through easy-to-understand procedures, colorful illustrations and up-to-date charts.
Discover the secrets to Living a Healthy, Happy, Active, and Long Life
In the beginning, God had a perfect plan. Humans were designed to live with abundant health...but we've strayed from that path. So where are we now? People are sick and tired of being sick and tired. Rates of obesity, diabetes, cardiovascular disease and cancer are skyrocketing. We are emotionally and spiritually depleted, overworked, out of shape, worn out, eating fake "foods", and exposed to hormones, GMO's and chemicals that didn't even exist 100 years ago. Is there hope? What's the solution? Dr. Mark believes you can return to The Original Design. Whether you're exhausted, depressed, overweight, in pain, suffering from disease, or simply want to be fit and healthy, The Original Design for Health offers timeless principles and scientific facts that show you how to:
Understand the four foundational pillars of health--Physical, Chemical, Mental and Spiritual--how they're interdependent and their importance to your body.
Create balance through enjoying delicious and nutritious food, restful sleep, great relationships, fun exercise, spiritual peace, an attitude of gratitude, ideal spinal alignment, emotional control, plentiful playtime, and a "big picture" perspective.
Identify and get to the root cause of many common health issues.
Take control of your health and get back on the original track to wellness.
Without health, you can't be who you were designed to be or live the life you were meant to live. Make today the first day of the healthiest part of your life...the life you've always dreamed of
"You can't rewrite the beginning of your story, but you can change the ending.
Do you want to discover the true power of anti-inflammatory foods and above all to understand what they are?
If you thought "Yes" to at least one of the two questions, you are probably in the right place. In this third and final volume, I will offer you tips that will positively influence your health
What will you learn if you buy this book?
The evolution of human food during its evolution;
The food changes of the last 50 years;
The insulin resistance created by some particular foods;
Alkaline and acidifying foods divided by food properties;
What influences our diet (internal and external factors);
The foods that I consider to be the best (giving explanations of reasons they were considered);
Seventeen recipes (17 recipes) of the excellent Mediterranean diet and an example of how to modulate a menu every week
If you are looking for quality information, culinary insights, and want to understand how anti-inflammatory nutrition can improve your intestinal disorders and more...this third volume is for you.
After meticulously reviewing all the most cutting-edge research of the last decades, I have been able to come out with these of a diet that reduces the risk of the significant diseases of our time.
Get ready to start
Название: Healthy Aging in Sociocultural Context ISBN: 1138809497 ISBN-13(EAN): 9781138809499 Издательство: Taylor&Francis Рейтинг: Цена: 8573.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Healthy Aging in Sociocultural Context examines two emerging trends facing countries throughout the world: population aging and population diversity. It makes a unique contribution to our understanding of these timely issues by examining their implications for healthy aging, a topic of increasing importance to policy-makers, planners, researchers, families, and individuals of all ages. The book focuses on three countries that provide important examples of these emerging global trends - Japan, Sweden, and the United States. Japan and Sweden are at the forefront in terms of healthy life expectancies, while the United States represents a country with considerable diversity. Examining these three countries together provides a unique opportunity to address questions such as the following: How can we understand differences in healthy life expectancy among different countries? What role might diversity play? And how might these effects change as geographic mobility increases diversity, even among societies that historically have been relatively homogeneous?
Do you have an overall sense of not feeling your best, but it has been going on so long that it's actually normal to you?
If you answered yes to any of these questions, you may have an autoimmune disease.
Autoimmune diseases are one of the ten leading causes of death for women in all age groups and they affect nearly 25 million Americans. In fact, millions of people worldwide suffer from autoimmunity whether they know it or not. The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system.
Dr. Madison Fuller reveals a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives. Target the foods that are triggering autoimmune issues before they enter into full blown disease.
Apply basic lifestyle changes to enhance your health, wellness and feel better than you have in years.
We all must take responsibility for our health and understand the underlying mechanisms for the most common illnesses. And, most importantly, how to keep ourselves healthy throughout our life
Save your time on your health journey by reading this first
Автор: Seow Heng Fong Название: Nutrients and Immune Function ISBN: 9811227705 ISBN-13(EAN): 9789811227707 Издательство: World Scientific Publishing Рейтинг: Цена: 7128.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Nutrition plays a fundamental role in the maintenance of good health. The link between nutrition and immunity is evident from the effects of malnutrition which results in secondary immunodeficiency, and vitamin and mineral deficiencies which lead to increase in susceptibility to infectious diseases. In recent years, advances in clinical and experimental studies have provided the mechanistic basis of the effects of nutrients on immune cells. This book is aimed at nutrition or dietetics students who are learning immunology for the first time. It covers all related fields comprehensively, from vitamins and minerals to food allergies and probiotics. Special topics such as cancer and exercise are also introduced. It will help establish a good foundation for students to understand how nutrients can affect the function of immune cells and maintain a healthy body in normal and diseased states.
