Sex Habits: A Vital Factor in Well-Being, A. Buschke, F. Jacobsohn
Автор: van Hoof Название: Handbook of Smart Homes, Health Care and Well-Being ISBN: 3319015826 ISBN-13(EAN): 9783319015828 Издательство: Springer Рейтинг: Цена: 29348.00 р. 41925.00-30% Наличие на складе: Есть (1 шт.) Описание: Smart homes, home automation and ambient-assisted living are terms used to describe technological systems that enrich our living environment and provide means to support care, facilitate well-being and improve comfort. This handbook provides an overview of the domain from the perspective of health care and technology. In Part 1, we set out to describe the demographic changes in society, including ageing and diseases and impairments which lead to the needs for technological solutions. In Part 2, we describe the technological solutions, ranging from sensor-based networks, components, to communication protocols that are used in the design of smart homes. We also deal will biomedical features which can be measured and services that can be delivered to end-users as well as the use of social robots. In Part 3, we present best practices in the field. These best practices mainly focus on existing projects in Europe, the USA and Asia, in which people receive help through dedicated technological solutions being part of the continuum of the home environment and care.
'Where do babies come from?' The prospect of this age-old question is one that causes significant apprehension for many professionals working with children, but this isn't where the anxiety ends. This book argues that it is essential to have clear strategies to support children's questions about relationships, growing up and sex so that they are enabled to develop positive and confident views about themselves and those around them. It examines important concerns such as the role of media in children's lives in shaping their views on relationships and explores how issues of gender and sexuality are considered more fluidly.
Whether working in an academy, free schools, faith schools, the independent sector or elsewhere this book supports you to help children to deal with a wide range of relationships issues, meeting the requirements of the new legislation on relationships education for primary aged children as a foundation for relationships and sex education. Drawing on research with teachers about their apprehensions about teaching the subject and children's experience of its delivery, the authors give a full picture of common concerns and difficulties and how to successfully meet them and support children from 3-11, and the transition to secondary school. Topics covered include platonic friendships, developing self-respect and respect for others, and enabling personal choice and safety. Sacha Mason and Richard Woolley explore issues surrounding notions of age and stage development. They discuss how children develop at different rates and that each child is unique in relation to learning in this area. They outline a distinct pedagogical approach to managing children's individual needs for relationships and sex education. They also look at supporting children with SEND when considering how to implement relationships education in primary schools.
This second edition includes new chapters on children's development and needs, and developing inclusive relationships education. The book has been updated throughout with summaries of the latest research, case studies, ideas for developing practice and signposts to key websites and resources. The chapters provide all the support you need to confidently promote children's healthy development.
MAYBE YOU ARE LOOKING for a SOLUTION to BE MORE PRODUCTIVE, STOP PUTTING OFF and STOP PROCRASTINATION?
If the answer is YES I think this book could help you.
By now you will have noticed that you are a serial procrastinator, because every room in the house is a total mess, the kitchen is always dirty, your clothes are scattered throughout your room / house, you have not changed the towels for at least a month.
Or whenever you organize to do some kind of physical activity or activity to improve yourself you find any kind of excuse to stay on the couch to laze, by doing so you do not know it but you feed anxiety and depression.
Are you looking for a solution to all this?
Well, because in this book you will find all the necessary knowledge to increase your productivity and stem this terrible and destructive habit that is procrastination.
? - WHAT YOU WILL DISCOVER IN STOP PROCRASTINATION
What is procrastination and what does it involve in your daily life?
What are the hidden causes that make you procrastinate?
Devastating Psychological Effects of Procrastination
The 7 basic steps to stem procrastination
How can you change your lazy habits into more productive ones?
The 3 skills you need and absolutely must discover to avoid procrastination
And Much Much More
Even if you have always been stubbornly lazy and have never found time for yourself with this book you can start a journey to revolutionize your life and become who you have always dreamed of becoming.
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HOW TO USE THE SPECIAL TECHNIQUE THAT HELPS YOU STAY FIT, BE FULL OF ENERGY THROUGHOUT THE DAY, AND BALANCE YOUR HORMONES EVEN IF YOU'RE OVER 50.
If you've come to this point, I guess you're a woman over 50 who likes to keep fit. Despite the advancing age you want to keep your physique beautifully toned and attractive, while increasing your immune system and reaching the best psychophysical level for you, right?
Or do you have weight problems and want to discover all the power of intermittent fasting to lose weight, detoxify your body, and increase your energy?
If the answer is you, keep reading...
'The older you get, the harder it is to keep fit and be as beautiful as you used to be.'
How many times have you heard this phrase? It's completely false, let me explain..
A woman is used to, when she wants to lose weight not to eat throughout the day and then arrive in the evening with all the accumulated hunger and eat a lot.
Most likely it happened to you too.
Quiet you are not the only one to behave like this, it is a very common fact and it is the best way to gain weight, certainly not to lose it.
Scientific studies on weight loss show instead that eliminating or otherwise reducing the calories of the evening meal, even if only for a short time, has proven effective on slimming and health improvement in general.
Once you reach the age of 50, our organism, if untreated, starts to change, and I guess you noticed, didn't you?
Looking in the mirror is increasingly difficult, metabolism slows down, your physical and mental energy decreases.
In short, life becomes a real war with yourself.
But is there a way to avoid all this?
Absolutely, yes, and you will find it in this book
But you can no longer wait, you have to act immediately, now.
In this book you will find the best solution for you, whatever your goal, as long as it is to stay fit, toned, attractive and full of energy for many years to be.
Does that sound interesting to you?
Let me explain to you what you'll find in this book about intermittent fasting:
- The main reasons why you should undertake intermittent fasting and not another diet
- 8 explained and in-depth scientific benefits of fasting
- Different types of fasting and how to match them to your life
- How to operate practically to start tomorrow
- What kind of exercises to do and what precautions to take during fasting
- Practical tips to follow + 10 instructions
- How to conquer menopause and how to lose weight effectively
- How fasting slows down aging and rejuvenates the body
- Frequently asked questions
These are just some of the many advantages that this method can bring, but only if done consistently and above all with the right knowledge to avoid mistakes that could damage your path
Buy a copy of the book now and learn how to get to work to improve your life now
Are you tired of living your life around your Anxiety, depression, and fear? Do you miss the life you used to have?
Do you struggle with Autism, PTSD, or worse? Have you been looking for relief to no avail?
If so, then you are one of the millions around the world who have been struggling to find relief from mental illnesses without having to turn to harmful medications. And just like many people, you have probably never heard about the Vagus Nerve.
Millions of people around the world have, at some point in their lives, suffered from Anxiety, fear, panic attacks, anddepression.
One thing that all of these people have in common is that theydo not know whereto go for help. It is hard to live with panic attacks, especially when if you never know what is going to set one-off.
When we create safety for ourselves, our body and mind can work together as they were designed to do. I have found that safety is essential for creativity, for connection, for thriving. It is also interesting to note that creativity and connection to other people provide us with safety.
What most people do not realize is that unless treated, these mental illnesses can severely alter the path of a person's life.
With this book, you can live the life you used to lead and learn the ultimate techniques that you need to live a happier and healthier life, depression-free.
Recognizing your thoughts, feelings, and actions before they get out of control.
What will you learn in this book?
What causes Anxiety, Panic Attacks, Fear, Depression, and Inflammation?
The effects of anxiety and stress on the body
Physical health and Anxiety
Taking action against Anxiety
What is the Vagus Nerve
How to stimulate the Vagus Nerve
The benefits of Vagus Nerve stimulation
Self-help exercises and techniques to use with the Vagus Nerve
Meditation to activate the vagus nerve
Yoga treatments for vagus nerve
Is panic attack a mental disorder?
Herbal and natural remedies for dealing with panic attacks
Myths about anxiety disorders and panic attacks
Understanding anxiety and its effects on the mind
Tackling Anxiety, negativity, and stress before they get out of control
Essential Cognitive Behavior Therapy and how to use it in your lifestyle
And so much more
It's time to stop hurting and start healing.
If you are ready to free yourself from the grip of your mental illnesses in an all-natural way, then you need to get this book today
If you want to shrug off the blanket of Anxiety and depression and start beinghappy again, then you need to get this book today and start feeling like you used to again.
Scroll up, click Buy Now With 1-Click or Buy Now button to get started
Описание: From the bestselling author of Learned Optimism and Authentic Happiness comes "a relentlessly optimistic guidebook on finding and securing individual happiness" (Kirkus Reviews). With this unprecedented promise, internationally esteemed psychologist Martin Seligman begins Flourish, his first book in ten years--and the first to present his dynamic new concept of what well-being really is. Traditionally, the goal of psychology has been to relieve human suffering, but the goal of the Positive Psychology movement, which Dr. Seligman has led for fifteen years, is different--it's about actually raising the bar for the human condition. Flourish builds on Dr. Seligman's game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life--for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about. While certainly a part of well-being, happiness alone doesn't give life meaning. Seligman now asks, What is it that enables you to cultivate your talents, to build deep, lasting relationships with others, to feel pleasure, and to contribute meaningfully to the world? In a word, what is it that allows you to flourish? "Well-being" takes the stage front and center, and Happiness (or Positive Emotion) becomes one of the five pillars of Positive Psychology, along with Engagement, Relationships, Meaning, and Accomplishment--or PERMA, the permanent building blocks for a life of profound fulfillment. Thought-provoking in its implications for education, economics, therapy, medicine, and public policy--the very fabric of society--Flourish tells inspiring stories of Positive Psychology in action, including how the entire U.S. Army is now trained in emotional resilience; how innovative schools can educate for fulfillment in life and not just for workplace success; and how corporations can improve performance at the same time as they raise employee well-being. With interactive exercises to help readers explore their own attitudes and aims, Flourish is a watershed in the understanding of happiness as well as a tool for getting the most out of life. On the cutting edge of a science that has changed millions of lives, Dr. Seligman now creates the ultimate extension and capstone of his bestselling classics, Authentic Happiness and Learned Optimism.
Описание: ‘Where do babies come from?’ The prospect of this age-old question is one that causes significant apprehension for many professionals working with children, but this isn’t where the anxiety ends. This book argues that it is essential to have clear strategies to support children’s questions about relationships, growing up and sex so that they are enabled to develop positive and confident views about themselves and those around them. It examines important concerns such as the role of media in children’s lives in shaping their views on relationships and explores how issues of gender and sexuality are considered more fluidly. Whether working in an academy, free schools, faith schools, the independent sector or elsewhere this book supports you to help children to deal with a wide range of relationships issues, meeting the requirements of the new legislation on relationships education for primary aged children as a foundation for relationships and sex education. Drawing on research with teachers about their apprehensions about teaching the subject and children’s experience of its delivery, the authors give a full picture of common concerns and difficulties and how to successfully meet them and support children from 3-11, and the transition to secondary school. Topics covered include platonic friendships, developing self-respect and respect for others, and enabling personal choice and safety. Sacha Mason and Richard Woolley explore issues surrounding notions of age and stage development. They discuss how children develop at different rates and that each child is unique in relation to learning in this area. They outline a distinct pedagogical approach to managing children’s individual needs for relationships and sex education. They also look at supporting children with SEND when considering how to implement relationships education in primary schools. This second edition includes new chapters on children’s development and needs, and developing inclusive relationships education. The book has been updated throughout with summaries of the latest research, case studies, ideas for developing practice and signposts to key websites and resources. The chapters provide all the support you need to confidently promote children’s healthy development.
Описание: DESTROY YOUR MENTAL WEAKNESSES WITH PROVEN HIGH-PERFORMANCE TECHNIQUES
Have you ever found yourself suffering from anxiety, stress, or depression?
Would you like to build mental skills that are going to build self-confidence, strong will, and taught mind?
Would you like to develop habits that will make you a high-performance person you always wanted to be?
There is no doubt that you are already interested, so just keep reading...
You probably already know that successful people have different attitudes and habits than everybody else. Maybe you already tried to discipline yourself like them but failed to do so. Or maybe, you constantly watch motivational videos but lack the power of "Just Do It" and usually stay at the same place.
You are right, there are certain properties high-performance people have, and there are certain individual habits that they follow in order to increase or maintain their successful life. And I am not talking just about money, and money does not equal success. A person has to feel fulfilled, not only materially but also emotionally, so he or she is truly happy and successful.
After more than 3 years of analyzing the lives of highly successful and happy people, I decided to share my knowledge and create a book that would allow you to learn and build the life of your dreams as well.
Take a look at only a few things you will get out of this book:
What is mental toughness, and why do you need to have it?
How to discipline yourself like NAVY SEAL?
How to find out your real goals and values?
1 RULE every successful person follows
Complete guide on how to manage negative emotions and use them to your advantage
How do you "take action" every single time?
Much much more...
Not a single word of this book is not worth the value of your time. So do not waste one more minute thinking.
Scroll up, click on "Buy Now" and start building the life of your dreams
Описание: The small island of Igloolik lies between the Melville Peninsula and Baffin Island at the northern end of Hudson Bay north of the Arctic Circle. It has fascinated many in the Western world since 1824, when a London publisher printed the narratives by William Parry and his second-in-command, George Lyon, about their two years spent looking for the mythical Northwest Passage. Nearly a hundred and fifty years later, Bernard Saladin d'Anglure arrived in Igloolik, hoping to complete the study he had been conducting for nearly six months in Arctic Quebec (present-day Nunavik). He was supposed to spend a month on Igloolik, but on his first morning there, Saladin d'Anglure met the elders Ujarak and Iqallijuq. He learned that they had been informants for Knud Rasmussen in 1922. Moreover, they had spent most of their lives in the camps and fully remembered the pre-Christian period. Ujarak and Iqallijuq soon became Saladin d'Anglure's friends and initiated him into the symbolism, myths, beliefs, and ancestral rules of the local Inuit. With them and their families, Saladin d'Anglure would work for thirty years, gathering the oral traditions of their people. First published in French in 2006, Inuit Stories of Being and Rebirth contains an in-depth, paragraph-by-paragraph analysis of stories on womb memories, birth, namesaking, and reincarnation. This new English edition introduces this material to a broader audience and contains a new afterword by Saladin d'Anglure.
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