Belfry Hockey: Strategies to Teach the Worlds Best Athletes, Darryl Belfry, Scott Powers
Автор: Johnston Mike, Walter Ryan Название: Hockey Plays and Strategies-2nd Edition ISBN: 149256253X ISBN-13(EAN): 9781492562535 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 3380.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Dominate the competition with hockey's best-selling playbook. In Hockey Plays and Strategies, Second Edition, Mike Johnston and Ryan Walter combine decades of experience to bring you the ultimate guide to control the ice and light up the net. Hockey Plays and Strategies features plays, systems, and strategies for game play in the offensive, neutral, and defensive zones. With tactics for all players in each of the various zones, you can prepare players to hit the ice with confidence and dominate their opponents. You'll find detailed plays on entering the offensive zone with a dump-in or chip-and-chase, covering shorthanded goals, and using hybrid icing as an offensive advantage. You'll also find tips and 10 key strategies for winning face-offs. The detailed instruction for specific skills, techniques, position responsibilities, and team player requirements will help you learn optimal execution of the following: • Breakouts • Attack options • Offensive zone strategies • Forechecking systems • Backchecking alignments • Neutral zone forechecking tactics • Power-play breakouts and zone setups • Penalty kill forecheck and zone alignment • Faceoff plays for each zone • Game management strategies To wrap it all up, you'll even be able to plan for your opponent with tips on scouting the competition and adjusting your game strategy accordingly. No matter what level you coach, Hockey Plays and Strategies will guide smart, consistent, and winning play.
Are you tired of striking out, getting weak hits or failing to make that crucial play on the field?
Whether you want to (1) hit better, (2) play your position like a pro, or (3) master the game, this book will get you there.
Do your teammates grumble when it's your turn to bat?
Discover the three things that you can do to shore up your weak areas, boost your strengths, and equip yourself to play at your very best each and every time you hit the field. From physical exercises designed to strengthen your arms and body to mental tips that will keep your mind in the game, the proven strategies in this book will help you to improve your overall playing ability
Use the same techniques that the pro's use to improve your swing.
Boost your batting average by improving each of the four stages of your swing. By adopting the specific tactics in this book you can revolutionize your at-bats and start driving in runs and getting on base with much more frequency.
Increase your enjoyment of the game.
Baseball is so much more enjoyable when you know exactly what to do in key areas of the game. Discover all the specific tactics that you can use for your position on the field, so that you can react instantly when the time arises.
What Will You Learn About Baseball?
How to get highly motivated and totally prepared for game day.
How to execute, identify, and hit the five basic pitches of the game.
The best ways to train for increased strength, speed, balance, and skill.
Position specific tactics that help you win games.
The key nutrients that help you play better.
You Will Also Discover:
17 strategies to help you prepare mentally for the game.
Detailed explanations of baseball specific exercises, drills and improvement strategies.
The key nutrients that help you play better.
How to plan and implement all three phases of your training program.
How to get the perfect baseball swing.
Recapture the fun and excitement of baseball while having more fun and playing better than you ever thought possible.
Approach the diamond with confidence and enjoy the sounds of the cheering crowd.
Get in the zone and start crushing it at the plate and on the field: Buy It Now
Do you feel overwhelmed by the many demands of coaching? Do you wish you knew exactly what to do in order to help your team succeed?
Whether you want to (1) improve your coaching skills, (2) build a great team, or (3) have a positive impact on your players, this book will get you there.
Does your coaching fall short of inspirational?
I wrote this book to help coaches know exactly what they can do to help their players win on a more consistent basis. There is nothing more enjoyable than being on a winning team that is coached by someone who is well respected. This book will walk you through the host of responsibilities a coach must tackle in order to get the desired results. You will learn how to inspire and lead your team by doing things the pros do in order to dominate. You can grow your reputation and your influence when you are a proven and successful leader
Turn skilled individual players into a powerful team.
I am offering you practical and proven strategies to help you see beyond the complex mix of personalities that make up your team so that you can build them into a powerful, smoothly-functioning unit.
Learn how to recruit the best players for your team.
Knowing how to recruit properly will give you a massive advantage over those you play against. This book will help you focus in on key traits that you want to look for in a potential member of your team.
What Will You Learn About Coaching?
What makes an effective coach.
How to identify and coach across the five stages of team development.
How to help your team members reach their full potential.
How to build inter-dependence and cooperation into your team members
How to easily handle stress.
You Will Also Discover:
The 10 best habits of an effective leader.
The value of a "pregame" ritual.
How to successfully impart both performance and life skills.
The value of identifying and communicating your core values to your team.
Build a team you can be proud of.
Learn the coaching strategies that can help your team perform like champions. You only live once, so make the most of it Being an integral part of a highly successful, happy, and highly motivated team is one of the great joys in life.
Are you tired of your opponents running circles around you? Do you wish you could score more goals?
Whether you want to (1) have better soccer skills, (2) kick the ball with more force and accuracy, or (3) be a valued member of your team, this book will teach you everything you need to know.
Don't let the other team embarrass you on the field.
Soccer can be one of the most rewarding games in the world. It is an extremely fun and exciting game filled with strategy, intrigue and action. Being good at soccer can be a long road of blood, sweat and tears, but it is all worth it when you can perform to the best of your abilities and help your team win You will be amazed at how far a few basics skills will carry you once they have been totally mastered. Learn how to build up incredible soccer skillsby following the easy to follow and detailed instructions in this book.
Keep yourself physically poised to play.
Physical conditioning is the foundation for any sport, but especially for the fast-moving game of soccer. Your physical fitness level will determine how long you can play at a high level without risking injury. The better your cardiovascular and muscular strength is, the better your overall playing ability will be. I wrote this book so that you would have the nutritional knowledge and the training wisdom to prepare yourself physically and mentally for the game. In this book you will find the best exercises and training plans to get and keep yourself at the top of your game, both in season and off season.
Develop your soccer brain.
Soccer can be very complicated and difficult to master, especially as the competition increases. The tougher the competition, the more important it is to have your head on straight before you hit the field. You will find in this book a host of strategies you can easily apply to shape your thinking and build your confidence, strategies that can set you up to play at your very best. Because the game relies on physical skill, it is easy to overlook the mental skills that make it possible to instantaneously assess and adjust your strategy to meet the split-second needs of the game. Sharpen your mental game and watch your game play improve.
Boost your positional skills.
Whatever position you play, there are essential skills you must have under your belt that are specific to that position. I have provided targeted exercises and tactical notes for each position on the field. Focus on those skills and playing tactics, and you will soon be striking fear into the hearts of your opponents.
What will you learn about soccer?
Professional mental strategies to boost your game.
How to improve your striking skills.
The best nutrition, supplements and foods for soccer players.
Success strategies for each soccer position.
Exercises and drills that will increase both your skill and strength.
You Will Also Discover:
How to prepare for games the right way.
How to play soccer intelligently and strategically to maximize your success potential.
"Ben's ability to develop mental toughness and the approach he shares in Chasing Excellence is a game changer for athletes in any sport." --Javier Vazquez, Major League Baseball All-Star
"This book will do for you what Ben has done for me--take you to the next level and show you how to be the best. His insights on the mental game are second to none. You will feel prepared for anything." --Bethany Hart-Gerry, US Olympic Bobsled Team
CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.
Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs--anyone who's willing to commit totally to becoming better than the best.
By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
Caution This Hockey Book Is So Effective That It Can Give You A Massive Advantage Over Your Competition
Whether you want to (1) be a stronger and more skilled hockey player, (2) be a star team member, or (3) discover the best strategies that the professionals use to dominate, this book will teach you everything you need to know.
Learn to love the game.
Hockey is an incredible sport that is fun and exciting. You can play it on a variety of terrains and it also makes for a great physical workout. Like most sports, mastering your hockey skills takes time and practice, but by knowing the right techniques and strategies, you can easily transform yourself into a hardcore, unstoppable player, no matter what position you play - forward, defense, or goalie.
Maximize your time on the ice.
Learning how to play hockey is easy and fun. With the right amount of grit and determination, you could become a professional player with all the glory and riches that entails. The key is to find the right combination of training, technique, and skill drills that will build your strength, mental endurance, and reflexes while taking care of your body and mind at the same time. This book covers an incredible variety of strategies, techniques, and lifestyle choices that can easily help you to reach your goals in hockey and help your team win more often
Learn the game inside and out.
Gain insider knowledge of hockey play and rules that will give you the competitive advantage
Skate circles around the competition
Discover how to hone yourself into a fearsome weapon that can help lead your team to victory after victory Follow proven strategies - offered with step-by-step instructions - to train and play to win.
What Will You Discover About Hockey?
How to pick the best equipment.
Proper stretching and warm up techniques.
The best defensive strategies.
World class offensive strategies.
The best mental strategies.
You Will Also Learn:
Strength training for hockey players.
The top five drills for speed, shooting, skating, offense and defense.
Proper nutrition for superior strength, energy and endurance.
World class shooting techniques.
Start enjoying the sounds of the cheering crowd
Get in the zone and start dominating on the ice: Buy It Now
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