Автор: Goleman, Daniel,Davidson, Richard Название: The Science of Meditation ISBN: 0241975697 ISBN-13(EAN): 9780241975695 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.
More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.
Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'
Автор: Doidge, Mark Saini, Rima Название: Short guide to sociology ISBN: 1447352408 ISBN-13(EAN): 9781447352402 Издательство: Marston Book Services Рейтинг: Цена: 3166.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This illuminating book offers a fresh and contemporary guide to the field of sociology. By demonstrating the versatility of the sociological imagination, the authors reveal the ways in which thinking sociologically can help us understand the personal, social and structural changes going on in the world around us.
Описание: Sociologists` Tales brings together the thoughts and experiences of key UK sociologists from different generations of British sociology in reflecting on why they have chosen a career in sociology, how they have managed to do it and what advice they would offer the next generation.
Автор: Doidge Mark, Kossakowski Radoslaw, Mintert Svenja-Maria Название: Ultras: European Football Fandom in the Twenty-First Century ISBN: 1526127628 ISBN-13(EAN): 9781526127624 Издательство: NBN International Рейтинг: Цена: 5610.00 р. Наличие на складе: Поставка под заказ.
Описание: Ultras are the most prominent form of football fandom in the 21st century, from their origins in Italy in the 1960s, this style of fandom has spread across Europe and then across the globe. This book provides the first European-wide monograph on the ultras phenomenon. -- .
Автор: Mark Doidge, Rima Saini Название: Short Guide to Sociology ISBN: 1447352416 ISBN-13(EAN): 9781447352419 Издательство: Marston Book Services Рейтинг: Цена: 2968.00 р. Наличие на складе: Поставка под заказ.
Описание: This illuminating book offers a fresh and contemporary guide to the field of sociology. By demonstrating the versatility of the sociological imagination, the authors reveal the ways in which thinking sociologically can help us to understand the personal, social and structural changes going on in the world around us. Using real world case studies, the book addresses key sociological themes such as: · global social transformations· social divisions and inequalities· social theory and its practical applications· the personal and the political Providing a set of concepts, tools and perspectives for analysing our social world, the book equips the reader with an understanding of how to start thinking sociologically. With helpful features such as end-of-chapter summaries, key definitions and recommended readings, it is an invaluable resource for students taking an introductory sociology course or those studying sociology at further or higher education level.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
