Your Customers Never Stop to Use this Awesome Book
Would you like to lose weight healthily by eating tasty and appetizing food?
Do you want to learn new and quick ways to prepare recipes with wholesome and easy-to-find ingredients? If yes, then keep reading
The Mediterranean diet is one of the well-known diets worldwide, and it is not that kind of diet that just focuses on losing weight. It is a diet that provides you with the right nutrients you need to ensure that you remain healthy.
People should take care of their health by consuming foods and natural meals instead of relying heavily on processed products or foods. Comparing this diet to others, the Mediterranean diet is a healthier type of diet. It combines all the healthy foods you need without increasing the intake of calories excessively. It is known as a heart-healthy diet. When it comes to the American Heart Association, the Mediterranean diet is one of the best diets they can recommend to people.
The Mediterranean Diet is widely known as a therapy for specific health conditions. It is not just a typical diet because it is a diet that prevents diseases.
This Fabulous CookBook Covers:
Basic principles of the Diet for all family
Breakfast Recipes
Main Recipes
Side and Salad Dishes
Seafood Recipes
Snacks and Appetizers
Meat Recipes
And so much more
Buy it Now and let your customers get addicted to this amazing book
Your Customers Never Stop to Use this Awesome Book
Would you like to lose weight healthily by eating tasty and appetizing food?
Do you want to learn new and quick ways to prepare recipes with wholesome and easy-to-find ingredients? If yes, then keep reading
The Mediterranean diet is one of the well-known diets worldwide, and it is not that kind of diet that just focuses on losing weight. It is a diet that provides you with the right nutrients you need to ensure that you remain healthy.
People should take care of their health by consuming foods and natural meals instead of relying heavily on processed products or foods. Comparing this diet to others, the Mediterranean diet is a healthier type of diet. It combines all the healthy foods you need without increasing the intake of calories excessively. It is known as a heart-healthy diet. When it comes to the American Heart Association, the Mediterranean diet is one of the best diets they can recommend to people.
The Mediterranean Diet is widely known as a therapy for specific health conditions. It is not just a typical diet because it is a diet that prevents diseases.
This Fabulous CookBook Covers:
Basic principles of the Diet for all family
Breakfast Recipes
Main Recipes
Side and Salad Dishes
Seafood Recipes
Snacks and Appetizers
Meat Recipes
And so much more
Buy it Now and let your customers get addicted to this amazing book
Your Customers Never Stop to Use this Awesome Book
Would you like to lose weight healthily by eating tasty and appetizing food?
Do you want to learn new and quick ways to prepare recipes with wholesome and easy-to-find ingredients? If yes, then keep reading
The Mediterranean diet is one of the well-known diets worldwide, and it is not that kind of diet that just focuses on losing weight. It is a diet that provides you with the right nutrients you need to ensure that you remain healthy.
People should take care of their health by consuming foods and natural meals instead of relying heavily on processed products or foods. Comparing this diet to others, the Mediterranean diet is a healthier type of diet. It combines all the healthy foods you need without increasing the intake of calories excessively. It is known as a heart-healthy diet. When it comes to the American Heart Association, the Mediterranean diet is one of the best diets they can recommend to people.
The Mediterranean Diet is widely known as a therapy for specific health conditions. It is not just a typical diet because it is a diet that prevents diseases.
This Fabulous CookBook Covers:
Basic principles of the Diet for all family
Breakfast Recipes
Main Recipes
Side and Salad Dishes
Seafood Recipes
Snacks and Appetizers
Meat Recipes
And so much more
Buy it Now and let your customers get addicted to this amazing book
Автор: Macrini Rolando, Maran Jacopo, Case Peter S. Название: The Book of Thel: Opera and Graphic Novel ISBN: 1910740047 ISBN-13(EAN): 9781910740040 Издательство: Неизвестно Цена: 1207.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Preface What you have before you is an unusual book as it is the result of multiple layers of artistic endeavor. It is an interpretation of a live performance of an operatic adaption of a classic poem written and illustrated by William Blake. So what does that mean? Well, the poem, composed between 1788 - 1790 was etched in relief on copper with illustrations by Blake himself. These originals are reproduced on the last pages of this book in black and white and in color on the back cover. In 2011 I proposed to Wilton's Music Hall in London a stage adaptation of 'The Book of Thel' and asked Rolando Macrini if he would compose music for the show. What followed was several weeks in Italy where I ate and drank while Rolando dreamed the voice of Thel, head wedged between headphones and fingers chiseling away at the piano. Of course, I had my work cut out for me when I returned to London to cast the show, build puppet lilies and clouds and direct it for the stage. Then in 2016 Rolando decided he wanted to expand Thel into a much grander opera and he returned to his piano reworking the composition over the course of a year. In 2017, with the help of La Mama Umbria he staged a choral concert for the Spoleto Festival with singers and an orchestra conducted by Claudio Scarabottini. Not satisfied to simply have subtitles in Italian he asked visual artist Jacobo Maran to respond to Blake's visual imagery with imagery of his own which integrated the translated and English text. These would serve as the subtitles. The result of his efforts were then projected on a large screen behind the singers and orchestra. These fantastic images and the music for the opera make up the bulk of his book. It may seem strange at times that there are multiple images for the same piece of text. It must be taken in to consideration, however, by the reader, that the amount of time necessary to play and sing the music meant multiple images were needed to compliment the shifting narrative. This also gave the audience the time to slowly read Blake's often complicated and metaphorical text. I hope you enjoy this visually orchestrated journey into our interpretation of Blake's Vales of Har. Peter S. Case March 13, 2018
Автор: Behar Ruth, Cordones-Cook Juanamaria, Schwain Kristin Название: Handmade in Cuba: Rolando Estйvez and the Beautiful Books of Ediciones Vigнa ISBN: 1683401522 ISBN-13(EAN): 9781683401520 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 5683.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Offers an in-depth examination of Ediciones Vigia, an artisanal press that published exquisite books crafted from simple supplies during some of Cuba`s most dire economic periods. Vividly illustrated, this volume shows how the publishing collective responded to the nation`s changing historical and political situation from the margins of society.
Описание: TENACITY is the story about the life experiences of the author, Jos Rolando Villarreal, J.D. It is an American immigration story that reflects the life stories of many immigrants who came, and continue to come from all parts of the world, to the United States of America seeking to realize the American Dream.What do present-day immigrants confront when they reach the USA and commence to navigate their journey in seeking the American dream as they define it? How can present-day immigrants to the USA confront a complex cultural system that causes bewilderment, confusion, and perplexity that on occasion hinders and impedes progress towards success? Jos Rolando Villarreal answers these challenging questions by presenting his own immigration story.American immigration life stories are basically about individuals who came or were brought to the United States out of economic necessity, hunger for better opportunities, or even worse, seeking asylum due to oppression in their country. The author's story is no different. While his life story reflects an unpleasantly rough, and at times severely cruel reality that most immigrants have confronted for centuries, it is also a story of resilience. It is a story about immigration, migration, navigation, and adaptation to change in order to realize the American dream. The author was terco (determined) and he had the tenacity to confront and overcome the myriad harsh realities and barriers faced by immigrants in order to navigate successfully toward the American dream. He feels content that he realized the American dream, as he defines it, while striving to be successful as a son, husband, father, grandfather, attorney, administrator, adjunct college professor, city mayor, staff training consultant, and best of all, as an American citizen.The author gives specific historical references to his experiences facing adversity in the areas of institutional racism in education, the criminal justice system, economics, and politics. The author gives special attention to the area of leadership development tools, such as conflict resolution and synergy, which can be used to enhance one's capacity to navigate the aforementioned adversarial situations.Being an American immigrant is a state of mind, a tangle of conundrums and contradictions, but with the end goal of becoming an American in the most transparent and purest sense. From the various identity labels of a documented immigrant, Mexican, Mexican-American, Chicano, Latino, or Hispanic, the author emerges as a quintessential American, proud of his Mexican heritage. His primary intent in writing this book is to inspire immigrants, documented and undocumented, and by extension to anyone who is related to immigrants or works with immigrants. The secondary purpose of this book is to leave a valuable legacy to his family, children, grandchildren. Through the use of memoirs of leadership and cultural competence, the author shows others how to successfully navigate the journey in the USA as immigrants.This book culminates in the author's presentation of highly effective leadership tools which can be utilized by the reader in the pursuit of the American dream, however that dream is defined.
Автор: del Toro Rolando Название: Sexual Intelligence: Connecting the HOT Dots ISBN: 1801134677 ISBN-13(EAN): 9781801134675 Издательство: Неизвестно Рейтинг: Цена: 2397.00 р. Наличие на складе: Нет в наличии.
Описание: Are you sexually intelligent?
What are the qualities that make a truly great lover?
Is it about being able to swing from chandeliers or knowing every page of the "Kama Sutra" by heart? Or are there deeper qualities to being "good in bed" that speak more to the spirit of our actions than their substance?
In his new book, "Sexual Intelligence," Rolando del Toro - a renowned sex therapist with a past as a porn actor, challenges readers to think about their sex lives as though they suddenly woke up to the South Pole tomorrow, without any knowledge of the language and only a handful of rubles in their pockets. "To figure out what to do, you'd need more than knowledge - you would need intelligence," he writes. "You'd need the ability to figure out what questions to ask, how to find people who can help you, how to make decisions in a different culture, and so on.
"That's what sexual intelligence is like - not the ability to be great in bed, or to function the way you did when you were 22. Rather, sexual intelligence is expressed in the ability to create and maintain desire in a situation that's less than perfect or comfortable; the capacity to adapt to your changing body; curiosity and open-mindedness about the meaning of pleasure, closeness, and satisfaction; and the ability to adjust when things don't go as expected."
Rolando builds on his premise of sexual intelligence by offering us a beguilingly simple equation: sexual intelligence = information + emotional skills + body awareness.
Accurate information is indeed crucial. Many of us get our sexual information from all the wrong sources.
And I agree with Rolando's calculus that only by adding body awareness - not just of your own body, but also of your partner's - can you hope to become truly sexually intelligent.
In sensate focus, sex is initially taken off the table for couples, and then gradually reintroduced, one aspect at time, through a gradual process of touching, connection, and awareness, during which each partner takes turns as giver and receiver.
The object of these exercises is for partners to develop a heightened sense of sexual self-awareness and a keener understanding of what feels good to their partner.
People change. Relationships change. Why shouldn't sex? And yet it's the natural changes of the sexual life cycle that so many couples in long-term relationships find bedeviling - and that's another reason why sexual intelligence is so important.
Rolando encourages readers to cultivate "erotic intelligence" and reconcile the need for what's safe and predictable with the wish to pursue what's exciting, mysterious and awe-inspiring.
"We are born sensuous; we become erotic. To cultivate the erotic is also to engage with sexuality as a quality of aliveness and vitality that extend beyond a mere repertoire of sexual techniques. We learn to play, be curious, engage with our imagination, anticipate. Erotic intelligence is our ability to bring novelty to the enduring, mystery to the familiar, and surprise to the known."
"Sexual intelligence is useful in different ways at different times of our life, in our 20s, in exploring the sexual world; in our 30s, in bonding with a partner and establishing a sexual rhythm; in our 40s, in tolerating and adapting to change; in our 50s, in saying goodbye to youthful sex; in our 60s and beyond, in creating a new sexual style."
Now that's really smart
Автор: Rolando Ella Название: Nidra Yoga for beginners ISBN: 1735025380 ISBN-13(EAN): 9781735025384 Издательство: Неизвестно Рейтинг: Цена: 2968.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Compares structural and Bayesian models to the random walk benchmark in forecasting exchange rates between South American currencies and the US Dollar, and between the Paraguayan Guarani, Brazilian Real and Argentinian Peso. Forecasts are evaluated using the criteria of Root Mean Square Error, Direction of Change, and the Diebold-Mariano statistic.
Intermittent fasting involves alternating cycles of eating and fasting, which may range anywhere from a couple of hours to several days per cycle. In a sense, intermittent fasting - or IF, as it's popularly called by those who are supposedly "in the know" - may be considered as a time-restricted eating regimen because, in most of the popular versions or protocols of IF, intermittent fasters get to eat every day, albeit within a specific and limited window of time only. Compared to "regular" eating, where food is eaten throughout different times of the day, people who fast intermittently only get to eat within a specific number of hours during the day and for the most part of the remaining 24 hours, they fast. The length of the daily fast and the time of the day and night in which eating is allowed will depend on the IF variety or protocol chosen.
As you can see, we will go in depth when it comes to finding out how intermittent fasting works and how to see the benefits from it. If you are women, then you need to be extra careful on how you follow intermittent fasting and which is what we are to cover in this book. We will show you how to follow intermittent fasting if you are women as it is very different than a man following intermittent fasting.
These are not the usual diets that instead of making you lose weight, worsen your metabolism and your way of life.
This is a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and muscle gain.
Are you ready to start a new healthy way of life?
Even if you have tried many other diets in the past to lose weight and have never achieved the desired results, this book will change your mind.
It will help you regain control of your body and enjoy your busy lifestyle with a newfound passion for healthy living.
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