Sleep Stories for Adults: 83 Relaxing Bedtime Stories For Stressed Out Adults to Reduce Anxiety, Stress, Overcome Insomnia and Help Fall Asleep, Centre Calm Theraphy
Are you constantly quarreling and fighting with your spouse, feel like you want out, but also don't want to let what you had to go down the drain and are desperately looking to fix your marriage and make your connection even stronger than before?
And are you looking for a guide that will help you uncover where you've been failing and what you can do to fix any problems in your marriage or long term relationship, without having to share your problems with anyone?
If you've answered YES, keep reading...
You Are About To Learn How You Can Turn The Anger, Resentment, Silent Treatment And Tension In Your Relationship Into Lasting Love Through Cultivating Honest Communication, Overcoming The Anxiety Within Your Relationship, And Creating A Strong Emotional Intimacy
All relationships needs nurturing, as without that, love, respect, emotional connection and intimacy will feel like a foreign concept
In fact, you don't have to wait until your marriage is on the rocks to start doing something about it.
By virtue that you are here, it is clear you appreciate the importance of working on your relationship continuously to keep the fire burning, reinject trust, and ultimately make your relationship grow and thrive.
Perhaps you are here looking for answers to all the questions going through your mind...
How do we reconnect and build the spark that we had early on in our relationship?
How do we deal with the anxieties that come so often and that threaten the peace and happiness in our relationship?
How do we handle conflicts to ensure they don't tear us apart?
What should you do more of and what should you reduce or stop doing to grow your relationship?
What about the sex - how do we ensure it never becomes a problem in our marriage?
If you have these and other related questions, you are in luck, as this book covers all that and much more to ensure you make things work between you, help you mend things in your relationship and restore love. This guide is carefully structured to target several difficulties that most couples face in marriage and how to solve these problems.
More precisely, you will learn:
How to connect emotionally, why it is vital in every marriage, and practical ways to boost it
Exactly how to build honest communication in your relationship, why it important to do so, and the effects of poor communication skills on the relationship
How to improve communication skills in a relationship and make your dialogues more honest an open
Appreciation and gratitude and their role in building a strong relationship
How to negotiate and sometimes compromise in your relationship and why it is important
How to handle your relationship with friends after marriage
The five love languages and how to express them
The role of sex in marriage
And much more...
If you put the knowledge you acquire from this book into action, your marriage will definitely blossom and grow into the life long and beautiful union that it was meant to be.
Even if it feels as if calling it quits is the only way out, this book will give you the hope you need to give your marriage another chance
So, what are you waiting for?
Make your marriage healthy and beautiful like it was the first time you met
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Описание: ⭐️ 55% OFF for Bookstores NOW at $ 39,99 instead of $ 61,99 ⭐️ What if you can't even sleep tonight?
You can't sleep during this period, and you are losing your mind...
Sleepless nights watching the ceiling and counting the sheep and then days full of commitments, between work, home, and family and you don't know how to do; you risk a hysterical crisis.
Your family is distraught because they see you more and more tired and stressed, and you are sorry because you realize that this insomnia makes you much more nervous during the day.
But what else can you do?
You have tried to drink herbal teas before sleep, take relaxing pills but nothing, you can not relax and sleep; now you are desperate, you think there is nothing that can help you go back to sleep.
You are wrong Often the simplest things are the ones that work best
Yeah, you got it right Reading relaxing stories can help you overcome this nightmare and bring you back to the beauty of a refreshing rest
In this book, you will:
Find Useful Tips to Relieve Stress before going to sleep to help you relaxing and help you sleep easier.
Understand What Hypnosis Is and How It Can Help You Relaxing and realizing what makes you stress and anxious to heal and overcome these issues.
Learn How to Use These Stories and How They Work to help you fight insomnia triggered by anxiety states.
Discover How Meditation Help You Overcome Insomnia by improving your sleep quality and minimizing daytime disorder in older adults and chronic insomnia people.
Be Amazed by Relaxing Bedtime Stories that will help you find a quiet sleeping thanks to the serenity climate they give you. That will allow you to relax, abandoning the agitation that too often disturbs the moment of falling asleep, making it difficult.
... & Lot More
Reading before falling asleep is useful for the mind; the book's pages reconcile sleep because, getting lost in a story, the imagination is free to reach unknown places and know new heavens and lands.
Reading, on the other hand, allows the mind to relax as few other activities can do. It is now known, in fact, that while we read, the levels of stress are lowered, and the heart rate slows down.
What are you waiting for? Here is the healing to your problems
Take this collection of short stories written thinking about you with the scope to gift you with peaceful, resting nights, rich in descriptions to make your imagination fly to another, fantastic world.
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Would you like to heal your nervous system and shape your body at the same time?
Have you ever heard about the Vagus Nerve and how important its proper function and wellness are?
Or maybe, you are looking for a guide that would help to perfectly balance your body and your mind?
If at least one of these questions got your attention, then keep reading...
Just think for a second. What do you usually do when you feel a little sick or tired? - You wait, have a sleep, lay down and have a rest, and after some time, you feel better. Have you ever thought about how powerful your body really is, and even when you keep redamaging it with bad food, loads of stress, lack of sleep, and inconsistent life, it keeps rehealing itself every single day. So what would happen if you start working along with your body instead of against it? That is what I am going to teach you through this book...
We can't live with almost any organ, but if I have to name the most important one, it is definitely our brain - our identity- an organ that manages every decision and every action inside and outside our body. Vagus Nerve is the most important wire that converts those signals into action, and inside this book, I will teach techniques and strategies to keep this nerve and your whole body as healthy as possible...
Here is a short brief of this book:
- How Is The Vagus Nerve Affecting your Wellbeing?
- Diseases associated with the vagus nerve and how to prevent them?
- How Does Food Affect the Gut Microbiota and digestion system?
- Complete guide on how to cure anxiety, stress, and depression?
- Mind-Body Therapies for healthy and long life
- Much much more...
Even though the Vagus Nerve is the main focus of this book, its only goal of it is to teach you how to keep your entire body and mind healthy no matter if you have dysfunctional Vagus Nerve or Not.
Now it is your turn to take action.
Scroll up, click on "Buy Now" and learning
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