Описание: Use Ancient Wisdom To Lead A Happy, Harmonious, And Healthy Life
Would you like to base your lifestyle on values such as mindfulness and minimalism?
Would you like to boost your physical and mental health with proven natural methods?
Or are you just curious about Buddhism and traditional Indian medicine?
If you answered at least one of these questions with "yes", these two books are exactly what you need.
The mainstream culture of Western societies is all about chasing pleasures, hoarding riches, and brutally competing with others. It's totally understandable that you're tired of this pointless rat race and want to focus on mindfulness, a minimalist lifestyle, and quiet self-improvement instead
Then it's time to learn more about Buddhism - an ancient religion that's firmly based on the values you'd like to stick to. It's not an organized religion, but rather a lifestyle and a philosophy, making it very flexible and adaptable to your daily life.
Once you start practicing Buddhist meditation, you'll come across the concept of chakras. They are the seven centers in your body that direct life energy to your organs and remove negative energies. Chakras tend to get blocked and unbalanced, leading to chronic diseases and mental health issues, and you have to use a variety of techniques to keep them healthy.
These books will teach you everything you need to know about Buddhism and chakra healing.
Here's what you'll learn:
The real meaning of popular words like karma, meditation, and mindfulness
Age-old stress management techniques practiced by Buddhists
The key values of Buddhism and the benefits of the Buddhist lifestyle
Methods to diagnose blockages in your chakras
A wide range of techniques to cleanse and rebalance your chakras: meditation, yoga, nutrition, herbs, crystals, and much more
It's true that you can't see chakras with the tools of conventional medicine. However, this doesn't mean they don't exist Once you try a few exercises and feel the life-changing effects of unblocking your chakras, your skepticism will melt away
Discover the wisdom of Buddhism and start healing your body and mind
What are you waiting for? Buy Now "Buddhism for Beginners & Chakras for Beginners", and Get Your Own Copies Today
Take the children in your life on a path to their inner light.
"Journey to Me" is a 21-day adventure that inspires children of all ages to develop a regular mindfulness practice. Along the way, kids and grown-ups alike uncover their unique creativity, deep compassion for others, and confident self-expression.
Whether the children in your life take this journey on their own or join with grown-ups or classmates, by the end of the workbook, they'll help the world shine a little brighter.
Описание: Unblock And Rebalance Your Chakras For A Life-Changing Health Boost
Do you often feel strangely tired or experience chronic pain?
Do you often feel depressed or anxious?
Do you seem to be stuck in constant drama or never-ending financial problems?
Have you tried fixing your chakras?
Chakras are the seven energy centers of your body. They make sure that life energy flows to each of your cells and that negative energies flow out safely, without clogging up your body. You can't see your chakras on an X-ray, but they play a vital role in the normal functioning of your body and mind.
Unfortunately, most of us don't follow chakra-friendly diet strategies, don't meditate or do yoga, and in general don't care about their chakras. This is why almost everyone you know has some chronic health issue that just won't go away - no matter how many medications they take. If a chakra is blocked or out of balance, you will develop chronic pains and diseases. Besides, a blocked chakra can cause fundamental issues such as the inability to defend your opinion, to make wise decisions, or to accept love - potentially causing serious relationship problems and even ruining your career.
But YOU don't have to be like the majority. You can discover ancient techniques to unblock and rebalance your chakras. You can heal your body and mind, overcome life's challenges and unleash your true creative potential.
This book will show you how to do this.
Here's what you'll learn:
The suprising truth about chakra healing
How to identify the exact chakra that needs treatment
Meditations, mindfulness techniques, and yoga poses for balancing the chakras
How to use crystals, herbs, teas, and many other methods for cleansing and balancing your chakras
What to eat and which foods to avoid if you want to take care of your chakras
With this beginner-friendly guide to chakra healing, your health will improve in a matter of weeks, if not days
A mindful and healthy life is just a click away.
What are you waiting for? Buy Now "Chakras for Beginners", and Get Your Copies Now
Описание: Unblock And Rebalance Your Chakras For A Life-Changing Health Boost
Do you often feel strangely tired or experience chronic pain?
Do you often feel depressed or anxious?
Do you seem to be stuck in constant drama or never-ending financial problems?
Have you tried fixing your chakras?
Chakras are the seven energy centers of your body. They make sure that life energy flows to each of your cells and that negative energies flow out safely, without clogging up your body. You can't see your chakras on an X-ray, but they play a vital role in the normal functioning of your body and mind.
Unfortunately, most of us don't follow chakra-friendly diet strategies, don't meditate or do yoga, and in general don't care about their chakras. This is why almost everyone you know has some chronic health issue that just won't go away - no matter how many medications they take. If a chakra is blocked or out of balance, you will develop chronic pains and diseases. Besides, a blocked chakra can cause fundamental issues such as the inability to defend your opinion, to make wise decisions, or to accept love - potentially causing serious relationship problems and even ruining your career.
But YOU don't have to be like the majority. You can discover ancient techniques to unblock and rebalance your chakras. You can heal your body and mind, overcome life's challenges and unleash your true creative potential.
This book will show you how to do this.
Here's what you'll learn:
The suprising truth about chakra healing
How to identify the exact chakra that needs treatment
Meditations, mindfulness techniques, and yoga poses for balancing the chakras
How to use crystals, herbs, teas, and many other methods for cleansing and balancing your chakras
What to eat and which foods to avoid if you want to take care of your chakras
With this beginner-friendly guide to chakra healing, your health will improve in a matter of weeks, if not days
A mindful and healthy life is just a click away.
What are you waiting for? Buy Now "Chakras for Beginners", and Get Your Copies Now
Welcome to this extraordinary journey through the paths of spiritual awakening and mindfulness.
The goal of this bundle is simple, it's to help you discover the potential of your being, the wisdom of the intuition, the clearness of your third eye.
You already have all that you need to live at your highest potential, thanks to your third eye, the intuition, the psychic abilities, and your mind power.
Thanks to the techniques taught in this audiobook you will be able to live a profound and transformative experience, with many benefits for body and mind.
As well as these precious teachings, the book is also an enlighted guide for empaths, helping you to understand the empathic nature much better and give you clear-cut techniques on how to shield your energy from harsh environments.
In this book, you will find more than eight hours of guided meditation, because we think that meditation is the most powerful tool for accessing the infinitive power of mindfulness, so take a glance...
But the book doesn't stop there.
Some key concepts discussed in this audiobook are:
Kundalini meditation
How to identify blocked chakras
How to purify negative energy
The importance of breath
Suggestions for the practice of chakra healing through stones
How to develop your psychic abilities
What is an empath and how to recognize one?
How to recognize if you are an empath
Understanding the potentials of your energy and abilities
Welcome to this extraordinary journey through the paths of spiritual awakening and mindfulness.
The goal of this bundle is simple, it's to help you discover the potential of your being, the wisdom of the intuition, the clearness of your third eye.
You already have all that you need to live at your highest potential, thanks to your third eye, the intuition, the psychic abilities, and your mind power.
Thanks to the techniques taught in this audiobook you will be able to live a profound and transformative experience, with many benefits for body and mind.
As well as these precious teachings, the book is also an enlighted guide for empaths, helping you to understand the empathic nature much better and give you clear-cut techniques on how to shield your energy from harsh environments.
In this book, you will find more than eight hours of guided meditation, because we think that meditation is the most powerful tool for accessing the infinitive power of mindfulness, so take a glance...
But the book doesn't stop there.
Some key concepts discussed in this audiobook are:
Kundalini meditation
How to identify blocked chakras
How to purify negative energy
The importance of breath
Suggestions for the practice of chakra healing through stones
How to develop your psychic abilities
What is an empath and how to recognize one?
How to recognize if you are an empath
Understanding the potentials of your energy and abilities
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.
CONFIDENCE. CALM. CONNECTION.
Do you long to express that creative project or idea but tell yourself you're not good or clever or funny enough, so why even try?
Do you dream of a wide-open life filled with moments of wonder, delight and surprise but find yourself trapped in routine and smothered by stress?
Do you yearn for deep, meaningful connection with those around you but feel yourself ever more isolated by social media and modern technology?
HOPE IS ON THE WAY.
In these pages, Ted DesMaisons takes your hand and leads you on a beautiful, surprising and unruly adventure into the lands where mindfulness and improvisation overlap. There, you'll discover the same freedom, ease, and joy that thousands of his students at Stanford and elsewhere have found for themselves.
Playful Mindfulness brings together wisdom from the worlds of mindfulness (paying attention to the present moment with curiosity and kindness) and improvisation (making life up courageously as you go along) so readers can find greater confidence, calm, and connection.
CONFIDENCE. CALM. CONNECTION.
Do you long to express that creative project or idea but tell yourself you're not good or clever or funny enough, so why even try?
Do you dream of a wide-open life filled with moments of wonder, delight and surprise but find yourself trapped in routine and smothered by stress?
Do you yearn for deep, meaningful connection with those around you but feel yourself ever more isolated by social media and modern technology?
HOPE IS ON THE WAY.
In these pages, Ted DesMaisons takes your hand and leads you on a beautiful, surprising and unruly adventure into the lands where mindfulness and improvisation overlap. There, you'll discover the same freedom, ease, and joy that thousands of his students at Stanford and elsewhere have found for themselves.
Автор: Davey-Winter Karen Название: Life Is a Road Trip!: A Journey Into Mindfulness ISBN: 0989819302 ISBN-13(EAN): 9780989819305 Издательство: Неизвестно Рейтинг: Цена: 3117.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
