Описание: A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh offers life lessons grounded in the simple act of slowing down, observing what is around us, and being present in our lives moment by moment. The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life brings.In our frantic world, who better to guide readers through this transformative practice than a long-beloved bear who has perfected the art of simply being? "Just two things to do to truly be Pooh-just be present and kind," he says. And, not coincidentally, he lives in the woods. There is a growing acknowledgment of the benefits of deeply experiencing nature. The calming quality of sounds like running water and rustling leaves, the soothing properties of smells like lavender and chamomile, and the emotional comfort of beautiful natural vistas are well known.A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living.Discover along with Pooh that mindfully exploring and experiencing the simple joys of nature is an ideal path for working on your own habits, attitudes, and emotions, while cultivating more meaningful relationships with others.
Автор: Phillips Joseph Название: Wood Carving ISBN: 0983150087 ISBN-13(EAN): 9780983150084 Издательство: Неизвестно Рейтинг: Цена: 3491.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: WOOD CARVING was published in 1896 "...to fill a long-felt want for a graduated course of exercises, these being suggested by a long and varied professional and teaching experience... by Joseph Phillips, Medallist and Instructor of Wood Carving, Modelling, &c., in the counties of Lancashire, Cheshire, Cumberland and Notts and approved by the Home Arts and Industries Association, Royal Albert Hall, London." Unlike many 19th century books on relief wood carving which feature only illustrative examples with little in the way of explanatory text, WOOD CARVING by Joseph Phillips provides a carefully graduated series of twelve lessons, each of which is accompanied by a photograph of the relief carving discussed with annotations to explain the steps taken in the creation of the form. Grounded in the spirit of the British Arts & Crafts movement of the late 19th century, WOOD CARVING by Joseph Phillips is a one-of-a-kind text of value to the beginner, the intermediate as well as the advanced carver who seeks to learn from a practitioner of the craft and of the period.
Автор: Wood Joseph P. Название: You. ISBN: 0989753239 ISBN-13(EAN): 9780989753234 Издательство: Неизвестно Цена: 2391.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Krutch Joseph Wood Название: The Voice of the Desert: A Naturalist`s Interpretation ISBN: 1163819654 ISBN-13(EAN): 9781163819654 Издательство: Неизвестно Цена: 5324.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Krutch Joseph Wood Название: The Voice of the Desert: A Naturalist`s Interpretation ISBN: 1166128598 ISBN-13(EAN): 9781166128593 Издательство: Неизвестно Цена: 8083.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Krutch Joseph Wood Название: The American Drama Since 1918: An Informal History ISBN: 1258421747 ISBN-13(EAN): 9781258421748 Издательство: Неизвестно Цена: 6612.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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