#LoveWarrior: Admire Him Adore Her, Brizendine Curry Louisa
Автор: Brizendine, Louann Md Название: Male brain ISBN: 0307885445 ISBN-13(EAN): 9780307885449 Издательство: Random House (USA) Цена: 966.00 р. Наличие на складе: Нет в наличии.
Автор: Brizendine, Louann Md Название: The Female Brain ISBN: 0767920104 ISBN-13(EAN): 9780767920100 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Brizendine, Louann Md Название: The Upgrade ISBN: 052557719X ISBN-13(EAN): 9780525577195 Издательство: Random House (USA) Рейтинг: Цена: 1562.00 р. Наличие на складе: Нет в наличии.
Автор: Brizendine, Louann Md Название: Upgrade, The ISBN: 0525577173 ISBN-13(EAN): 9780525577171 Издательство: Random House (USA) Рейтинг: Цена: 2574.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman's braingets "upgraded"in midlife, inspiring and guiding women to unlock their full potential."This is an important book. I want all women to read it. I wish I had read it years ago!"--Jane Fonda Dr. Louann Brizendine was among the first to explain why women think, communicate, and feel differently than men. Now, inspired by her own experiences and those of the thousands of women at her clinic, she has a message that is nothing short of revolutionary: in the time of life typically known as menopause, women's brains are reshaped, for the better, in a way that creates new power, a bracing clarity, and a laser-like sense of purpose if you know how to seize it. With guidance for navigating the perimenopausal and menopausal storm while it lasts, and actionable, science-backed steps for preserving brain health for the rest of your life, The Upgrade is a stunning roadmap, told through intimate stories, to a new brain state and its incredible possibilities. Dr. Brizendine explains the best science-backed strategies for: - Hormones: If timed and handled properly, hormone management can save your life. Brizendine cuts through the controversy to give you the latest guidance for HRT. - Exercise: Leg strength correlates directly with healthy brain function at age 80. Here are the strategies for maintaining your strength. - Sleep: It's critical for maximizing the Upgrade, and Brizendine shares how to achieve healthy rest during challenging transitions. - Mindset: Brizendine shows how to seize the opportunities of your midlife brain changes by shifting your mindset and vision with intention. - Brain Health: The Upgraded brain requires special care when it comes to sugar, alcohol, inflammatory foods, and the microbiome. Here's advice for fueling and maintaining cognitive function for decades. The Upgrade amounts to a celebration of how women step into their power and an entirely new--and radically positive--understanding of aging.
Look no further for the perfect gift for any dad or daughter in your life From birthdays to Father's Day, from holidays to celebrating a new dad, Shoebox Letters - Daughters to Dads helps pay tribute to this special bond.
Mark Victor Hansen, co-author of the Chicken Soup for the Soul series, says it best: "Treat yourself to having your heart lovingly uplifted, melted, touched, and thoroughly warmed by reading, re-reading, and sharing this great book out loud with someone you love, like I did with my wife."
Dad's role comes with great responsibility. He is the first male that most girls love. Rekindle or continue to strengthen your own relationship with your Dad or daughter with Shoebox Letters - Daughters to Dads.
Bringing you over thirty real letters from daughters to their dads, written by teenagers, young professionals, baby boomers and more, these letters give rise to nine key themes that are essential to the dad / daughter relationship, including themes such as...
Be amazing
Be the example
Be her hero
What others are saying:
"The role a father plays in the life of his daughter is unique and irreplaceable. If you have ever wondered what your daughter is thinking - here it is In the pages of this book you will find tremendous inspiration to step it up a notch and be an even better father than you are today." - Matthew Kelly, author of The Dream Manager
"The letters in Clay's heartwarming 'Shoebox Letters' collection will make you giggle, will make your eyes tear up and they will, most importantly, inspire you. They will inspire you to be a better parent, to be a better daughter, and just maybe, to write a letter to your own father." -Rhonda M. Starghill Director of Membership, Girl Scouts of Western Ohio
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
