An Uncommon Reader: A Life of Edward Garnett, Mentor and Editor of Literary Genius, Smith Helen
Автор: Smith Katie Название: Adults Guide To Better Swimming ISBN: 0648264130 ISBN-13(EAN): 9780648264132 Издательство: Неизвестно Рейтинг: Цена: 1830.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Smith Katie Название: Adults Guide to Better Swimming ISBN: 099243632X ISBN-13(EAN): 9780992436322 Издательство: Неизвестно Цена: 1550.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A step by step process that tackles the common issues adult swimmers face.
Have you ever started out with the intention of swimming laps to get fit but given up when it turns out to be much harder than you thought? Or do you find yourself gasping for breath after swimming a mere 50 metres? Or have you just always wanted to be a better swimmer?
If you have then Adults Guide To Better Swimming is just for you Created specifically for novice, recreational swimmers it focuses on the basics with simple, easy to understand language and helpful illustrations.
Adults Guide To Better Swimming starts with the core foundations of swimming:
Bubbles and Breath Control
Body Position
Breathing Efficiently
Those skills may seem simplistic, but it is where most adult swimmers fall down in their attempts to swim any kind of distance. Once you are proficient in the basics it then moves onto:
The Basics of Technique (efficient kicking, stroke correction)
Analysing your stroke and detecting weaknesses
Fitness Building (in manageable stages) including NINE complete training programs at beginner, intermediate and advanced levels.
Although Adults Guide To Better Swimming focuses mainly on Freestyle, it also covers the basics of backstroke and breaststroke.
Other topics covered include:
An equipment guide
The best time(s) to swim
Helpful drills
Ocean and open water swimming
Perfect For Beginners
Adults Guide To Better Swimming is aimed at beginner or self taught swimmers. You will need to be able to submerge confidently and perform a basic freestyle only. It is not designed for experienced swimmers or those seeking comprehensive stroke correction.
Readers said......
"There are not many books that address the issues beginners face in such a positive way...."
.."..does a great job of breaking the task down into easy, manageable steps....."
"This is a very well written and helpful book..."
Updated in March 2014 to include illustrations. Available in both paperback and kindle editions.
Don't sit on the sidelines any longer Let Adults Guide To Better Swimming guide you on the journey to becoming a fit, proficient lap swimmer.
Автор: Hanscom Elizabeth Deering, Greene Helen French Название: Sophia Smith and the Beginnings of Smith College ISBN: 1258791137 ISBN-13(EAN): 9781258791131 Издательство: Неизвестно Цена: 4773.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Smith, Andrew Goldwyn, Helen Название: Doctor who: the fourth doctor adventures series 10 - volume 2 ISBN: 1787036863 ISBN-13(EAN): 9781787036864 Издательство: Неизвестно Рейтинг: Цена: 4750.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This set contains two four-part stories: Thaddeus Nook`s Time Tours by Andrew Smith and The Primeval Design by Helen Goldwyn.
Автор: Forster, Margaret Название: Hidden Lives ISBN: 0140239820 ISBN-13(EAN): 9780140239829 Издательство: Random House - Penguin Рейтинг: Цена: 2111.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Margaret Forster`s grandmother died in 1936, taking many secrets to her grave. Where had she spent the first 23 years of her life? Who was the woman in black who paid her a visit shortly before her death? The search for answers took Margaret on a journey into her family`s past. This is a memoir on how women`s lives have changed over the century.
Автор: Gorard, Stephen Adnett, Nick May, Helen Slack, Kim Smith, Emma Thomas, Liz Название: Overcoming the barriers to higher education ISBN: 185856414X ISBN-13(EAN): 9781858564142 Издательство: Неизвестно Рейтинг: Цена: 3879.00 р. Наличие на складе: Поставка под заказ.
Описание: For over 20 years, James Herriot has captivated millions of readers and viewers with his tales of the triumphs, disasters, pride and heartache that filled his life as a vet in the Yorkshire Dales. Once again the storytelling magic shines through in this long-awaited addition to the series. A major lead title backed by advertising in four major daily newspapers and colour ads in Radio Times and selected magazines. BA CATALOGUE.
Описание: Ideal for lecturers new to delivering higher education, organised to cover the teaching and research requirements of the new Academic Professional Apprenticeship.
Автор: Goldwyn, Helen Smith, Andrew Название: Star cops: mars part 2 ISBN: 1838680489 ISBN-13(EAN): 9781838680480 Издательство: Неизвестно Рейтинг: Цена: 3958.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: It`s the near future, and mankind has expanded its presence in space. Maintaining law and order beyond Earth is the responsibility of the International Space Police Force, known colloquially as the Star Cops. Please note: Star Cops features some mild swearing and content which may not be suitable for younger listeners.
Автор: Coupland-smith, Helen Mencattelli, Carlo Название: Edexcel gce business theme 3 revision guide ISBN: 1910769436 ISBN-13(EAN): 9781910769430 Издательство: Неизвестно Рейтинг: Цена: 713.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Coupland-smith, Helen Mencattelli, Carlo Название: Edexcel gce business: theme 2 managing business activities ISBN: 1910769231 ISBN-13(EAN): 9781910769232 Издательство: Неизвестно Рейтинг: Цена: 158.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In his eighty-eighth year, John Boorman CBE uses his time in lockdown to reflect on the splendour of the surrounding nature of County Wicklow. Poetry flows from his pen as he sits chairbound among his trees and flora: sycamores, beech, oak, redwood, shrubs and flowers, birdsong and shifting skies are luminously recorded as the world falls silent.
Автор: Coupland-smith, Helen Mencattelli, Carlo Название: Edexcel gce business: theme 1 marketing and people ISBN: 1910769223 ISBN-13(EAN): 9781910769225 Издательство: Неизвестно Рейтинг: Цена: 158.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In his eighty-eighth year, John Boorman CBE uses his time in lockdown to reflect on the splendour of the surrounding nature of County Wicklow. Poetry flows from his pen as he sits chairbound among his trees and flora: sycamores, beech, oak, redwood, shrubs and flowers, birdsong and shifting skies are luminously recorded as the world falls silent.
Автор: Diane S. Nine, Nine Название: My life with helen: the dean of the whit ISBN: 1950544095 ISBN-13(EAN): 9781950544097 Издательство: Неизвестно Рейтинг: Цена: 2578.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Details a five-step process for creating a culture of excellence. Jacqueline Burandt provides ways to use award applications as a benchmark for developing change; a list of benefits to elicit C-suite support; guidance on how to align with internal and external parties; and tools for building and sustaining a high-quality learning organisation.
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