Are You Feeling Anxious About Your Life And Want To Express Yourself Better With Others? Then You Definitely Have To Try Out This Powerful CBT Workbook And Guide Your Emotions Like A Psychologist
It is a completely normal thing for people to have, in their personal, as well as professional lives, their good and bad days. After all, how could we actually make a difference between the two if we don't have both?
Of course, when we are on the positive side of the spectrum, there's no issue, we are viewing the surroundings through pink glasses. But what happens during our lows...? Sometimes people get stressed, panicked (consumed by fear), while in other cases, even anger or despair start to take over...
These are feelings, thoughts, and emotions. Luckily, as they are being part of us, we are actually able to control them and navigate their direction...
... or let them dominate us and push us to the end of the ledge...
Cognitive Behaviour is a truly interesting subject matter that enables us to better familiarize with ourselves and aid us to reach our fullest potential.
And That's Exactly What This Impactful Bundle Guide Will Do For You - Provide You With Personal Growth, Improve Your Abilities To Communicate With Others, And Stop Procrastination Once And For All... Only By Following Simple Steps and Strategies
With ThisWorkbook's Efficient Methods, you will:
- Learn How To Handle Negative Thoughts and instantly see changes in your daily life (enjoy a better quality of sleep, healthy eating, physical activity, and spirituality)
- Reveal Practical Ways To Improve Your Social Skills With Emotional Intelligence and never feel anxious or worried when talking to someone (even if you are meeting him/her for the first time)
- Enjoy Successful Relationships With Others based on empathy and trust (Spoiler alert: the Workbook has plenty of tips and tricks on how to follow healthy interactions)
- See Great Success At The Workplace and Boost Your Leadership Skills by effectively managing people, promoting teamwork, delegating tasks the correct way, and empowering others
- Let Go Of Overthinking without being afraid of failure and worrying too much
- Become More Persuasive and start talking as a salesperson (even if you are not)
This might sound like a lot to process, but...
Once you get to be more mindful of how you perceive your emotions and what effect they have both on you and the external world, this would immediately break the ice.
Sometimes we just need a little bit of help, and This Simple, Yet Highly Effective Workbook, Provides You With All The Guns And Ammo To Fight Your Way To Glory
Are You Tempted To Start...?
... Order Your Copy Now And Start Experiencing Changes In All Areas Of Life
> 55% discount for bookstores Now at $.21.59 instead of $.47.99
Are You Feeling Anxious About Your Life And Want To Express Yourself Better With Others? Then You Definitely Have To Try Out This Powerful CBT Workbook And Guide Your Emotions Like A Psychologist
Your customers will never stop using this amazing guide
It is a completely normal thing for people to have, in their personal, as well as professional lives, their good and bad days. After all, how could we actually make a difference between the two if we don't have both?
Of course, when we are on the positive side of the spectrum, there's no issue, we are viewing the surroundings through pink glasses. But what happens during our lows...? Sometimes people get stressed, panicked (consumed by fear), while in other cases, even anger or despair start to take over...
These are feelings, thoughts, and emotions. Luckily, as they are being part of us, we are actually able to control them and navigate their direction...
... or let them dominate us and push us to the end of the ledge...
Cognitive Behaviour is a truly interesting subject matter that enables us to better familiarize with ourselves and aid us to reach our fullest potential.
And That's Exactly What This Impactful Bundle Guide Will Do For You - Provide You With Personal Growth, Improve Your Abilities To Communicate With Others, And Stop Procrastination Once And For All... Only By Following Simple Steps and Strategies
With ThisWorkbook's Efficient Methods, you will:
Learn How To Handle Negative Thoughts and instantly see changes in your daily life
Reveal Practical Ways To Improve Your Social Skills With Emotional Intelligence and never feel anxious or worried when talking to someone
Enjoy Successful Relationships With Others based on empathy and trust
See Great Success At The Workplace and Boost Your Leadership Skills
Let Go Of Overthinking without being afraid of failure and worrying too much
Become More Persuasive and start talking as a salesperson (even if you are not)
This might sound like a lot to process, but...
Once you get to be more mindful of how you perceive your emotions and what effect they have both on you and the external world, this would immediately break the ice.
Sometimes we just need a little bit of help, and This Simple, Yet Highly Effective Workbook, Provides You With All The Guns And Ammo To Fight Your Way To Glory
Are You Tempted To Start...?
Buy it NOW and let your customers become addicted to this incredible book
Описание: Want to get an instant relief from anxiety? Want to skyrocket your success and pursue a happy life? If the answer is "yes", you need to understand the real power of emotional intelligence and cognitive behavioral therapy.
This bundled book provides the ways as to exactly how to implement these life-changing tools in plain English.
The FIRST book is a practical and definitive guide on cognitive behavior therapy (CBT). It is a therapy for anxiety disorders and it is the most effective treatment for many types of disorders including phobia, generalized disorders, and panic disorder. In an easy to understand English, this definitive guide clearly answers the questions including:
Exactly what types of disorders can CBT solve?
How does CBT work? Why should you know this?
What are the "must-know" techniques for the starter?
What does the basic CBT toolbox involve?
What actually makes it so powerful tool?
What life-threatening conditions and disorders you can treat with CBT?
Why and how to alter your cognitions?
How to adapt your lifestyle and maintain the positive momentum?
What are anxiety and depression? Is there a way to get rid of them?
How to identify your thought patterns and instantly break the negative ones
What are the cognitive behavioral techniques that actually work?
How to overcome anger and bitterness forever using CBT?
Why CBT is the most effective treatment for PTSD... AND MORE
The SECOND book is a practical guide on emotional intelligence that helps you improve success, overcome negativity, relieve anxiety, analyze people and honestly assess yourself. In an easy to understand English, it clearly answers the questions including:
What are the critical components of emotional intelligence?
Why do you need to understand them?
How to use emotional intelligence to discipline yourself for your own benefits?
What's distinction between IQ and EQ?
Why it is critically important to know this distinction?
How do you know whether or not you possess the traits of the unbeatable mind?
Why develop mental strength? How to develop it?
What you must know about emotional intelligence?
How to measure emotional intelligence and ensure you are on track to success?
Exactly how to raise your emotional cleverness?
How emotional intelligence affects your relationship with family and friends and your work performance?
How to improve your personal and social skills and be likable? ... AND MORE
So, if you want to understand the real power of emotional intelligence and cognitive behavioral therapy...if you want to skyrocket your success and pursue a happy life...you've come to the right place. But...you need to get a copy of this book. You will NEVER regret your small investment for this bundled book
Автор: Michael D. Robinson; Michael Eid Название: The Happy Mind: Cognitive Contributions to Well-Being ISBN: 3319587617 ISBN-13(EAN): 9783319587615 Издательство: Springer Рейтинг: Цена: 19564.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This edited volume focuses on different views of happiness and well-being, considering constructs like meaning and spirituality in addition to the more standard constructs of positive emotion and life satisfaction.
Описание: The question whether bilingualism is linked to benefits in cognitive control (executive functions) is intensely debated among linguists. While some studies come to the conclusion that bilingual individuals consistently outperform their monolingual counterparts on tasks involving cognitive control, other studies argue that there is no coherent evidence showing that bilingual advantages actually exist. This opposing view results from two inadequately investigated perspectives, namely the complexities of bilingualism and the multifaceted nature of cognitive control. This publication combines these two perspectives and presents a new approach towards the analysis of bilingual advantage. It discusses the results of a combined analysis of both specific bilingual experiences and specific aspects of cognitive control.
CBT is mostly used everywhere as therapy for anxiety disorders; many researches have been undergone to show that the effectiveness of this treatment of phobia`s, generalized disorders and panic disorder.
Автор: Gibbs Jr Название: Metaphor Wars ISBN: 1107071143 ISBN-13(EAN): 9781107071148 Издательство: Cambridge Academ Рейтинг: Цена: 15840.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The study of metaphor is now firmly established as a central topic within cognitive science and the humanities. This book explores the critical role that conceptual metaphors play in language, thought, cultural and expressive actions. It evaluates the arguments and evidence for and against conceptual metaphors across academic disciplines.
Discover relationship between thoughts, emotions and behaviors
Cognitive behavioral therapy is a form of psychological therapy based on the assumption that there is a close relationship between thoughts, emotions and behaviors.
Here is a simple example: it is night and you are in bed waiting for sleep, when suddenly you hear a noise.
Do you turn away and try to get back to sleep? or are you worried and anxious? Are two ways to tackle the same problem?
It's a little or a big problem?
Throughout the history of psychology, psychologists have come up with many types of therapies to help their clients. These therapies help the patients with their psychological dilemmas which are an everyday issue. The number of therapies developed is a lot and has its own way of working. So, one of these therapies is cognitive-behavioral therapy. Cognitive-behavioral therapy is made up of two aspects. That is the cognitive aspect and the behavioral aspect. The cognitive part is majorly about the cognition. Cognition is how the brain works or functions. So, in this part of the therapy, the psychologist looks at how someone's mind functions. The functions of the brain are clearly shown through behavior and emotion. So, this part tries to understand brain functioning which is something that happens every second of our lives. So, this is the first part of this therapy. So, the other part is the behavioral part. After understanding how the brain works then it is easy to know the cause of certain behavior in human beings. After the result of cognition are behavior and a display of emotion where there is a need for them. So, in this part we look at all types of behavior and when they are appropriate and when it is not. In the behavioral part, there is also the part where one looks at how to control behavior. This is especially done when one is showing some inappropriate behavior especially to others. So, in general, both being combined brings the working of the cognitive and behavioral aspects.
Here's what you can assimilate by reading this book
* what is really Cognitive behavioral therapy explained in simple concepts
* who can really use Cognitive behavioral therapy
* how does it work
* Later developments in Cognitive Behavioral Therapy
* How long does Cognitive Behavioral Therapy last
NOW DO YOU WANT REALLY HEAL YOU BODY? YES, IT'S POSSIBLE DO YOU WANT TO OVERCOME ANXIETY AND DEPRESSION? YES, IT'S POSSIBLE BUT IT' S REALLY SO SIMPLE? YES " COGNITIVE BEHAVIORAL THERAPY "
Название: The Routledge Companion to Music, Mind, and Well-being ISBN: 1138057762 ISBN-13(EAN): 9781138057760 Издательство: Taylor&Francis Рейтинг: Цена: 35218.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Routledge Companion to Music, Mind, and Wellbeing seeks to foster truly interdisciplinary approaches to key questions about the nature of musical experience, and to demonstrate the importance of the conceptual and ideological frameworks underlying research in this field.
Автор: Alexander Wendt Название: Quantum Mind and Social Science ISBN: 1107442923 ISBN-13(EAN): 9781107442924 Издательство: Cambridge Academ Рейтинг: Цена: 4910.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book proposes a quantum physical basis for consciousness and its place in the natural world, and explores the implications of this perspective for the social sciences. Wendt`s argument provides a philosophical basis for human agency through free will, and for a holistic or `non-local` vision of social life.
CBT is mostly used everywhere as therapy for anxiety disorders; many researches have been undergone to show that the effectiveness of this treatment of phobia`s, generalized disorders and panic disorder.
> 55% discount for bookstores Now at $.24.75 instead of $.54.99
Are You Feeling Anxious About Your Life And Want To Express Yourself Better With Others? Then You Definitely Have To Try Out This Powerful CBT Workbook And Guide Your Emotions Like A Psychologist
Your customers will never stop using this amazing guide
It is a completely normal thing for people to have, in their personal, as well as professional lives, their good and bad days. After all, how could we actually make a difference between the two if we don't have both?
Of course, when we are on the positive side of the spectrum, there's no issue, we are viewing the surroundings through pink glasses. But what happens during our lows...? Sometimes people get stressed, panicked (consumed by fear), while in other cases, even anger or despair start to take over...
These are feelings, thoughts, and emotions. Luckily, as they are being part of us, we are actually able to control them and navigate their direction...
... or let them dominate us and push us to the end of the ledge...
Cognitive Behaviour is a truly interesting subject matter that enables us to better familiarize with ourselves and aid us to reach our fullest potential.
And That's Exactly What This Impactful Bundle Guide Will Do For You - Provide You With Personal Growth, Improve Your Abilities To Communicate With Others, And Stop Procrastination Once And For All... Only By Following Simple Steps and Strategies
With ThisWorkbook's Efficient Methods, you will:
Learn How To Handle Negative Thoughts and instantly see changes in your daily life
Reveal Practical Ways To Improve Your Social Skills With Emotional Intelligence and never feel anxious or worried when talking to someone
Enjoy Successful Relationships With Others based on empathy and trust
See Great Success At The Workplace and Boost Your Leadership Skills
Let Go Of Overthinking without being afraid of failure and worrying too much
Become More Persuasive and start talking as a salesperson (even if you are not)
This might sound like a lot to process, but...
Once you get to be more mindful of how you perceive your emotions and what effect they have both on you and the external world, this would immediately break the ice.
Sometimes we just need a little bit of help, and This Simple, Yet Highly Effective Workbook, Provides You With All The Guns And Ammo To Fight Your Way To Glory
Are You Tempted To Start...?
Buy it NOW and let your customers become addicted to this incredible book
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
