Описание: Tasty, Time-Saving Meals Using Plant-Based Ingredients Easy To Prep, Even Easier To Eat. 100 Mouth-Watering Recipes For Everyone.
You can make 2 versions of this book: color or black and white, check the the paperback page sales
Want to try out a vegan diet? Or are you a vegan tired of the same old recipes?
Check out these brand new mouth-watering recipes From simple veggie snacks to full-scale meal course, these quick and easy recipes are just for you.
The vegan diet is generally considered to be higher in fiber, and lower in cholesterol and protein, than a classic omnivorous diet. A vegan diet is possibly one of the healthiest diets there is. It outperforms both vegetarian and pescatarian diets, because the vegan diet is highly based on fruits, vegetables, and legumes and the health benefits from this compensate everything else.
Are you one of those people who think vegan food is bland, tasteless, and boring? You are wrong With the wide array of fruit and vegetable combinations, your table will never be colorful as with these meals.
You don't have much time to prepare complex meals? This cookbook contains over 100 quick, easy, mouth-watering recipes, and cooking with it will be a piece of carrot cake.
Whether you want to try a few meat-free days, completely embrace a vegan lifestyle, or maybe just want to try some amazing new flavor combinations, this cookbook checks all the boxes.
This brilliant cookbook contains all the secret tips and tricks you'll need:
Prep ahead of time: Save time, money, and still eat great food
Plant the right choice: Find out what to get the best budget-friendly ingredients
Snack your lips: Easy recipes for granola, sweet potato oatmeal, and more
Taste a rainbow: Colorful, delicious, full-course meal recipes for the whole family
And much more
Cooking will never be easier with the help of this cookbook Surprise your dinner table with these carefully crafted, delicious recipes. Quick and easy to cook, even quicker to disappear from the table.
Transform Your Health, Boost Your Wellness, Shed Those Extra Unwanted Pounds and Save Animals Around the Planet With the Ultimate Plant-Based Cookbook
Have you seriously considered switching over to plant-based diet from regular diet, but have no idea how to get started? Are you discouraged by the boring, tasteless and uninspiring plant-based options that are out there?
If any of the above questions sound like what you need help with, then this cookbook is for you.
In this special cookbook, Elena Peterson shows you how to finally ditch the meat-based life in favor of a plant-based one with 50 recipes crafted to keep you in perfect health and peak physical condition, without compromising on taste
All the recipes contained in this massive cookbook has the following features:
Easy-to-find ingredients: Each recipe in this special cookbook can be prepared in a snap with recipes you can find at your local supermarket or farmer's market. No need for exotic ingredients
Flavorful recipes: All recipes in this cookbook are so absolutely delectable and delicious, you won't miss regular meat-based diet
Nutritional information: In this cookbook, you'll find a complete list of both micro and macronutrients to help you keep track of what goes into your body and in what specific amounts
Preparation and cooking time: Avoid the unnecessary and totally avoidable problem of spending unplanned hours in the kitchen with an estimated preparation and cooking time to help you plan out your cooking
Serving recommendations: Each recipe contained in this guide comes with a recommended serving size to stop you from overeating and exceeding your nutritional and caloric needs
Stress-free cooking instructions: All recipes come with step-by-step cooking instructions that will help you make amazing, mouth-watering meals every time
Whether you're taking your very first steps on this path to holistic wellness or you've dropped off in the past and are trying to recommit to the plant-based lifestyle, this big book of plant-based diet recipes has everything you need to change your health and your life for the better.
Описание: ★ 55% OFF for Bookstores NOW at $ 24,97 instead of $ 34,97 ★Do you want to know what the plant-based diet entails?Your Customers Will Never Stop To Use This Amazing Cookbook
As it turns out, eating plant-based is one of the healthiest diets in the world. Healthy vegan diets include plenty of fresh products, whole grains, legumes, and healthy fats such as seeds and nuts. They are abundant with antioxidants, minerals, vitamins, and dietary fiber.
Current scientific research pointed out that higher consumption of plant-based foods is associated with a lower risk of mortality from conditions such as cardiovascular disease, type 2 diabetes, hypertension, and obesity. Vegan eating plans often rely heavily on healthy staples, avoiding animal products that are loaded with antibiotics, additives, and hormones. Plus, consuming a higher proportion of essential amino acids with animal protein can be damaging to human health. Since animal products contain more fat than plant-based foods, it's not a shocker that studies have shown that meat-eaters have nine times the obesity rate of vegans.
This leads us to the next point, one of the greatest benefits of the vegan diet - weight loss. While many people choose to live a vegan life for ethical reasons, the diet itself can help you achieve your weight loss goals. If you're struggling to shift pounds, you may want to consider trying a plant-based diet. Try replacing such foods with high-fiber and protein-rich alternatives that will keep you fuller longer. The key is focusing on nutrient-dense, clean and natural foods and avoid empty calories such as sugar, saturated fats, and highly processed foods.
If you think this is the most difficult thing you've ever done or attempted to do, then you're wrong. This may be a bit of challenge at the beginning but with time, focus and willpower you'll not only get used to it you'll enjoy it.
This book covers:
How a Plant-Based Diet Can Boost Your Health
What are the benefits?
What to Eat and What to avoid
Breakfast
Soups and Stews
Grains
Vegetables
Salads
Snacks and Sides
Desserts
And much more
You can have the best advices, help and guidelines from one handbook and complete your fitness and weight loss journey as well. No doubt, you will love it and have as a recommendation with you for life. It is hard to find any other composite and complete center of information.
Buy it NOW and let your customers get addicted to this amazing book
Описание: Do you want to get started on a whole-food plant-based diet but don't know how?Are you ready to embrace a healthy and ethical lifestyle but just need some guidance?
Cardiovascular disease is the leading cause of death today, and the main risk factor for this silent killer is lifestyle factors, including obesity and poor nutrition.
If you are starting to recognize that our Western diet is the predominant cause of the huge surge in chronic disease and that our obsession with meat and animal products is doing much more harm than good, get ready to embrace the whole-food plant-based diet.
In this Whole-Food Plant-Based Diet Cookbook, you will learn:
Exactly what a whole-food plant-based diet is.
Exactly what foods you can eat, which you should minimize and which need to be cut right out.
The science behind the diet and exactly how you get the nutrients you need from whole and plant-based foods.
How to be a savvy plant-based shopper.
How toimplement the diet into your daily life easily and seamlessly.
And so much more
If you are ready to take on this challenge and elevate your health to where it should be, this resource is for you.
With 150 recipes packed into one book, you will never need to wonder what to make for breakfast, lunch, or dinner ever again.
You deserve to live a life filled with great experiences, high energy levels, and peace of mind.
If you are ready to take control of your health and start living, click "add to cart" now
Описание: ✮150 WFPB diet recipes with color pictures and 30 days meal plan ✭
Do you want to start the whole-food plant-based diet on a budget but don't know how?Do you want to lower oil, salt and sugar intake to improve your health? The whole-food plant-based diet encourages you to have real foods from mother nature. By eliminating animal products from your diet, you will eat more vegetables, whole grains, and other plant based foods. If you are a vegan or vegetarian, the diet will help you refine your diet by embracing wholesome foods. As studies show, plant based diet is beneficial for heart diseases, diabetes and weight loss. From good quality recipes, you can effortlessly get comprehensive and balanced nutrition from the diet. In this Whole-food Plant-based Diet Cookbook for Beginners, you will get:
150 recipes enjoy oil, salt and sugar free but delicious meals Exactly what foods to eat, what to minimize, and what to avoid30 days meal plan take guesswork out of your meal plan The science behind the diet: teach you to get high protein from the dietShopping list and tips how to be a savvy plant-based shopperHow to get started on a whole food plant based diet lifestyle
You deserve to live a life filled with great experiences, high energy levels, and peace of mind. If you are ready to take control of your body and start the plant-based life, click "add to cart" now
Описание: Tasty, Time-Saving Meals Using Plant-Based Ingredients Easy To Prep, Even Easier To Eat. 100 Mouth-Watering Recipes For Everyone.
You can make 2 versions of this book: color or black and white, check the the paperback page sales
Want to try out a vegan diet? Or are you a vegan tired of the same old recipes?
Check out these brand new mouth-watering recipes From simple veggie snacks to full-scale meal course, these quick and easy recipes are just for you.
The vegan diet is generally considered to be higher in fiber, and lower in cholesterol and protein, than a classic omnivorous diet.
A vegan diet is possibly one of the healthiest diets there is. It outperforms both vegetarian and pescatarian diets, because the vegan diet is highly based on fruits, vegetables, and legumes and the health benefits from this compensate everything else.
Are you one of those people who think vegan food is bland, tasteless, and boring? You are wrong With the wide array of fruit and vegetable combinations, your table will never be colorful as with these meals.
You don't have much time to prepare complex meals? This cookbook contains over 100 quick, easy, mouth-watering recipes, and cooking with it will be a piece of carrot cake.
Whether you want to try a few meat-free days, completely embrace a vegan lifestyle, or maybe just want to try some amazing new flavor combinations, this cookbook checks all the boxes.
This brilliant cookbook contains all the secret tips and tricks you'll need:
Prep ahead of time: Save time, money, and still eat great food
Plant the right choice: Find out what to get the best budget-friendly ingredients
Snack your lips: Easy recipes for granola, sweet potato oatmeal, and more
Taste a rainbow: Colorful, delicious, full-course meal recipes for the whole family
And much more
Cooking will never be easier with the help of this cookbook Surprise your dinner table with these carefully crafted, delicious recipes. Quick and easy to cook, even quicker to disappear from the table.
Transform Your Health, Boost Your Wellness, Shed Those Extra Unwanted Pounds and Save Animals Around the Planet With the Ultimate Plant-Based Cookbook
Have you seriously considered switching over to plant-based diet from regular diet, but have no idea how to get started? Are you discouraged by the boring, tasteless and uninspiring plant-based options that are out there?
If any of the above questions sound like what you need help with, then this cookbook is for you.
In this special cookbook, Elena Peterson shows you how to finally ditch the meat-based life in favor of a plant-based one with 50 recipes crafted to keep you in perfect health and peak physical condition, without compromising on taste
All the recipes contained in this massive cookbook has the following features:
Easy-to-find ingredients: Each recipe in this special cookbook can be prepared in a snap with recipes you can find at your local supermarket or farmer's market. No need for exotic ingredients
Flavorful recipes: All recipes in this cookbook are so absolutely delectable and delicious, you won't miss regular meat-based diet
Nutritional information: In this cookbook, you'll find a complete list of both micro and macronutrients to help you keep track of what goes into your body and in what specific amounts
Preparation and cooking time: Avoid the unnecessary and totally avoidable problem of spending unplanned hours in the kitchen with an estimated preparation and cooking time to help you plan out your cooking
Serving recommendations: Each recipe contained in this guide comes with a recommended serving size to stop you from overeating and exceeding your nutritional and caloric needs
Stress-free cooking instructions: All recipes come with step-by-step cooking instructions that will help you make amazing, mouth-watering meals every time
Whether you're taking your very first steps on this path to holistic wellness or you've dropped off in the past and are trying to recommit to the plant-based lifestyle, this big book of plant-based diet recipes has everything you need to change your health and your life for the better.
Описание: ★ More than 100 Fast & Delicious low-carb recipes for a Healthy Permanent Weight Loss ★
- Do you agree that in an unhealthy society like ours it is essential to eat natural foods?
- Do you want to shed that stubborn belly fat and get the healthy body you have always dreamt of?
A ketogenic diet can be confusing for beginners, especially if you're a beginner who loves splurging on junk food. Quit worrying In this book, you'll learn how to not only start, but love, your hassle-free ketogenic diet, which will guide you to your weight loss goals in the most affordable, quick & easy way possible. Along the way, you'll learn to cook only the highest quality 5-ingredient ketogenic recipes, offering tons of scientifically proven health benefits, such as improving your appetite, cholesterol, blood pressure and reversing diabetes.
This info-packed cookbook is your complete guide to prepping more than 100 delicious plant-based recipes. Prep your meals for the entire week and fuel your body with whole foods that will improve your metabolism and performance.Lose weight without exercising. Eat right and save yourself hours of time. Get into the habit of grabbing and enjoying HEALTHY meals in accordance with the included customizable 21-day meal plan. The Keto Vegan is for everyone interested in a plant-based diet and ideal for vegans on a budget.
This Beginners Keto Vegan Cookbook includes:
How ketogenic diet works and its benefits
How to face the first steps for a KetoVegan Lifestyle
More than 100 Delicious Recipes for (Breakfast - Lunch - Snacks - Dinner - Drink & Desserts)
21-Day Keto Meal Plan that are going to make life easier
... and Much, Much more
The Plant-Based diet is perfect for anyone looking for to improve both their diets and their lives from a wide range of demonstrable health benefits to a myriad of ways to make you feel happier, healthier, and more productive.
A Ketogenic Vegan diet can also:
Prevent Heart Disease
Lower the Risk of Cancer
Burn Off Excess Fat
Boost Your Energy Levels
And Improve Kidney Health
Packed with Delicious Recipes and a bonus of 21 Days Meal Plan
Adopting the whole and complete plant-based diet into your busy life, would be your best lifetime decision for healthy living.
Change to Healthy Lifestyle by Eating Delicious Whole Plant-based Food. Eating well, and healthy lifestyle are the secret of immunity to diseases and longevity.
Whether your doctor encouraged you to eat a plant-based diet or you're exploring a new way of eating, this cookbook has everything you need to get started. You'll find nutritional information for each recipe, a guide to eating a Plant based diet even when you don't want to cook, tips for stocking your kitchen, and more. When it comes to your health and your taste buds, now you're in control
It's one of the best healthy living diet, weight loss diet, type-2 diabetes management diet, etc, which makes this cookbook translates the famous healthy plant-based diet for home cooks with a wide range of creative recipes, which are fast enough to be made on a weeknight, using ingredients available at your local supermarket.
Plant-based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add to you.
It's also a healthy and delicious meals that promotes and increase longevity which is inexpensive to achieve. Take your health and well-being into your own hands with the power of a plant-based diet― this guide and cookbook will show you how.
This cookbook explains what to eat, why, and how it fits within a low-carb, high-fat diet. It's a diet that makes it more convenient than ever to eat healthy, by incorporating more of whole and unprocessed Plant based food.
Описание: ★ 55% OFF for Bookstores NOW at $ 34,97 instead of $ 44,97 ★Do you want to know what the plant-based diet entails?Your Customers Will Never Stop To Use This Amazing Cookbook
As it turns out, eating plant-based is one of the healthiest diets in the world. Healthy vegan diets include plenty of fresh products, whole grains, legumes, and healthy fats such as seeds and nuts. They are abundant with antioxidants, minerals, vitamins, and dietary fiber.
Current scientific research pointed out that higher consumption of plant-based foods is associated with a lower risk of mortality from conditions such as cardiovascular disease, type 2 diabetes, hypertension, and obesity. Vegan eating plans often rely heavily on healthy staples, avoiding animal products that are loaded with antibiotics, additives, and hormones. Plus, consuming a higher proportion of essential amino acids with animal protein can be damaging to human health. Since animal products contain more fat than plant-based foods, it's not a shocker that studies have shown that meat-eaters have nine times the obesity rate of vegans.
This leads us to the next point, one of the greatest benefits of the vegan diet - weight loss. While many people choose to live a vegan life for ethical reasons, the diet itself can help you achieve your weight loss goals. If you're struggling to shift pounds, you may want to consider trying a plant-based diet. Try replacing such foods with high-fiber and protein-rich alternatives that will keep you fuller longer. The key is focusing on nutrient-dense, clean and natural foods and avoid empty calories such as sugar, saturated fats, and highly processed foods.
If you think this is the most difficult thing you've ever done or attempted to do, then you're wrong. This may be a bit of challenge at the beginning but with time, focus and willpower you'll not only get used to it you'll enjoy it.
This book covers:
How a Plant-Based Diet Can Boost Your Health
What are the benefits?
What to Eat and What to avoid
Breakfast
Soups and Stews
Grains
Vegetables
Salads
Snacks and Sides
Desserts
And much more
You can have the best advices, help and guidelines from one handbook and complete your fitness and weight loss journey as well. No doubt, you will love it and have as a recommendation with you for life. It is hard to find any other composite and complete center of information.
Buy it NOW and let your customers get addicted to this amazing book
Some vegan diets include honey, dairy products, eggs, etc. But some vegans do not take part in any kind of consumption of animal products. According to some dieticians, plant-based diet recipes are more nutritious and decreases the risk of many chronic diseases.
Change your eating patterns today, and grab our book to learn more about the following aspects:
- What is the plant-based fiasco all about?
- Are plant-based and vegan the same thing?
- All the benefits of a plant-based diet
- And we are true to you, so we have added a section of all the cons as well So, it's not all too-good-to-be-true.
- Day meal plan that can help you to start
- More nutritional facts about different vitamins, omega-4, and much more
There are many interesting vegetarian recipes which can easily become a part of your regular diet. The key to a healthy vegetarian diet is to choose your foods wisely and eat them in the correct combination. You can easily find a lot of meals that meet your daily nutritional needs.
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