Even if you have tried many books and felt lost, even if you are sad and dissatisfied, this book will take you by the hand and guide you to take your life to the next level.
In this book you will find information on the following main concepts:
- The 9 unique enneagram personality types
- What your dominant enneagram type is
- How your enneagram type can impact your behavior
- Why you think, feel, and act the way that you do
- The 3 centers of intelligence
- Enneagram wings and how they work
- Instinctual subtypes and the influence they have on behavior
- How to increase your self-awareness and improve your relationships
- Ways of improving communication through enneagram
- Conflict resolution styles and enneagram
Unfortunately, most of us try to change the personalities we were born with. We cast shade on our weaknesses and flaunt only our strengths, fearfully concealing the parts we don't like from others.
10% of all profits from the sales of this book are donated to the American Brain Tumor Association.
Brittany Salsman, a former educator, was checking all the boxes until everything abruptly changed in 2017. A diagnosis of a brain tumor launched her into a life-long relationships with posttraumatic growth. She now works as an International Coach Federation (ICF) credentialed life coach and helps others experience this level of growth without the necessity of a traumatic event - what she calls non-traumatic growth.
You are about to embark on a bold journey toward knowing yourself - learning who you are, what you dream of, and how to manifest it into reality. In this workbook, you'll find over 70 tools, strategies, and exercises that help you exponentially increase your self-awareness without the necessity of a life-altering event. You will move toward a life where everything, everyone, every action, and every decision serves the purpose of taking you one step closer to your true self.
The MyCoachExec Grow Yourself Workbook, 7 Thoughts to Guide You Through Your Personal & Professional Growth Journey, is designed to encourage and inspire you to grow yourself. It will help you through the 7 guiding thoughts with activities that will inspire you to take action to create the results you want by utilizing the GROW (Goal, Reality, Options, Will) coaching model techniques that are commonly used in Executive and Professional Coaching.
Personal and Professional growth is a path of development that transforms individuals to improve areas of their life and work they choose to focus on. Those areas may include their emotional and physical health, intellectual and spiritual growth, improved relationships, or their financial circumstances.
Whatever reason you are here right now, Congratulations! Your commitment of improving and investing in yourself by exploring within, where full potential and purpose lies, will be worth it. What is most important is what lies within YOU, and learning how to use your greatness, which is the very thing that will empower you to grow.
Included in the Grow Yourself Workbook are 7 thoughts focusing on designing your destination; assessing your attitude; generating goals; accelerating your actions; releasing your resistance; being your bravest self; and cultivating your celebrations. These 7 thoughts will tap into your own thoughts of creative potential by guiding you through the commonly used powerful questions that Executive and Professional Coaches use with their clients. Your Grow Yourself Workbook will pave a path of development that transforms to improve areas of life and work you choose to focus on. The Grow Yourself Workbook powerful questions and the activities and tools provided will help you move forward and derive lessons from the past to better understand and breakthrough to your future and your unique path to personal and professional success.
Dear Queen is more than a book, it's a literary love letter that celebrates the value of women around the world. Dr. Eddie provides jewels of wisdom, for loving yourself and knowing your worth. This is an invaluable self-help book, that empowers women in every aspect of life. Discover the keys to build your business and brand for success, transform obstacles into opportunities, become the Queen that attracts a King, and learn how to unlock the door to your royal identity.
- PRAISE FOR DEAR QUEEN -
"Dear Queen is an inspiring, honest love letter to our girls and young women, struggling to find the queen in the mirror. A necessary read that will empower you or your daughters, to walk in their power and light with confidence." - Jessica Care Moore, International Poet and Executive Producer of "Black WOMEN Rock "
"Dear Queen is a phenomenal book and Dr. Eddie is an amazing writer. I believe every woman should read it. Throughout this book, Dr. Eddie eloquently expresses what it means to be a Queen. He does this by giving subtle yet practical wisdom on how to awaken the Queen of virtue, power, grace and elegance that may lay doormat on the inside of you. Each chapter is packed with Queenly motivation, confirmation, and affirmations. I would recommend Dear Queen to every woman who needs a resuscitation of royalty. The encouragement, motivation, and wisdom that he has poured into the pages of Dear Queen, is truly priceless. This book is a MUST read " - Tracey Rivers, Founder of The Upper Echelon Project: A Service to the Elegant Lady
"Every page of Dr. Eddie Connor's, Dear Queen, breathes life into a woman's soul. Divinely inspired and timely, this book is a necessary balm and must read for all women. Experience it and prepare to be changed from the inside out " - Kim Brooks, National Bestselling Author of, "He's Fine...But is He Saved?"
"Dear Queen challenges women to reach for the stars, celebrate their uniqueness, and use their God-given talents to make a difference in the world. The words of wisdom that Dr. Eddie shares, will shift your perspective and change your life." - Margaret Thorpe Williamson, CEO of Pro-Literacy Detroit
Автор: Burgham Laurelle Название: The Seven Steps to Finally Loving Yourself ISBN: 1785550837 ISBN-13(EAN): 9781785550836 Издательство: Неизвестно Цена: 2203.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
I want to put you at ease here: It is DEFINITELY possible for anybody to become more self-confident and to learn to love themselves, regardless of past traumatic experiences. If you start modelling what other confident people say, do, believe, and focus on, you absolutely can start making a difference in the way you're living your life, starting today.
Just imagine it: a life where you're fulfilled, happy, a life where you love yourself. Love what you do. Love your friends and family members. Leading a life that's super rewarding and where you get to experience the best that this world has to offer
I know Life can seem overbearing at times, but in retrospect, leading a great life where you have a deep love for yourself is not something that just happens by accident. It is a design and a constant effort.
The contents of this book will teach you how to:
- Rediscover the happiness and love you were always meant to experience
in your life
- Turn mundane situations into incredible opportunities for self-growth
- Harness absolute and irrepressible confidence in yourself
- Identify and conquer your limiting beliefs that prevent you from loving
Time Out is a dignified and effective method of discipline, endorsed by the American Academy of Pediatrics and the American Psychological Association. This book, written by parenting experts, explains the Time Out process and provides step-by-step instructions for its proper and effective use. Please Explain Time Out To Me is two books in one: an engaging story with colorful illustrations and a parent section which describes the Time Out process in detail, as well as the advantages and pitfalls of other methods of discipline.
Children will:
Enjoy the story and illustrations
Understand how Time Out works
Empathize with the characters in the book
Be treated respectfully when given a consequence
Experience the benefits of Time Out as a mechanism of behavior change
Parents and caregivers will:
Develop a plan for supplying responses to their child's unacceptable behavior
Understand the rationale behind Time-Out as a management technique
Learn how to use Time Out effectively
Better handle behavioral issues wherever they occur
Learn that physical forms of punishment do not work
Drs. Zelinger book is clearly informed by literature and both clinical and personal experience. Its simplicity and ease-of-use and understanding allows for broad reach to all parents that face the normal challenges in raising children. The story to help the child understand makes this book unique, as well as the "fixer box" concept. Behavioral difficulties often stem from struggles around feeling in control. This book gives a concrete, more adaptive path for both parents and child to feel in control. -- David Salsberg, PsyD, DABPS Clinical Neuropsychologist; Director, Pediatric Assessment, Learning & Support (PALS), New York, NY.
In Please explain Time Out To Me, Drs. Laurie and Fred Zelinger offer a clear, concise and insightful look at the often misunderstood and misinterpreted concept of time out. Combining colorful illustrations and story line for children and step-by-step guidelines and principles for parents and adults, the book has unique appeal to both. I highly recommend this book, particularly to parents foraging through the tangled, complicated and sometimes scary web called parenthood. -- Iris Ackerman, LCSW, PhD, Clinical Social Worker
As a child psychiatrist, finding parenting books that are straightforward, helpful, and concise is a rare find indeed. Drs. Laurie and Fred Zelinger offer just that in Please Explain Time Out To Me. In its pages, they harness their expert clinical experience and judgment and offer it in a relatable, engaging, and entertaining way. I highly recommend this book to families who are struggling with the difficult journey of growing up and managing problem behaviors along the way. -- Stephen Perret, MD., Child Psychiatrist
Thumbs up for Drs. Zelinger's book on explaining time out to kids. As a busy working mom with six children, I have used time out effectively. I would recommend reading this book to help understand the benefits of time out for both parents and children, and the effectiveness of time-out as a learning tool. Drs. Zelinger's thought out story will be a helpful, useful contribution for kids, parents and teachers. -- Chani Jacobowitz, LCSW; Mother of 6
Time Out is a dignified and effective method of discipline, endorsed by the American Academy of Pediatrics and the American Psychological Association. This book, written by parenting experts, explains the Time Out process and provides step-by-step instructions for its proper and effective use. Please Explain Time Out To Me is two books in one: an engaging story with colorful illustrations and a parent section which describes the Time Out process in detail, as well as the advantages and pitfalls of other methods of discipline.
Children will:
Enjoy the story and illustrations
Understand how Time Out works
Empathize with the characters in the book
Be treated respectfully when given a consequence
Experience the benefits of Time Out as a mechanism of behavior change
Parents and caregivers will:
Develop a plan for supplying responses to their child's unacceptable behavior
Understand the rationale behind Time-Out as a management technique
Learn how to use Time Out effectively
Better handle behavioral issues wherever they occur
Learn that physical forms of punishment do not work
Drs. Zelinger book is clearly informed by literature and both clinical and personal experience. Its simplicity and ease-of-use and understanding allows for broad reach to all parents that face the normal challenges in raising children. The story to help the child understand makes this book unique, as well as the "fixer box" concept. Behavioral difficulties often stem from struggles around feeling in control. This book gives a concrete, more adaptive path for both parents and child to feel in control. -- David Salsberg, PsyD, DABPS Clinical Neuropsychologist; Director, Pediatric Assessment, Learning & Support (PALS), New York, NY.
In Please explain Time Out To Me, Drs. Laurie and Fred Zelinger offer a clear, concise and insightful look at the often misunderstood and misinterpreted concept of time out. Combining colorful illustrations and story line for children and step-by-step guidelines and principles for parents and adults, the book has unique appeal to both. I highly recommend this book, particularly to parents foraging through the tangled, complicated and sometimes scary web called parenthood. -- Iris Ackerman, LCSW, PhD, Clinical Social Worker
As a child psychiatrist, finding parenting books that are straightforward, helpful, and concise is a rare find indeed. Drs. Laurie and Fred Zelinger offer just that in Please Explain Time Out To Me. In its pages, they harness their expert clinical experience and judgment and offer it in a relatable, engaging, and entertaining way. I highly recommend this book to families who are struggling with the difficult journey of growing up and managing problem behaviors along the way. -- Stephen Perret, MD., Child Psychiatrist
Thumbs up for Drs. Zelinger's book on explaining time out to kids. As a busy working mom with six children, I have used time out effectively. I would recommend reading this book to help understand the benefits of time out for both parents and children, and the effectiveness of time-out as a learning tool. Drs. Zelinger's thought out story will be a helpful, useful contribution for kids, parents and teachers. -- Chani Jacobowitz, LCSW; Mother of 6
Описание: Pick This Little Booklet Up and You'll Never Put Yourself Down Again Learn the Most Effective Way to Heal Your Inner Child and Reconnect With Your TRUE Self Today Do you suffer from emotional pain? Perhaps you feel wounded deep inside? Isolated, like no one understands how much you suffer?Inside You'll Learn: - How to find the lost inner child within - How to heal your emotional pain and suffering - Key steps in recovering and healing your self-esteem - How to avoid being a co-dependent - The most effective approach to journaling - And much more Healing Your Inner Child and Yourself For Life is a cut-to-the-chase, practical guide-the perfect choice for anyone who suffers severe emotional pain and feels all alone. Hopelessness and despair no longer have to be your heart's dwelling place Start the healing journey for reclaiming your state of natural happiness and joyful living
Автор: Skelly, Samantha Название: Hungry For Happiness ISBN: 1401957722 ISBN-13(EAN): 9781401957728 Издательство: Hay House Рейтинг: Цена: 3414.00 р. Наличие на складе: Нет в наличии.
Описание: Break free of the binge eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling. Food is fuel--not a drug to numb your emotional pain. Waking up each morning feeling guilty about what you ate the night before and obsessing about each and every calorie is no way to live. If you're done battling your weight and fed up with dieting, reconnect with your intuition and embrace your perfectly imperfect body with this practical and heart-centered guide--now completely revised and updated. Samantha Skelly's Hungry for Happiness program has guided thousands of women toward healthier relationships with food and their bodies through her workshops and speaking. In this book she shares her journey from shame-filled fad-dieter to body-positive, self-love activist as well as journal exercises, mindset-shifting practices, breathwork, and meditations to guide you along your own path toward healing.
After experiencing my first heartbreak at the age of four, relationships throughout my entire life have been a consistent, heartbreaking struggle which put me through many years of misery, depression and counseling.
After my parents' divorce, life wasn't the greatest. Growing up in a broken home caused me to suffer both internally and externally. Life for me became a fight and a battle against myself, others, and God. During my many years of battling against The Big Three (myself, others, and God) I started to find myself in another battle that became the most terrifying fight I would ever have to face: the battle against depression.
What I discovered during the tough heartbreak, life draining depression, and my many battles against The Big Three was that your quality of life that you live will directly reflect the relationships you have with yourself, others, and God. Therefore, regardless of who you are or your beliefs, the key to long-term success in life is creating powerful and loving relationships with yourself, others, and God.
In this book, my many discoveries, lessons, tips, and teachings will help you love yourself deeper, build powerful relationships, and live a joyful and connected life If you are ready to take your life to the next level, if you are ready to feel fully alive and fulfilled, then I encourage you to start your journey today.
As children, we are taught what to do, what not to do, how to socialize and make others comfortable, how to fit in with our peers, and gain their affection, but we were never taught to love, appreciate, and respect ourselves.
Because of that the human psyche is riddled with self-doubt, feelings of guilt, shame, and self-loathing. I say enough of that
I say we deserve more love, and understanding from ourselves.
Do you want to fall in love, cherish, pamper & take care of yourself like you never thought you could?
Then this workbook is perfect for you. From easy to follow exercises, DIY spa treatments, to therapeutic exercises and minimalist tips we can all benefit from this book is jam packed with all sorts of value.
What are you waiting for?
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
