Описание: As a watchful guardian of the traditional teachings of TaeKwonDo, Brett D. Hill, a master instructor in the World TaeKwonDo Federation, has amassed over forty-four years of his life's quest into Discover the Heart & Soul of a TaeKwonDo Life.
The book provides great insight to the life changing practices found in TaeKwonDo training and defends them with science. The reader will discover the signature kicks of TaeKwonDo, and the forms that teach the practitioner good habits in technique combinations. The book also teaches opponent takedowns, leg sweeps, and pressure points as well as an entire chapter on women's self-defense. The reader learns about the significance of belt colors and the ranking system then moves on to understanding the broad reach of TaeKwonDo in today's world, as an art and a sport. The book closes by covering the misconceptions of TaeKwonDo and how the traditional art faces the risk of being misrepresented and degraded over time.
This book is perfect for anyone looking to improve their physical health, women desiring another level of protection in everyday situations, or the TaeKwonDo student looking to improve their knowledge or just needing a refresher. Discover the Heart & Soul of a TaeKwonDo Life preserves training techniques for everyone of all ages while ensuring that both student and instructor never forget the most important part of TaeKwonDo: the foundational discipline and morals that cultivate better people to make a better world.
