Описание: Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.
Описание: Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn't one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects - giving you the power to become your best self as you literally reshape your brain, one small change at a time.
Описание: Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery. With this accessible guide, readers will lea...
Автор: Robert K. Bolger, Scott Korb Название: Gesturing Toward Reality: David Foster Wallace and Philosophy ISBN: 1441162658 ISBN-13(EAN): 9781441162656 Издательство: Bloomsbury Academic Рейтинг: Цена: 4592.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Asked in 2006 about the philosophical nature of his fiction, the late American writer David Foster Wallace replied, "If some people read my fiction and see it as fundamentally about philosophical ideas, what it probably means is that these are pieces where the characters are not as alive and interesting as I meant them to be." Gesturing Toward Reality looks into this quality of Wallace's work—when the writer dons the philosopher's cap—and sees something else. With essays offering a careful perusal of Wallace's extensive and heavily annotated self-help library, re-considerations of Wittgenstein's influence on his fiction, and serious explorations into the moral and spiritual landscape where Wallace lived and wrote, this collection offers a perspective on Wallace that even he was not always ready to see. Since so much has been said in specifically literary circles about Wallace's philosophical acumen, it seems natural to have those with an interest in both philosophy and Wallace's writing address how these two areas come together.
Автор: Korb Lawrence Название: Memories of the Apollo and Space Shuttle Programs ISBN: 1640825924 ISBN-13(EAN): 9781640825925 Издательство: Неизвестно Рейтинг: Цена: 7166.00 р. Наличие на складе: Нет в наличии.
Автор: Schцffl Volker, Matros Patrick, Korb Dicki (Ludwig) Название: ACT - Adjunct compensatory Training for rock climbers ISBN: 3347029348 ISBN-13(EAN): 9783347029347 Издательство: Неизвестно Рейтинг: Цена: 4854.00 р. Наличие на складе: Нет в наличии.
Описание: How can the new generation of computer scientists growing up with multicore chips learn to program applications that exploit this latent processing power? This unique book is an attempt to introduce concurrent programming to first-year computer science students. This book assumes no programming background but offers a broad coverage of Java.
Автор: R. Daudel; J.P. Korb; J.P. Lemaistre; J. Maruani Название: Structure and Dynamics of Molecular Systems ISBN: 9401088608 ISBN-13(EAN): 9789401088602 Издательство: Springer Рейтинг: Цена: 24450.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This volume is the first of a set of two which contain the invited lectures given at the international seminar of the same title held at the Centre de Mecanique Ondulatoire Appliquee du Centre National de la Recherche Scientifique in Paris (France) from October 1983 to May 1985.
Автор: Robert K. Bolger, Scott Korb Название: Gesturing Toward Reality: David Foster Wallace and Philosophy ISBN: 1441128352 ISBN-13(EAN): 9781441128355 Издательство: Bloomsbury Academic Рейтинг: Цена: 22176.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Asked in 2006 about the philosophical nature of his fiction, the late American writer David Foster Wallace replied, "If some people read my fiction and see it as fundamentally about philosophical ideas, what it probably means is that these are pieces where the characters are not as alive and interesting as I meant them to be." Gesturing Toward Reality looks into this quality of Wallace's work—when the writer dons the philosopher's cap—and sees something else. With essays offering a careful perusal of Wallace's extensive and heavily annotated self-help library, re-considerations of Wittgenstein's influence on his fiction, and serious explorations into the moral and spiritual landscape where Wallace lived and wrote, this collection offers a perspective on Wallace that even he was not always ready to see. Since so much has been said in specifically literary circles about Wallace's philosophical acumen, it seems natural to have those with an interest in both philosophy and Wallace's writing address how these two areas come together.
Автор: Korb Arthur Название: How to Write Songs That Sell ISBN: 1258461153 ISBN-13(EAN): 9781258461157 Издательство: Неизвестно Цена: 5141.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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