Keto for Women Over 50: How To The Ketogenic Diet Can Help To Boost Your Weight Loss, Reboot Metabolism And Get Healthy Without Meds And Gym. 9781802346206

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Автор: Greta Lopez
Название: Keto for Women Over 50: How To The Ketogenic Diet Can Help To Boost Your Weight Loss, Reboot Metabolism And Get Healthy Without Meds And Gym.
ISBN: 9781802346206
Классификация:

Диеты и их соблюдение

Кулинария для конкретных диет и условий

ISBN-10: 1802346201
Обложка/Формат: Paperback
Страницы: 102
Вес: 0.26 кг.
Дата издания: 23.03.2021
Язык: English
Издание: 3rd the sirtfood die
Размер: 27.94 x 21.59 x 0.53 cm
Читательская аудитория: General (us: trade)
Подзаголовок: How to the ketogenic diet can help to boost your weight loss, reboot metabolism and get healthy without meds and gym. |including a 28-day meal plan|.| march 2021 edition |
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Поставляется из: США
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Do you want to have a perfect body even at 50?And Live A Happy Menopause?

Between 40 and 55 years of age, women enter a physiological phase of life known as menopause, preceded by about ten years in which there are already changes that will then lead to the interruption of the menstrual cycle and the loss of fertility.

Entering Menopause means developing some symptoms, not always present altogether, (but certainly every woman experiences some), which include hot flashes, anxiety and nervousness, night sweats, sleep disturbances, overweight, retention, and abdominal fat.All this is caused by the reduction of estrogen (female hormones), which changes the entire female metabolism.

Precisely To keep in check all this symptomatology and prevent or counteract not only the overweight but also the diseases that can result from the ketogenic diet is the ideal solution.

In this practical guide, you will find all the information, a 7-day food program, and recipes for weight loss and maintaining a healthy weight.Designed in such a way as to make the slimming path pleasant and not penalized, it is especially suitable for women between 50 and 60 years of age.

If it is true that the mature physique is different from the young one, it is still possible to keep it toned, well modeled, and with a perfect fit weight.

All of this can be done without fatigue and, at the same time, improving health conditions and preventing ailments and diseases that can appear at this age.

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Keto for Women Over 50: How To The Ketogenic Diet Can Help To Boost Your Weight Loss, Reboot Metabolism And Get Healthy Without Meds And Gym., Greta Lopez