Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Mental Wellness: A Holistic Approach to Mental Health and Healing. Natural Remedies, Foods..., DK, Thomas Pat


Варианты приобретения
Цена: 4138.00р.
Кол-во:
 о цене
Наличие: Отсутствует. 
Возможна поставка под заказ. Дата поступления на склад уточняется после оформления заказа


Добавить в корзину
в Мои желания

Автор: DK, Thomas Pat
Название:  Mental Wellness: A Holistic Approach to Mental Health and Healing. Natural Remedies, Foods...
ISBN: 9780744033694
Издательство: DK Publishing (Dorling Kindersley)
Классификация:

ISBN-10: 0744033691
Обложка/Формат: Hardcover
Страницы: 256
Вес: 1.02 кг.
Дата издания: 04.05.2021
Язык: English
Размер: 25.65 x 21.59 x 2.54 cm
Подзаголовок: A holistic approach to mental health and healing. natural remedies, foods...
Рейтинг:
Поставляется из: США
Описание: An authoritative guide on natural approaches to boost everyday mental wellness and provide extra support when you need it the most.

This mental wellness book helps you manage stressful periods as well as other biological factors that impact your mental wellbeing. Youll learn how to boost and holistically balance your mental state using natural remedies.

Neals Yard Remedies: Mental Wellness is filled with holistic techniques, herbal remedies, essential oils, foods, exercise, lifestyle strategies, and therapies to empower you. This book offers:

- The most comprehensive compendium of natural remedies for mental wellness on the market
- Chapters on herbal remedies, aromatherapy, foods (including supplements), movement, and alternative therapies
- A Symptom Checker which you can explore symptoms and access solutions in the book, based on your current need - jitteriness; anxiety attacks; acute stress; grief; low mood, etc
- Approaches and information endorsed by Neals Yard Remedies, world leaders in natural, organic, holistic health.

Learn techniques and mantras for uplifting your mood

This beautiful, enlightening book explores how things like the environment, the seasons, hormonal shifts, sleep quality, and gut health can influence your mental health. Delve into how lifestyle choices can inhibit your mental health such as caffeine, alcohol, smoking, pollution, screen time, and isolation from the community.

This wellness guide offers uplifting and informed information on why you may experience stress and anxiety, providing you with reassurance and strategies to combat these feelings. Explore the science behind natural remedies and use this book as a reliable resource for advice on mindfulness, yoga, breathing exercises, acupuncture, herbal remedies, and reiki.

Expand your wellness collection

This series of wellness books explore natural, holistic remedies to boost physical and psychological health and help you find the best solutions for yourself! Other titles in this series include Neals Yard Remedies Essential Oils and Neals Yard Remedies Complete Wellness.



The Silence of the Girls

Автор: Barker, Pat
Название: The Silence of the Girls
ISBN: 0241983207 ISBN-13(EAN): 9780241983201
Издательство: Random House - Penguin
Рейтинг:
Цена: 1319.00 р.
Наличие на складе: Ожидается поступление.

Описание: A GUARDIAN BEST BOOK OF THE 21ST CENTURY'Chilling, powerful, audacious' The Times'Magnificent. You are in the hands of a writer at the height of her powers' Evening StandardThere was a woman at the heart of the Trojan War whose voice has been silent - until now. Discover the greatest Greek myth of all - retold by the witness that history forgot .

. . Briseis was a queen until her city was destroyed.

Now she is a slave to the man who butchered her husband and brothers. Trapped in a world defined by men, can she survive to become the author of her own story?THE PERFECT GIFT FOR FANS OF MADELINE MILLER'S CIRCE AND THE SONG OF ACHILLES!*Shortlisted for the Women's Prize for Fiction and the Costa Novel Award*Pat Barker continues her extraordinary retelling of one of our greatest myths in The Women of Troy.

The Andy Warhol Diaries Edited by Pat Hackett

Автор: Andy Warhol
Название: The Andy Warhol Diaries Edited by Pat Hackett
ISBN: 0141193077 ISBN-13(EAN): 9780141193076
Издательство: Random House - Penguin
Рейтинг:
Цена: 2243.00 р.
Наличие на складе: Ожидается поступление.

Описание: Andy Warhol kept these diaries faithfully from November 1976 right up to his final week, in February 1987. With appearances from and references to everyone who was anyone, from Jim Morrison, Martina Navratilova and Calvin Klein to Muhammad Ali, these diaries are the most glamorous, witty and revealing writings of the twentieth century.

The Women of Troy

Автор: Barker, Pat
Название: The Women of Troy
ISBN: 0241988330 ISBN-13(EAN): 9780241988336
Издательство: Random House - Penguin
Рейтинг:
Цена: 1319.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: THE SUNDAY TIMES BESTSELLER Following her bestselling, critically acclaimed The Silence of the Girls, Pat Barker continues her extraordinary retelling of one of our greatest myths. 'Myth for a MeToo age. Pat Barker returns to Homer in this gory but unexpectedly uplifting novel' Sunday TimesTroy has fallen.

The Greeks have won their bitter war. They can return home as victors - all they need is a good wind to lift their sails. But the wind has vanished, the seas becalmed by vengeful gods, and so the warriors remain in limbo - camped in the shadow of the city they destroyed, kept company by the women they stole from it.

The women of Troy. Helen - poor Helen. All that beauty, all that grace - and she was just a mouldy old bone for feral dogs to fight over.

Cassandra, who has learned not to be too attached to her own prophecies. They have only ever been believed when she can get a man to deliver them. Stubborn Amina, with her gaze still fixed on the ruined towers of Troy, determined to avenge the slaughter of her king.

Hecuba, howling and clawing her cheeks on the silent shore, as if she could make her cries heard in the gloomy halls of Hades. As if she could wake the dead. And Briseis, carrying her future in her womb: the unborn child of the dead hero Achilles.

Once again caught up in the disputes of violent men. Once again faced with the chance to shape history. Masterful and enduringly resonant, ambitious and intimate, The Women of Troy continues Pat Barker's extraordinary retelling of one of our greatest classical myths, following on from the critically acclaimed The Silence of the Girls.

'Readers turn to Barker's novels for their plain truths and clear-eyed sense of our history and creation stories. But the sombre clarity of her writing is offset by a luminous wisdom' Sunday Times 'The Women Of Troy's immediate beauty is its accessibility and Barker's precise, elegant writing' Metro'Barker has always looked on the world with the combination of a cold eye and a sympathetic understanding. Her characterisation is sharp, her sympathy deep' ipaper

Writing Better Lyrics: The Essential Guide to Powerful Songwriting

Автор: Pattison Pat
Название: Writing Better Lyrics: The Essential Guide to Powerful Songwriting
ISBN: 1582975779 ISBN-13(EAN): 9781582975771
Издательство: Random House (USA)
Рейтинг:
Цена: 2494.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The Must-Have Guide for Songwriters

Writing Better Lyrics has been a staple for songwriters for nearly two decades. Now this revised and updated 2nd Edition provides effective tools for everything from generating ideas, to understanding the form and function of a song, to fine-tuning lyrics.

Perfect for new and experienced songwriters alike, this time-tested classic covers the basics in addition to more advanced techniques.

Songwriters will discover:

  • How to use sense-bound imagery to enhance a song's emotional impact on listeners
  • Techniques for avoiding cliches and creating imaginative metaphors and similes
  • Ways to use repetition as an asset
  • How to successfully manipulate meter
  • Instruction for matching lyrics with music
  • Ways to build on ideas and generate effective titles
  • Advice for working with a co-writer
  • And much more

Featuring updated and expanded chapters, 50 fun songwriting exercises, and examples from more than 20 chart-toppings songs, Writing Better Lyrics gives you all of the professional and creative insight you need to write powerful lyrics and put your songs in the spotlight where they belong.

The Regeneration Trilogy

Автор: Pat Barker
Название: The Regeneration Trilogy
ISBN: 024196914X ISBN-13(EAN): 9780241969144
Издательство: Random House - Penguin
Рейтинг:
Цена: 2507.00 р.
Наличие на складе: Есть (1 шт.)
Описание: At Craiglockhart War Hospital in Scotland, army psychiatrist William Rivers treats shell-shocked soldiers before sending them back to the front. In his care are poets Siegfried Sassoon and Wilfred Owen, and Billy Prior, who is only able to communicate by means of pencil and paper...

Pat the Bunny

Автор: Kunhardt Dorothy
Название: Pat the Bunny
ISBN: 0307120007 ISBN-13(EAN): 9780307120007
Издательство: Random House (USA)
Рейтинг:
Цена: 919.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Add Pat the Bunny to your springtime reading list
For over 75 years, Pat the Bunny has been creating special first-time moments between parents and their children. One of the best-selling children's books of all time, this classic touch-and-feel book offers babies a playful and engaging experience, all the while creating cherished memories that will last a lifetime.

First 100 words

Автор: Pat-a-cake
Название: First 100 words
ISBN: 1526382288 ISBN-13(EAN): 9781526382283
Издательство: Little Brown
Рейтинг:
Цена: 1213.00 р.
Наличие на складе: Нет в наличии.

Описание: BIG board books that introduce essential first words to curious toddlers.

Wherever You Go Pb

Автор: Miller Pat Zietlow
Название: Wherever You Go Pb
ISBN: 0316487945 ISBN-13(EAN): 9780316487948
Издательство: Little Brown
Рейтинг:
Цена: 1061.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: An inspiring and beautiful celebration of life and new experiences, now in board book--perfect for graduations and fans of Oh, the Places You`ll Go!

Regeneration

Автор: Pat Barker
Название: Regeneration
ISBN: 0241970768 ISBN-13(EAN): 9780241970768
Издательство: Random House - Penguin
Рейтинг:
Цена: 1319.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The poets and soldiers Siegfried Sassoon and Wilfred Owen are dispatched to Craiglockhart War Hospital in Scotland in 1917. There, army psychiatrist William Rivers is treating brutalised, shell-shocked men. It is Rivers` job to fix these men and make them ready to fight again.

Judge dredd complete case files

Автор: Wagner, John Mills, Pat
Название: Judge dredd complete case files
ISBN: 1904265871 ISBN-13(EAN): 9781904265870
Издательство: Simon&Schuster UK
Рейтинг:
Цена: 3298.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Presents future lawman Judge Dredd`s adventures in chronological order. This is the third book in the series.

Be Kind

Автор: Pat Zietlow Miller, illustrator Jen Hill
Название: Be Kind
ISBN: 1529041902 ISBN-13(EAN): 9781529041903
Издательство: Pan Macmillan
Рейтинг:
Цена: 923.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The New York Times bestseller that teaches children what it means to be kind.

Paperscapes: The Fearsome World of Dinosaurs

Автор: Jacobs Pat
Название: Paperscapes: The Fearsome World of Dinosaurs
ISBN: 1783124245 ISBN-13(EAN): 9781783124244
Издательство: Carlton Books
Рейтинг:
Цена: 2058.00 р.
Наличие на складе: Нет в наличии.

Описание: Meet the world`s most amazing dinosaurs in this illustrated book with press-out die-cut pages which reveal a parade of prehistoric predators.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия