Автор: Natow Annette B., Heslin Jo-Ann Название: The Vitamin and Mineral Food Counter ISBN: 198216039X ISBN-13(EAN): 9781982160395 Издательство: Simon & Schuster Цена: 2873.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Discover the ultimate guide for healthy eating with this in-depth, updated, and accessible compendium to help you easily get all your essential vitamins and minerals. Do vitamins and minerals keep you healthy? How much do you need? Which foods
Автор: Natow Annette B. Название: The Pocket Fat Counter: 2nd Edition ISBN: 1451631782 ISBN-13(EAN): 9781451631784 Издательство: Simon & Schuster Рейтинг: Цена: 1148.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Perfect for trying to stay healthy on the go, the second edition of The Pocket Fat Counter features revised data and more than 2,000 entries to help you reduce your fat intake, lose weight, and protect your health. A key factor in losing weight and monitoring overall health is limiting fats, but not all foods are created equal. When it comes to your weight, cholesterol levels, and the risk for disease, having accurate, relevant information is important. From nationally recognized nutrition experts and bestselling authors Annette B. Natow, Ph.D., R.D. and Jo-Ann Heslin, M.A., R.D., comes an easy-to-use guide for active people looking to stay fit on the go. In this incredibly handy, pocket-sized resource you'll find the fat, saturated fat, and calorie count of more than 2,000 foods, tips to lower fat consumption when eating out, and much more. Whether you're in the supermarket or in a restaurant, The Pocket Fat Counter is the perfect resource to have with you.
Автор: Natow Annette B., Heslin Jo-Ann Название: The Fat Counter: 7th Edition ISBN: 1501128116 ISBN-13(EAN): 9781501128110 Издательство: Simon & Schuster Цена: 5172.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Is fat good for you? Is fat bad? Should you be eating more, or les? Fat in moderation is healthy. The key is to choose wisely. With over one million satisfied readers, The Fat Counter, from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin, will help you select the best fats, avoid the bad fats, and guide you toward eating just the right amount to help you reduce your risk for heart disease, stroke, high blood pressure, high cholesterol, cancer, obesity, and possibly even Alzheimer's disease. Celebrating 20 years in print, this easy-to-use, completely revised and updated counter features: - Calorie, total fat, saturated fat, and trans fat values for more than 21,000 foods -- including more than 120 national and regional restaurant chains - The most comprehensive listing of trans fat values available - The most complete guide to healthy and unhealthy fats - Worksheets and tables to help you decide how much and what kind of fat to eat
Автор: Natow Annette B. Название: Eating Out Food Counter ISBN: 1501128108 ISBN-13(EAN): 9781501128103 Издательство: Simon & Schuster Цена: 2758.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: From breakfast to dinner to late-night snacks, enjoy the fun, convenience, and variety of eating away from home with this essential guide to the nutritional facts of some of your favorite indulgences featuring a variety of restaurant chains, takeout foods, and snacks. Discover how to eat out, eat well, and have fun with this guide full of information you can trust from nutrition experts! With 2.5 million Counter books in print, Annette B. Natow and Jo-Ann Heslin bring a wealth of knowledge and experience to Eating Out Food Counter. This comprehensive, handy reference book includes nutritional information for more than 80 national restaurant chains. From main dishes to popular snacks and take-out items, you can take the guesswork out of ordering and choose the best foods for you with all the facts. Compiled by nationally renowned nutrition experts, this guide provides calorie, fat, cholesterol, carbohydrate, and sodium counts for more than 10,000 foods, making it easy to find healthy favorites wherever you eat.
Автор: Natow Annette B., Heslin Jo-Ann Название: The Healthy Heart Food Counter ISBN: 1501127594 ISBN-13(EAN): 9781501127595 Издательство: Simon & Schuster Цена: 3103.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: WHEN IT COMES TO HEART HEALTH, GET TO THE "HEART" OF THE MATTER -- WITH AMERICA'S NUTRITION EXPERTS Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with "The Healthy Heart Food Counter." In one handy volume, the authors of the bestselling Counter series provide "
food counts for calorie, sodium, fat, and cholesterol
thousands of listings for restaurant chains and takeout food
individualized guidelines for handling your personal risk
easy-to-manage suggestions for heart-friendly lifestyle and diet
quizzes to rate your risk for heart disease. " Be good to your heart today...turn to "The Healthy Heart Food Counter" and know at a glance how to give yourself the good stuff you need for real health
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