Описание: Besides the DevOps Master Courseware (ISBN: 978 94 018 313 7) publication you are advised to obtain the publication The DevOps Handbook: How to Create World-Class Agility, Reliability, and Security in Technology Organizations (ISBN: 978 19 427 8800 3).The word DevOps is a contraction of `Development` and `Operations`. DevOps is a set of best practices that emphasize the collaboration and communication of IT-professionals (developers, operators, and support staff) in the lifecycle of applications and services, leading to:¢ Continuous Integration: merging all developed working copies to a shared mainline several times a day¢ Continuous Deployment: release continuously or as often as possible¢ Continuous Feedback: seek feedback from stakeholders during all lifecycle stagesThe DevOps practices covered in this certification are derived from the Three Ways:- The First Way is to enable the work to move fast from left to right, from Development to Operations to the customer.- The Second Way is to enable feedback to go fast from right to left, from all stakeholders back into the value stream.- The Third Way is to enable learning by creating a high-trust culture of experimentation and risk-taking.Moreover, the crucial subjects of security in all stages, and maintaining compliance during change are covered.The certification has been developed in cooperation with experts in the DevOps work field.Recommended per knowledge: Pre-knowledge of Agile, Lean and/or IT Service Management, for instance through the EXIN Agile Scrum Foundation exam, LITA Lean IT Foundation exam or EXIN IT Service Management Foundation based on ISO/IEC 20000 exam, is recommended.
If you have not been yourself for a long time because of environmental influences...
If you have not been able to make your ideas prevail over time because of an invisible current in which we are submerged...
If for a long time you unconsciously follow the trends dictated by society, there is something you should know...
Our mind has a strong tendency to form beliefs to make sense of existence. Human beings cannot help but have beliefs that guide them in their thinking and their actions, but today they live in an increasingly artificial and manipulated world in which beliefs often turn out to be illusions.
Furthermore, the human mind is subjected, for evolutionary reasons, to cognitive illusions that distort our perception of the world by inducing many prejudices or errors (cognitive bias). So how can we break out of these prisons?
According to Jason Dyer, "Critical Thinking" is able to conceptualize, apply, analyze, synthesize and actively and expertly evaluate the information gathered by a precise observation, reasoning or experience. It also has the ability to identify, analyze and evaluate situations, ideas and information in order to formulate responses to problems.
In "Critical Thinking", all the concepts mentioned above will be explained in detail with the practical aim of improving the life of the reader, bringing his thinking to a HIGHER level.
In this book Jason will explain:
What Critical Thinking is in everyday life
10 Ways to Learn Critical Thinking by countering General Conformism
Critical Thinking to develop decision-making skills
The 12 Rules for Activating Intelligent Thinking
Problem Solving and Critical Thinking
Critical Thinking to GAIN CONFIDENCE and Combat the Social Phobia of the twenty-first century
The Differences between Critical Thinking and Critical Sense
"Argument Mapping" Learning to Reason with Mental Maps
And much more
Whatever type of personality you have, whatever role you play in society, whatever situation in your life you are going through, Critical Thinking will eradicate preconceptions and prejudices instilled in your mind from adolescence to reprogram thinking and take it to a level out of the ordinary with step-by-step processes studied and put into practice over a period of several years by Jason Dyer.
We are not responsible for what we are but we are responsible for what we do, so don't procrastinate about the vital aspects of your life. Acquire strategic thoughts and become an intelligent thinker.
Would You Like To Know More?
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Автор: Schmidt Название: Adaptive Shyness ISBN: 303038876X ISBN-13(EAN): 9783030388768 Издательство: Springer Рейтинг: Цена: 13974.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
This book examines the adaptive aspects of shyness. It addresses shyness as a ubiquitous phenomenon that reflects a preoccupation of the self in response to social interaction, resulting in social inhibition, social anxiety, and social withdrawal. The volume reviews the ways in which shyness has traditionally been conceptualized and describes the movement away from considering it as a disorder in need of treatment. In addition, it examines the often overlooked history and current evidence across evolution, animal species, and human culture, demonstrating the adaptive aspects of shyness from six perspectives: developmental, biological, social, cultural, comparative, and evolutionary.
Topics featured in this book include:
The study of behavioral inhibition and shyness across four academic generations.
The development of adaptive subtypes of shyness.
Shy children's adaptation to academic challenges.
Adaptiveness of introverts in the workplace.
The role of cultural norms and values in shaping shyness.
Perspectives of shyness as adaptive from Indigenous Peoples of North America.
The role that personality differences play on ecology and evolution.
Adaptive Shyness is a must-have resource for researchers and professors, clinicians and related professionals as well as graduate students in developmental psychology, pediatrics, and social work as well as related disciplines, including social/personality, evolutionary, biological, and clinical child psychology, anthropology, sociology, and cultural studies.
The truth is: Self-Esteem is also known as self-worth or self-respect. This trait of our character is very important for our success.
Do you know that too little self-esteem is very bad for both our physical and mental health? It can leave us depressed and make us feel like a loser. If you want to know more about self-esteem and want to enhance it, read on....
Low self-esteem can lead people to make bad choices. These choices can be made in making relationships or even falling into other bad traps. People with low self-esteem can not realize their full potential in whatever they do. The most interesting is, not only low levels of self-esteem but extreme high amounts of it can also be ideally harmful. It is always necessary to strike a balance between the extreme levels.
In terms of psychology, the term self-esteem can be used to describe the overall sense of self-importance or personal value. It is nothing but ho much we appreciate or like ourselves. Self-esteem is a very important personality trait and revolves around a lot of beliefs about ourselves. Our self-esteem leads to praise our own behaviours, beliefs, appearance or emotions.
Self-esteem plays a very important role in remaining motivated and succeeding in life. Low self-esteem is not good at all and prevents from succeeding in life. Having proper self-esteem will help to achieve things in lives by a positive and assertive attitude.
There are different factors which affect the self-esteem of a person. The genetic factors play the biggest role in shaping the self-=esteem of a person. The experiences of a person also contribute to the growth of self-esteem. People, who constantly receive critical or negative feedback about their work, from their near and dear ones, will develop low self-esteem.
The signs of healthy self-esteem are:
Confidence
Positive approach
Ability to say no and express the needs
Not getting affected by negative experiences.
Able to judge things both by their strengths and weaknesses.
The signs of low self-esteem include focussing only on the weaknesses, lack of confidence, inability to express the needs, believing that others are better, fear of failure etc.
The goal of the eBook is simple: The eBook helps a lot in understanding the concepts of self-esteem, signs of good self-esteem and how to keep a balance between extremely high and low levels of the same.
You will learn:
What is Self-Esteem
Why Self-Esteem is important
How to build Self-Esteem
A two weeks program to improve Self-Esteem
What to do when things don't improve
Would you like to know more?
Download the eBook, Self-Esteem to have a deep understanding of self-importance.
Scroll to the top of the page and select the buy now button.
THE POWER OF HYPNOSIS FOR BODY AND MIND is a book dedicated to all those who intend to dare a change in their life, change habits, improve their relationship with themselves and with the rest of the world.
Through detailed descriptions, texts and articles, famous author Dr. Karen Hammond help us to discover how we can take care of ourselves thanks to meditative hypnosis and in particular to the discovery and dialogue with one's own unconscious, learning in the deep, opening the way to feel in harmony, psychophysical well-being, understand it so that it really means knowing and finding the best way to lead a peaceful, satisfying, complete life.
If you've always wanted to Overcome your Social Anxiety but don't know where to start, then keep reading...
Are you sick and tired of feeling scared an anxious about social situations?
Have you tried endless other solutions but nothing seems to work for more than a few weeks?
Do you finally want to say goodbye to your fear of social situations and discover something which works for you?
If so, then you've come to the right place.
You see, complete confidence in social situations doesn't have to be difficult.
Even if you've tried every other method out there that hasn't worked.
In fact, it's easier than you think.
A Study from Drexel University demonstrated that so-called "traditional" solutions are not enough to overcome Social Anxiety Disorder (SAD), and that simple, proven methods are the most efficient way to eliminate the disorder - Don't worry, we'll cover these in the book.
Another Study in the American Journal of Psychiatry described the benefits of the special techniques in this book that, quote "proved efficacious in the management of serious forms of social phobia."
Which means you can get free from Social Anxiety, without feeling uncomfortable or taking years
Here's just a tiny fraction of what you'll discover:
The 7 ways to stretch your comfort zone, without the anxiety
Why "just putting yourself out there" is hurting your progress-and what to do instead
How to feel confident in any social situation without feeling anxious
5 harmful myths you've heard about Social Anxiety
How to save weeks of anxiety with just one simple change in your routine
A cool trick used by Whoopi Goldberg which helps you feel more comfortable and confident, today
The biggest mistake people make in overcoming Social Anxiety
The 3 best tools to help you on your Social Anxiety journey
...and much, much more
Take a second to imagine how you'll feel once you're completely free from Social Anxiety, and how your family and friends will react when you can confidently start a conversation with anyone
So even if you're completely crippled by your Social Anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution.
And if you have a burning desire to be free from your Social Anxiety and feel completely confident in any situation, then scroll up and click "add to cart"
Автор: Gilmartin Brian G. Название: Shyness & Love: Causes, Consequences, and Treatment ISBN: 0761865578 ISBN-13(EAN): 9780761865575 Издательство: Неизвестно Рейтинг: Цена: 12412.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Shyness & Love covers the only major study conducted to date on social anxiety disorder as it is manifested in informal, unstructured, male/female dating and courtship situations. It focuses on the causes of "love-shyness" and the consequences for those afflicted with it.
Описание: How open-minded are you about receiving expert career advice from the top Public Speaking professors? Remember - for your career success, it doesn't matter what you study, it matters WHY you study.
In this book you will get to know about: -What is Public speaking? -Evolution of Public Speaking -How to acquire confidence before the audience -The 10 principles of Successful Public speaking. If you are suffering from fear of public speaking and haven't been able to control your fear, it's because you are lack of an effective strategy. So this book goes into a step-by-step strategy that will help you control your fear of public speaking and improve your presentation skills effectively.
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Every person at one point in their life has had to deal with anxiety,
whether it the nervous feeling they get before taking an exam or the natural anxiety they may have when they start their first job. To be fair anxiety is a common feeling for many of us to experience under different circumstances and is generally a manageable emotional response to new situations.
But for an estimated 6.8 million people this normal feeling of apprehension when exposed to new people or experiences can take an ugly turn and have a debilitating effect upon their life.
Your Customers Will Never Stop to Use this Awesome Book
Someone who is suffering from Social Anxiety Disorder, Separation Anxiety or Obsessive-Compulsive Disorder may find it difficult to handle day-to-day responsibilities, be intimidated by social events and invites and find adapting to workplace stress a daunting task.
In the most extreme cases anxiety disorders can have a catastrophic effect on someone's life locking them in a cycle of insecurity, fear, and compulsory behaviors that alienate them from others, destroy their relationships and cost them opportunities.
Build your Social Confidence can help. This book will cover the following topics to assist anyone who is suffering from Social Anxiety Disorder in overcoming this daunting psychosis and lead a normal life once again. The topics that are covered in this book are as follows:
Social Anxiety Disorder
Components Physical, Cognitive and Behavioral of Social Anxiety
How to Overcome Anxiety Problems
About Shyness
The Anti-anxiety Food Solution
Mass Media and Communication Impact
Learning How You Can Manage Your Anxiety
Daily Strategies for Overcoming Anxiety
Start a Conversation with Anyone
Building Massive Confidence
Get Respect Immediately
Separation Anxiety
Obsessive-Compulsive Disorder
Natural Remedies that May Help with Anxiety and Panic Attacks
Treatment Options and Drug Therapy
Social Anxiety in the Workplace
Build your Social Confidence right now to face, manage and overcome your anxiety today
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Автор: Warren H. Jones; Jonathan M. Cheek; Stephen R. Bri Название: Shyness ISBN: 1489905278 ISBN-13(EAN): 9781489905277 Издательство: Springer Рейтинг: Цена: 20962.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This volume is about shyness: its definitions and conceptualization as a psy- chological construct, research on its causes and consequences, methods for meas- uring shyness, strategies for alleviating the unpleasant experiences associated with shyness, and its connection to other forms of social anxiety and inhibition.
You probably wonder if this book is for you and if it contains those secrets necessary to eliminate all your anxieties, all your fears, in short, all those monsters that make it impossible to live your relationship peacefully.
That much-sought-after book that, once read, literally changes your way of doing things and your way of thinking. That you finally feel free from those chains that keep you stuck every day and that do not allow you to express yourself as you would like.
Here's a secret right now. There is no secret.
There is no magic formula that, when applied to the letter, solves all your insecurities. So stop looking for what doesn't exist and start focusing your attention on what will really make the difference: yourself.
But if there's no secret and no magic formula, you'll ask yourself: What should I do? What are the steps that I must necessarily apply to eliminate this state of anguish?
Reading this book, you simply have to make a commitment to yourself and be prepared to change.
And you, are you willing to make a commitment to yourself?
Are you willing to pay the price of the change?
IN THIS BOOK:
You will walk your way with different steps. This may scare you because new things seem to be full of obstacles and you don't feel comfortable. But if you are willing to get involved and take the first step, you will realize how beautiful, serene, relaxing, and full of colors will be your new path. So, I ask you: are you willing to make a commitment to yourself?
You will no longer act of instinct, and you will evaluate with a different perspective all those attitudes that previously created anxiety or anguish for you. Do you want to achieve this, too?
You will become knowledge, and this will help you to let go, to live your emotions with more awareness, to dwell on what really matters, to live your relationship 100%, because that is what every person deserves to have. What would you rather do? Stay where you are or gain more awareness?
You will learn to recognize and prevent all those attitudes and thoughts that inevitably led you to feel insecure, dissatisfied, and that created in you the anxiety that wore out your stomach. It will change the way you do things, and you will have new thoughts that will make you do different things. And guess what? You're going to get some fun results. So, I ask you: do you want to try and get different results?
You will learn how to replace weakening beliefs with new powerful beliefs. This will allow you to feel stronger, more confident about yourself and your relationship. Because you see your way of thinking inevitably conditions your way of doing things. You'll be surprised to see how it changes your love life with a few little tricks. Are you willing to make this little effort in exchange for your serenity?
The author of this book, in each chapter, will provide you with the necessary tools that will accompany you step by step towards the search for your serenity. It will help you to answer all those questions that until now you could not give an answer, simply because no one has ever really told you how things are.If you really want to change and your goal is to live your relationship as you always dreamed, this is the book for you. Digging deep and explaining what is happening is the only way to defeat our worst enemy anxiety.
So, I'm asking you if you're not doing this, then who is? If not now when?
If you've come this far, it means you're interested in this book. BUY IT NOW.
To Your Life
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