The Beauty in You: A Guide Created to Help You Discover the Best Version of You 9781098365165

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Автор: Mack Chi Quita
Название: The Beauty in You: A Guide Created to Help You Discover the Best Version of You
ISBN: 9781098365165
Издательство: Random House - Penguin
Издательство: Bookbaby
Классификация:

История Америк

История 20 века: с 1900 по 2000

История 21 века: с 2000 г.

Социальная история и история культуры

Феминизм и его теория

Гендерные исследования: женщины

Политология и политическая философия

Политическая активность

ISBN-10: 109836516X
Обложка/Формат: Paperback
Страницы: 172
Вес: 0.27 кг.
Дата издания: 12.05.2021
Серия: Psychology
Язык: English
Размер: 12.95 x 21.08 x 0.51 cm
Читательская аудитория: General (us: trade)
Ключевые слова: Assertiveness, motivation & self-esteem
Подзаголовок: A guide created to help you discover the best version of you
Рейтинг:
Поставляется из: США
Описание: The Beauty in You Workbook will guide you to: Discover the root of what is causing you to feel overwhelmed and uninspired so that you can empower yourself to make power moves and feel alive again. Set powerful intentions and goals that feel aligned and exciting so that you can no longer live in self-doubt and fear. Learn to map out practical daily, weekly, and monthly self-love practices and positive affirmations so that you can feel joy and become that confident woman again. Identify your triggers and develop coping skills creating comfort so you can get through those tough moments without any worries. Create daily positive affirmations so you can start each day with positivity, joy, and a great mindset. This workbook will walk you through the essential process of re-discovering the woman you were before you became a mother, career woman, and/or wife. At the end of this workbook, you will leave feeling like a new woman. You will feel refreshed, confident, and empowered to accomplish all the goals, dreams, and aspirations you once had on hold. No longer will you feel guilty, instead you will lead by example and inspire others to find their beauty too.

The Beauty in You: A Guide Created to Help You Discover the Best Version of You, Mack Chi Quita