Автор: Goleman, Daniel,Davidson, Richard Название: The Science of Meditation ISBN: 0241975697 ISBN-13(EAN): 9780241975695 Издательство: Random House - Penguin Рейтинг: Цена: 1451.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.
More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.
Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'
Автор: Begley Название: About Schmidt ISBN: 0345461746 ISBN-13(EAN): 9780345461742 Издательство: Random House (USA) Цена: 735.00 р. Наличие на складе: Нет в наличии.
Автор: Begley Sharon Название: Can`t Just Stop: An Investigation of Compulsions ISBN: 1476725837 ISBN-13(EAN): 9781476725833 Издательство: Simon & Schuster Цена: 2069.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Using in-depth case studies to explore how we grapple with compulsion in ourselves and those we love, Can't Just Stop examines the science behind both mild and extreme compulsive behavior--"a fascinating read about human behavior and how it can go haywire" (The Charlotte Observer). Whether shopping with military precision or hanging the tea towels just so, compulsion is something most of us have witnessed in daily life. But compulsions exist along a broad continuum and, at the opposite end of these mild forms, exist life-altering disorders. Sharon Begley's meticulously researched book is the first to examine all of these behaviors together--from obsessive-compulsive disorder (OCD) to hoarding, to compulsive exercise, even compulsions to do good. They may look profoundly different, but these behaviors are all ways of coping with varying degrees of anxiety. Sharing personal stories from dozens of interviewees, "Begley combines a personal topic with thoughtfulness and sensitivity" (Library Journal) and gives meaningful context to their plight. Along the way she explores the role of compulsion in our fast-paced culture, the brain science behind it, and strange manifestations of the behavior throughout history. Can't Just Stop makes compulsion comprehensible and accessible, with "fresh insight that could fundamentally alter how we think of, and treat, mental illness going forward" (Publishers Weekly).
Автор: Begley, Sharon Название: Can`t Just Stop ISBN: 1472140125 ISBN-13(EAN): 9781472140128 Издательство: Little Brown Рейтинг: Цена: 1516.00 р. Наличие на складе: Поставка под заказ.
Описание: Sharon Begley examines the whole spectrum of compulsive behaviour, and explains how even the most mild of compulsions can signify anxiety.
Автор: Daley Carolyn Begley Название: God`s Love for You: A Pictorial Devotional ISBN: 1480896535 ISBN-13(EAN): 9781480896536 Издательство: Неизвестно Рейтинг: Цена: 5925.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
"God's Love for You: A Pictorial Devotional" is a Silver Award Winner of the October 2021 Literary Titan Book Awards.
Though we cannot see God, His handiwork in the written text of the Bible and in the beauty of nature inspires and comforts us. Through these things, we can refresh our souls and find peace.
God's Love for You combines Bible verses with photographs to foster your spiritual growth and enhance your deeper understanding of scripture. The photographs can help you remember the associated Bible verses, and together they will flood your soul and remain in your memory as ever-constant reminders of God's great love for you. Search for the beauty of God's Word and the beauty of His creation. Seek Him in your garden, the landscape around you, the joys of innocent children, or the smiles of strangers. Cherish your life and the giver of your life. You are unique. There is no one like you. Bloom where you are planted, just as the flowers do.
This collection, intended to serve as a daily devotional book, blends Bible study and images of nature and family to provide an uplifting and comforting reminder of God's love.
Автор: Begley, Louis Название: Man Who Was Late ISBN: 0449909115 ISBN-13(EAN): 9780449909119 Издательство: Random House (USA) Рейтинг: Цена: 1283.00 р. Наличие на складе: Нет в наличии.
Автор: Begley, Louis Название: Mistler`s Exit ISBN: 0449004228 ISBN-13(EAN): 9780449004227 Издательство: Random House (USA) Рейтинг: Цена: 1191.00 р. Наличие на складе: Нет в наличии.
Автор: Begley Schade Martha Название: 8D Problem Solving Process ISBN: 1838014853 ISBN-13(EAN): 9781838014858 Издательство: Неизвестно Рейтинг: Цена: 1638.00 р. Наличие на складе: Нет в наличии.
Автор: Begley, Jane Название: Lonely dragon ISBN: 1786937573 ISBN-13(EAN): 9781786937575 Издательство: Неизвестно Рейтинг: Цена: 1648.00 р. Наличие на складе: Нет в наличии.
Описание: The Lonely Dragon is a book of adventure, magic and intrigue. It takes you on a journey in a strange world where nothing is as it should be. There are giant creatures trying to take over the world. A lonely dragon who has lost his power and a magic stone.
Автор: Begley, Louis Название: Wartime lies ISBN: 0141188693 ISBN-13(EAN): 9780141188690 Издательство: Random House - Penguin Рейтинг: Цена: 1319.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In Poland, in 1939, the secure world of assimilated Jews is blown away by the invasion of the Third Reich. Maciek`s father disappears into the war`s vortex, leaving the orphaned child with his Aunt Tania. It is her cool inventiveness, in their dramatic flight through a landscape of oppression, that ensures their fragile survival.
Автор: Begley, Adam Название: Fair Harvard ISBN: 0525573763 ISBN-13(EAN): 9780525573760 Издательство: Random House (USA) Рейтинг: Цена: 1471.00 р. Наличие на складе: Нет в наличии.
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