This practical guide to understanding cranial nerves as the key to our mental and physical well-being is based on Lucas Voller polyvagenic theory - one of the most recent recent developments in human neurobiology. During this book, our author explores the crucial role that the vagus nerve plays in determining our mental and emotional states. Vagus nerve (or Nerve X) is one of the mosy important nervesin our body, and manage the functions of larynx, lungs, heart and other vital functions. Migraine and back pain - indicate a vagus nerve malfunction.
In a series of simple self-help exercises, the book shows how we can easily adjust the vagus nerve to induce deep relaxation, improve sleep and recover from injury and trauma. Examining the relationship between a well-regulated vagus nerve and social functioning, gives new hope that improving social behavior may alleviate some of the symptoms that underlie many cases of autism spectrum disorders.
This book is useful for psychotherapists, doctors, body workers and health professionals, as well as for anyone suffering from the symptoms of chronic stress and depression. It shows how we can optimize autonomous functioning in ourselves and in others and put the body in a state of security that activates its innate ability to heal.
Автор: Harris Debbie L. Название: Debbie`s Diet Gourmet Cookbook ISBN: 1732107602 ISBN-13(EAN): 9781732107601 Издательство: Неизвестно Рейтинг: Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: VOLLER Richart Название: Get off Your Cross ISBN: 132671340X ISBN-13(EAN): 9781326713409 Издательство: Неизвестно Рейтинг: Цена: 2402.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This Cognitive Behavior Therapy text is brief, practical, comprehensive, and tailored just for counselors. Evidence-based CBT techniques are specifically adapted to counseling including core-counseling concepts such as social justice, strengths, wellness, and diversity (e.g., ethnicity, culture, sexual orientation, gender, disability) which are interwoven throughout the book`s content.
Автор: D. Hill, G. Rhodes, S. Voller Название: Car Park Designers` Handbook ISBN: 0727734385 ISBN-13(EAN): 9780727734389 Издательство: Thomas Telford Рейтинг: Цена: 10682.00 р. Наличие на складе: Нет в наличии.
Описание: The purpose of this handbook is to provide advice and guidance on those aspects of planning and design that will enable car parks to perform their function
efficiently, economically and at the same time be user friendly. The authors do not see car park design as being a finite art but as a compromise, a balancing act between motorist's
patial desires and the practical need to achieve economy of construction and effective use of the site area. Stall dimensions, aisle, ramp and access-way widths, ramp slopes, headroom
and circulation layouts in relation to the motorist are all looked at and discussed.
"Car Park Designers' Handbook" has been written by consultants at Hill Cannon (UK) LLP
with over 35 years experience in design, repair, improvement and alteration of structured and surface car parks.
Автор: Voller Jack Название: Dangerous Season ISBN: 0692603581 ISBN-13(EAN): 9780692603581 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Voller Jack G., Blair Robert, Young Edward Название: The Graveyard School: An Anthology ISBN: 1954321503 ISBN-13(EAN): 9781954321502 Издательство: Неизвестно Рейтинг: Цена: 6435.00 р. Наличие на складе: Нет в наличии.
Описание: The poetry of the Graveyard School - gloomy meditations on mortality, often composed in churchyards - was immensely popular in 18th-century England and was an important forerunner of the Romantic period and a major influence on the development of the Gothic novel. Yet, despite the unquestioned significance of the Graveyard Poets, critical attention has been scant, and until now there has been no critical anthology of their works. The Graveyard School: An Anthology features works by thirty-three authors and provides a broad and comprehensive examination of the phenomenon of Graveyard poetry. Included are seminal works, such as Robert Blair's "The Grave", Thomas Parnell's "A Night Piece on Death", and excerpts from Edward Young's Night Thoughts, as well as once-popular but now little-remembered poems by authors like Mark Akenside, James Beattie, and James Hervey. Of particular interest in this collection is its inclusion and discussion of authors not normally associated with the Graveyard School, such as Alexander Pope and Washington Irving, as well as a number of female poets, among them Susanna Blamire and Charlotte Smith. Edited by Prof. Jack G. Voller, who provides an introduction and extensive annotations throughout, this volume of melancholy and macabre verse is certain to be welcomed by scholars and students of 18th-century and Gothic literature, as well as those readers interested in the darker side of literature.
Описание: 'Weighed Down' is about the experience and journey to health and self-restoration of the writer, Debbi Sanzo-Davis, a former American Airlines employee who after 30 years of dedication to the company found herself rundown, stressed, overweight, unhappy, and suffering from chronic illnesses including high blood pressure. She was approaching retirement age with no hope for health and well-being in her retirement years. Desperate and anxious to not meet the "conventional medicine healthcare" fate of the elders, co-workers and others in her life she began her quest for lifestyle change, health knowledge and well-being. Having long been a follower of new age thinking and philosophy greatly influenced by the teachings of Dr. Wayne W. Dyer, and the inspiration of the Hay House family, with recent addition to Jennifer McLean's "Healing with the Masters", she expanded her focus to the progressive leaders of the nutrition and self-health movement which included Joshua Rosenthal, Pam MacDonald, Daniel Vitalis, David Wolfe, James Colquhoun and Laurentine ten Bosch. She learned from them and their works, a way to affect the kind of change that would restore her health physically, emotionally and spiritually. This written work takes you through Debbi's periods of personal loss, downfall and stagnation to moments of self-realization, awareness, and choice for change. The wheels were set into motion and the results were so incredible and uplifting it prompted her decision to receive a formal education and training from "The Institute for Integrative Nutrition". As a result a new Integrative Nutrition health coach was born to share this gift by helping others, particularly the 45-65 age group, longing to reach and live their retirement years with good health and vibrancy not weighed down with doctors' appointments and prescription medications. She developed her practice and wrote this book so that you may live better, longer. Debbi's passion for health and well-being has been a catalyst of change for clients, family, friends, and other health coaches. The overwhelming message of this book is one of hope realized, overcoming personal and professional challenges, embracing change, self-reliance, and that making good nutrition and health choices produces good health results. By following the path Debbi has developed the reader will learn to select and add better options to daily nutrition and personal routines ultimately replacing lesser quality choices with good quality, giving the participant optimal nourishment for their mind, body and spirit. She now works together with other coaches through www.thenewself-healthmovement.com to bring assistance and awareness to the public through book events, webinars and retreats. She combines her message with the message of other health coaches with ongoing retreats at www.selfhealthretreats.com If you are feeling weighed down, as if the weight of the world is upon you, and you have given all you have to your career, children, and families and have forgotten yourself, it's time to make a shift. Your life has been centered on how to make everyone else's lives better, and time has slipped away. You are left in less than optimal shape. Now, as you move closer to retirement, the time has come to reclaim it and shift it by taking more time for yourself and relearning that sense of joy, purpose, and nourishment you know is inside. Each one of us has the ability, not through the latest pharmaceutical or gadget but through remembering who we are and reconnecting to it. This is about a proven practice of revitalizing from the inside out, not through some magic pill or outside influence. Imagine how it would feel to reenergize and reignite your flame within - revitalize with ease It's time for you to ditch the weighed-down effects brought on by everyday life and embrace a future, taking you from a devitalized world to a world of vibrancy. Within the pages of 'Weighed Down' you can find you
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