Imagine what it would feel like to finally be in control of your finances once and for all instead of your finances controlling you. Imagine what it would feel like to come into a home that's neat and organized.
What you'll learn from "minimalism"
- Essential information about minimalism
- 12 quick hit facts about minimalism
- 10 important things you need to know about minimalism
- The 7 most crucial benefits of minimalism
- Frequently asked questions about minimalism
- Buying guide, safety & best practices for minimalism
- Final thoughts on minimalism
This book will attempt to reveal the true essence of minimalism, showing both its true purpose and the rewards it can potentially bring.
WAGING INNER PEACE chronicles how 5,000 hard-charging U.S. military veterans came to use yoga's ancient science of mind to heal from the stresses induced by the horrors of war. It then takes the reader through the very same one-of-a-kind process to create greater happiness through mind-body mastery. INCLUDES FREE BONUS MATERIAL: two free downloadable audio recordings: yoga posture healing session and guided relaxation session. Written by former U.S. Army infantry officer turned yoga master, Eric Walrabenstein, Waging Inner Peace chronicles the creation of the BOOTSTRAP yoga system, one of the world's most comprehensive mind-body solutions for calming and rebalancing the nervous system for happy and relaxed living. From exploring the often unexamined internal sources of stress and emotional disturbance to introducing ancient mind-body wellness techniques, Waging Inner Peace walks the reader step-by-step through a proven methodology to apply mind-body wisdom to solve one of today's most pressing wellness issues--stress. Including the complete seven-week BOOTSTRAP system together with downloadable yoga classes, guided meditations, and other resources, Waging Inner Peace is a must read for anyone wanting to understand how yoga's mind-body wisdom can be used to help us, as the author puts it, "master our humanness" and live happier, healthier lives.
Автор: de Vries Annelieke Название: How to Be Human: A Story and Path on How to Live with Ease ISBN: 1504311973 ISBN-13(EAN): 9781504311977 Издательство: Неизвестно Рейтинг: Цена: 1240.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Anu Kushwaha Название: Push Start to Auto Start: Drive your Life with Ease ISBN: 1645469220 ISBN-13(EAN): 9781645469223 Издательство: Неизвестно Рейтинг: Цена: 3929.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Most of us often feel empty at heart even after achieving success, or we are confused about where life is taking us. This book reveals the reason behind the feeling of emptiness and why we feel that we are pushing our life instead of living life. PSTAS will also provide you solutions to come out of the vicious cycle of events and inspire you to start your journey from an unfulfilled life to a happy and fulfilled life by helping you to:
-Identify the basic mistakes of daily life which lead us nowhere.
-Understand the basic foundation of a fulfilled life.
-Discover the reasons why we feel trapped in our life and provide solutions to come out of it.
-Take control of your life in your own hands.
-Balance money, health and relationships without feeling empty at heart.
-Direct your energies towards a higher purpose.
Автор: Olivie, Claudia Название: On finding ease in difficult times ISBN: 1735472107 ISBN-13(EAN): 9781735472102 Издательство: Неизвестно Рейтинг: Цена: 2263.00 р. Наличие на складе: Поставка под заказ.
Автор: Putnam Ross Worcester Best Название: The Many Moods of Dis-Ease: Who I Am As I Am ISBN: 1977238041 ISBN-13(EAN): 9781977238047 Издательство: Неизвестно Рейтинг: Цена: 4407.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The Many Moods of Dis - Ease: Who I Am, As I Am is a book of expressive poems offered through the author's lens of living with a neurologically degenerative disease. The poems invite the reader to partake in the experiences of this journey through the disclosure of the many moods, emotions, and phenomena encountered.
Each Mood (Discovery, Despair, Compassion, Acceptance, Transformation, Healing, Hopeful and Gratitude) invites the reader to recognize the diversity of experiences from the initial diagnosis forward.
This book is written for those living with all forms of neurologically degenerative disorders like Parkinson's Disease, ALS, MS, as well their Care Partners and society as a whole. The more one delves into the poems, the moods and paths traversed, the more one becomes aware and awakened to the journeys of adversity and acceptance along with that of sorrow and hope.
Ninety percent of our mental or physical health is due to our own ignorance. According to the CDC, nine out of ten people who experience anxiety, depression, and sickness suffer because of stress-related issues. That means we can control our ailments, but many don't possess the knowledge of divine health to take control. Certainly, no one wants to live in pain or despair, but the ability to overcome any mental or physical illness lies within. Most of us treat the symptoms-anxiety, depression, sickness, pain, etc.-instead of attacking the root of the problem, which is buried in our thoughts.
Negative thinking, unforgiveness, guilt, bitterness, and a host of other emotional afflictions manifest as dis-ease in the body, and the body is an instrument of the mind. The symptoms are just the check-engine light, indicating that something must be fixed inside. With Know Who You Are, Author Courtney Martin will serve as your personal trainer, teaching you to maximize growth and internal strength. But this is a spiritual and mental exercise, not physical. You may experience some soreness and discomfort along the way. But you will become more focused, have better self-control, and learn how to live a happier, peaceful, more joyous life, putting you on the path to divine health. Learn your true power and what is promised to you in this life while you are still on this earth to enjoy it.
Автор: Putnam Ross Worcester Best Название: The Many Moods of Dis-Ease: Who I Am As I Am ISBN: 1977235271 ISBN-13(EAN): 9781977235275 Издательство: Неизвестно Рейтинг: Цена: 2935.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this book I release the latch on the usually tightly sealed door to my inner most private reflections about my living with Parkinson's Disease. These poems illuminate the range of emotions and moods experienced through this journey.
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